#youfirst

Instagram photos and videos

#youfirst#selflove#love#loveyourself#selfcare#life#YouFirst#selfie#selfworth#slime#mentalhealth#photography#selflovesunday#beyou#selflovejourney#selfiesunday#instagood#healthy#leben#inspire#encouragement#happy#sunday#truth#trust#inspiration#motivate#motivation#sundayfunday#smile#CommUNITY#dowhatyoulove

Hashtags #youfirst for Instagram

Happy Sunday y'all! 🦋
Bit of a rainy afternoon/evening here in FLA, which has given me sometime to reflect & think: does anyone else find it difficult to relax? This is something I've completely struggled with since I can remember. My entire life has been constant go, go, go, whether it was softball or school -- never much time to relax & honestly I grew so attached to that lifestyle, I think I forgot what it feels like to sit and do nothing and more importantly: to enjoy doing that. I start semester 2 next week so I've been really trying to sit and enjoy myself, but honestly, it's so. damn. hard. I get bored, restless and a bit anxious...
Solutions that work for me: taking a shower, working out, reading for enjoyment, doing a face mask or skin care routine, getting my hair done, being with my pupper, taking a stroll with no destination, shopping (BAD HABIT🙊), lighting candles so the place smells nice, & my essential oils 🌱🌿
SO, if you feel this way, you're not alone, just remember & remind yourself how important it is to take some time to recharge and regroup before you tackle whatever it is that lies ahead! #selfcare #youfirst!! 🌻


1

#youfirst use this picture


0

Sorry, if you’re scared of clowns. I just want to say, if you are easily scared. DO NOT GO TO @universalorlando during Halloween. They do the best makeup in the world. Scared 💩-less. #nope #youfirst #ionlylikefriendlyclowns #scary #byefelicia #runningaway #horror


0

When CNN says President Trumps cabinet is not diverse enough 😂 #YouFirst


3

I LOVE TO TRAVEL🛩️. One of the best ways to experience a place is through the food. One of my favorites is SOUTHERN COOKING. 🤩⠀
. ⠀
So I thought I would share a recipe I like to make when I have an abundance of tomatoes in the garden. 🍅
.⠀
Share below one of your favorite meals you experienced while traveling. 😋
.⠀
FRIED GREEN TOMATOES WITH SPICY ROUMELADE SAUCE⠀
.⠀
📏4 green tomatoes sliced 🍅
.⠀
📏1 tbsp OLD BAY 💥
.⠀
📏1 tbsp garlic powder⠀
.⠀
📏1/2 cup panko bread crumbs 🍞
.⠀
📏1/2 cup whole wheat flour⠀
.⠀
📏 1 tbsp Olive Oil divided into two ⠀
.⠀
📏1 /3 cup Greek yogurt🇬🇷
.⠀
📏1 tbsp ketchup ⠀
.⠀
📏1 tbsp mustard⠀
.⠀
📏 1 tbsp hot sauce 🌶️
.⠀
📏1 tbsp sweet relish⠀
.⠀
📏chives🌿
.⠀
Heat oven up to 400 degrees.⠀
.⠀
Add old Bay through wheat flour in Ziploc bag.⠀
.⠀
Add tomatoes to Ziploc bag and coat⠀
.⠀
Heat up olive oil over medium heat in large skillet or dutch oven.⠀
.⠀
Add 1/2 of tomatoes to pan. Cook until browned on both sides. About 2 minutes each side. Move to baking sheet and repeat.⠀
.⠀
Bake tomatoes for approximately 10 min.⠀
.⠀
While tomatoes are baking. Mix greek yogurt through relish in a bowl. Sprinkle with chives. ⠀
.⠀
Enjoy🌟 #savvyshopper #mealprepping #couponmom #cookingwithlove #strongmind #fitandhealthy #whatsyourwhy #createthelifeyouwant #youfirst #dogmomlife #nantucket #capecod #marthasvineyard #phillysupportphilly #911dispatcher #publicsafety #islandtime #oceanlover #beliveinyourself #havefuntoday #wavey #justplay #beachview #lovewhereilive #winnerscircle #helpingpeople #lifebythesea #followyourpassion #savvybusinessowner #fitfoodideas


