#youfirst

Instagram photos and videos

#youfirst#nigerianwedding#nationwide#jesus#versacechainreaction#shoes#weddindigestnaija#abuja#Ekohotel#irokotv#nextdaydelivery#luxuryfashion#instergram#shopping#africandiva#wedding#fashionfootwear#delivery#onlineshopping#multylinkshoppingmall#facebook#lekkiwives#niceshoes#payondelivery#selflove#assurance

Hashtags #youfirst for Instagram

Come try our Pesto Chicken Quinoa Bowl. Protein-packed quinoa mixed with kale, shredded carrots and house-roasted tomatoes topped with grilled all-natural lemon chicken breast, basil pesto sauce, feta crumbles and fresh herbs. #firstwatch #waterfordlakes #youfirst #😋 #powerbowl


0

New departments at csu you can now study
Gastronomy
Psychology
Electric and electrical engineering (english)
International relations &
Computer engineering (English)
Contact us for further information
Apply now apply.csu.edu.tr
#oncesen #youfirst #newdepartments #applynow #studyinnorthcyprus @csuedutr


0

Happy #summersolstice — It’s the longest day of the year. A great time to indulge in a day of rest and self-care. 🙂


1

Love die, dankie Larie! 🙌🏻🌞


2

Happy Thursday!
Slept in a little bit and chatted before my workout.
Day 18- AAA DONE! whew! I wanted to “call Pineapple” many times, but I pushed through and finished the workout. Now onto post workout shake and to explore!
#day18 #mobileworkout
#80dayobsession #workout #visiting #beachbodyondemand
#goalsforlife #challengeyourself #workoutathome #loveyourself #curlygirlonamission #youfirst #healthisfitness #motivations


1

Share...let me know your thoughts


1

A son’s first hero, a daughters first love. Happy Father’s Day to all the dads from Sansaya clinic.
#Sansayaclinic #Fathersday #Dad #Dubai #UAE #Hero


1

Affordable, safe and effective laser hair removal! At Cascade, we bring you the latest technology in the coolest laser hair way! Call ya for a consultation! 💕💕💕💕💕Portland: 5035442794


2

This is me, This is real.. The 1st pic was taken in June 2012 at my son’s high school 🎓 I remember this to well, I remember the feelings I had, the panic, feeling fat, stressed, and overwhelmed because of the way I looked or felt, I felt like a fat cow, like everyone was looking at how huge I was, when in reality they weren’t paying an attention to me at all!! This was suppose to be a fun, happy occasion I was so excited and proud of my son, but my emotions were all over the place!! I remember trying on outfits 👗and not liking any of them, I felt horrible in all of them!! I promised myself I would never feel that way again....well since then (2nd pic) I have since lost 45 lbs, began eating healthy, drinking lots of water, taking supplements to fuel my body 💪🏼But this journey hasn’t been without it’s up and downs....I got off track last August (due to hurricane Harvey making a direct hit on our town) dealing with SO MANY things at one time...no power, no water, no cell service, not knowing when things would get back to normal 😆stress and overwhelm took over big time. I have spent almost a year doing the yo-yo.... I get mad with myself, and who I’m letting myself become again, that I actually get a little depressed, tired and frustrated!! So I have decided that I AM DONE ✅
Done with ALL the 1000’s of excuses I tell myself everyday, Dine with putting off starting just because, Done blaming everyone else except MYSELF!! So heres to a clean slate, a fresh start, with no excuses 💪🏼


5

When you ride an airplane. The first thing they remind you is to put on your oxygen mask before helping others. The same follows with everything else in life. Take care of you before helping and caring for everyone else.
———————————————————————————#trinityconnect #mentalhealthawareness #mentalhealthmatters #wellbeing #youfirst #selfcarematters


2

More yeses for me.
Words: @lisamessenger


1

The Executive Director, Corporate Banking, FirstBank, Dr Remi Oni and The Principal of Fazir-Omar high school Yaba, Mr. Rasheed Ipaye, at the FirstBank Career Counseling session in Fazir-Omar High school Yaba. #FirstSPARKInitiative #EnrichingLives #CRSWeek #YouFirst


2

Everything wonderful starts with loving yourself first.

