on high breakfast rotation this week... vanilla coconut chia pudding with granola, fresh fruit, mint, pure maple & lime recipe for the vanilla coconut chia pudding is over on the G&F website (LINK in bio) my go-to chia pudding recipe x #gatherandfeast
our dinner the other night... whole baked baby sweet potatoes with red cabbage, apple & mint slaw, avocado, cashew cheese & chili delicious + super easy to make!! wash & dry the sweet potatoes (small ones) - rub with a little olive oil & place onto a paper lined baking tray - bake in a 180C (350F) pre heated oven for about 1 hour - remove from the oven, slice in half & add your fav toppings enjoy! ash x #gatherandfeast
a fluffy buckwheat hotcake with coconut yoghurt, avo, smoked salmon & beet relish. yes please!
to make the buckwheat hot cakes you’ll need —
4 eggs, separated
¾ cup almond milk
1 cup buckwheat flour
1½ tsp baking powder
¼ tsp sea salt
in a large bowl, whisk together the egg yolks, almond milk, buckwheat flour, baking powder & sea salt with a whisk.
in a separate medium-sized bowl, whisk the egg whites until very stiff & then fold through the hotcake batter.
cook the hot cakes in a hot pan with a little ghee or coconut oil, about 30 seconds each side, and until golden. -
enjoy! x #gatherandfeast
smoothie time! 🥥 a GREENIE with frozen banana, coconut milk, spirulina & vanilla - topped with mango, dragonfruit & coconut — OR — super PINK with frozen banana, frozen dragonfruit & coconut milk - topped with mango, kiwi, dragonfruit & coconut. YUM! i’m going for the greenie... which one would you choose?! ash x #gatherandfeast
vanilla, chocolate & raspberry creamy cake bars these vegan treats are a delicious blend of fruit, nuts, cacao & rice malt syrup. super simple! i found the recipe for these stashed away in my files - would you like to see this recipe developed on the website? or I could even include it in the first series of videos we’ll be filming for YouTube?! (launching soon!! ) ash #gatherandfeast
AÇAI BOWLS! for these bowls I blended — 2 frozen bananas, 2 frozen unsweetened açai pouches, a little vanilla and 1 1/2 - 2 cups almond milk — I then topped mine with roasted almond butter, strawberries, cacao nibs & mint — and Mike’s with granola, strawberries, fresh banana & mint. YUM! x #gatherandfeast
dinner time!! roasted sweet potatoes (my favourite) + the most delicious salad... butter lettuce, tomato, cucumber, red onion, avocado & black sesame seeds... with THE best carrot & ginger dressing (inspired by a @gwynethpaltrow recipe) it’s made up of blended carrot, fresh ginger, red onion, white miso, apple cider vin, seasame oil & water then all served with some grilled salmon x #gatherandfeast
Happy New Year friends!! Wishing you all the most wonderful, safe & happy 2018!! Thank you for all the love & support, & for all your beautiful comments. It has been an amazing year. I can’t wait for all this new year holds — this year we’ll be launching step-by-step cooking VIDEOS on YouTube!! (& we’ve just locked in a launch date ) Exciting!!! Can’t wait to share more. What are your plans for the new year!? Much love, Ash (& Mike♂️) x #gatherandfeast
New Years Eve Golden Chocolate Pots!! the RECIPE for these is roughly... 6 medjool dates, 1 tbs coconut oil, 1/3 cup almond milk, 1 tsp vanilla, 1 tbs almond butter (optional), 250g good quality dark chocolate, 1/2 tsp flakey sea salt blend all together until very smooth, pop into small glasses, place in fridge to set for a few hours, top with a dollop of coconut yoghurt, a dusting of cacao powder, and if feeling inspired by NYE like me... top with some edible gold leaf (highly optional ) Have a wonderful time celebrating all that was 2017 and bring on 2018!! Ash x #gatherandfeast
pink dragonfruit (pitaya) smoothies!! I froze a few pitaya the other day, best idea the rough RECIPE for this simple smoothie is 1 frozen banana, 1/2 frozen pink dragonfruit & almond milk, topped with extra dragonfruit, fresh fruit & mint so refreshing, & SO pink! a nice little change from my current green smoothie routine. what’s your go-to smoothie? hope you’re all having a fun Christmas break! ash x #gatherandfeast