#yogaphilosophy

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#yogaphilosophy#yoga#yogalife#yogateacher#yogainspiration#yogaeveryday#yogini#yogaeverywhere#meditation#yogalove#healthy#hathayoga#yogabrasil#lygiamululohathayogateacher#shivashankara#novafriburgo#pelaeuropa#cascais#europa#bomjardimrj#bomjardim#naturalvibes#yogateresopolis#yogaposes#yogabomjardim#meditacao

Hashtags #yogaphilosophy for Instagram

🇬🇧 Awareness is a great tool to live more full life. .
Very often we are so tangled in our habitual routine: the same thoughts, the same behaviour patterns, the same body responses and postural habits, the same psychological reactions.
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And without awareness of these patterns we are running in circles. Starting to notice them, starting to realise that you do some things, behave or react in a certain way just because you are used to do it this way and not because it is healthy/good/right for you is the first step to change something in your life and to change the quality of your life.
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But it is pretty tricky to notice these habitual patterns in daily life as usually we are quite busy and muddled in our routine rituals. A good way to start sharpen your consciousness is to bring more awareness into your yoga practice. Awareness of the breath. Awareness of the way your breath changes. Awareness of the tensions in the body. Awareness of the way you react on your failures. Awareness of the way you behave in a group class and in your own practice.
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And then slowly bring this awareness from your mat to your life.
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The first step toward change is awareness. The second step is acceptance.
Nathaniel Branden .
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🇷🇺 Осознание, осознанность - это инструмент для того, чтобы жить более полной жизнью.
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Часто мы запутаны в нашей привычной рутине: одни и те же мысли, одни и те же модели поведения, одни и те же постуральные реакции и привычки, одни и те же психологические ответы.
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И без осознания этих шаблонов нашего поведения мы бегаем по кругу. Начать осознавать, начать обращать внимание на то, что мы реагируем/ведём себя определенным образом потому, что мы так привыкли, а не потому, что так полезно/правильно/хорошо для нас, - это первый шаг к каким-то изменениям в нашей жизни, к изменению качества нашей жизни.
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Но это достаточно сложно - заметить эти привычные паттерны в нашей каждодневной жизни. Мы обычно слишком заняты и вовлечены в эти рутинные ритуалы. Легче начать замечать их, начать развивать свою осознанность в своей йога-практике. Осознанность дыхания. Осознание того, как дыхание меняется в течение практики. Осознание того, как вы реагируете на ⤵️


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'The whole world is inside', says the poet Kabir.
All seven oceans are inside and hundreds of millions of stars.'
When we see deeply into ourself we also see deeply into the world. Yogis called this the law of complementarity.
Whatever is in the human organism is also found in the universal organism.
Photoart: @svenjajosefa

#interconnectedness #meditation #wisdomofyoga #yoga #yogainspiration #berlinyoga #mallorca #islandyogini #teachings #sandyhair #oceanfeels #yogaphilosophy


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Nemůžeš změnit, co se děje kolem tebe, dokud nezačneš měnit, co se děje uvnitř tebe... dnes v 8,30h Úvaly, ve 20h Jóga Ateliér 🙏❤ pojďte pro sebe něco udělat, těším se na společný čas 🙂. #jogapraha #jogakazdyden #mysl #telo #atenzazrakkteryjehybatelemvsehouvnitr #awareness #yogaeveryday #yogini #yogaphilosophy #yogatherapy #mind #body #spirit #changeyourlife #behappy #beyou #love #selflove #yogateacher #jedunavlne #jogaatelier #jogadobrovolne


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~ M O R N I N G M E D I T A T I O N ~
___________________________________________________ "Everything we do has its source in awareness. Without awareness, there’s no experience. A thought comes from awareness. An emotion comes from awareness. Perceptual experience comes from awareness.” Deepak Chopra ॐ
Meditation and yoga are the same thing.. 🙏🏼
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#meditation #consciousness #cultivatewhatmatters #selfcare #selfacceptance #yogaeverydamnday #ytt #withmymocana #yogapractise #yogaphilosophy #yogastudent #eternalstudent #yoga #peace #stillness #dailyhealing #unify #mindbodyspiritॐ


