#womenwhoinspire

Instagram photos and videos

#womenwhoinspire#womenwholead#womensupportingwomen#womeninpower#womenentrepreneurs#womenhelpingwomen#entrepreneur#womeninbusiness#womensupportwomen#womeninspiringwomen#womenentrepreneur#womenempowerment#womeninbiz#womensempowerment#farmhouse#femaleentrepreneurmovement#womenofpower#womenwithambition#womenshealth

Hashtags #womenwhoinspire for Instagram

The book "I Can. I Will" is 264 stunning pages filled with astonishing photos, awe-inspiring stories and priceless wisdom from 50 women who have traveled, by land, to every corner of the globe. *
They have battled through societal messages that tell women there are places they can't go and barriers they can't overcome. These women are heroes and we cannot wait to introduce them to you. Available now for purchase through the link in our profile. *
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#vagabroads #womenoverlandingtheworld #womenwhoempower
#icaniwill #outdoorgear #ventureready #womenontheroad #offroadlikeagirl #startsomewhere #womenwhoinspire #inspiredbyyou #inspireyourself #wearetravelgirls #landcruiser80 #landroverdefender #homeiswhereyouparkit #vanlifeexplorer #sheisnotlost #intothewild #whatsyour20 #fulltimetravel #travelphotography #nomadlife #overlanding #4x4 #girlstrip #anywhereispossible #followtheadventure
@cumberlandtransit
@cvttents @maxtraxhq @ouropenroad @desktoglory @landcruising.adventure @xoverland @runfrommonday @blueridgeoverlandgear @msoverland @overlandtheamericas @farahclare @wordsmith1313 @the_traveling_together_journal @womenoverlandingtheworld @overlandsolar @xtadventures @carpeviam_chloe


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PODCAST ALERT: Link in bio! CCS CEO, Verna Griffin-Tabor, shares on @riseupradio about working survivors of trauma and with the youth, schools, universities, and community on the prevention and intervention of intimate partner violence and sexual assault in San Diego. Be inspired, rise up and start the convo! LINK IN BIO! #riseup #servantleadership #starttheconvo #womenwhoinspire #listen #podcast #sandiego #makingadifference #wcw #community


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This is what we need to do is reclaim ourselves.

I have to say I find it sad that this is what we as women need to do. I've never understood why. Even as a child, I never did.

Why did I have to fight for basic rights to be the person I am?
Why am I not equal to men?
Why do I need to find my voice and have the courage to voice it?

And in this world, it does take courage to wholly be the woman that you are. Everywhere we look we are told we aren't enough. We compare ourselves to others and always come up short.

Thus it takes courage to simply be yourself. Go inward and see what beauty lies within you. Strengthen this practice by meditating on a daily basis. Writing. Sharing. Being part of circles. Women's groups.

It's time to support each other. Not drag each other down. Witness each other for who we are. Not for who we are meant to be.

You are important. I'm important. We are all important. And more than enough.

Thoughts anyone?

Want to be part of my movement? Join my Mindful Woman Facebook page today. Link in bio.


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Would you consider yourself to be a Confident Enchanting Temptress Woman of Style: You are not afraid to embrace every inch of your feminine curves. You know you are a woman who likes to exude the energy of a temptress who is comfortable showing off what nature has blessed you with - within moderation 😉. Sensual and seductive are your style personality's main characteristics.
Discover the Essence of Your Personal Style.
www.transitionyourimageandlife.com

#stylewithconfidence
#stylewithpurpose
#styleforwomen
#style101
#styleforrealwomen
#styleover30
#essenceofstyle
#womenofstyle
#womenwhoinspire
#styleyourway
#styletips
#stylepersonality
#confidentstyle
#styleyourlife


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On this program we get one cheat meal a week. You best bet I chose nachos! Hubby and I split this and then went and got our favorite ice cream at our favorite place.😍
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Life is all about BALANCE and that’s what this program preaches. Making time for yourself and doing things that make you stronger and healthier all while living the life you love!
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We are doing to be talking all about BALANCE and how to make it a reality in your life in my August boot camp. If that’s something you need, join us! We start August 6th. Let’s become stronger, healthier, and more balanced TOGETHER.👋🏼


