#yogaeverydamnday

Instagram photos and videos

#yogaeverydamnday#yoga#yogalife#yogi#yogainspiration#namaste#fitness#yogapose#yogateacher#yogaeverywhere#yogini#yogachallenge#yogajourney#meditation#fitfam#yogalove#yogagirl#igyoga#instayoga#strength#asana#yogapractice#yogisofinstagram#balance#love#stretch#splits#practice#flexibility#yogalover#headstand

Hashtags #yogaeverydamnday for Instagram

🌳Advice from a Tree :
Stand tall and proud.
Sink your roots into the earth.
Be content with your natural beauty.
Go out on a limb.
Drink plenty of water.
Remember your roots.
Enjoy the view! .
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#yogini #yogi #yoga #yogaposes #yogaselfie #yogateacher #yogaeverydamnday #vinyasa #yogalife #vinyasaflow #treepose #yogaclass #igyoga #yogajourney


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Blinded by light. Immersed in flight. Creating with might. Always stay BRIGHT.
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Continue to try and one day you WILL DO. All of the strength balance and energy is within YOU! Sometimes I look directly into the sun and realize that it's light is pure energy. And that it's how we harness that energy that truly matters. Do we use it to advance our connection to more light beings and find deeper connection to ourselves and the earth? Whatever you do, allow your mind body and spirit to be a reflection of the source that nourishes you most. Live in union.
Thanks @FitFlexJuli for seeing my vision 🙏 @AloYoga retreat magic😉
Follow us: -@instayogacorner
Via: @andrew7sealy
Thank you so much!!!
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https://teelavie.com/🔎👕👕
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“I broke up with fear, so that I could marry my dreams.”
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I saw this quote on the gram a little while ago and it really hit me hard. Are you allowing your fears to hold you back? I totally did for a LONG time. I literally abused substance to the point of near death many times to avoid the fear of not being ‘good enough’ or failing — this act essentially brought me to failure without even having a chance. I thought if I didn’t put the effort forth I could always just think ‘well if I would have’...or ‘if I really wanted to I could have’...
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Today, now, I know I was just running away from fear of failure. About a year ago I really decided to stop being afraid — I started embracing everything I have learned about myself over the past 10+ years of daily yoga practice. I began to realize I have been running from my fears and it was time to take my passion on the road and share myself with other like-minded individuals. I began to graciously accept invitations to travel to places and teach where I had always been afraid to accept in the past. ••
Now, over the past year or so of teaching, cultivating relationships, and creating memories that will last a lifetime — I truly feel I am fulfilling my deepest purpose. I am taking everything I have struggled with the past 31 years and using it to help others grow and learn about themselves.


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“Motivation comes from working on things we care about.” -Sheryl Sandberg —
•✨Monday✨•
7:00am - All Levels Flow with Tony
10:15am - All Levels Flow with Adrian
6:00pm - All Levels Flow with Crystal
7:30pm - All Levels Flow with Nathalie
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#namaste #selflove #yoga #yogaeverydamnday #wellness  #meditation #discover #motivation #peace #mindfulness #omsteadyoga #community #homestead #miami #homesteadyoga #florida #fitness #live #love #laugh #balance #om #bendy #stretch #flow #body #breath #strength


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Even on an overcast morning the view from #downdog is pretty spectacular.
#beachyoga #lakewentworth #yogaeverydamnday #sandinyourtoes #zeninyourhead


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Você pode conhecer todas as palavras certas, citar as escrituras e ser brilhante em suas discussões e, mesmo assim, continuar sendo um saco de ossos. Ou pode ser discreto e humilde, uma pessoa totalmente insignificante, todavia resplandecente de amorosa bondade e profunda sabedoria.
#Sri Nisargadata
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#yoga #hathavinyasa #yogini #yogainspiration #yogalover #yogateacher #asana
#yogapractice #yogajourney #yogaeverydamnday #yogafloripa #yogalife


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Check on your friends.

