Last chance to join my 50hr intensive in Mexico October 21-27. Only one spot left! Message me for more info. What’s included: •Transportation to and from the Cancun International Airport (30 min drive) •Twice daily yoga practices ranging from vinyasa to yin •Daily meditation and lectures/discussions on yoga theory and philosophy, business, photography, and more •Special workshops on backbends, inversions, and more •Professional photos •Brunch daily •4 dinners •Laundry, yoga mats, and towels •Free time to enjoy on the beach or to head out on an excursion of your choice (additional fees apply) •Upon completion you will receive a certificate that counts for 50 hours of continued education through Yoga Alliance (there will be some small homework/journaling assignments) 📷 @brookemichellej
Our number one goal in our yoga teacher trainings is to prepare our students to teach safe yoga asana classes as well as deepen their understanding of their own practices. Our second goal is to expand our minds (teachers included) to understand the context of yoga both historically and in our modern society. This includes covering topics like colonization, inclusivity, cultural appropriation and more. Our guest teachers like @nolatrees and @rachel.cargle help us dive deeper into these topics. If this sounds like the kind of yoga teacher training you’d like to be part of, apply today. Upcoming trainings in BOULDER, CO next summer. Link in my bio for more info ❤️ June 9th - 30th • 200hr training July 14 - August 11 • 300hr training
Hamstring stretching on the @feetup 👌 I’ve been playing with the FeetUp for a few months now and love the variety it adds to my practice. It’s great for both stretching and inversions! If you want to get one you can use my code: fitqueenirene for a discount. *I do make a small commission on purchases!
Come practice with me at 10am tomorrow (Sunday) @bodhimovement in Boulder! 75 minute all levels flow, $10 suggested donation or $75 for a month of unlimited classes 😱 Link in my bio to sign up 🤞hope to see you there!
Seriously love this community @bodhimovement Catch my classes this week on Thursday 6:30pm and Sunday 10am! $10 suggested donation and new $75 monthly unlimited 😱 we also now take donations online to help keep our studio running, to support some amazing foundations, as well as provide scholarships for our teacher trainings. www.bodhiboulder.com