Jen Selter@jenselter

#seltering 💪🏼

FTPLN.COM/JENSELTER

1,233 posts 12,672,640 followers 262 following

Jen Selter

Ready for a booty burn?! Tag a friend and repeat each move 12X - 4 reps. Click the link in my bio for my workout programs 💪
Keep hash tagging #seltering in your posts and stories for a chance to train with me, I check everyday :)
Outfit: @aloyoga


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Jen Selter

Hellloo from the city that never sleeps 🍎 #NYC


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Jen Selter

✌🏼 @squatspo


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Jen Selter

IT’S LUNCH TIME FAM! (Guilty of eating my ingredients while prepping 🤪) Recently I’ve been loving hearts of palm and they are now a staple in my salad. What’s in your favorite salad?


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Jen Selter

Something I’m working on everyday: “Rule your mind, don’t let it rule you” 😊


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Jen Selter

Always end each day with a positive thought. No matter how hard things were, tomorrow’s a fresh opportunity to make it better 💋


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Jen Selter

Hoodie season in my hood 😛


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Jen Selter

Never met a sunset I didn’t like 🧚🏻‍♀️


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Jen Selter

I love my city and this @aloyoga look 😍 Happy Friday fam, have a great weekend 😘


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Jen Selter

FAM you can find many easy, nutritious and super delicious recipes like this one on my NEW Meal Plan. Link in my bio to sign up if you haven’t already 🙌🏼 Eggs are a powerhouse of protein and nutrients. Did you know one single 🥚contains 7g of high quality protein?! Starting your morning with egg muffins like these will put you on the road to success. Feel satisfied until lunch and power through your morning workout routine. Make my favorite egg muffin recipe below 👇🏼👇🏼👇🏼
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1️⃣ Pre-Heat Oven to 350ºF
2️⃣ Crack 4 full eggs into a bowl
3️⃣ Mix in chopped cherry tomatoes, diced onion, cheese, and chopped spinach
4️⃣ Stir it all together
5️⃣ Add a pinch of salt
6️⃣ Spray your muffin tin
7️⃣ Spoon your ingredients into the muffin tin making sure not to fill it all the way to the top!
8️⃣Let it cook for 20 minutes
9️⃣ Take it out and ENJOY!


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Jen Selter

Where to next 🤔


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Jen Selter

Throwing it back for #NationalBubbleBathDay.... Missing the bubbles tho


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