6PackGuide@6packguide

🏋🏼‍♀️ Your guide to getting a 6 pack!

2,658 posts 985,866 followers 12 following

6PackGuide

Follow👉 @ketogrid for the best Keto Recipes on Instagram!! ⠀
.⠀
.⠀
@ketogrid 😋⠀
@ketogrid 😋⠀
.⠀
.⠀
ULTIMATE Shrimp Cobb salad 😋😋⠀
-⠀
By: @cleanfoodcrush
.⠀
.⠀
makes 4 servings ⠀
Ingredients:⠀
1.5 lbs. large shrimp, peeled and deveined⠀
1 Tbsp avocado oil⠀
4 boiled eggs cooked and peeled⠀
6 slices of cooked nitrate-free bacon, diced ⠀
1 large avocado, diced⠀
1/2 cup crumbed cheese of choice, feta or blue cheese are both great on this⠀
6 packed cups chopped romaine lettuce⠀
.⠀
Full Recipe on @ketogrid


3

6PackGuide

Follow @ketogrid for amazing Keto recipes!!⠀
.⠀
.⠀
.⠀
Introducing By Kristina Nicole :⠀
A lot of people have been asking me about my keto journey. I’m not going to sugar coat it...it wasn’t easy. I was strict keto for over a year along with working out 5-6 days a week. This doesn’t happen overnight and I never take for granted the progress I’ve made because I worked hard for it. Let go of any negativity and push yourself to be strong and fit and most importantly be #healthy. Never give up!! ..⠀
.⠀
.⠀
.⠀
#keto #ketogenicdiet #stuffedporkchops #ketolifestyle #basicketo #ketodinnerideas #ketogeniclife #ketodinner #ketofood #ketodiet #ketoliving #ketosis #ketogenic #ketorecipes #ketorecipe #ketoweightloss #ketoforbeginners #myketojourney #ketoaf #ketosisdiet #ketogeniccom #ketodinner #ketogenicdiet #ketofam #ketofamily #ketoworks #keto_inspired #eatfatburnfat #lowcarbdiet


4

6PackGuide

Follow👉 @ketogrid for the best Keto recipes 🔥⠀
.⠀
.⠀
.⠀
LEMON GARLIC BUTTER SHRIMP WITH ASPARAGUS⠀
~⠀
1.5 lbs (700g) medium raw shrimp, peeled and deveined⠀
1.5 (700g) asparagus (1 bunch) rinsed and trimmed⠀
1 tablespoon olive oil⠀
5 clove garlic, minced⠀
1 teaspoon Italian seasoning⠀
2 teaspoons onion powder⠀
Salt and fresh cracked pepper, to taste⠀
1/4 cup (60ml) vegetable stock⠀
1 tablespoon Sriracha (or any hot sauce you like)⠀
Crushed chili pepper flakes, optional⠀
Juice of 1/2 lemon⠀
Fresh chopped parsley or cilantro, for garnish⠀
-⠀
Full instructions on @ketogrid
.⠀
.⠀ by @eatwell101
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #fitness #intermittentfasting #healthy


7