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I’ve known him for a little over one year. He appears to be a nice guy. He’s been pursuing me since February. We’ve gone out to eat a few times. He’s never taken me out on a date. (there’s a difference). He’s came by to Mr. Charlie fix a few things around the house. We’ve never been intimate in any way, shape or form. We’ve never had a sexual conversation. He’s cool but I haven’t allowed him access to me in that regard.
Okay, so BOOM 💥 today things get interesting.
Him: I’d like to hang out later.
Me: Okay, cool.
Him: Get yourself lined up 🛀
Me: What does that mean?
Him: Get yourself ready for me.
Me 2 Myself: Hmmmm he’s such a coward. Let’s back door have a conversation about sex.
Me: I’ve been celibate for just about 2 years.
Him: Well maybe I can tune you up.
Me: I’m good. I’m focused on building a solid relationship with someone who wants the same.
I’m not just having sex with anyone for the sake of having sex. Been there. Done that.
I’ve got a bunch of MVP hood rat awards. (Didn’t say that part but I thought it). Him: No problem. I understand. Stay focused.
Me: Most definitely.
Later on this evening.
Him: Hey, I’m not going to make it out this evening.
Me: 🤣🤣🤣🤣😂😂😂 WHO CAN RELATE?
Protect your sacred space sisters. It’s real easy to recognize who just wants to play in your secret garden and who’s invested in building with you.
I can’t wait until Candice Yvonne teaches our sisters how to tend to their garden. Keep your grass cut low. Them snakes be hiding in plain sight.
Join us October 6-8th, 2018 for this 2 night retreat.
Early Bird Tickets On Sale Now!
Bit.ly/BrokenPiecesRTQ2018


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✨A_g_e_i_n_g__C_h_a_n_g_e_s✨
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Our facial expressions are dynamically controlled by forty-three muscles.
As you can notice, the subcutaneous facial fat pads (in yellow) have specific compartments.
Having great knowledge of the facial anatomy is essential to understand the ageing process and to decide the most appropriate treatment for each patient.
Dermal fillers are an amazing asset to restore volume loss and to enhance someone’s natural features, however, they must be appropriately placed for a natural-looking outcome.
The product choice and the amount to be used must be carefully decided according to the clients needs.
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RN Aline Castro
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🎥 @kevincease, thank you 💛


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Hey I’m Moriah. I’m a coach + healer + writer. My work is about holding all the parts of you. Whatever is up for you, I've most likely been there myself. Your shadow, your sun, your fears, your beauty, the edges, the vulnerability, the stuck places, the shame, the dreams you know you have in you, but just need some space to grow.
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You deserve space to grow. You deserve someone to be on your side who can hold all the parts of you while you do this.
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Sure, you could see another therapist... (PS I LOVE THERAPY!). Or maybe a slick coach you've seen on the internet that costs a fortune, and promises to change your life+ your business or whatever in 15 minutes. .

But, maybe you could also grow in another way. With me. Someone who can be vulnerable with you. Laugh deeply with you. Play with you. Open my heart to you. Write with you. Inspire the fuck out of you. Ask you powerful questions. Show up in fullness of what we are here for, and what we are longing to become. .
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And yeah. since we are being real, I'll also call you out sometimes. Let you know when there's a change of perspective needed. I'll tell you when I'm moved, when you move me, and I'll tell you when I think you're avoiding what's really happening. ❤️💜❤️
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When we go there, we go together. This is *work* but it's also the journey of your soul. It's good stuff. You'll grow. You might even surrender to your heart, and what it's asking of you.
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Coaching is awesome. It's where you grow, heal, open up, challenge yourself, and then actually create your life, in the way you want to. You get to do this your way, and I'll hold you up while you do it. ❤️
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I'm all in. Message me. ~ Moriah


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✨”Ambition is enthusiasm with a purpose.” Frank Tyger✨
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📷 @marieforleo 💛


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Adulting has done me in this week and I'm ready for a break! Tell me the first thing you would do if you could spend one day like a kid again? #ageisjustanumber #actyourage #actlikeakidagain


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Save the date for our Family beach picnic! More info to come!