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Nå er det en stund siden jeg har hatt en "dårlig" dag. Ting har endelig roet seg litt for oss, årstiden spiller en stor rolle og jeg vet det snart er sommerferie, men jeg tror den største endringen er mine egne tanker og handlinger. Hvordan jeg forholder meg til ting som dukker opp, hvordan jeg velger å reagere, hvordan jeg kommer meg ut av situasjoner og hvem jeg omgås. Jeg prøver så godt jeg kan å være snill med meg selv og det hjelper 🙏 Vær snill med deg selv, du har denne ene kroppen og dere skal leve sammen ganske lenge 💙

#bekindtoyourself #selflove #utno #liveterbestute #uteerbest #norging #mountainhiking #freespirit #livefree #enjoynature #gypsy #gypsysoul #gypsyatheart #yoga #yogalove #yogalife #yogaphilosophy #yogamind #beyourownhero #beyourself #beproud #betruetoyourself #treatyourbodyright #lifewithanxiety #anxiety #PsyktFokus #fitnok #aktivejenter


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I fall in love with people's passion. The way their eyes light up when they talk about the thing the love and the way they fill with light 🕉️
#yogaphilosophy #yogaeverydamnday #yogapractice #asanarebel #vedanta #lake #bluesky #heaven #yogateacher #loveyourselffirst #believer #asanasyoga #yogagirl #share #thoughts💭 #wordsofwisdom #thankfulquotes #happyme #beyourself #omgamganapatayenamaha #quality #bavaria #dowhatyoulove #everyday


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Morning Meditation ॐ


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This sums up our trip to Montana....cold!
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I am thankful for the time with loved ones, time in numerous hot springs, the wildlife we saw and the beautiful state of Montana. .
Things were great, but unfortunately some sadness and anxiety found me.
I have never done well being away from home for longer than a few days.
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I'm not sure why and it does take me down for a day or two. If I had to take an educated guess.... One would be called alcohol. Even tho I drink about a quarter of what I use too it's still technically a depressant.
Two would be foods that are heavier, and dryer.
Three (which is the hardest to admit) the 13 years I spent in MT I am not proud of many of my actions and seeing reminders of places I was far from my best self haunts me.
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At one point in my life I would shame myself for a long time...well it never really stopped until I drowned it out with alcohol. Now my old patterns are still there, but I can change them pretty quickly. .
I change up the pattern first by just noticing I have started to spiral into a negative thought pattern, I then find as many positive messages and quotes that I can find, I try breathing techniques, listen to Pema Chodren, talk about it with ppl I trust and it gets better. .
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All of these techniques come from my yoga practice, mindfulness practices, therapy and a ton of hard work.
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Things aren't perfect-that's for darn sure- but I am proud about how far I have come. 💞
It's a journey.
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#hardwork #yogi #selfcare
#yogaphilosophy #traumasensitiveyoga


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"Asanas bring perfection in body, beauty in form, grace, strength, compactness, and the hardness and brilliance of a diamond." 200HOURS YOGA TEACHER TRAINING COURSE AT KAIVALYA YOGA SHALA. ( REGISTERED YOGA SCHOOL WITH YOGA ALLIANCE OF USA .) "LEARN, PRACTICE AND TEACH YOGA ." Join us for upcoming yttc at Kaivalya yoga shala From 1st June 2019..... #equanimity #yogini #yogisofinstagram #yogapose #headstand #grouppractice #igyogacommunity #200hoursyogateachertraining #igyoga #ashtangi #ashtangalove #eightlimbs #mindfulness #yogamasterindia #iloveyoga #indianyogi #bliss #gratitude #yogainspiration #yoga4growth #practiceandalliscoming #meditation #happyhealthyhumble #yogaphilosophy #yogalove #yogalife #yogainahmedabad #kaivalyayogashala #Girjeshsharma #india🇮🇳


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...dan yoga hari ini diakhiri dengan sesi journaling untuk melepas ketegangan yg sudah ditumpuk oleh diri ini selama bertahun2...
Jadi, begitu itu...yoga kan gak melulu soal gerak dan pose...intine sing penting waras 😅😎
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#yoga #barindrayogaclass #cibinong #yogacibinong #igyoga #fitmom #fitmominspire #makeupyogini #yogawithstyle #yogaeverydamnday #yogaeverywhere #instayoga #yogapose #yogaphilosophy #bodymindspirit #yogainstructor #yogapractice #yogainspiration #healthylifestyle #ilovemybody #namaste #journeytotheself #journaling #journaltoheself #tensionrelief


