Have you ever wanted to progress your flow but your too scared or don’t know how?
Have you ever wanted to modify or pull out of a pose but you’re too scared or don’t know what to do?
Have you ever looked around in a class and noticed everyone is doing something different? But wondered, when the hell did the teacher say to do that?
More often than not, the teacher didn’t say it.
That person is most likely moving in a way their body wants and needs. They are connected to their truth and to their intention.
Progressions and regressions- let’s learn them!
@emilyking__ and I are running a fun and playful workshop together focusing on revealing the inner quirks in your flow!
If you know either or us, you know we love to play. So as we spend two entire hours together, we will be allowing our inner child to be well and truely set free.
We can assure you, we will ALL be leaving with a bunch of new skills and a bunch of confidence!
If you’re ready to take the next step in your practice, book in now whilst early bird is still available.
Early bird tickets are $55, bookings via the link in my bio or MINDBODY app. ‘Revealing Quirks in Your Flow’ will be held at @lavanayoga on Sept 15th 1pm-3pm.
Remove hesitation. Trust your instinct.
Come play ♂️