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Salute to the fabulous Serena Williams and other #badasswomen who are featured in the August issue of one of my FAVE magazines @instylemagazine. I'm challenging myself to "lean into fear" whenever it rares its ugly head.
#instylemagazine
#sallyhansencanada
#stylewithconfidence
#styleforwomen
#stylewithpurpose
#summernails
#authenticstyle
#womenmakingmoves
#womenofstyle
#womenwhoinspire
#womenwhoinspireme
#livetheskinyourin
#womeninbizz
#girlboss
#girlbossquotes


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Our #WCW goes out to Dr. Precious Moloi-Motsepe Philanthropist and Founder of @afi_sa pictured here at the @glblctzn Mandela 100 Launch in South Africa in👗 by @kahindo_nyc
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#KahindoWoman #drpreciousmotsepe #womenwhoinspire #mandeladay #bethegeneration


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What's more awesome than a tropical paradise smoothie, free lululemon shorts from a friend, and loving your body on the inside and outside? Nothing. Literally nothing. I am feeling REALLY, REALLY GOOD. You can feel the same way, just tell me when you're ready ... because I am ready to help you change your life for the better!


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Can I be honest? I was sooo judgmental about certain situations until I got out into the real world around 2015.
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I wasn’t mean to others, or said anything negative, I just held the judgment in my heart thinking I knew all the answers.
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It’s time to be honest... We don’t know everything. We have no idea what other people go through.
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It’s important for us to have empathy and be more understanding. You wouldn’t believe how many people I get to help achieve more because I’ve stopped judging.
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Shout out to @leeoralexandra for the reminder on her YouTube Channel!
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To stop judging, see people as a reflection of YOU. Think about what you would do if you were in their situation. Always think the best. You never know what good things can come when you release judgement. Doors to your success will unfold. 🙏🏽✨


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In 2016, Dr. Linda Maxwell was the only Black professional to make the Women’s Executive Network (WXN) Canada’s Top 100 Most Powerful Women list.

She has now spent 3 years as the Founding and Managing Director of the Biomedical Zone, a Ryerson University and St. Michael's Hospital joint partnership. Maxwell heads up this 2,000 square-foot incubator that specializes in the development and commercialization of biomedical products and technologies.

She says, "There is nothing like this in Canada. It’s totally cutting edge.” #WomenWhoInspire


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When you do what you love and you love what you do, you live joyously. #journeywithapurpose


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NEW GEAR = PR????
It’s been a long time coming but FINALLY got that 2 plate squat baby 😍😍😍 (225 lbs)
Got a little greedy and tried for 230 but ya win some ya loose some 😂😂😂
I credit this PR to mini eggs + new @innerstrengthproducts lavender belt 💪🏻
@goldsgym_ubc @girlswhopowerlift


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Why the hell do we try so hard to grow up!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These little girls were having such a fun day riding around the course with their dad & they totally made my day by coming to say hi 😍
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Thank you girls for reminding me quit being such an adult🤦🏼‍♀️ Hope everyone has some kid-like moments today 😍
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#playmore #beakidagain #womenwithclass #masterclass #mastermind #staygrateful #ladieswholead #womeninbiz #trustthejourney #universehasyourback #womenwholead #enjoyyourlife #livealifeyoulove #womenwhohustle #trustthejourney #connections #thankfullness #inspireeachother #everythinghappensforareason
#womenwhoinspire #reallifegoals #humanconnection #begrateful #bekindalways #commandingyourworth #lifeisgreat #lifecoachingforwomen #womensupportingwomen #golflife
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Women who can look hot in casual wear are true inspirations 🔥🔥🌹🌹
#salicerose🌹 #salsarosa #womenwhoinspire #someonetolookupto


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Hair up in a ponytail,pajamas and coffee in hand = my actual summer ootd 😂 Day off had me in bed, binge watching new eps of @theboldtypetv ~ a Midweek recharge for a girl power-packed #HerConference weekend ahead+ a kickoff party happening over at the @rosewinemansion 😍🥂Cant make it to the event? You can catch my coverage via Insta stories this weekend 🙌
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#girlboss #bloggersofig #njblogger #nyblogger #influencer #darlingescapes #pursuepretty #petitejoys #abmlifeiscolorful #fashionblog #bloggerstyle #bossbabe #lifestyleblogger #stylemepretty #ootdmagazine #ootdgals #kissinfashion #theeverygirl #bossgirlbloggers #petitefashion #womenwhoinspire #womenwhohustle #artofvisuals #livecolorfully #outfitoftheday #wednesdaywisdom #theeverygirlathome


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The 100 Women Project.

