InstagramFitness@instagramfitness

The Original Fitness @Instagram
#Exercise Routines & Fitness #Motivation!

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InstagramFitness

Have you tried this? @meghanameliafitness showing us how its done!! ⠀
🍑Follow @squatguides for more exercises and squat motivation! Credit: @meghanameliafitness


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InstagramFitness

Repost By @annavictoria⠀ -⠀
When I first started my journey, there’s no way I ever would’ve imagined I’d still be here. I was the LAST person my friends would’ve caught in the gym or eating healthy. In fact, I hid my journey for the first YEAR because of it. 🙈 This journey can be scary you know? Trying to work on improving your habits and not knowing whether you’re going to succeed or not...⠀
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But what I quickly realized was that no matter how much I struggled, the fact that I was trying was enough to be proud of. That was more than most could say! Especially those who are the quickest to criticize. I learned to be proud of my journey and of my struggles because it meant I was at least learning from those struggles.⠀
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I also realized that no matter how slow or how small, progress is progress! And over time small progress is going to amount to big progress! 🙌 Which is exactly what happened! My progress is not a result of overnight success. It’s days, weeks, months, years of fine tuning what works best for ME. Do you need years to see progress? No. Realistically most can see a significant change in 3-6 months with buckling down, following a regimented workout plan and meal plan.⠀
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But it shouldn’t stop there. When it becomes a lifestyle is when you’ll see changes that last. Even if you don’t envision yourself as “that person” who goes to the gym and eats healthy, there is still a place in the community for you. I was in your shoes and trust me when I say, if I can do it, YOU CAN TOO 💪


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InstagramFitness

Beast workout 💪🏾. Tag someone you’d do this with. ⠀ 💪Follow @6packguide for more exercises and motivation!⠀⠀


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InstagramFitness

Try this hard workout for strong abs 🙈💪by @kessia_mirellys


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InstagramFitness

Repost By @jenselter ⠀⠀ Tag someone you want to try this ab burner with 💦⠀⠀
💪Follow @6packguide for more exercises and motivation!⠀⠀⠀


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InstagramFitness

Booty band workout 🙌🏻 by @yaslenxoxo ⠀ 🍑Follow @squatguides for more exercises and squat motivation!⠀


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InstagramFitness

@fatgirlfedup⠀ -⠀
“Just a reminder that no matter what happened today tomorrow is a new day! You can handle whatever this week throws at you! @discoveringdanny


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InstagramFitness

Amazing abs workout 💪🏻💪🏻💪🏻 by @claudiabonavoglia ⠀ 💪Follow @6packguide for more exercises and motivation!⠀⠀


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InstagramFitness

Tag them!!!


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InstagramFitness

ABS on fire 🔥🔥🔥 @camilaguper⠀ 💪Follow @6packguide for more exercises and motivation!⠀⠀


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InstagramFitness

@dianaruizfit BOOTY GOALS⠀


🍑Follow @squatguides for more exercises and squat motivation!⠀


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InstagramFitness

RESPECT ⠀

@mickael_louvel


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