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It’s official! Me and *my team* (tagged) 💕 have approved the test copy and have sent the okay to the printer. 100 copies will be here in 7-10 business days! 👏🏼there are 7 copies left for ore-order 👏🏼👏🏼 if you ordered long ago, please be patient I will start the shipping process (manually) once I receive the copies ! I poured my heart into this. Thanks for all the love yogis, I hope you love it as much as I do 💕 .
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#howtoyoga #yogaillustrator #startyoga #yogaphilosophy


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There is nothing else in my mind than pineapples, I call this one single point theory and I think it works for me. .
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#meditation #yoga #yogaphilosophy #lostinparadise #yogateacher #simplethings #livinglife #lifeisawesome #girlstrip


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During her final teaching practice, @kristinkhor created community and connection, sharing her passion of chanting and Hindu mythology ✨ This class aimed at 9-12 year olds, playfully introduced key aspects of yoga philosophy and their relevance to their every day life. 🌈


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HAVE A GOOD DAY
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いろんな人がいて
いろんな人生があって
いろんな過ごし方があって
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でも、
みんな同じだけ時間というgiftを
与えられている。
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その時々で、
短く感じたり、
長く感じたり、
すごく不思議。
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365日、24時間、60分、
どう使うかは自由自在♩
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友だちと集まって
話す時間はあっという間で
パワフル。
元気をもらいます☀︎
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久しぶりに
わたしの大好きな
THE CUPSにて♡
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#thecups#thecupssakae
#名古屋#名古屋ヨガ #名古屋ヨガスタジオ #名古屋ヨガイベント#yogabiotic
#yoga#yogalife #yogalifestyle #yogaphilosophy #ヨガ大好き#ヨガが好きな人と繋がりたい


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O Yogi não tem medo.
🕉️🙏
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Venha praticar Yoga comigo!🧘‍♀️
Permita-se 🌄 !
Aulas segundas,terças,quartas e sextas!
Iniciando as 18:00, 19:40 e na sexta 9:00 da manhã.
Escolhe seu dia e horário e vem!
Um momento só seu🧘‍♀️❤️
22-99818-0012
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#Hathayogabomjardim
Gratidão e felicidade
#lygiamululohathayogateacher
#hathayoga
#shivashankara
🤩💗 🙏💓
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🙏🕉️💎🕉️🌞🙏 #yoga#meditacao#yogabrasil#yogini#yogabomjardim#healthy#yogaeverywhere#yogainspiration#yogaposes#yogateacher#yogaeveryday#yogateresopolis#yogaphilosophy#naturalvibes#bomjardim#bomjardimrj#yogalife#meditation#europa#cascais#yogalove#pelaeuropa#novafriburgo#novafriburgorj


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When we react we are giving our power away... allowing external situations or other people to dictate how we feel.

When we respond... we TAKE OUR POWER BACK... when we remind ourselves we always have CHOICE over our response we TAKE OUR POWER BACK... empower yourself simply by remindinf yourself - you have choice.
#choice
#takeyourpowerback
#yogahomework
#mantra
#yogachallenge
#power
#responddontreact
#yogateacher
#choose
#thisistheborder
#yoga
#selfwork
#egocontrol
#selfimprovement
#evolve
#yogic
#yogiclife
#yogaeveryday
#yogaphilosophy
#wodonga
#wellness
#bodymindsoul
#borderwellness


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Where are external situations or other people controlling you?? Dictating how you feel? Where are you givinf your power away??
#power
#core
#yogaphilosophy
#yogaeverywhere
#yogateacher
#yogahomework
#yogiclife
#yogalifestyle
#spirituality
#innerpeace
#mypower
#solarplexus
#choice
#responddontreact
#chooseyourresponse


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Patanjali's Yoga Sutra describes an asana as having two important qualities : sthira and sukha. Sthira is steadiness or alertness and sukha is comfort.
If we do a particular asana for a photograph wherein getting in that pose or staying there is painful then there is nothing else than tension in that pose. The body and mind both are tensed. So where is the question of sthira and sukha. It cannot be called an asana then.
That simply means we are not ready for that asana and we should practice something easier first. This simple principle is the whole foundation of yoga practice.
When we keep practicing dedicatedly on regular basis, we gradually achieve steadiness, alertness and overall comfort in asanas. So its important to know our starting point and accept it and have full faith in yoga practice.
To quote Sri K. Pattabhi Jois - "Practice, practice and all is coming". #fitnessforkids #Yogahyderabad #antigravityyoga #aerialyogahyderabad #aerialhyderabad #aerialpartneryogahyderabad #aerialyogahyd #aerialpartneryoga #aerial #aerialflying #aerialsilk #aerialisfun #acroyoga #acroyogahyderabad #aerialpartneryogahyd #aerialyoga #iloveaerial #believeinyourself #flyingyogahyd #flyingyogahyderabad #fitness #fitnesshyd #flyingyoga #aerialfitness #yoga #yogahyderabad #energizeryoga #iloveyoga #yogaphilosophy #yogasadhna #energizeryoga