I want to tell stories.
Stories of women.
Their strength.

Love.

Joy.

Courage.

Uniqueness.

Bravery.

Hope.

Love of life.

Coming in 2019…The 100 Women Project.

Now accepting nominations for women (or people who identify as women) whose story you think can’t NOT be shared.
Maybe it’s you, your mom, your best friend, your grocery clerk, or anyone who has left a lasting impression on you. Either way, I want to hear it!
www.ashleylittlefieldphotography.com/nominate


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{Stretched & Unashamed}
I used to be very self-conscious of what I like to call my “ birthing stripes” 🙈😆. Yes I’ve had children ( 4 to be exact) No my skin didn’t snap back into place even after applying all the butters to my skin before, during, and after birth 🤷🏾‍♀️. But hey my body did so trust I’m not complaining 😆! *Detox after birth... but that’s another story*
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However the scars of birth or my “birthing stripes” definitely kept me from showing any part of my midsection for sure! I recently changed that mindset as I became more self aware and began uncovering limiting beliefs. This was important to me especially since I wanted to be the main one promoting I•A•T Couture Performance Leggings & Yoga Pants. It took a lot for me “mentally “ to post the pics exposing my midsection TBH.
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So I stand stretched and unashamed reminding you to BE TRUE TO THYSELF! And to also know that EVERYONE struggles with SOMETHING! My issue may not be your issue and your issue may not be my issue & that’s why it’s important to be kind to everyone & not judgmental of each other’s appearances.
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My message in this moment... Before I Die
~I Am Tassie... Living~
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You can get 10% off any of my store items with the code: NEWBIE
ALSO Download my FREE 3 Day Detox Fix eBook (All Links in bio)


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(Snippet from today’s new blog series titled “Reviving My Life” 💛)


It’s time to stop hurting yourself for all the wrong that has happen.
It’s time to start placing your faith in something much greater than yourself.


Feel lost, confused and scared?
Know you are not alone,
Know there are many others out there like you going through the same struggle.
But please be rest assured that you don’t have to suffer forever.
You don’t have to continue on living life with no hope.


It’s time to choose more for yourself;
It’s time to choose better for your life;
It’s time for a life revival! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
(Want to take that next step? Tap the link in my bio and click “blog” to discover how 💖)


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From winning the #missworld in 2000, to becoming one of the most influential and powerful women across the world, according to the #forbes and #timemagazine, here is wishing #priyankachopra, the talented actress, a very prosperous birthday!


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Look at them lookin’ all cute and innocent, like they haven’t been total monsters this morning. 😆😂 They’re lucky they’re cute and that my love for them is unconditional, because sometimes 😳🙄😑🤪🙃 But just as they’re about to send me on a trip to crazy town, they use the big boy potty at the grocery store successfully and share their chocolate milk willingly and give an unprompted apology. There is hope that something I’m doing with this whole Mom thing is right and is making a difference in the people they become. Same goes for you! YOU are what they need. You are making a difference in their life. You are strong and brave and able...not because you feel that way today, but because it was written over your life by your creator. We’ve got this, Mamas!! 💪🏼💛 .
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Tag a Mama friend that needs to hear this today!
#motherhoodunplugged #aintnohoodlikemotherhood #realtalk


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HOW OFTEN DO YOU POST?
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There's no right answer to this. I always recommend at least once a day. I've always done once a day... until now! I've decided to experiment, and post 3 times a day to see what impact that has on things
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What does this mean for you? Well if you're a regular follower, then you're about to get hit with 3 times as much value... not too shabby, right?!
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However often you choose to post, make sure you’re CONSISTENT! So, how often DO you post at the minute?


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"The fact is we are more likely to displease others as we pursue our dreams, whether it be because they don’t understand what we are trying to accomplish; they don’t believe we are serious, or simply wish they had thought of it.
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Whatever the case may be, there are always going to be naysayers.
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It isn’t easy, but we need to find ways to see our success and to appreciate that we are good enough without seeking validation from others. Now, for me breaking free from this mental cage is a work in progress."
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Thoughts by @deniselee19. Read the full article on the Making Moxie blog.
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#iammakingmoxie #womeninbusiness #womenwholead #femaleentrepreneur #womenwhoinspire #ladyboss #bossbabe #womeninbiz #womenempoweringwomen #womenentrepreneurs #inspiration #businessminded #womensupportingwomen #womenentrepreneur #communityovercompetition #fempreneur #womenwithpurpose #entrepreneurlife #motivation #womenempowerment #femaleceo #smallbusinessowner #entrepreneur #savvybusinessowner #womenwinning #smallbusiness #womensvoices #loveyourself #workingmom #whoruntheworld


