Daily Burn@dailyburn

Find the perfect workout for every day of the week. Work out anywhere, anytime, with your choice of over 1,000 expertly led video & audio workouts.


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You have to bust through barriers because what’s within you is stronger than what’s in your way! - @iamheathert πŸ’ͺπŸ”₯ A big thanks to Heather Thomson, @NoBarriersUSA ambassador for joining us today at Daily Burn. #DB365 #nobarriers #holla


Heather Thomson, former NYC Real Housewife, celebrated designer, and @nobarriersusa ambassador, joins us tomorrow for Daily Burn 365 LIVE at 9am EST. @iamheathert #DB365 #nobarriers #holla


β€œI wanted to be able to keep up with my daughter. She has so much energy and it was a struggle to chase her around the park.” – Abigail, Daily Burn Member πŸ’•πŸ‘§πŸ»
A commitment to get fit for her daughter motivated Abigail to sign up for Daily Burn and lose 80 pounds post-pregnancy. πŸ™Œ What inspires you to log in each day?


#TBT when @cecemarizu delivered an epic #GameDay workout on #DB365. Best sweat sesh ever! πŸ‰πŸ’ͺ


Jab your way through #HumpDay with @eshannz. πŸ₯Š Today's #DB365 sweat sesh will challenge you through a series of kickbox-inspired circuits that will keep your πŸ’“ pumping the whole time!


Rise and shine! It's exercise time. Get ready to feel the πŸ”₯ in your upper body and core during @beccapace’s workout on #DB365 today.


What is your WHY? ❀️


@krystaldwyer is ready to challenge you with four circuits of full body work (plus lots of moves to target your lower body) on #DB365 today! πŸ”₯πŸ‹οΈοΈβ€β™€οΈ You’ve got this, Monday! πŸ‘


Sundays are for Sun Salutations! This series of #asanas improves energy circulation and helps lengthen and strengthen your body. Where will you do your #SunSalutations today? (πŸ“Έ ft. @arielkiley)


Did you know that good posture can also play a role in #core strength? πŸ§˜β€β™€οΈ Here's an #experttip from @kristincondon on why improving your body's alignment is so beneficial: "Working on good posture is as important as good form, and it is the quickest way to look like you have lost weight, and feel more confident! By working on your posture throughout the day, you are actually building strength in your core. Good posture is the workout you do all day!" πŸ‘


How long can you hold a plank? We want to know! πŸ’ͺ⏱️ Prepare to test your strength and endurance limits during @phoenixcarnevale’s workout on #DB365 today.


Never miss a workout with @greggcook! He’s on #DB365 today and ready to challenge you from head to toe. πŸ€Έβ€β™‚οΈ