It‘ll get better, and then it might get worse. You’ll struggle, and struggle better after that. Do good to yourself, and others, and the world.
1 (800) 273-8255
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#yoga #yogi #yogini #yogateacher #yogaeverydamnday #vinyasa #vinyasaflow #practiceandalliscoming #asana #meditation #mantra #loveandalliscoming #stretch #flexible #flexibility #strength #suicideprevention #suicidehotline


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ฉันเริ่มชีวิตอย่างเฉื่อยชา . . . เหมือนเข็นสั้น ๆ บนนาฬิกาเรือนหนึ่ง. . . . 🕰️🕰️🕰️
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#armbalance #inversion #core #yogapose #variant #funky #forearmbalance #tuarae #pinchamayurasana #funkypincha #yoga #yogastyle #yogalife #yogainspiration #yogadaily #yogajourney #yogaaddict #practicemakesperfect #yogachallenge #yogaeveryday #yogaeverydamnday #yogathailand #igyoga #practicedaily #mensyoga #mayiyogastudio #mayiyoga


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What I need in my life right now 😍☀️🌴
Follow us: -@instayogaworld
Via: @mollycatherineyoga
Thank you so much!!!
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https://teelavie.com/🔎👕👕
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You never know when the roles of your life may be switched. Never look down upon people in need, as you will find yourself in that same reality someday in one way or another. Have grace and compassion for all, without expecting return. Simply showing empathy for another person’s situation can help them find the strength to turn themselves around. Our gifts as humans is our ability to experience conscious emotion and we can use this to be there for each other and grow into a collective of higher beings 🌱🌏✨🌳🦎💫🦋


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𝖌𝖚𝖊𝖘𝖘 𝖜𝖍𝖔’𝖘 𝖆𝖑𝖒𝖔𝖘𝖙 𝖉𝖔𝖓𝖊 𝖜𝖎𝖙𝖍 𝖍𝖊𝖗 𝖋𝖎𝖗𝖘𝖙 𝖊𝖛𝖊𝖗 𝖋𝖎𝖙𝖓𝖊𝖘𝖘 𝖈𝖍𝖆𝖑𝖑𝖊𝖓𝖌𝖊? 💪🏻🔥🙏🏼


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Easy like Sunday evening 🌅 @sarahellisyoga @morgancarrphotography 💕 Tap the photo or link in bio to shop ✨


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Day 24, #gravityissues with @cyogalife is #visvamitrasana
I’m amazed how easy for me to do it now 😮compared to last time I did it when I was struggling to lift the leg and maintain balance. #practicemakesprogress #yogamom #yogaover50 #igyogini #yogaeverydamnday #yogalife #outdooryoga #igyogacommunity #yoga


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If there’s one thing I have learn over the years, it’s that - it’s only take one person, one moment, to change your life for ever, to chance your perspective, Colour your thinking. To force you to re- valuate everything you think you know, to make you ask yourself the toughest question-Do you know who you are? Do you know what’s happen to you? .
You are the one who knows- in your head of hears - if you are really giving it all you have, you are the only one who knows what you are capable of, and the only one who can evaluate your effort relative to your own standard
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Gurus word- never speak from a place of hate, anger, jealousy or insecurity, evaluate your thought & your word before you let them leave your lips
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At the end base on my little knowledge and realisation through my self practice it’s all about living within or a mindfulness living through Meditation 🧘‍♀️🙏
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#yogaeverydamnday #yogateacher #loveyoga #yogastudio #saumikbera #crane #armbalance #armstrength


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🌿 Yogash chitta vritti nirodhah. 🌿 Tada drashtuh svarupe avasthanam. 🌿Yoga is the cessation of the fluctuations of the mind. 🌿
At that time the soul dwells in it's own true splendour. The Yoga Sutras of Patanjali Sheena in hanumanasana 🌼 .
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#Patanjali #breathe #yoga #inthemoment #greenbeltyoga #yogastudio #meditation #asana #yogaeverydamnday #pranayama #hathayoga #namaskar #hanumanasana #farmyoga #leetonyoga #centennialpark #evolvingspirit #leeton #beingpresent #yogalove #yogainnature


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Wobbly handstand holds with Trevor Hall in pj’s kinda Sunday 🎶


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“It’s yoga practice, not yoga perfect.”
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Day seven of #junesoulbalances #aloyogachallenge Is #galvasana Or #flyingpigeonpose ! All I have to say is, to all you yogis making this look easy, the strength you have is impeccable!
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Wearing my freedom tank from @gruntstyle Veteran owned and operated!