1

I saw this come across my feed the other day and it gave me all the feels. This is so important. You have to learn to love yourself, and not just when it’s easy. Forgive yourself. Show compassion for yourself. Have patience for yourself. Every day and every second. It’s the only way. 💕
.
Image via @rosebudthewriter .
.
#selfcare #selflove #selflovequotes #selfloveisthebestlove #loveyourself #loveyourselffirst #loveyourselfunconditionally #respectyourself #selfrespect #selfcompassion #patience #mentalhealth #mentalhealthmatters #mentalhealthwarrior #mentalhealthawareness #putyourselffirst #youfirst #kindness #kindnessmatters #lifeisbeautiful #youmatter #youareimportant #selfworth #individuality #embraceyourself #embraceyourflaws #loveyourflaws


5

Get yours now we are fitness, we are the best, we’re what you need we are “The Life” taste the movement.. link in bio #herbalife #howbaddoyouwantit #dontletlifepassyouby #movement #youfirst #letsgetit #empireofchampions #whosup #getyoursnow


0


In a world full of choices,
I choose me.

#selflovesunday


5

."Don't let what you don't know scare you, because it can become your greatest asset. And if you do things without knowing how they have always been done, you're guaranteed to do them differently." -- Sara Blakely, founder of SPANX

How many of my #doTERRA family are counting down the days to attend their first global convention next month? Or maybe your second, third or fourth? Get ready to light it up! ✨
Four Summers ago during an annual family trip up north I was reading our Leadership mag as a new doTERRA biz owner, thinking why not my family? And I booked that last minute life changer and went with one team member... this year we have nearly 80 on our team who know the value in this commitment to being there. I can't wait to watch the magic that will follow them now for the next several years to come
✨
Let me know below if you're going for the first time!


4

Note to yourself:
Nobody is worth stressing over.Move on.It is ok to leave people behind.Go find yourself.The world is yours.Life goes on!****
#beinpeace #youfirst #loveyourself #beyou #foryou #doyou
Happy Sunday y’all😘😘😘
A note aí :
Ninguém vale a pena se estressar. Vá em frente. Tudo bem deixar as pessoas para trás. Vá se encontrar. O mundo é seu. A vida continua! ****
#sejavoce #deixaosoutros #seamedstockings #façaporvocê #pravoce #porvoce
Bom domingo amores 😘💋💋


9

My 2nd Buy From This Brand (idk what it's called) And This Time I Got Pink🌸

Plus The Senct Smelled Liks Gummy Worms/Bears✨
eeK BuT oN thE cHeCkLiSt iT hAs nO gUmmY wOrmz or gUmmY bEaRz😂
Rate:9/10👌🏻🍍
Do I Recommend? YES BOI BUY IT IT GWOOD😂
Where Did I Buy It? Target 🎯
Regular? Rare? Ultra-Rare?: Regular🙃
TAgZ
#slime #slime-smoothie #slime pressing #slimetutorial #slime😍 #slimey #wow #yay #worth #slimeasmr #sLiMe #slimef4f #fff #youfirst #😋😋😋😋


2

#youvsyou
Prior injuries that still effect my workouts today🤦🏽‍♀: sprained foot, sprained thumb and NOW there’s my sprained middle finger and chronic lower back pain. I pray the list doesn’t get any longer🙏🏽Proper recovery and rest after an injury is key 🔑 to training hard again! Listen to your doctor. #healthfirst ❤️💪🏽🏋🏽‍♀️...............
#musclerecovery
#selflove
#youfirst
#afroturk
#IFBB
#womensfigure
#sundayfunday
#fitnessmotivation
#gymfam
#motivate
#bulkseason
#ifbbpro
#trainhard
#selfiesunday
#motivated
#wingsofstrength
#chicagogram
#healthspo
#chicagofitness
#ifbbfigure
#npc
#chicago
#fitness2018
#mindovermatter
#fitnessjourney
#womenwithmuscle
#dowhatyoulove