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My tuesday afternoon client smashing her PT with me. Just a small snippet of her workout.
Always fun, hard sessions. Always gives her best and a pleasure to coach

All together we had

Punch bag
Prowler
Sit ups
45 sec each b2b
Rest
3 rounds
Jumping squats
Bicep curl and press
Bicycle crunches
45 secs each b2b
Rest
3 rounds
RB abductors
Press ups
Spiderman plank (knees to elbow)
30 sec each b2b
3 rounds
1min plank finish
#personaltrainer
#personaltraining #1-2-1 #keepfit #womenwhoworkout #womenwhoinspire #fitness #lifestylecoach #fitnessinrossendale #fitnessinstructor #lovemyjob #helpingpeople #lifestyle #healthylifestyle #cardio #toning #workout


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Be KIND to yourself. LOVE yourself. Practice SELF CARE. 💓 Our next women’s circle in NYC will be incorporating aspects to help you RESTORE and RENEW. 💓 LINK in profile to join us! Use promo code CCCEARLY for $5 off your ticket!✨Take care of yourself, so that you can show up and care for others and our planet. ✨
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Art @stasiaburrington, via @foreverconscious
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#letgo #surrender #createspace #createspaceforchange #extremeselfcare #lettinggoofperfection #beyourself #relax #mindbodyandsoul #resetbutton #realign #selfcare #pause #itsaprocess #unfolding #becoming #youbeingyou #loveyourself #selfcarequotes #letgoofperfect #bekindtoyourself #youareworthy


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“There are so many different definitions [of success]. So it's about finding what works for you and then trying to honor that.” -Lisa Abramson
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Executive coach and entrepreneur @lisaaabramson is my guest on the final episode of Season 3 of Women on the Rise. (More new episodes coming in September!!)
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Lisa shares her story of getting to the top of the Silicon Valley corporate ladder, thinking ‘crap, wrong ladder!”, and how she used the power of mindfulness to find a new definition of success.
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Listen in for these highlights:
--How Lisa found the courage to leave her corporate job without any idea what she would do next
--Why disconnecting your self-worth from your professional identity is so hard, and how doing it can set you free to find your true path
--Lisa’s experience of postpartum depression and postpartum psychosis after the birth of her first child, and how she got through it by reaching out for support
--How to prioritize self-care activities during the work day, no matter your professional situation
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Thanks to my friends at @theriveterco for sponsoring the podcast!
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Listen in here: https://laradalch.com/2018/07/lisa-abramson-burnout-redefining-success/ or at the link in my profile.
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#womenontherise #selfcare #womenentrepreneurs #femalefounders #womenpodcasters #womenswellness #womenshealth #career #womensleadership #womenwhoinspire #mindfulness #meditation #maternalhealth #mentalhealth #womenintech


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You can choose to use your energy to hang onto the past or instead, move forward into the future. 🌟


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It's #workinwomenwednesday!!!! As you know workin women wednesday is where I arm you with tools to create and promote your personal brand. Today I helping you identify your strengths. How many times have you heard the question, "So, tell me your strengths?" and turned into a snowman? I know I have many times, UNTIL I did the exercise I am teaching you on my IGtv channel. Check it out and leave me a comment or DM me if you have any questions. Happy Wednesday!!
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#personalbranding #publicist #sportspublicist #entrepreneurmindset #publicrelations #womensupportwomen #momentrepreneur #womenhelpingwomen #womenentrepreneurs #womenempoweringwomen #womeninpr #womenentrepreneur #womeninsports #networkingevent #afrolatina #womeninsport #singleparentinthecity #womenwithambition #womeninspiringwomen#empowering #womenforwomen #womenwhoinspire #inspirationalwomen #inspiringwomen #womenhelpingwomen #womensempowerment #livingwithintention


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MEET ME HERE TONIGHT AT 6pm!!! I am really, really excited about this opportunity to share in purpose. Books and coaching sessions will be at a discounted price. You don’t want to miss this!! #IAmGrace #LifeCoach #Author #Speaker #WomenWhoInspire


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Fixing myself lil by lil.
Sets of tempos @ 115x6.
Patience.
Patience.
Patience.
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Two things I've been reminded of lately:
1) Doors close on us when we don't ask them to, and it can be heartbreaking.
2) New doors will not open for us until we command them to.
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Speak up. Do the work. Fix your mistakes right away. Confide in your people to support you. Follow your heart to the absolute end of the earth and you'll find everything you've ever needed.