1. Headstand🌼
2. Chinstand🌼
3. Shoulder stand🌼
4. Elbow stand/pinchamayurasana🌼
5. Crow pose🌼
6. Side crow pose/ekapadakoundinyasana🌼
7. Galvasana🌼
8. Camel Pose
9. Boat pose
10. Side plank or plank pose
11. Bird of paradise or standing splits
12. Toestand

Hosted by:
@alissayoga
@ciel70
@motokoyoga
@seonia
Sponsored by
@aloyoga
@infinitystrap
@soulelectronics


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CATS ON MATS was so much fun to teach. The humans who did come out had the chance to flow and snuggle some impossibly soft felines. Thank you all for making your way to your mat.

Thank you @wrightwayrescue for letting me teach!

#karmayoga #adoptdontshop #timeforbenadryl #yoga #yogaeveryday #yogaeverydamnday #theyogz #pinayoga #browngirlyoga #yogainspo #fitspiration #empowerbepower #teamwerkshop #powerofshe #thisisyoga #thesweatlife


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(Link in Bio) Newest Tibetan Singing Bowl. Tuned to B the Crown Chakra.
#singingbowl #mindfulnessmeditation #yogaeverydamnday #meditation


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Whether you’re in need of something restorative or a practice more like a workout, yoga has you covered.
And then there’s the spiritual practice, the journey of the self, the meditation… i.e. the really hard stuff!
Doing ‘yoga’ doesn’t always mean rolling out your mat and doing a downward facing dog, it can be as simple as taking a few minutes out of your day to close of your eyes, look inwards and be mindful of what is happening within you, emotionally and physically.

What have you learned on the way down?


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On #thursdayswesplit and I didn’t have much energy to practice #splits yesterday. To be honest, I stuffed my face with three slices of vegan cheesecake and couldn’t move... Royally overdone! 😂🍰 So I made up for it today and join my beautiful Yoginis Jenny @jennyg2bfit and Erin @_balance_in_life_ in Hanumanasana A, as part of the #Ashtanga Third Series. 🕉️
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Wearing the beautiful bra and Chakra Leggings by @om_style 😍 and mat by @liforme 🌏💛🧘🏻‍♀️🌿🗽
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#nycfitness #vegan #igfitfam #yogastrong #yogaeverydamnday #veganfitness #nyc #nycyoga #yogawithmikaila #ashtangi #veganfitness #ashtangathirdseries #practice #prana #flexibility #ashtangayoga #splits #whatveganslooklike #yoga #yogini #yogalife #hanumanasana #thursdaysplitscrew #chakra #frontsplit #fitness #om_style
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👥 ⤵️ Double tap & tag your friend Love it 😉💖 Follow us for more pic

via @mikaila_nyc


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Do you remember who you were, before the world told you who you should be?


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Change is the best thing we can do for ourselves.
In a Universe that is constantly expanding, if you are not experiencing change, you are moving backwards. There is a rhythm to the madness and you can choose to let it roll over you, or you can choose to let each major roadblock be a chance for you to test your newfound wings, use all the strength of your body to jump even higher over the new hurdle, or simple carve your own path around your obstacle.
Once you decide, “I accept this. I am the change.” It doesn’t mean that you get to float away into a pretty cloud of cosmic bliss.
Actually, this is when the Universe will test you. Because what is a warrior that’s never been through war?
The obstacles will flow through the river of your life too. It’s not all sunshine and rainbows. But it’s not all death and pain, either.
You choose - in the face of so much awe, will you choose to dance in the fire of the awe-FUL nature of life? Or will you laugh at the moon and recognize the awe-SOME nature of life, instead?
Growth is a blessing. Challenges are there to help you grow.
You’re here to change. This is your own evolution, played out in the song you sing during this incarnation.
You are free to play this game however you choose. The pen is in your hand.
What do you create? 🎨
#liveyouryoga