40

When you are truthful to SELF
Accepting of SELF (bad, good, ugly, pretty)
Most importantly unconditionally LOVING to SELF
Proud of self is never questioned.
Then sharing this unconditional love outward comes easy, it’s natural to just give it.
There is no void and no interest of receiving for you alone have fulfilled.
Your energy enlightens others. Toxicity is weakened by your untouchable strength.
#selfworth #integrity #selfrespect #love #youfirst #positiveenergy #untouchable #protectedlight #guidance
#sundayvibes #sundaywords #wordsofguidance #payattention #wakeup #tarotdotcom


0

20% off any treatment until the end of the summer holidays 3/9/18 💜 jamillahskinmindandbody.com #jamillah #skincare #careforyourbody #youfirst #pamper ##relax


0

ให้มันเป็นสีชมพู
💟💖💗💞💖💟
คนไม่ได้จ่ายเงินเพื่อซื้ออาหารเสริม​ไปลดน้ำหนัก
แต่..เขาจ่ายเงินเพื่อซื้อโปรแกรม​การดูแล​สุขภาพ​ที่มาพร้อมหุ่นสวยต่างหาก
#ความแตกต่าง​ #การดูแลแบบมีความรู้​
#youfirst #BFday
Cr.พี่หมอโต❤️


6

You can’t fix someone else’s attitude, but you can certainly keep your own in check. Love, Khrys .
.
.
.
#lovekhrys #checkyourself #youfirst #sunday #sundaythoughts #inspiration #motivation #encouragement #influence #influencer #instaquote #sundayfunday #dealoftheday


0

It is often said that at the beginning of a relationship or courtship people bring their representatives to the table... The problem with that though is you have to keep up the facade. It is better to be honest about the things you do or do not like, do or do not have and do or do not want. If you cant be yourself then what's the point? -C. Regi Rodgers
#loveyourself #unplug #reboot #findlove #happy #singlesempowerment #love #light #life #cregirodgers #relationshipcoach #internationalcoach #realtalk #realrelationships #vegas #atlanta #houston #la #relationshipadvice #celebrityrelationshipcoach #lovedoc #youfirst #findlove #dontloseyourself #lovedoesnthurt #havealittlefaith


2

Self-reflection is an important component of self-care. It requires that YOU examine YOU, the very core of YOU, openly and honestly. Examining yourself can be challenging as well as rewarding, but it is necessary! Self-reflection should be practiced routinely and purposefully without judgment. YOU can be assured that YOU will not regard yourself the same, even if nothing changes immediately as a result of your self-exam.
👍🏽
Through self-reflection, YOU are able to:
✔️ acknowledge mishaps
✔️practice self-forgiveness
✔️reward personal growth
✔️explore choices
✔️discover opportunities for further growth
✔️engage self- accountability
✔️re-evaluate planned decisions, if needed
✔️nurture self-love .
🛡️DON'T AVOID LOOKING IN THE MIRROR🛡️

#self-reflection #selfcare #youfirst #selflove #accountability #growth #mirror #choices #self-forgiveness #discover #examine #reward #wellness #DrE #abundantsolutionsllc #wheresolutionsarejustthebeginning #morethanjusttherapy #journeypartner


2

It's important to do what's best for YOU, whether people approve of it or not. This is YOUR life. You know what's good for you & remember that SELF LOVE takes strength!! 💕✌️ #selflove #confidence #beYOU #positivevibes #encouragement #youfirst #selfiesunday #wwgal #beyondthescale


3

It’s easy to look at a finished art piece & let it judge my talent & potential. If I love an art piece, I think, “I’m a great artist!” or “I’m an artist! .
.
.❤️.
.
.

