Carson Clay Calhoun@carsonclaycalhoun

๐Ÿง˜โ€โ™‚๏ธ Yoga
๐Ÿคธโ€โ™‚๏ธ Handstands
๐Ÿ‹๏ธ๏ธโ€โ™‚๏ธ Weights
๐Ÿ“ง [email protected]
๐Ÿ‘‡ Practice with me!๐Ÿ‘‡

http://tinyurl.com/MountainYoga2018

Calling my Colorado crew!
What day will I see you at my yoga retreat I'm hosting near Conifer?
Sunday 9/2 - Thursday 9/6.
Bring a friend/tag a friend!
Show up anytime after 8am and depart by 9pm.
Single day passes are $100 and include 2 big amazing meals + ALL the yoga and activities.
Details in the link in my bio.
Let me know if you have any questions! ๐Ÿ‘‚ ๐Ÿ‘‚
Check my stories today for more pics from the mountains. โ›ฐ๏ธ๐ŸŒฒ
โ €
๐Ÿ“ท: @tomkingsford ๐Ÿ‘–: @aloyoga


32

When youโ€™re giving a little handstand help, but trying to look casual for the camera. ๐Ÿคทโ€โ™‚๏ธ
โ €
Thank you, Virginia!
Shoutout to all the strong Yogis who came out and practiced this weekend. Iโ€™ll be back next year for more!
โ €
New York City here I come!
Classes tonight and tomorrow, 6:30pm @alonewyork.
Sign up links in my bio/story. โ €
Any New Yorkers wanna get in a workout while Iโ€™m in town? I could use a buddy for a 2-minute AMRAP bench.
โ €
2018 schedule:
BOSTON - July 20-22 @downunderyoga
SAN FRANCISCO - July 26-29 @astayogasf
LOS ANGELES - August 3 @alolosangeles (the Grove) and August 4-5 @loveyogaspace
SAN DIEGO - August 10-12 @trilogysanctuary
DENVER - August 17-18 @bigpoweryogadenver
LONGMONT - August 19 @sol19yoga
BOULDER - August 25 @bodhimovement
PINE - September 1-7 *Mountain Yoga Retreat*
BRECKENRIDGE - September 7-9 @bhavayogaco
ZURICH - September 21-23 @o.yoga.ch
DUBLIN - September 24-26 @hotyogadundrum
MILAN - September 28-30 @_._christiane_._
RICHMOND - October 3-7 @theyogadojo
VIRGINIA BEACH - October 10-14 @studiobamboo
ANN ARBOR - October 24-28 @tinybuddhayoga
TOLEDO - October 29-30 @toledoasanaroom
COLUMBUS - November 1-4 @riseyogaohio
WOOSTER - November 7-11 @flexyogawooster
MILWAUKEE - November 14-18 @urbanommke
LA QUINTA - November 24-26 @yogacentralrocks
SCOTTSDALE - November 30 - December 2 @modern_yoga_scottsdale
โ €
Donโ€™t see your city on the list? Leave me a comment / DM and letโ€™s get the ball rolling.
โ €
Sign up for everything on my website www.YogaWithCarson.com/schedule
โ €
๐Ÿ“ท: @strongyogamama ๐Ÿ‘–: @aloyoga


46

*Caption this photo*
โ €
NEW YORK CITY
Iโ€™m teaching Tuesday & Wednesday at 6:30pm @alonewyork in SoHo.
Rocket Yoga & Ashtanga Vinyasa Remix. $20 drop in.
Iโ€™m hoping all these jacked dudes show up.
Please share with your friends.
โ €
Sign up using the link in my bio:
YogaWithCarson.com/schedule
โ €
Other classes you can sign up for:
BOSTON - July 20-22 @downunderyoga
SAN FRANCISCO - July 26-29 @astayogasf
LOS ANGELES - August 3 @alolosangeles (the Grove) and August 4-5 @loveyogaspace
SAN DIEGO - August 10-12 @trilogysanctuary
DENVER - August 17-18 @bigpoweryogadenver
LONGMONT - August 19 @sol19yoga
BOULDER - August 25 @bodhimovement
PINE - September 1-7 *Mountain Yoga Retreat*
BRECKENRIDGE - September 7-9 @bhavayogaco
ZURICH - September 21-23 @o.yoga.ch
DUBLIN - September 24-26 @hotyogadundrum
MILAN - September 28-30 @_._christiane_._
RICHMOND - October 3-7 @theyogadojo
VIRGINIA BEACH - October 10-14 @studiobamboo
ANN ARBOR - October 24-28 @tinybuddhayoga
TOLEDO - October 29-30 @toledoasanaroom
COLUMBUS - November 1-4 @riseyogaohio
WOOSTER - November 7-11 @flexyogawooster
MILWAUKEE - November 14-18 @urbanommke
LA QUINTA - November 24-26 @yogacentralrocks
SCOTTSDALE - November 30 - December 2 @modern_yoga_scottsdale
โ €
Donโ€™t see your city on the list? Leave me a comment / DM and letโ€™s get the ball rolling.
โ €
Sign up for everything on my website www.YogaWithCarson.com/schedule