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Happy Sunday, beautiful peeps! 😍🌞 It’s Day 5 of the #unlockedyogis #yogachallenge and next up is any #inversion. 🤸🏻‍♀️
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My balance was a bit off yesterday, so I found this knee tuck Sirsasana or #headstand variant on the @feetup to help a great deal. 😊🕉️🙏🏻🗽🌿🧘🏻‍♀️
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🔐Hosts:
@andreamegale.yoga
@geeoice_yoga
@inspiremyyoga
@yogameg.uk 🔐
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Sponsors:
@blossomyogawear
@urbanizedbeauty
@infinitystrap
@ocean.and.tides
@yogisurprise
@green_flipflops
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Bra: @dharmabumsactive
Shorts: : @aquaburns .
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The movements we will be making are:
Day 1 - forward fold ✅
Day 2 - back bend ✅
Day 3 - side bend ✅
Day 4 - twist ✅
Day 5 - inversion ✅
Day 6 - arm balance
Day 7 - standing balance
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#yoga #igyogachallenge #yogisofinstagram #instayoga #yogalife #igyoga #yogateacher #yogawithmikaila #yogaeverydamnday #vegansofig #ashtangi #yogi #yogisofinstagram #vegan #yogagirl #whatveganslooklike #aquaburns #feetup #feetuptrainer #sirsasana #headstandvariation #kneetucks
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Rate 1 to 100 and tag a friend✔️
👥 ⤵️ Double tap & tag your friend Love it 😉💖 Follow us for more pic

via @mikaila_nyc
#madaboutyoga


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Yoga com música ao vivo na formação de Thai Massagem uma parceria @yogashalabrasil e @dmarquetethaimassagem


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Nuestra tribu llega a crear y a inspirar a toda la comunidad! 😘🎉
Ustedes que opinan!?
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A seguir creando y manifestando @rafaelyogart 💓Super team de maravillosos creativos universales de @estudioimagina son los mejores!!! .
Gracias totales a los seres de luz de nuestra amada familia del @ganeshayogatraining 😍♥️
#tb del 2017
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#yoga #community #yogaeverydamnday #yogainspiration


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So true for us all!😂 All that matters is you come to class. 🤗New classes on the schedule this week! Check our site for updated information. We can’t wait to see you on the mat! 🧘‍♀️
#yogaeverydamnday #makethetime #northforkli #aurayoga #namaste #yogagram #yogalife #mattituck


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We B E N D so we D O N’T B R E A K Even if you did not bend physically today or recently you have probably done it figuratively.
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W H Y do we B E N D ?
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We often use our practice to “get us through” and this transcends beyond our mat - our intentions can come against opposition and the compassion we meet them with is where we bend. As in all things, what we give is what we receive. What do you find yourself bending for?
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#yogaeverydamnday #bendsoyoudontbreak #compassion #hotflow #hotpilates #HUBride #26and2 #yogascuplt #findyourcenter #thehubsavannah


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Today, I was in the studio to teach every class on the schedule. It was quite a big day for me. I’m incredibly grateful to be able to do yoga at all, much less teach four classes in one day. I had a nail in my tire and bicycled a few miles home. It’s hard to believe. Why? Well, it’s a very long story. Right now, I need a Gatorade. 😉😅
🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️
#dcyinyoga #dc #yoga #yogateacher #yogaeverydamnday #yogaallday #yinyoga #beginneryoga #spayoga #mindfulness #gratitude #notdeadyet #nevergiveup #nofear #noquit


