Carson Clay Calhoun@carsonclaycalhoun

πŸ§˜β€β™‚οΈ Yoga
πŸ€Έβ€β™‚οΈ Handstands
πŸ‹οΈοΈβ€β™‚οΈ Weights
πŸ“§ [email protected]
πŸ‘‡ Practice with me!πŸ‘‡

http://cdyapp.co/the-power-of-yoga

Fun times last night at @thebodyelectricyoga with my boy @luke_bonner.
He’s 6’4”, 230lbs, and all he needs is the one finger spot! πŸ‘‡πŸ™ƒ
I technically wasn’t trying to give a crazy assist here, I was just trying to keep my body out of the picture. That didn’t work, but I like how the picture turned out. Kinda reminds me of that one painting of God and Man, ya know? -
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Tag a friend who could use the finger! πŸ‘‡
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πŸ“Έ: @rocket_yogi πŸ‘–: @aloyoga
#fitness #yoga #yogateacher #handstand #cccmademedoit #fit #fun #strong #strength #smile #flexibility #laugh #play #dance #happy #love #friends #gymnastics #calisthenics #yogavideo #move #stretch #handstandteacher #splits #yogalifestyle #myyogalife #yogaeveryday #yogagoals #coach


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🐘🐘🐘🐘🐘
My new series on @CodyApp, The Power of Yoga, will help you break through your limits and teach you how to make elephant noises. -
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The classes are sequenced to build your foundation in power yoga and then explore new moves! πŸ€Έβ€β™‚οΈπŸ€Έβ€β™€οΈ
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What are you waiting for? Let’s get moving! Start practicing with me via the link in my bio.
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πŸ“Έ: @griff_j πŸ‘–: @aloyoga
#fitness #yoga #yogateacher #handstand #cccmademedoit #fit #fun #strong #strength #smile #flexibility #laugh #play #dance #happy #love #friends #gymnastics #calisthenics #yogavideo #move #stretch #handstandteacher #splits #yogalifestyle #myyogalife #yogaeveryday #yogagoals #coach


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I think there might have been some deer over there now that I think of it... -

Do you participate in yoga instruction and/or practice of any kind and if so, what do you do - tell me about it? -

There are so many options out there now whether it be create your own, book and e-book learning, classes at a studio, classes at a gym, workshops, retreats, yoga teacher training intensives, virtual reality, xbox/playstation, twitch, you name it, there's an option for you! -

What's your cup of tea? - : @tomkingsford : @aloyoga #yoga #chautauqua #boulderyoga #healthylifestyle #healthybody #inspired #learnyoga #motivation #myyogalife #practicedaily #practiceyoga #selflove #spreadtheyogalove #worldofyoga #yoga4growth #yogaclass #yogaeverywhere #cccmademedoit #yogaforeverybody #yogaforeveryone #yogajourney #yogagoals #yogalove #yogaoutdoors #yogaphotography #yogapractice #yogateacher #aloyoga #yogafamily #model


38

Big news!
I’m so happy to announce the launch of my very first @codyapp plan, The Power of Yoga!
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The plan includes 5 vinyasa classes designed to push your limits, while maintaining the discipline of breath-linked movements. You can expect a few handstands πŸ™ƒ and there’s even a sun salutation rap song in there 😎. -
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Start practicing with me now on @CodyApp – head to the link in my bio. You’ll get all of this plus 2500 more video workouts to choose from. See you on your mat!
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- πŸŽ₯: @griff_j πŸ‘–: @aloyoga
#fitness #yoga #yogateacher #handstand #cccmademedoit #fit #fun #strong #strength #smile #flexibility #laugh #play #dance #happy #love #friends #gymnastics #calisthenics #yogavideo #move #stretch #handstandteacher #splits #yogalifestyle #myyogalife #yogaeveryday #yogagoals #coach


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My face when @benthetravelcoach asks me to do admin work this morning... "Nah bro, It's Tuesday..."
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Tuesdays are rest days, right?! πŸ€·β€β™‚οΈ
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Only two weeks until I get a vacation! πŸ’©
#PuraVida -
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πŸ“·: @tomkingsford πŸ‘•: @aloyoga #devotion #healthyyogi #healthylifestyle #motivation #myyogalife #perfectlyimperfect #selflove #practicemakesprogress #transformationtuesday #yogaeveryday #yogaeverydamnday #yogafail #yogagoals #yogalifestyle #cccmademedoit #smile #happy #vacation #laugh #play #focus #travelingyogateacher