If you cannot love yourself, if you cannot be gentle to yourself, if you cannot give yourself compassion, if you cannot talk kindly to yourself, if you cannot care and nourish yourself, if you cannot accept for all that you are, how could you ever do any of this for another?

to your unfolding 💚

#selflove #selfcare #selfgrowth #youfirst #selfhealing #toyourunfolding #youmatter


0

🌹Happy Thursday🌹If you wanna start changing things up in your life... start by choosing happiness🍃Because no one can do a better job than YOU. Trust what I’m saying.
.
.
.
.
.
.
.
.
#happythursday #instaquote #happiness #loveyourself #youfirst #selflove #decide #mindset


1

Your body and mood changes daily. The love for myself has been consistent this year, which makes it a good year. I’m moving through challenges, which makes it a difficult year. Recently I’ve learned that it’s better to be alone and use your energy on you, instead of being around someone that drains your energy. Sounds obvious, but it’s not. I’m trying to use my energy to be my own light instead of trying to make a fire that will never burn, with someone else.
#happykropp #happybody #mood #challenges #loveanybody #effyourbeautystandards #youfirst


7

People literally working out in any free floor space all over hallways! #summit2018 #believeinyourself #getitdone #youfirst #friends4life


0

Not even arm day


2

Are you sick and tired of being tired all the time from working 8-12 hour days at your part time or full time jobs? yeah same😢 When working for ItWorks, you don’t have those long days, you choose your hours, and you still get paid.
The older you get, the more “ahh ha” moments you have. Moments where you realize, you need something better. Moments where you feel so stressed, you want to give up.
Moments where you wonder if you’re going to be living pay check to pay check every week.
I’m working 3 jobs and this business, but one day, make ItWorks a full time job. Yes you read that right 💓. Adulting isn’t easy. You silently cry because your bank account is crying from being empty. Wishing there’s something you can do to make more money. 🛑. THERE IS! I want to give you your best shot at a better future, because I’m in your shoes—Wanting more out of life. I know the gut feeling you have where you’re wondering how you’re going to pay for bills 😭. Trust me, you’re not alone🙁. Are you ready to get out of your comfort zone and make an extra $500+ a month? DM me to start a better future 💓 or drop an emoji below!

#collegegirls #collegelife #collegestudents #mothers #mothertobe #needmoremoney #adulthood101 #adultingishard #stressed #dontfret #better #livingthebestlife #positivevibes #wantmoreoutoflife #helpme #goals💯 #bankaccountiscrying #imcrying #jobshiring #jobopportunity #help #joinmeorwatchme #join #youdoyou #behappy #selfcare #makeyourselfhappy #youfirst #selfieday


0

Don’t be afraid to be alone. You have time to learn who you truly are what you want in this life. Self love is the best love. Happy Thursday 💋✨ #selflove #itsokaytobealone #youfirst #strength #courage #wisdom #inspiration #strongwomen #emotionallystable #peace


1

Pretty cool things happen when you put your health first. 🏋🏻‍♀️🤸🏻‍♂️🥗🥦🥑 @street_parking @streetparkingmembers #healthiswealth #train #youfirst


2

How to stop wasting time?
.
Prioritize YOU and your priorities and stop working off other people's to-do lists. .
I'm not saying we don't do things for others - we all do and we all support one another - but make sure you're getting your stuff DONE!
.
#thursdaythoughts #pilot #timeflies #rolex #todolist #youfirst #priorities


0

//... 理財教育應在五歲起步

根據學者研究,兒童接受各種能力的培育,都有一個關鍵期。
以語言能力訓練為例,二至四是關鍵期。兒童數理能力的關鍵期是四至六歲。
對於稍具難度的理財能力,培養的關鍵期為五至十四歲。...// #我是認可兒童財商導師

#MYKEfp #YouFirst
#米財策 #以您為先
#financialadvisor
#financialplanning #love #listen
#認可退休核准顧問
#認可兒童財商導師
#認證壽險顧問 #認證理財顧問
#團隊有八年MDRT實戰經驗


