Michelle Caron@harmonywayhealing

Harmony Way: Holistic mind-body-spirit services helping people realize their power to feel amazing & healthy

www.harmonywayhealing.com/

604 posts 2,071 followers 1,477 following

Michelle Caron

Happy Monday! Happy Autumn! Happy Full Moon! Happy New Week! There are many reasons to celebrate & be grateful. Let any stress run off of you (like this photo) as you give thanks for all the good in your life right now. πŸ’–

#mondaymood #waterfall #rocks #stress #givethanks #fall #relaxation #reiki #meditation #yoga #fullmoon #bodymindspirit #plantpowered #autumn🍁 #holistichealth #health #water #vegan #vegansofig #govegan #vegansofinstagram #inspiration #mindfulness #vegancommunity #celebratelife #positivity #sky #nature #plantbased #wild


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Michelle Caron

Autumn is on the way! Do you have a favorite season? I do...autumn. It's important to have sensory experiences in the outdoors during every season. That way we can feel grounded & connected to something larger than ourselves, along with the multitude of other health/wellness benefits of being in nature. πŸ’–

#wednesday #orange #trees #connection #autumn #yellow #relaxation #reiki #meditation #yoga #zumba #bodymindspirit #plantpowered #fall #holistichealth #health #warmth #vegan #vegansofig #govegan #vegansofinstagram #inspiration #mindfulness #vegancommunity #path #positivity #fog #nature #plantbased #wild


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Michelle Caron

How often do you allow unstructured time to relax? You could take a wandering walk down a meandering path to see where it goes, float on the water, drift in a boat, sing your favorite tunes, lay in the grass watching the clouds or whatever sounds like a fun, relaxing time to you. Unstructured time is so important for our brains to remain creative. πŸ’–

#tuesday #boat #waterfront #creativity #light #fun #relaxation #reiki #meditation #yoga #play #bodymindspirit #plantpowered #create #holistichealth #healthΒ  #water #vegan #vegansofig #govegan #vegansofinstagram #inspiration #mindfulness #vegancommunity #clouds #positivity #colors #nature #plantbased #wild


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Michelle Caron

Good Monday morning to you, the beautiful person reading this! Just a reminder that you are an amazing person with so much to offer this world. Wishing you an inspiring day! πŸ’–

#Monday #sunrise #beach #beautiful #sunlight #motivation #relaxation #reiki #meditation #yoga #zumba #bodymindspirit #plantpowered #inspiration #holistichealth #healthΒ #water #vegan #vegansofig #govegan #vegansofinstagram #you #mindfulness #vegancommunity #clouds #positivity #sky #nature #plantbased #wild


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Michelle Caron

Wishing you a wonderful Friday & weekend! Here's hoping that you make some time to do whatever nourishes your heart, mind & spirit & makes you feel replenished! πŸ’–

#Friday #rainbow #ocean #nourish #tropical #blue #relaxation #reiki #meditation #yoga #zumba #bodymindspirit #plantpowered #rest #holistichealth #healthΒ #fun #vegan #vegansofig #govegan #vegansofinstagram #inspiration #mindfulness #vegancommunity #enjoyment #positivity #trees #nature #plantbased #wild


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Michelle Caron

It's Monday & a new moon. What a great time to let go of last week, month, year, etc. & embrace whatever is on the way to you! Be your best self today & allow life to flow. πŸ’–

#mondaymood #mountains #water #yogaflow #sunlight #rocks #relaxation #reiki #meditation #yoga #newmoon #bodymindspirit #plantpowered #veganathlete #holistichealth #healthΒ  #blue #vegan #vegansofig #govegan #vegansofinstagram #inspiration #mindfulness #vegancommunity #letgo #positivity #abundance #nature #plantbased #wild


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Michelle Caron

Vegan, whole foods based, fruit-sweetened (except for the decorative sprinkles, which are also vegan), food-allergy-friendly, dark chocolate dirt cake that I made for my little sister's birthday. Nomnomnom. It turned out really yummy and decadent. What a fun treat! 🌼😍 #dirtcake #flowers #treats #love #birthdays #vegandessert #relaxation #weekends #crueltyfree #weekendvibes #chocolate #bodymindspirit #plantpowered #veganfoodporn #holistichealth #health #celebration #vegan #vegansofig #govegan #vegansofinstagram #inspiration #yummy #vegancommunity #vegannomnoms #veganfood #nomnom #wholefood #plantbased #whatveganseat


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