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SUP? SUP!
***Yoga Retreats***
Come Stand Up Paddleboard with me and my MOM, July 1-7th on Lake Barcroft, VA. Daily Mysore & Rocket classes, workshops, and all the fun times on the lake. πŸ™ƒπŸŒŠπŸ›Άβ›΅οΈ
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If July doesn’t work for you, come play in Colorado in September πŸ€Έβ€β™‚οΈπŸ’šπŸ€Έβ€β™€οΈ. -
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Check my website for more info (link in bio).
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#yoga #supyoga #yogaretreat #pincha #fitness #lake #lakebarcroft #vacation #photography #fun #play #laugh #happy #friends #dcyoga #virginiayoga #virginia #travel #handstand #strong #strength #fit #crossfit #cccmademedoit


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Being a coach is great, but being coached is just as fun! -
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During my workshops you'll be sure to get some great laughs, and who knows, maybe you'll even be the yoga instructor for a bit πŸ€·β€β™‚οΈπŸ‘©β€πŸ³. -
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You can expect a really positive experience at my workshops. You'll instantly feel safe and in a room full of supportive peers - I make sure of that. -
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You can expect collaboration, and a sense of community. I ask my students to take photos and videos of themselves and each other in order to PROGRESS during the workshop and to reflect days and weeks later to see what progress they have made. -
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I pride myself on not taking it all too seriously, so you can expect lots of laughs. But don't be fooled - you will work extremely hard and I will ask you challenging questions πŸ€“πŸ’©. -
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Check out my upcoming schedule by clicking the link in my Bio and tag a friend in the comments below, sign-up on my website, and join me. Let's have some fun! -

Thanks @miz.liz for being a great teacher and a great friend πŸ’š. -
- πŸŽ₯: @blackswanyogi πŸ‘–: @aloyoga #yoga #fitness #yogateacher #travel #handstand #cccmademedoit #fit #strong #fun #flexibility #yogi #teacher #coach #student #aloyoga #yogaretreat #privatelesson #yogafamily #yogavideo #play #laugh #friends #dallasyoga #handstandteacher #texasyoga #yogaclass #travelingyogateacher


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A few weeks ago I had the pleasure of playing around at the Flatirons in Boulder, CO, with @tomkingsford capturing the beautiful scenery and @benthetravelcoach telling me I’m pretty πŸ¦„πŸ’©. -
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I am thankful to have such great friends and colleagues πŸ‘«πŸ™. I am also thankful for you, my IG family, that has evolved and been so supportive over the years. I love connecting through this platform and it allows me to chat and check in with people across the 🌎. -
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πŸ“Έ: @tomkingsford πŸ‘–: @aloyoga #yoga #fitness #yogateacher #cccmademedoit #fun #photography #aloyoga #love #teacher #happy #breathe #play #laugh #healthy #move #health #colorado #bouldercolorado #sweat #handstand


13

Have a Strong and Flexible Sunday everyone!
Developing strength and flexibility at the same time is a tall task. I love my gym time and weight lifting and I can't wait to get a whole lotta that in 3 weeks with @drbenhouse at @floretreatcenter.

BUT! I also love Yoga and my practice.

Did you know, that in the 3rd grade, I remember clearly not being able to sit with my legs crossed?
I have become so much more flexible - physically, and mentally. How’s your strength + flexibility combo?? I hope to see YOU in one of my workshops (or better yet, one of my retreats 😎) this year so we can have some laughs and get stronger and more flexible together!! Happy Sunday! Off to @yogaonehouston for Handstands with Friends! βœŒοΈπŸ™ƒ πŸ“Έ: @griff_j πŸ‘–: @aloyoga #yoga #yogateacher #flexibility #strength #splits #flex #stretch #muscles #strong #travel #photgraphy #smile #biceps #abs #houston #stpetersburg #miami #fortlauderdale #fitness #crossfit #breathe #cccmademedoit


72

She’s 4’11” and I’m 6’3”. -
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I miss this babe, or as I like to call her, my Byaby (pronounced β€œbee aye bee”).
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Being a traveling yoga instructor is great and all, but I struggle to maintain a professional AND personal life. So, big shout out to @onthecountofthree for bringing so much joy to my life and hanging with me as I travel so much! I love you Byaby. -
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I just finished an incredible workshop at @yogaonehouston and made some dope new friends 😎. I can't wait to see everyone tomorrow morning for Handstands! πŸ™ƒ


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I have lived in Boulder, Colorado for over a year and I haven't driven the 10 minutes to THIS until now...well, like 2 weeks ago!
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I am introverted, I love my ME time, which includes many sessions of Fortnite (Playstation), but I want to start spending more time enjoying the great outdoors! -
Colorado in particular has SO much to offer and it's beautiful. -
Remind me and YOU to spend some more time away from our technology and to enjoy the beautiful outdoors that our communities have to offer. -
And next time you're in Colorado, let's go do handstands on the mountains together!!
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πŸ“Έ: @tomkingsford πŸ‘–: @aloyoga #yoga #handstand #yogi #photography #colorado #bouldercolorado #fitness #health #healthy #strength #strong #aloyoga #calisthenics #crossfit #model #fun


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