“I wanted to be able to keep up with my daughter. She has so much energy and it was a struggle to chase her around the park.” – Abigail, Daily Burn Member
A commitment to get fit for her daughter motivated Abigail to sign up for Daily Burn and lose 80 pounds post-pregnancy. What inspires you to log in each day?
Did you know that good posture can also play a role in #core strength? 🧘♀️ Here's an #experttip from @kristincondon on why improving your body's alignment is so beneficial: "Working on good posture is as important as good form, and it is the quickest way to look like you have lost weight, and feel more confident! By working on your posture throughout the day, you are actually building strength in your core. Good posture is the workout you do all day!"