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Här är min återhämtning, min paus från stan. Semester. Något som är så viktigt för oss alla. En paus från alla intryck och måsten. Frisk luft och yoga. Yogan för mig är det som är min ständiga semester. En daglig paus som jag kan göra vart jag än befinner mig. Här under körsbärsträden blir det extra magiskt. Har du tagit din paus idag? #yogaeverydamnday #tacksamhet #tahandomdigsjälv #semester #andas


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“Do everything you have to do, but not with greed, not with ego, not with lust, not with envy but with Love, compassion, humility and devotion.” #BhagavadGita awesome practice at @embraceyogadc with @spirituallyfly #DCyoga


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Sunday Funday:
1 hour yoga
1.5 hours full body weight lifting
10 minutes indoor cycle
10 minutes Pilates
A little break
3 mile run
5 minutes walking meditation
1 hour yoga

Not pictured: Mom and Aunt Donna because they would kill me. 😂😂🧘🏻‍♀️🧘🏻‍♀️🕉️🕉️💜💜 #sundayfunday #yogaeverydamnday #twiceaday @felixbacot


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One day that leg will be straight too. 😓🤗 #yoga #yogajourney #stretch #work #practice #yogaeverydamnday #sundayfunday


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📷 Source: @bananastefana
😊 Living 100% on plants for almost 3 years. McLovin it. 🍑


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Perception; things aren’t always as they appear. Notice anything off about this photo? Did you have to double check?
Yes, it’s flipped upside down. “Your perception of me is a reflection of you, my reaction to you is my awareness of me.”🙏🏻💙🧘‍♀️
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#yoga #sun #perception #sky #blue #pool #sunnyday #yogateacher #mentalhealthawareness #yogaleggings #heartchakra #mindset #outside #loveislove #yogaclass #reflection #yogaeverydamnday #yogachallenge #selflove #selfcare #mindfulness #mindset #positivequotes #positivevibes #positivity #peace #art #love #yogapose #fishpose


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Leaping into practice this week like #hanumanasana ::: Come flow! Here's the scoop:
✨ Monday 9am & 12pm at @theriveryoga ✨ Monday 7pm at @tavayoga ✨ Tuesday 5:30pm at @theriveryoga
✨ Friday 12pm & 4pm at @theriveryoga ✨ Saturday 8:30am at @theriveryoga ✨ Saturday 11:30am at @tavayogatavayoga ✨ Sunday Funday 10am NamasBey at @coloruptherapeutics


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Monday is here again.
So let us help you with those Monday vibes.
We have both Reformer Pilates and Gita yoga happening tonight.
Reformer Open @ 5.40pm
Reformer Beginner @ 6.40pm
Gita Yoga (All Levels) @ 7.40pm


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📷 Reposted from: @tasha.ds
“Nothing soothes the soul like a walk on the beach”


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📷 Reposted from: @theelizwilley
Do you ever feel off balance?
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Sometimes things in your life might not add up.. or maybe they just aren’t equal? I’ve been out of school for one week and while the break has been nice, I’m starting to feel a little off. Not having the structure of class (and taking the week off from work) is great but I need to have SOMETHING. I need to have something that makes me feel full & accomplished. Thankfully I go back to work (lol never thought I would say that) and THANK GOODNESS I am starting to study for my personal training certification to keep me busy. .
Maybe something else is causing you instability in your life. For me, the instability comes from a lack of being “busy” but for many of us it often comes from focusing on one aspect of life more than another.
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The best way to re-balance from instability is being more aware of how you spend your time. I like doing this by journaling every morning to evaluate how I could be spending my time better & more even.