0

How often do you make time for YOU???🤷🏼‍♀️ I actually made time to do my own nails the other night with a little glass of wine. It was HEAVEN 💅🍷We never make time for ourselves, life just gets in the way right??? It is so important to take time out to do something for yourself whether that’s a hobby or just some down time.
LOOK AFTER NUMBER 1 💁🏼‍♀️💅 💟 50% OFF YOUR FIRST APPOINTMENT
💟 NAILS & TOES £30 💻 www.facebook.com/AvalonBeautyKempsey
📱 Instagram @BeautyAvalon 📞 07704 475 336
💅 Fully qualified & insured
🕰️ Evening appointments
.
.
.
.
#opennow #booknow #semilac #semilacuk #nailinspo #nailtech #womeninbusiness #buildingabusiness #nailsalon #beautyroom #avalonbeauty #worcesterbusiness #shemeansbusiness #thisgirlcan #gelnails #uvhybrid #beauty #nailtech #nailideas #naildesign #instanails #summernails #downtime #andbreathe #relax #unwind #pamper #youfirst


0

Respétate lo suficiente como para alejarte de todo lo que no te sirva, no te haga avanzar, o no te haga feliz. 💕

📸 Photography edited by @ruben.algeciras 🤗






#youfirst #calmlife #itstimetopool #bikinilife #fijipool #respectyourself #summercolors #goodvibesonly #waysofchange


11

We are in Abuja, Nigeria. Come and visit our booth at International Education Fair at Chelsea Hotel. Learn more about scholarship o opportunities #öncesen #youfirst #Nigeria @csuedutr @csuint


0

.
.
WORKOUT OF THE DAY:
.
A)
20 Minute AMRAP:
7 Strict pull ups
14 Push ups *1 sec pause at the top of each rep
21 Box jumps *step down
.
Today is 20 minutes of quality movement patterns. Do not rush through anything today.
.
You will have the urge to kip or not get full range in the push up, fight that urge.
.
Today’s box jumps are about JUMPING, not just getting your feet on the box. Take your time and work on the actual jump.
.
See you today and have fun!
.
#workoutoftheday #Wod #crossfit #crossfit516 #drive #purpose #lead #theproxy #YOUfirst #worldclassfitness #mineolanewyork #eastwilliston #longisland #livefit #fitfam #longislandfitness #nassaucounty #nassau @jesskiesel


1

Make yourself the #1 priority! You are not being selfish taking care of yourself first, you’re actually being responsible! 🙏 It is a necessity that you come first! ❤️The more people depend on you, the responsibility it is for you to be healthy. We can help you determine what that is for you! Email us at info@wellnesslifechiro.com
.
.
.
.
#priorityyou #healthyyou #youfirst #newyou #nutritionresponsetesting #functionalnutritionist #kstchiropractor #bodywhisperer11 #healingmagic #lifesparvc #naturalhealth #savinglives


0

|| Love yourself enough to live a healthy lifestyle ||
A healthy lifestyle should be a way of living, and not just a temporary fix. Once you get into the habit of maintaining a healthy routine, you will be able to see, feel, and experience the benefits of a how good you feel! 💚



#fitskinforlife #loveyourskin #fitandhealthy #fitandhealthylifestyle #youfirst


2

Un’esperienza evocativa di magia, sogno, armonia e condivisione di energia, anche per la propria casa.
Spray aromatici per ambiente per diffondere la Rinascita anche nel proprio ambiente del cuore. Scopri di più:https://youfirst.eu/it/31-spray-aromatico-per-ambiente

#youfirst #purarinascita #cosyluxury #candle #scentedcandle #roomspray #fragrance #cosy #inspiration #lifestyle #cosylifestyle #luxury


0

Living it up in Russia! 🇷🇺 Mrs. Hadiza Esohe Bello and her son, Mohammed were live at the Portugal vs Morrocco match in Moscow yesterday. Take a peep into their daily World Cup experience on #MyJourneyToRussia #TheVisaExperience #YouFirst


5

غیر ملکی طلبہ کے لئے خصوصی %60 سکالرشپ... 2018-2019 تعلیمی سال کے لئے داخلے جاری.آج ھی apply.csu.edu.tr پر جاکر آن لائن فارم جمع کروائیں.
#applynow #applyonline #scholarships #opportunity #CSU #csuint #csuedutr #YouFirst #OnceSen


1

We are in Abuja Nigeria all at Chelsea hotel come and visit to find out more about csu and scholarships on offer #csu #youfirst #oncesen #scholarships #csuontour @csuedutr


0

Errytime 🙇‍♀️🐷


3

MINI LOVE INSPIRED BAG available in 2 colours. Kindly swipe to see

#4500

To order, please send in your DM or click on the link on profile page. Thank you.
#youfirst #fitness #love #inspired #bags #baglovers #fashion #fashionista


1

Dolled up for tonight 👱🏻‍♀️
#branchinauguration #pnb #youfirst


0

60% Scholarship for all International students, Apply Now!