If I hate an art piece, I think, “I’m a terrible artist” or “Who do I think I am to believe I could ever be a real artist?” .
.
.❤️.
.
.

But, believing that the “quality” of a finished art piece represents my potential as an artist is an UNKIND way to live my life: it creates a pendulum life of feeling good about myself or feeling bad about myself. .
.
.❤️.
.
.

Here’s a KINDER way to live life: view myself as a scientist. View each art piece as an experiment. In each art experiment, I try something.

If the result meets my expectations (e.g., adorable painting of a girl), it’s a success because I’ve learned something.

If the result doesn’t meet my expectations (e.g., odd-looking painting with blah colors), it’s not a failure, because I’ve learned something.

During the process of making each art piece & after the piece is finished, I’ve learned more about what works & doesn’t work for me. The more art experiments I perform, the more I’m refining my understanding of the colors, materials, & techniques that I love, like, hate, don’t like, excite me, & bore me. The more art experiments I perform, the more I learn about MY PROCESS & STYLE of making art. .
.
.❤️.
.
.

When I changed my objective to “trying to prove to myself that I’m an artist who makes great art” to “acting like a scientist who is trying to perform AS MANY art experiments as I can,” FREEDOM filled my life. I became less attached with how my art pieces turn out.

Whether I love an art piece or I think a piece is so-so-looking that won’t get many “likes”, I still post it on Instagram & Facebook. This is because I’m dedicated to posting an art piece every day* for as long as I can. This is driven by how I’m dedicated to performing as many art experiments as I can because I’m more interested in being a prolific “art scientist” who is LEARNING than I am in the short-term results of making “great art.” * Since 12/1/17, I missed 2 days of posting when I camped in Alaska with no wi-fi or running water.


11

Come visit our booth today
10:00-17:30
to find out more about scholarships and more
Place des évoluées Congo. #youfirst #oncesen #congo #kinshasa #studyincyprus @csuedutr


0

Unplug. Disconnect. Close your eyes & sit in silence with your breath and your heartbeat for just a few minutes sometime today. Your mind, body & spirit will thank you. 🙏🏻 How will YOU practice Self-Care today? 💚#YouFirst #SelfCare #SelfLove #Sunday #SelfcareSunday #Rest #Restore #Refresh #Breathe #TreatYoself #FillYourCup #Yogagram #Yoga #CommUNITY #OrlandoYoga #OrlandoYogis #YogaEveryday #DowntownOrlando #YogaStudio #CommUNITY #OrlandoYoga #OrlandoYogis #SoDoDistrict #ElevateYogaCenter


2

Dont get so busy making sure everyone else is happy that you forget yourself. It's never to late to put you first, and dont forget that you'll be hurting people more by leaving. Dont ever forget you!
#dontfogetaboutyou #youfirst #makeyouhappytoo


0

Stop complaining. Start fixing it.


1

Lifhack: Gör plats i din kalender för DIG. Sen fyller du på med allt det andra, alla ”måsten”, även de roliga! Gör du tvärtom och hittar liksom aldrig riktigt tiden för dig, inte så mycket som du skulle behöva? Det är en epidemi idag. Låt oss ändra på det!

Boka dina favoritklasser eller testa en NY! I morgon börjar ännu en vecka... #lifehack #restandreset #youfirst #satnam


0

Get in on this deal while you can! For every $100 in sales I'll be adding a full size item for the win. If I get three recruits by the end of August I'll throw in another full size item for free. Winner of the drawing gets all the full size items! Dont miss this opportunity

Just $99 to start selling today!
Http://maggiemarie.po.sh
Select my party at checkout 💖💥💎 #perfectlyposh #pamperyourself #chunks #soap #handcreme #youfirst #bigfatyummyhandcreme #allthingsposh #poshyourself #veganoptions #crueltyfree #petroleumfree #giveaway #freebies #freestuff #ordernowtowinbig #poshfordays #poshlife


