Michelle Caron@harmonywayhealing

Harmony Way: Holistic mind-body-spirit services helping people realize their power to feel amazing & healthy

www.harmonywayhealing.com/

652 posts 2,094 followers 1,518 following

Michelle Caron

Wednesday Mini-Meditation: If you are reading this, please pause for a moment, breathe in deeply, close your eyes & exhale slowly. Repeat again as needed. 💖

#wednesday #snow #beauty #winter #selfcare #mountains #relaxation #reiki #meditation #yoga #breathe #bodymindspirit #plantpowered #views #holistichealth #health #trees #vegan #vegansofig #country #vegansofinstagram #inspiration #mindfulness #motivation #breath #positivity #sky #nature #plantbased #wild


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Michelle Caron

When is the last time you performed a random act of kindness? If you aim for one per day minimum, you'll positively impact the lives of yourself & others at least 730 times per year! 🤗 Happy Friday & have an amazing weekend! 💖

#Friday #hope #motivation #inspiration #goals #shine #health #wellness #mentalhealth #mindfulness #wisdom #mondaymotivation #reiki #yoga #meditation #vegan #plantbased #nature #snow #light #randomactsofkindness #relaxation #kindness #bodymindspirit #plantpowered #holistichealth #vegansofig #vegansofinstagram #winter #positivity


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Michelle Caron

Is it already Wednesday? Make time for yourself to relax at some point today, so you can feel energized & renewed as you continue to reach for your goals. Have a terrific day! 💖

#wednesday #foliage #orange #autumm🍁 #selfcare #trees #relaxation #reiki #meditation #yoga #leafpeeping #bodymindspirit #plantpowered #red #holistichealth #health #orange #vegan #vegansofig #country #vegansofinstagram #inspiration #mindfulness #motivation #leaves #positivity #yellow #nature #plantbased #wild


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Michelle Caron

Happy Wednesday! In case you needed a pep talk today: You are amazing, strong & perfectly capable of doing anything you set your mind to. Keep going. Don't give up. You got this. You can do it! 🎉💖 #wednesday #hope #motivation #inspiration #goals #shine #health #wellness #mentalhealth #mindfulness #wisdom #mondaymotivation #reiki #yoga #meditation #vegan #plantbased #nature #water #green #waterfall #relaxation #yougotthis #bodymindspirit #plantpowered #holistichealth #vegansofig #vegansofinstagram #moss #positivity


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Michelle Caron

Where will this day lead you? What adventures will you have? Every day holds infinite possibilities & opportunities. Be open to positive change to see where this day goes. 💖
(Photo taken on the top of the small mountain where I live)

#Tuesday #adventure #motivation #inspiration #goals #wild #health #wellness #mentalhealth #mindfulness #wisdom #mondaymotivation #reiki #yoga #meditation #vegan #plantbased #nature #foliage #green #autumn🍁 #relaxation #leafpeeping #bodymindspirit #plantpowered #holistichealth #vegansofig #vegansofinstagram #leaves #positivity


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Michelle Caron

No matter what happens in life, there is always hope. Hope can be a beacon of light that lifts us out of the depths of despair or that helps us to take positive action to better ourselves & the world around us. Keep hope alive this week by shining your light everywhere you go. 💖

#Monday #hope #motivation #inspiration #goals #shine #health #wellness #mentalhealth #mindfulness #wisdom #mondaymotivation #reiki #yoga #meditation #vegan #plantbased #nature #foliage #orange #autumn🍁 #relaxation #leafpeeping #bodymindspirit #plantpowered #holistichealth #vegansofig #vegansofinstagram #leaves #positivity


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