Michelle Lewin@michelle_lewin

#lacuerpa - The Body

http://michellelewin.com/

1,094 posts 12,797,189 followers 72 following

Desert or dessert?🤔🤨🤫
Wearing @one101one_clothing


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A fav for hamstrings!
-Ejercicio de femoral! #LowWeightHighReps Leggings @one101one_clothing Scrunchbutt


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Yo tengo el poderrrr✌🏻
-I’ve got the power💪🏻
#HotelLifePrivacyIssues @jimmy_lewin


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Just arrived to sweat it out🤙🏻
Leggings @one101one_clothing [wan-o-wan]


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Squats for those with lower back issues👍🏻
Leggings & Top: @one101one_clothing (link in bio)
-Sentadillas: Una manera facil y para aquellas personas que tienen problema de lumbar les recomiendo este ejercicio!

Miami Beach, Florida
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On a windy day


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Chocolate Peanut butter Fudge from my @mealplan_app!! Download now for 99 more healthy recipies! (En Español 10 Diciembre)
-Description: This recipe only takes 5 minutes to prepare 24 servings, which makes it the perfect dessert to take to a large gathering.

Ingredients:

2 Cups Peanut Butter
8 Tbsp Agave or Maple Syrup
4 Tbsp Cocoa Powder
2/3 Cup Coconut Oil, melted
4 Tsp Chocolate Protein Powder
Directions:

1. Melt the coconut oil. Then add all the ingredients together in a mixing bowl.
2. Stir the mixture with a whisk until it reaches a very smooth texture.
3. Pour into a baking tray lined with nonstick paper.
4. Place the tray in the freezer for 60 minutes to set.

Macros available in the app


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Such a stay-inside-sunday🤨
-What’s your plans for today? Que vas a hacer hoy?


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The good ol’ Hip Thrusters!
-Works every time👏🏻
Ejercicio de glúteos! What is you favorite muscle group? Cual es tu rutina preferida?


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Warming up latin style💁🏻‍♀️
Outfit @one101one_clothing
-Calentando, estilo latino💃🏻


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You’re not the only one with weekend emotions


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