6PackGuide@6packguide

๐Ÿ‹๐Ÿผโ€โ™€๏ธ Your guide to getting a 6 pack!

2,370 posts 1,026,250 followers 13 following

6PackGuide

RESPECT ๐Ÿ™๐Ÿ™๐ŸŽฅcredit to @garrettjgreer


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6PackGuide

Awesome workout by @sugarysixpack ๐Ÿ’ช๐Ÿผโ €


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6PackGuide

Stretching level 999..๐Ÿ”ฅโ €
Follow @yoga.guide for more videos Credit @x.leah.x0


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6PackGuide

Way BACK to living a 485lb LIFE. I want you to know if you're struggling that there is hope and you're not alone. I want you to know that just like you for 25 years I tried to lose weight, only to feel like a failure everytime. I questioned if I would ever change or die at a early age because I couldn't get a grip on eating healthy or my emotional overeating. I suffered from fatigue, shortness of breath, joint pain, and even chest pain occasionally I feared could be a heart attack. I struggled to tie my shoes, fit in my car, got kicked off rollercoasters, broke office chairs at work, couldn't fit in in restaurant booths, missed out on many activities with my husband/friends due to my size, questioned if I'd ever have a family in the future, barely fit in my college desk, couldn't walk long hardly at the store, and every day my weight kept me a prisoner in my own body. I never want to forget those moments I struggled because they motivate me every single day. To the person struggling - I was just like you when I decided I was FEDUP and ready to fight. Join me in the fight of your life. START TODAY! @fatgirlfedup


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6PackGuide

Home workout ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ โ €
๐Ÿ’ชFollow @6packguide for more exercises and motivation!โ € @brittnebabefitnessโ €


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6PackGuide

Friday night mood!๐ŸŽฎ๐Ÿ‘โ €
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Tag your partner ๐Ÿ‘‡โ €
-โ €
๐Ÿ“ธ @tavicastro


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6PackGuide

Killer abdominal workout by @fit_by_nela โ € โ €
๐Ÿ’ชFollow @6packguide for more exercises and motivation!โ €โ €


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6PackGuide

๐Ÿ˜€๐Ÿ˜€ Workout with๐Ÿฆโ €
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Video by @rachale8


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6PackGuide

Tag someone to try this ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป โ €
๐Ÿ’ชFollow @6packguide for more exercises and motivation!โ €@niaisazaoficial โ €


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6PackGuide

๐Ÿ‘ ๐Ÿ˜ง๐Ÿ˜ง โ €
โ €
Vid by @erikalisthenics


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6PackGuide

Brittany is out here putting in work!! Double tap for respect


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6PackGuide

Love this workout โ €
๐Ÿ’ชFollow @6packguide for more exercises and motivation!โ €by @whitneyysimmons โ €


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