IGFitGuide@igfitguide

πŸƒπŸ½β€β™€οΈ Instagram's original guide to getting fit!
πŸƒπŸ½β€β™€οΈ Kik: InstaAdvertising

2,715 posts 709,826 followers 7 following

Awesome routine for this weeks booty burnπŸ”₯ πŸ“Έ@nikizou


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😳😳 tag someone who could pull off this whole workout ! πŸ”₯πŸ”₯ @kaisafit


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Awesome hamstring/glute workout ! Tag a friend πŸ”₯πŸ‘Š πŸ“Έ @bakharnabieva


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Make those Ab burn 😍πŸ”₯β €
Tag a friend to try this with! β €
-β €
@kaliburns


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Impressive!! Tag a mom or soon to be momma ☺️😍 @maiamakhateli


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Killer Back Workout by @marillewellyn πŸ’ͺ
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1️⃣ TRX Pullups 4 x 10
2️⃣ Lat Pulldowns 4x12
3️⃣ Bent Over DB Row 4x15
4️⃣ Seated Cable Row 4x12
5️⃣ Barbell Curls 3x15
6️⃣ Hammer Curl 3x15
7️⃣ Rear Delt Face Pulls **To failure


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Trying new things πŸ˜‹πŸ™ˆβ €
-β €
@anllelasagra_


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@giulianaavafit KETTLE BELL KILLAAAβ €
4 rounds of 15!


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Core Landmine Workβ €
.β €
1. 12 each side β €
2. 15 each side β €
3. 12 each side β €
4. 15 each sideβ €
. β €
3-5 rounds @alexia_clark


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Tag a friend! Try this out!β €
-β €
Video by @katiecrewe


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πŸ‘Cheeky full body workoutπŸ‘ @zoehappyfit


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Booty Work! @whitneyysimmons


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