Late night baking and seed cycling.
Cycle day 6 calls for
1 Tblsp ground raw flax seeds and
1 Tblsp ground raw pumpkin seeds
I decided to put them on top of
Nancy’s whole milk Greek yogurt w/
Local honey and
Frozen berries mix (thawed out)
Plus some sliced almonds for some extra crunch.
I actually have noticed a major improvement in my symptoms and cycles, just from rotating these different seeds in and out, and I didn’t think that was going to happen, let alone so quickly.
I also made chocolate chip zucchini muffins because I’m up to my ears in zucchini over here, thanks to my garden.
Recipe from ChefSavvy.com under chocolate chip zucchini bread, but I made it into muffins and just shortened my baking time: