Henry Cejudo@henry_cejudo

UFC Champion | “The Messenger" 2008 Olympic Gold Medalist. Author of American Victory/Wrestling for Dummies.


1,296 posts 305,770 followers 1,213 following

Henry Cejudo

10 years ago I got my painting done at the Palms Steakhouse in New York City. I was able to go back after I got done making weight and adding UFC Champion to the Resume. #10yearchallenge #blessed


Henry Cejudo

So my streak of good luck continues thanks to @thenikkibella ... Nikki there are no more restrictions on my diet , let the wine flow , the moves fly , & our championship belts Unify ... do you smell what The Messenger is cooking . 🤗🤼‍♂️


Henry Cejudo

Celebrating with the man, the myth, the legend @aliabdelaziz000 . One of the best humans I’ve ever met #brothersfromothermothers


Henry Cejudo

Always remember fall asleep with a dream and wake up with a purpose . I’ve dreamed a lot . I am tired now from dreaming , but not tired of dreaming. I will always dream big. As I I lay my head down with the new UFC Legacy Belt I can rest easy knowing a new era of the flyweight division is upon us . Sleep well flyweights, they tried to kill us , but we live to fight another day. #livingthedream


Henry Cejudo

Lots of people to thank over the next few days, including so many people on my incredible team. But wanted to start by recognizing my partners at @krogerco and @frysfoodstores for all their great work with the @optupapp. OptUP is a free app that gives you nutrition ratings for food you buy at the grocery store, and then recommends healthier options. For those of you who have been following my journey for a while, you know that in the past I had trouble making weight at times. It was a struggle, and I soon learned that it was as much about what I put into my body as how I trained my body. Understanding nutrition and eating right has made a huge difference for me, and this app has made it easier. MMA and wrestling have always been beautiful art forms, but I’m grateful to my team for now adding science into my regimen, giving me the data, tools, and knowledge to continue to get better. Thanks again @optup team. Today I’m gonna celebrate with some pizza. ☺️🍕🏆 #andstill #optup #besomebody.


Henry Cejudo

The flyweights ain’t dying we multiplying. #andstill


Henry Cejudo

Talking is done! Do not wait ....Download the ESPN app now and be ready to witness the superfight That will determine whose the p4p best fighter on the planet . You will not want to miss this . #ufcbrooklyn #espnmma @espnmma @espn


Henry Cejudo

Throwback Thursday. Here’s a highlight from my wrestling days. 📸 @akskoshti #throwback #wrestling Guys I just put out a video with BJJ Fanatics on using my takedowns and mat wrestling techniques for grapplers - its the complete system I’ve used to transition to train against high level grapplers in the gym and against the best MMA fighters on Earth in the cage: it’s over 2 hours of content.  Check it out at BJJFANATICS.com! @bjj.fanatics


Henry Cejudo

Face off 🥇 vs 🐍 #andstill


Henry Cejudo

#Repost @arielhelwani with @get_repost
Cejudo vs. Dillashaw is one of the most important fights in UFC history. Here’s why.


Henry Cejudo

Can’t thank @highfalls_extracts enough for keeping me heathy. Everyday after sparring @highfalls_extracts is the first thing in my system as it stops inflammation in my body. Go get yours! Discount Code : henry20 #hempoil #highextractfalls #naturalmedicine