0

Ask us about PNB Cards 🎴 ♥️
.
.
.
#youfirst #leanonme #pnb


0

This. A thousand times this. Relax into your being. Comparison is toxic, the thief of joy, and so easy to do with social media. Focus on the real. Focus on your uniqueness. & don’t forget to love yourself before anything else. 🖤 . . . . . #selflove #loveyourself #relaxintoyourbeing #youfirst #beunique #beyou #comparisonistoxic #comparisonisthethiefofjoy #findingjoy #selfcare #youhavetoloveyourself #inspire #beinspired #quotestoliveby #behappywithyourself #selfcareisntselfish #instagood #truth #soimportant #respect #respectyourself


2

Gods will be done
I know you see me
I know you hear me, Lord
Your plans are for me
Goodness you have in store ♥️ .
.
When you have big decisions you wait on Him. Send me, I’m ready Jesus! No matter what ♥️ #hisplansarebest #trust #decisions #lovefirst #youfirst #alltherestwillfollow


4

~*~ My cheesy bday pic I do every year...😂...8/18/18...if only I was turning 18 again 😉 ~*~ #birthday #leo #shamelessselfie #crazyhairdontcare #whatayear #changes #positivity #loveyourself #youfirst #happy #smile #love #ifeelgood #ontothenextchapter #saturday


2

Someone PINCH ME...two weeks later and I’m still in awe of how much Nashville has affected me. Here is some of what I learned (thanks to my own reflections, #brenebrown and many of my #stellasisters ): We are not alone. Someone else out there is likely struggling with the same things you are. You can change. You can grow. You are stronger than you think. You can challenge yourself. Don’t let yourself get in the way. Let today be DAY ONE. YOU get to decide who you become. YOU get to decide what and how BIG your goals will be—not anyone else. You must put YOU first. Self-care should be your #1 priority...all other priorities are affected by this. Courage or comfort—which will YOU choose? It’s not where you end up, it’s what you learn and how you grow along the way. There actually IS a community, a tribe, of strong, courageous and inspiring women out there who will support and encourage you from the moment they meet you—unconditionally. It seems like such a group of women would be a myth...especially if you were ever in middle school or high school...but I have found this tribe in Stella & Dot. 💗 And everyone is welcome. .
.
#hoopla2018 #stellaanddot #community #sdjoy #mytribe #findyourtribe #selfcare #youfirst #courage #goals #fun #youchooseyourlife #dayone #whynot #whynotyou #whynotnow #joinus #nashville #kansascity


5

You do the serving.., Of your time.. Your energy.... Especially when being of service to many... Or you will find yourself tapped out.... Don't allow others to okay hungry hungry hippo with your energy
#teawithtosha #teaandthoughts #operationconservation #youfirst #mefirst #savesomeyouforyou #andyou #cakecakecakecakecake #service


5

💜BECAUSE YOU DESERVED TO BE FIRST!!
.
. Self Love❤️
.
.
. ✔️I clearly can tell you that it is so important to take care of your self first, when I do not do that my day feels like is foggy and that I have no energy to commit to the rest of task I got for the day.
.
.
. 👉🏼Even though the world 🌎would say the contrary but I mean how can you pour from and empty CUP, right?!
.
.
. 🙃Yes I know the day gets crazy BUSY and it seems that you have to put your self last to attend to everybody’s need and you forget about yourself. .
.
. 👗Ladies take care of your self from the inside out so you can be a blessing to others.
.
.
. 💋💜💜💜💜💜💜💜💄👠🤸🏽‍♀️
.
.
.
.
#love #selfcare #selfie #happiness #youfirst #amorpropio #funkymom #momofgirls #lipstick #inspirationalquotes #photography #health #fashionista #dominican #dominicangirl #happilymarried #theskyisthelimit #newme #new


1

When you're looking at life from a different perspective. #lifelessons #riseagain #loveyou #loveyourself #soulpeace #beginnings #youfirst