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Surya namaskar A antes de iniciar as aulas. 🧘
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Quanta gratidão no meu 💓 por poder compartilhar a Yoga com pessoas especiais, corajosas, focadas, comprometidas consigo mesmo,com seu bem estar,
equilíbrio, autoconhecimento 🕉️🙏
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Venha praticar Yoga comigo!🧘‍♀️
Permita-se 🌄 !
Aulas segundas,terças,quartas e sextas!
Iniciando as 18:00, 19:40 e na sexta 9:00 da manhã.
Escolhe seu dia e horário e vem!
Um momento só seu🧘‍♀️❤️
22-99818-0012
.
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#Hathayogabomjardim
Gratidão e felicidade
#lygiamululohathayogateacher
#hathayoga
#shivashankara
🤩💗 🙏💓
.
🙏🕉️💎🕉️🌞🙏 #yoga#meditacao#yogabrasil#yogini#yogabomjardim#healthy#yogaeverywhere#yogainspiration#yogaposes#yogateacher#yogaeveryday#yogateresopolis#yogaphilosophy#naturalvibes#bomjardim#bomjardimrj#yogalife#meditation#europa#cascais#yogalove#pelaeuropa#novafriburgo#novafriburgorj


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If you are someone who can sense there is more to Yoga than meets the eye and wants to get the most out of their efforts, check out my offerings on the mainland. Very excited to continue the diaspora of Yoga as a personal path to unique Self! - @bhavanimaki - director
🙏🏼
💓
🕉
#travelingyogateacher #yogascience #yogasutras #yogasutra #kauaiyogaretreat
#kauai #hanalei #bhavanimaki #yogahawaii #patanjaliyogasutra #8limbs #jungleyoga #yogapractice #yogaeverywhere #yogalove #yogaphilosophy #yogapsychology #theyogisroadmap #yogahanalei #yogakauai #kauaiyoga #krishnamacharyatradition #patanjali #yogasutrasofpatanjali


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Aluna @mululoleonardo 🧘🙏
Quanta gratidão no meu 💓 por poder compartilhar a Yoga com pessoas especiais, corajosas, focadas, comprometidas consigo mesmo,com seu bem estar,
equilíbrio, autoconhecimento 🕉️🙏
.
Venha praticar Yoga comigo!🧘‍♀️
Permita-se 🌄 !
Aulas segundas,terças,quartas e sextas!
Iniciando as 18:00, 19:40 e na sexta 9:00 da manhã.
Escolhe seu dia e horário e vem!
Um momento só seu🧘‍♀️❤️
22-99818-0012
.
.
#Hathayogabomjardim
Gratidão e felicidade
#lygiamululohathayogateacher
#hathayoga
#shivashankara
🤩💗 🙏💓
.
🙏🕉️💎🕉️🌞🙏 #yoga#meditacao#yogabrasil#yogini#yogabomjardim#healthy#yogaeverywhere#yogainspiration#yogaposes#yogateacher#yogaeveryday#yogateresopolis#yogaphilosophy#naturalvibes#bomjardim#bomjardimrj#yogalife#meditation#europa#cascais#yogalove#pelaeuropa#novafriburgo#novafriburgorj


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Love is all you need.
All you need is love.
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歩いてたら見つけたキュンとするメッセージ♡
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#yogalife #loveyoga #yogi #yogaphilosophy #loveisallyouneed #Vancouverlife


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I used to seeeeearch and if I let my default patterns kick in, I still do.

I’ve been having these conversations a lot this past week so I felt compelled to share.

Contentment, happiness, understanding and self love are not going to be ‘found’ at your next destination. I remember hunting down the damn Hollywood sign for the pic, not for any personal reason or feeling.

Everything you seek is within you but unfortunately, people despise hearing that you’ve gotta do the damn work. If you don’t know what it is that’s in you, self discovery is the only place to begin.

If I was told I could never travel again, I would be gutted but, it wouldn’t change my overall contentment with life.

Go within mates, it’s often scary, dark and unfamiliar but it’s where the contentment, happiness and self love derives from ❤️


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