#youfirst #oncesen #csuint #csuedutr #applynow #studyinnorthcyprus @csuedutr


0


1

YES//
.
Yes to taking back control with self love
.
Yes to saying no to things that don’t suit you anymore
.
Yes to putting boundaries in place that protect you and your emotions
.
Yes to putting you first
.
Yes to spending more time with those that make you feel good
.
Yes to saying no to spending time with people that put you down or affect your self worth
.
📸: @gormanclothing

#selfworth #selfworthquotes #selflove #youfirst #bekindtoyourself #youmatter #youmattermost #valueyourself #toxicpeople #toxicrelationships


2

Everything starts from YOU, your state of mind, your peace, your health, your happiness and your choice. If you’re still not prioritising yourself, start today! Happy International Yoga day to everyone. #yogi #healthfirst #yoga #asana #prioritiseyourself #focusonyourself #youfirst #healthiswealth #allthingsnice #sunshinegirldiary #valueyourself #happiness #fitindia #yogaday #21june2018 #healthyinsideandout #lifestyleblogger #beautyinsideandout #happyyouhappyus


0

HI THERE BABES💗🌟
🌟
I took the most “unflattering” angle on purpose and wanted to post this because I want you all to see that I STILL could not be happier! I am not at my healthiest self yet.. but I am getting there ..
💗
Just a reminder babes-HEALTHY IS NOT DEFINED BY A SIZE but it is defined by how well and how CONSISTENTLY we treat our mind and body.💪🏽
🦄
For YEARS I lost and gained weight in the most unhealthy way.🙃This is so sad to admit but I would have periods of time where I would barely eat, not exercise, pay for pills that some celebrity “swares by”🙄, follow diets that would cause more stress to my body, follow those “quick fix” or “3 days to..” plans that would make me want to binge🤢Once I gave in to what seemed like a feeding frenzy😬 then I’d gain all the weight back PLUS 5 or so more lbs on top of it..🙄
💎
Now don’t get me wrong...I love wine, beer, and all foods 😝so can you imagine how I was feeling?! I started to exercise more but going to the gym wasn’t cutting it!🙅🏽‍♀️
🔆
NOW FAST FORWARD to the OPPORTUNITY🙏🏽to join my first challenge group! 🙌🏽could you freaking imagine how high I jumped 😃when I realized that I was going to join a program that provided PROVEN results💪🏽emphasized the holistic approach to your health! 🦄AND would allow me to still live my life?!🤗
💗
NEEDLESS TO SAY😃this journey has been amazing😍.. I cannot wait to see what is in store in the near future!🔮 ..and although you see me sharing my specific goals✅...everyone of my girls and others in this program have their own specific goals or purpose for wanting to be apart of this SUPPORTIVE AF GROUP OF BABES☺️💕
Ahhh I 😍Can’t help but feel absolutely grateful 🙏🏽and overwhelming overjoyed with life.. as always MUCH LOVE BABES😘✌🏽


3

Percayalah ada yang pernah menangis untukmu meski dia tak pernah menunjukkan air matanya
.
.
.
.
.
#lfl #fff #tfl #tfc #tff #like4like #likeforlike #like4follow #like4likealways #hits #likeforfollow #likesforlikes #likelike #likes #anakjakarta #hijabers #ufirst #youfirst #katabijak #coffeeaddict☕️


2

Laser cut out design in brown available for your grab just a DM away from you.
#5500

Kindly send in your DM to order or click the link on profile page
Thank you.
#fellyfashion #naijabags #business #startups #brown #bags #bagsforsale #salestock #spark #crsweek #youfirst


0

The end of the page