Mad how the right angle and some epic down lighting can make you look 10 x better than u actually do
Done my fasted cardio early this morning, done some shopping, now we gotta squeeze in a gym session before making another trip down to London #OmaadNazir#TheEmperor
I promise next week will be my last check in and I’ll stop boring you guys with the standard Tuesday check in pics lol
Had a play with diet over the last 7 days, 2 high carb days, 5 low carb days with one of them consisting of a cheat meal and the scales are still doing numbers. I’ve never gone this deep into a prep/cut and still had weekly cheat meals but why change something that works..? I e been doing this from day 1!
Aiming to drop to 86kg by next Tuesday which should get me bone dry and mark the end of a successful summer shred #OmaadNazir#TheEmperor#SummerShred
Feeling weak, feeling flat, mind fucked into thinking no progress is being made... sounds about right at this stage! Gotta trust the process, I didn’t come this far to only come this far... I wanna see how far I can take this without a prep coach!
Carbs were dropped a little again this week, only consuming carbs for breakfast and around my workouts!
Already know what improvements I need to make come off season
Few more weeks in the trenches, few more weeks to grind out the 2 a day sessions... LETS DO THIS #OmaadNazir#TheEmperor#SummerShred