0

̶L̶i̶f̶e̶ ̶i̶s̶ ̶U̶n̶c̶e̶r̶t̶a̶i̶n̶ -


3

Recreating after some great down time this year, reflection, clarity, healing, decluttering and spending some good quality time with myself, healing the past, discovering some hidden gifts and all kinds of comfortable and uncomfortable things about my self! Ive been neive a little too long, oblivious to the uncomfortable capabilities of others and blanketing it with my giving realising I’m only disrespecting myself. I’m still a work in progress, I won’t stop growing, like it or not. The worst always shapes you to become a stronger, more defined person then you once were, that’s if you don’t ignore the reason(s) why. Nothing is a mistake, everything is a lesson and guidance for your path here in earth ✌🏼
.
.
#love #awareness #trust #truth #giver #lessons #growth #fringe #cut #creole #closeup #human #imperfect #youfirst #boundaries #healing #selfrelient #peace #passion #spiritualaf #higherconsciousness


3

Photos capture moments and stories we want to remember. It reminds us of people, places and things we love. This World Photo Day, share with us your photos of your favorite subject. 📸 Tag us and use the hashtag #worldphotoday. 💙

#PNBph #YouFirst #photo #picture #instaphoto #instagood #pictures #photos #moments #stories #memories #pic #pics #snapshot #art #beautiful #instagood #picoftheday #photooftheday #exposure #composition #focus #capture #art #photography


1

All of me loves all of you.... I totally feel this way about many people in my life, which is a true blessing! BUT what if we change it to....... All of ME loves ALL of ME! I know it doesn’t sound as...... shall I say correct? But why not? Sometimes we need reminding of the most important person to love and that is ourself! Truly love ourself.......completely! From the inside out.... or from the outside in! I completely ADMIT it....I need reminding of this from time to time! Sometimes we pick ourselves apart and we are our own biggest critic. We say the “H” word about ourself, which is not ok. We need to use the “L” word to speak about ourself. No more “I don’t like my....” I hate my....” NO MORE!!! Instead say “I love...” I love everything I have to offer this beautiful world, from deep inside me....to the tips of my toes!! Love is a beautiful thing.... so love you, Love Me! Say today, say tomorrow, say every single day.... ALL of ME LOVES ALL of ME! ❤️. #love #loveourselves #positivevibes #encouragement #beautifullife #yourself #youfirst #positive


1

Words to live by.😂😂#single #youfirst


0

“Like anyone else, there are days I feel beautiful and days I don't, and when I don't, I do something about it."- 💕 Cheryl Tiegs #feelingmyselftoday #selflove #youfirst #happygirlsaretheprettiest #ootd #smile #smiles #happy #nofilter #sometimesigetready #curls #browneyedgirl


0

“you first” // track 10 & one of my favorites. my friend @dalton.diehl sent me a voice memo of the hook .. i fell in love right away & within the week we got in the studio & finished writing this one. somethin about a song & a piano that feels right ... i love breakin this one down especially. // “i love how u love me, when i can’t love me.” #youfirst #rileyclemmons


115

...es kostet mich ein wenig Mut dieses Bild zu Posten, aber es hat eine Geschichte...
Eine Geschichte die davon erzählt, wie ich Liebe zu mir und meinem Körper gefunden habe...
Ein sehr emotionaler Weg, der mich 30 Jahre lang mit mir und meinem Körper hat kämpfen lassen...der Kampf ist vorbei. Und dieses Bild soll für den Kampf gelten, der gewonnen ist.... Emotionaler Tag 😍😄@_fabi_pics_

#weightloss #weightlosstransformation #weightlossjourney #healthy #healthyliving #healthyeating #life #inspire #enjoy #optimism #leben #selflove #selflovejourney #youfirst #bestofday #love ##blackandwhiteportrait #blackandwhite #selbstliebe #selflove #photography #photooftoday #photoshoot #naturephotography #natural #skin #selfcare #leben #life #live #nice


14