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💥 Sometimes the biggest challenge as bloggers is CONTENT CREATION
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👩🏻💻 I struggle with this and I lose inspiration sometimes. When I was living in Spain, I hardly posted on my blog.
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📌 I was busy with my day job and when I got home, I was really focused on client work more than anything else.
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✨ But I realized, content creation is so important!
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📲 So what can you do when you're sitting there at your laptop staring at an empty page?
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1. Revisit old blog posts and see if there's anything you've written that you can expand on or make a series out of.
2. Conduct a poll or survey with your audience and let them tell YOU what they want to read.
3. GET INSPIRED. Check out Instagram, FB, Pinterest, Twitter... wherever your target audience hangs out and see what they're talking about or what they're asking questions about and get that little push you need!
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💕 When you find yourself in a writing rut, don't freak out. It will pass. You just need to find that sliver of inspiration to let your creative juices flow.
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➡️ What do you do when you've got writer's block?
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PC: @pexelsphotos


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{Taking Leaps}
Everyday I have to challenge myself to do something different! Everyday I have to push myself to stay #motivated. Everyday I have to take leaps of pure faith believing that I will receive the desires of my heart.
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Everyday... this is not easy. Everyday I can give myself reasons to NOT DO anything. Everyday I can choose my scenario.
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HOWEVER everyday I remind myself with every decision I make I am creating my destiny, I Am designing my life, I Am positioning myself for success as I define success, so everyday I have to take LEAPS OF FAITH big and small because I have to remember ... there is GREATNESS within me!
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I hope you remember that there is GREATNESS within you also, so keep taking the steps necessary for you to keep creating the life YOU desire!
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I•A•T Couture is in its beginning stages and is growing as I grow. I’m grateful for the people who are supportive of this BOLD UNIQUE CREATIVE vision I have... it means a lot to me & my family!
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Get 10% off your purchase of any item in my shop with the code: NEWBIE
(Link in bio)
(FB: www.iamtassie.com)


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Not only is she completely owning the hair game, @langamngoma helps people as a doctor in South Africa. Leave a 🙌🏾 if you’re as inspired as we are!


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Wednesday #WomenWhoInspire Actress Danai @danaigurira . Loved her role in the Black Panther movie. ••• Photo @womenshealthmag 📷 @wattsupphoto


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Mood.


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Feed your curiosity, and starve your DISTRACTIONS ❗️❗️
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#factsoveropinions #motivationalquotes #creativedirector #marketingconsultant #femaleentrepreneur


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Reflections after 5 months of nomadic life. ✨

It’s no better or worse than ‘conventional’ life.

There are so many ways to live, and it’s wonderful to have the skills, ability, luck, and background to be able to choose a new way: to entirely alter one’s context and daily life.

AND, there are things I miss about my old life. Things that are awesome about having a job. For one thing, colleagues in real life are great! Getting dressed in the morning is great. Walking to work is lovely.

Working in pajamas is great, too. Rolling out of bed to the kitchen counter to work is cool, and having conversations with people on Zoom works pretty well.

I realized that I’m ‘living the dream’ now. And I was also ‘living the dream’ then! 💓

I’m no longer going to (famous last words) idealize what I don’t have or what I daydream about.

I hope you get that your life (the life you have RIGHT now!) was once your dream, and that you, especially given you have a smart phone and the leisure to browse on Instagram, have a great life! You do. And I know it doesn’t always feel that way. (You have all my empathy on that point.)

I’ve been feeling quite isolated lately, both as a nomad and a digital entrepreneur. Really missing my San Francisco communities and noticing the impact of this nomadic life.

#lifeofanomad #digitalnomad #fempreneur 👱🏽‍♀️


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Wednesday is recovery day! So, today's motto is wake up and stretch! Oh, and CHUG water! #waterwednesday


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