225

2 queen beds left for my yoga retreat in Colorado this September 1st-7th.
Bring a friend to share the bed, or take the whole thing for yourself!
โ €
Sign up info:
YogaWithCarson.com/retreats (link in my bio)
โ €
Be there or suffer FOMO.
โ €
๐Ÿ“ท: @tomkingsford x @aloyoga


55

We rise by lifting others.
โ €
Lifting my friend @salila_thuy in Florida a few weeks ago.
โ €
๐Ÿ’ƒ
๐Ÿ•บ
โ €
Iโ€™m planning a return trip to the Sunshine State in 2019, who wants to play? ๐Ÿ™‹โ€โ™‚๏ธ๐Ÿ™‹โ€โ™€๏ธ
โ €
Miami, FLL, Tampa, Orlando, who am I missing?
Leave a comment with your city (and studio) and Iโ€™ll add it to my list!


87

Kino!
โ €
Thanks for the strong workshop yesterday, Iโ€™m feeling my core today!
โ €
And thank you for all the laughs, youโ€™re so freaking funny!
โ €
See you somewhere soon @kinoyoga ๐Ÿ™๐Ÿ’š๐Ÿ’จ
โ €
P.S. Kino, you can be MY guest at any of these workshops ๐Ÿ˜‰
โ €
ALEXANDRIA, VA - July 13-15 @532yoga
NEW YORK CITY - July 17-18 @alonewyork
BOSTON - July 20-22 @downunderyoga
SAN FRANCISCO - July 26-29 @astayoga
LOS ANGELES - August 3 @alolosangeles (the Grove) and August 4-5 @loveyogaspace
SAN DIEGO - August 10-12 @trilogysanctuary
DENVER - August 17-18 @bigpoweryogadenver
LONGMONT - August 19 @sol19yoga
BOULDER - August 25 @bodhimovement
PINE - September 1-7 *Mountain Yoga Retreat*
BRECKENRIDGE - September 7-9 @bhavayogaco
ZURICH - September 21-23 @o.yoga.ch
DUBLIN - September 24-26 @hotyogadundrum
MILAN - September 28-30 @_._christiane_._
RICHMOND - October 3-7 @theyogadojo
VIRGINIA BEACH - October 10-14 @studiobamboo
ANN ARBOR - October 24-28 @tinybuddhayoga
TOLEDO - October 29-30 @toledoasanaroom
COLUMBUS - November 1-4 @riseyogaohio
WOOSTER - November 7-11 @flexyogawooster
MILWAUKEE - November 14-18 @urbanommke
LA QUINTA - November 24-26 @yogacentralrocks
SCOTTSDALE - November 30 - December 2 @modern_yoga_scottsdale
โ €
Donโ€™t see your city on the list? Leave me a comment / DM and letโ€™s get the ball rolling. ๐ŸŽฃ
โ €
Sign up for everything on my website www.YogaWithCarson.com


61

Boys will be boys!
โ €
We got some sweet SUP boards from @redpaddleco, and whatโ€™s the first thing we do with them? Jump-Catch, duh!
โ €
Thanks for the assist, @benthetravelcoach!
โ €
๐ŸŽฅ: @allennatt ๐Ÿ‘–: @aloyoga


