Hi! I'm Calleigh πŸ€“@calistone_

β–ͺ️ wife
β–ͺ️ #toddlerboymom
β–ͺ️ fit-ish
β–ͺ️ foodie
β–ͺ️ organizing + planning junkie
β–ͺ️ chronic online shopper
πŸ‘‡πŸΌ online boot camps + biz opportunity

linktr.ee/calistone_

954 posts 1,499 followers 460 following

Hi! I'm Calleigh πŸ€“

I get a lot of questions about my nutrition philosophy. So I thought I'd tell you about it here ☺️ I follow a program designed by a registered dietitian nutritionist and its (you guessed it) nutrition based. .
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❌ No restrictions .
❌ No counting anything .
❌ Simple principles to follow

In the last three weeks I shed 5.7 pounds πŸ™ŒπŸΌ I won’t lie either - I’ve enjoyed some "silly" treats these last three weeks like Mac and cheese, lava cake, and some fries.

But I’m still seeing results. I’m not living my life counting anything, giving up my beloved carbs or anything else. Just following he 4 bunnies and living my life πŸ°πŸ’πŸ» I can’t wait to see where I’m at next month!
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{{make sure to check out my insta stories to learn more and see where my fellow peeps are at with this exact same program}}


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Hi! I'm Calleigh πŸ€“

I mean it. It's simple and yet we neglect it. Be kind. Be kind to everyone you see on the street. Be kind to everyone that you meet. Be kind to those that you love. And most importantly, the person that you will most likely forget to be kind to is yourself.
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There are so many things this world has created to divide us, to bring us down and to measure our self-worth. My advice to you is ignore these things and listen to yourself. Are you happy? If you are happy, it will radiate to others like rays from the sun and just as the sunshine, you will attract people by your warmth, your light and your inner happiness.
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When you are happy with yourself, or the progress you are making to become a better version of you, you will instinctively share that happiness with others through kindness.
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I read somewhere that you should throw kindness around like confetti, and I wholeheartedly accepted that statement as truth. There is always something to be happy about and someone to be kind to. If you carry yourself in a way that is so confident that you act as if you have never been hurt, people will respond to that and radiate towards you in hopes of reflecting that confidence in their own lives. We are all damaged, we are all broken, and we are all beautiful.
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The magical thing about kindness is you never have to keep a tally of it; it is in your heart. So be the light for others through the simplest human action we can ever perform: Kindness.
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Drop a πŸ’— emoji below if you're going to consciously practice kindness today!


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Hi! I'm Calleigh πŸ€“

This is what Monday looks like in our house! 🏑 Mint mask for mama while wrangling a teething toddler who is currently obsessed with plugs πŸ”Œ .
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Remember mamas.... self care is NOT selfish. With all the hats we wear every day it's soooo important to take time for ourselves. For me... it's 15 minutes of a mint mask to leave my face tingly and smooth as a baby's bottom 😁 .
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What does your self care look like?! πŸ’…πŸ»πŸ’†πŸ»


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Hi! I'm Calleigh πŸ€“

8am dentist appointment on a Monday. I mean is there a better way to start a brand new week?!! πŸ˜¬πŸ’‰


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Hi! I'm Calleigh πŸ€“

Farmhouse Christmas decor, seasonal @mrsmeyers and what else Target?! Please tell me what I need. Joeys away so mama wants to play πŸ’ΈπŸ’ΈπŸ’ΈπŸ’ΈπŸ’Έ


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Hi! I'm Calleigh πŸ€“

We had a fun morning picking up more paint for the workout room @Walmart then went to the park! Jax had fun splashing in the puddles and making music despite the rain and cold weather 🌧🌬Now were enjoying lunch @panerabread πŸ₯—πŸ₯– .
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Life has me doing a million things on the weekends - laundry, meal prep, house cleaning, projects - but I always make time to have some fun with my Jaxy. His happiness is my happiness πŸ’™ .
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What do you do on cold rainy days with your little one?! πŸ‘¦πŸΌ


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Hi! I'm Calleigh πŸ€“

Happy #favoritesfriday! πŸ’— If you follow my stories you know my obsession for @nickelandsuede is reeeeeeal and I pair these bad boys with all my outfits - work or leisure πŸ™ŒπŸΌ They're supppper light weight leather earrings + come in so many different styles and colors. And the quality... amazing.
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Another one my favs is obvi my superfoods bc I know my body is getting everything it needs even if I slip on my nutrition a little bit! 🍫πŸͺ
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Comment below with your favorites so I can find my next obsession!! 😁


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Hi! I'm Calleigh πŸ€“

Just a reminder that you spent weeks/months/years getting your body to the point where you were fed up and ready for change. Don't expect that change to happen overnight. Be patient, be consistent, and it WILL happen. and as always, treat it with love while it is changing. πŸ’—


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Hi! I'm Calleigh πŸ€“

Here's Jaxson's reminder to you to knock this week out of the park! 🀣😍


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Hi! I'm Calleigh πŸ€“

That was definitely 24 hours for the books! We have more stories then we care to tell for the fact of sheer embarrassment. πŸ˜‚πŸ˜‚ All in all we hiked 23 miles through water logged trails, laughed until our bellies hurt, and now know our limits πŸŒ²πŸšΆπŸ»β€β™€οΈπŸšΆπŸ»β€β™€οΈ


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Hi! I'm Calleigh πŸ€“

Off I go into the great outdoors! 🌲Going on an overnight hike and I couldn't be more nervous/excited 😬30 miles in 24 hours....let's do this!!
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what's your next great adventure?


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Hi! I'm Calleigh πŸ€“

A busy day and night ahead means double fisting @starbucks! πŸ“β˜•οΈ it also means one person that "likes" this photo will receive a $15 Starbucks gift card and samples of my favorite pre-workout (clean ingredients)!
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To enter just "like" this photo, make sure you are following me, and comment below with your fav @starbucks orderπŸ’—
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Winner will be announced Monday November 5th!


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