Gift yourself. Take 22 minutes to flow with @carolynannebudgie through this gentle yoga practice designed to reconnect you to your breath and leave you with a sense of spacious calm and inner generosity—link in bio.
Reminder: Join us every day at 7amPST for a Live meditation. This week Edmonton store ambassador and Sattva yoga teacher @andrew_misle is leading us through a 10min exercise to create peace in the morning before busy takes over. #breatheitallin