29

Look at my belly!
โ €
Do you know about your Bandhas?
โ €
Do you know how to use them to help you โ€œfloatโ€?
โ €
Come to a workshop and find out how ๐Ÿ˜‰
โ €
ALEXANDRIA, VA - July 13-15 @532yoga
NEW YORK CITY - July 17-18 @alonewyork
BOSTON - July 20-22 @downunderyoga
SAN FRANCISCO - July 26-29 @astayoga
LOS ANGELES - August 3 @alolosangeles (the Grove) and August 4-5 @loveyogaspace
SAN DIEGO - August 10-12 @trilogysanctuary
DENVER - August 17-18 @bigpoweryogadenver
LONGMONT - August 19 @sol19yoga
BOULDER - August 25 @bodhimovement
PINE - September 1-7 *Mountain Yoga Retreat*
BRECKENRIDGE - September 7-9 @bhavayogaco
ZURICH - September 21-23 @o.yoga.ch
DUBLIN - September 24-26 @hotyogadundrum
MILAN - September 28-30 @_._christiane_._
RICHMOND - October 3-7 @theyogadojo
VIRGINIA BEACH - October 10-14 @studiobamboo
ANN ARBOR - October 24-28 @tinybuddhayoga
TOLEDO - October 29-30 @toledoasanaroom
COLUMBUS - November 1-4 @riseyogaohio
WOOSTER - November 7-11 @flexyogawooster
MILWAUKEE - November 14-18 @urbanommke
LA QUINTA - November 24-26 @yogacentralrocks
SCOTTSDALE - November 30 - December 2 @modern_yoga_scottsdale
โ €
Donโ€™t see your city on the list? Leave me a comment / DM and letโ€™s get the ball rolling. ๐ŸŽฃ
โ €
Sign up for everything on my website www.YogaWithCarson.com (link in my bio)
โ €
๐ŸŽฅ: @benthetravelcoach๐Ÿ•บ: @aloyoga


39

Thank you Ben. Thank you Steph.
You two are amazing. ๐Ÿ™
โ €
I love my parents very much, but Iโ€™m so lucky to have had yโ€™all as my Mom and Dad for two months this year. ๐Ÿ‘ช
โ €
If anything happens to Koiko, and you need someone to bark at everything and pee all over your living room floor, you know who to call. ๐Ÿฆ
โ €
And now itโ€™s back to reality. DC here I come! โœˆ๏ธ ๐Ÿš€


23

Te quiero mi Amor. Te amo mi Querida. Y te extraรฑo mร s que tรบ sabes.


49

East Coast & West Coast Yogis! Iโ€™m coming to you! So you better come to class!
Tag your friends who live in any of these cities:
WASHINGTON DC - June 30-July 1 @flowyogacenter
LAKE BARCROFT, VA - July 1-6 *Lake Yoga Retreat!*
ALEXANDRIA, VA - July 13-15 @532yoga
NEW YORK CITY - July 17-18 @alonewyork
BOSTON - July 20-22 @downunderyoga
SAN FRANCISCO - July 26-29 @astayoga
LOS ANGELES - August 3 @alolosangeles (the Grove) and August 4-5 @loveyogaspace
SAN DIEGO - August 10-12 @trilogysanctuary
DENVER - August 17-18 @bigpoweryogadenver
LONGMONT - August 19 @sol19yoga
BOULDER - August 25 @bodhimovement
PINE - September 1-7 *Mountain Yoga Retreat*
BRECKENRIDGE - September 7-9 @bhavayogaco
ZURICH - September 21-23 @o.yoga.ch
DUBLIN - September 24-26 @hotyogadundrum
MILAN - September 28-30 @_._christiane_._
RICHMOND - October 3-7 @theyogadojo
VIRGINIA BEACH - October 10-14 @studiobamboo
ANN ARBOR - October 24-28 @tinybuddhayoga
TOLEDO - October 29-30 @toledoasanaroom
COLUMBUS - November 1-4 @riseyogaohio
WOOSTER - November 7-11 @flexyogawooster
MILWAUKEE - November 14-18 @urbanommke
LA QUINTA - November 24-26 @yogacentralrocks
SCOTTSDALE - November 30 - December 2 @modern_yoga_scottsdale
โ €
Donโ€™t see your city on the list? Leave me a comment / DM and letโ€™s get the ball rolling. ๐ŸŽฃ
โ €
Sign up for everything on my website www.YogaWithCarson.com (link in my bio)


32

Tutorial time!
Save this video and tag your friends who like to get upside-down!


66