Nicole Woyak@nwoy

Yoga teacher. UCLA and USC alum ๐Ÿ’™ โžก๏ธboldlyflow@gmail.com ๐ŸŒบโœจ

1,424 posts 280,286 followers 390 following

Nicole Woyak

โ€œLive freely. Love freely. Trust your intuition. Trust your heart. Don't constrain your heart. Live with love.โ€
-Akiroq Bros โœจ |
Wearing @aloyoga ๐Ÿ’—


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Nicole Woyak

โ€œThereโ€™s no greater freedom than the freedom to be yourself. Give yourself that gift, and choose to surround yourself with those who appreciate you exactly as you truly are.โ€
- Doe Zantamata โœจ
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๐Ÿ“ท: @tawnyjanae ๐Ÿ™๐Ÿ’ซ


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Nicole Woyak

โ€œLet go, and go with the flow. Expectations, attachment to outcome, and resistance to what is, builds stress, conflict, and discontentment. Stop resisting change.โ€
-Akiroq Brost


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Nicole Woyak

Weโ€™re here to support each other ๐Ÿ’—

Tag the friends you want to try this with! ๐Ÿ™Œ Swipe โžก๏ธ to see how I got into this pose with @susievanessayoga and @acrowithjon โญ๏ธ |
Wearing @aloyoga ๐Ÿ’•


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Nicole Woyak

"Distance yourself from negative people who try to lower your motivation and decrease your ambition. Create space for positive people to come into your life. Surround yourself with positive people who believe in your dreams, encourage your ideas, support your ambitions, and bring out the best in you."
-Roy Bennett ๐Ÿ™Œ๐Ÿ’ซ |
With @tawnyjanae wearing @aloyoga ๐Ÿ’—
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๐Ÿ“ท: @acrowithjon โญ๏ธ


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Nicole Woyak

If you canโ€™t trust yourself, how can anyone else trust you?

Your word is your power. Every time you break your word, either to yourself or to someone else, you step away from your power. When you follow through with you say youโ€™ll do, you begin to build trust in yourself, let go of fear, allow yourself to trust, and be trusted by others โญ๏ธ |
Thanks for supporting me @gypsy_jean_ and @_itshaybay ๐Ÿ™๐Ÿ’—
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๐Ÿ“ท: @acrowithjon โœจ
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Wearing @aloyoga ๐Ÿ’•


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Nicole Woyak

My spirit animals are hummingbird, panther, and snake ๐Ÿ What are your spirit animals? โœจโœจโœจ |
Wearing @aloyoga at @yogaworks ๐Ÿ’—


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Nicole Woyak

"Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape." -Bell Hooks โœจ |
๐Ÿ“ท: @thekauaiyogi ๐Ÿ’—๐Ÿ’•


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Nicole Woyak

"Relax. You are enough. You do enough. Breathe extra deep, let go, and just live right now in this moment." โœจ
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Hope you all have a wonderful and relaxing weekend! ๐Ÿ˜Š Swipe to see how @acrowithjon and I get into this pose and comment or message me with your yoga or acto questions! ๐Ÿ’— |
Wearing @aloyoga ๐Ÿ’•


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Nicole Woyak

โ€œAttachment is defined as conditional love, while love with the universe is eternal and unconditional. If you want someone to behave according to your rules then thatโ€™s not love, thatโ€™s attachment.โ€
- Hina Hashmi โœจ |
๐Ÿ“ท: @thekauaiyogi ๐Ÿ’•


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Nicole Woyak

โ€œYou are whoever and however you decide to be. You choose in every moment how to react, how to act towards others, and who you ultimately are.โ€
-Akiroq Brost
๐Ÿ’ซ |
Flying with @acrowithjon ๐Ÿ˜Š Swipe to see how we get into this pose and check out Jonโ€™s page for more acro tips ๐Ÿ™Œ๐Ÿ’—
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Wearing @aloyoga ๐Ÿ’•


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Nicole Woyak

โ€œStep into your power by stepping into your truth. Don't deny, suppress or avoid any part of yourself. Be true to who you are. Live in your truth rather than against.โ€
-Akiroq Brost
๐Ÿ’ซ |
๐Ÿ“ท: @dtufino_photo


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