“Glory lies in the attempt to reach one’s goal, not in reaching it” -Gandhi #wordsofwisdom
Truth be told, I believe all of it is equally important. One cannot exist without the other. The urge to move towards your goals is just as important as the feeling when you attain that goal. What you do with it when you reach it will have a lot to do with who you are, how you view your life, and your ability to truly savor the moments when things are good and bad.
Keep on keepin’ on, my fellow yogis and friends #yoga#fitspo#igyoga#yogaglo#FitFlowFly#yogateacher#YogisOfInstagram
Life is a journey, not a destination. Let the Wanderlust Begin
Choose your own adventure and flow with Bri at home with our NEW series. Each 20 min. class focuses on a different family of postures found in traditional vinyasa flow: Sun Salutation A, Sun Salutation B, strong standing poses, twists and arm balances, and back bending.
The best part? You can take the class you like the most or you can mix & match to create a variety of 60 & 90 min. practices
Check out The Journey with Bri on the link in our bio
#FAQ One of the questions that always pops up when we talk about yoga is: what do we love the most? And #TBH there’s soooo much to choose from that it is so hard for us to pick just one thing!
Today we want to say that we are grateful for the Bryce Yoga Community. Your support, love and encouragement mean the to us
And we love that on top all the yoga-ing we also get to have a lot of fun with you! THANK YOU YOGI FAMILY! #BryceYoga#YogaFamily#Yoga#BryceYogaTT#FitFlowFly
We practice yoga, meditate, study, laugh, cry, AND DANCE at the FITFLOWFLY 200hr Teacher Training. We are looking forward to seeing our new students in Koh Samui this June!
If you are looking forward to a new challenge, we would love to have you!
We have LIMITED SPOTS left!!! To register, visit the link in our bio #FitFlowFly#Yoga#YogaTeacher#YogaTeacherTraining#YogisOfInstagram
Together with @aloyoga, we created the “7 Days of Gratitude Challenge” where we use yoga to come together and create a space to focus on gratitude
Make sure to follow Alo Yoga’s YouTube channel so you can join us!🧘♀️🧘♂️(link in my bio)
Are you on your journey to handstand ? Handstand with us Yogis !
Whether you're new, wanting to deepen your practice or even a teacher looking for tools to help your students, the Happy Handstands plan is for you.
We're excited to be a part of your Handstand journey ==> https://vimeo.com/ondemand/happyhandstands
In both of our trainings (200 & 300), we give students the tools to deepen their practice mindfully, no matter their level of practice. It’s incredibly challenging not to judge yourself on the mat when people around you have a certain level of practice. Because of this, we remind students that the best teachers are the ones that can share their journey in a relatable way...regardless of practice level. I injured my back almost a decade ago and since that injury, never got the same flexibility back. It challenged my ego for a long time but I’ve worked on strengthening my weak spots and finding stabilized length in my shoulders and now my body feels great. This is one of our favorite partner stretches to work on the overhead grip. Try it out and tag us! #bryceyogatt#fitflowfly#bryceyoga#yogateachertraining#acroyoga