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Not sure what exactly the pose is suppose to look like but then again it’s not about the pose but the journey getting there ~ Eka Pada Koundinyasana
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#progressnotperfection #sundayyogaflow🙏 #yogalover #yogisofig❤️ #yogisofinstagram #yogaislife #yogagoddess #ekapadakoundinyasana #yogainbellevue #yogaeverydamnday #yogaposes


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Thank you @freepeople for hosting such a amazing yoga class! The instructor, atmosphere, vibe were simply blissful. Truly a mind, body & soul workout. Can’t wait to come back! 🤸🏽‍♀️🤸🏽‍♀️ @roji.28 #freepeoplemovement .
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#freepeople #fashion #yogaeverywhere #yogaeverydamnday #warriorpose #warrior3 #MyYogaTwin #yogi #yogawear #yoga #yogapose #stretch #fitmomsofig #fitness #fitnessmotivation #fitfam #fitspo #yogainspiration #yogagirl #yogalife #momblogger #momlife #workout #fitspiration #fitnessgoals #findyourstrong #beachbody #activeliving


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“As the lotus rises on its stalk unsoiled by the mud and water, so the wise one speaks of peace and is unstained by the opinions of the world.” - 🧘‍♀️Finding yoga wisdom from this lotus pond during our family day trip 😍#wisewords #lotus #sundayvibes #yogaeverydamnday #groundsforsculpture #newjersey #findinspirationeverywhere


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Can you name this pose?
It increases flexibility of the neck, shoulders, and spine. The movement also stretches the muscles of the hips, back, abdomen, chest, and lungs.
#yoga #phatmats #yogapose


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\Make The Best Of What You Got/
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In 🇵🇭 news, thanks to all those that came to play with me these past few days in my #MovMEANT PLAYshops. Today @ecstrom and I go to a public school to offer up the gift of yoga, #MovMEANT and a meal. With @ecstrom ‘s beautiful heart and kind soul we were able to raise $7,000 USD for much needed medical supplies, food, and school materials for the students and teachers. In doesn’t sound like much but to put it in perspective, the average middle income earnings in the Philippines is about $70 USD week / $280 USD a month. Yesterday I got to visit the home of @ecstrom ‘s beautiful family. They explained to me the how people get by on such low wages (and how some simply can’t). What I got is it’s all about community and family. They live in close quarters and help each other out. Manila is a city of organized chaos with passionate hardworking people surviving a day at a time. Moment to moment. Much inspiration here. I am humbled. Thank you Manila! More to come of today’s adventure with the kids on my IG STORIES. Stay tuned... one love. 🙏❤️
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NOTE: The jet lag continues, so much so I actually have no recollection of making this video. It just appeared on my phone this morning. Pretty cool when that happens. 😂😂😂🤷🏻‍♀️
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MOVmeant.com for PLAYshops happening near you! Next up, AUSTRALIA!


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Step 1: Stretch the body
Step 2: Shake the booty
📸 by @abishek.jpg


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The new album "Wheels Within Wheels" by Into the Sun. (Geared towards a one hour yoga practice). Now available on Spotify, Google Play, Amazon, iHeartRadio, Tidal, and iTunes! Stream on my friends!
The featured song is the title track "Wheels Within Wheels" off the new album by Into the Sun.
Link in bio!
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#newmusic #yoga #yogamusic #electronic #instrumental #newage #gratitude #yogafit #yogainspiration #yogaeverydamnday #yoga


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🏳️️‍🌈 Happy Pride Day 🏳️️‍🌈 I’m celebrating with these gorgeous E.G. Chakra bracelets made with Quartz, Red Jasper, Carnelian, Citrine, Aventurine, Turquoise, Lapis Lazuli and Amethyst ❤️🧡💛💚💙💜 How are you celebrating?


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👑🐝Shine the Light! #IOPRocks created by a #queenbey fan! If you see one, snap a pic and tag us! Spread the positivity!


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Hey, boo. You got this. 👊🏽 #ioprocks


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Tres puentes 📸 I have a fascination w the dichotomy of old & new.🏃🏻‍♀️ #morningviews #willrunforscenery


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“This above all: to thine own self be true. And it must follow, as the night the day. Thou canst not then be false to any man.” Spotted #ioprocks in the Highlands! If you see one around town, snap a pic and tag us! Spread the positivity!


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