◦ O t e k a h ◦@otekah_

☼ ᴸᴼᵛᴱ • ᴸᴵᴳᴴᵀ • ᶜᴿᴱᴬᵀᴵᴼᴺ☾
🌿plant powered • intuitive mother • conscious living •
heart centered

“The only meaningful thing we can offer one another is love. Not advice, not questions about our choices, not suggestions for the future, just love.”
~Glennon Melton


Smoothie bowl for breakfast 🌈 in our coconut bowl from @coconutbowls ✨ we love these bowls and utensils! We take them with us on the go so we don't have to use single use items if we want to grab something to eat while we're out. We are becoming so conscious of the amount of plastic we use and waste we create. It's really so mind bowling when you open our eyes to how much waste is created every single day by every single human! It's so important to be mindful of how we are individually impacting our environment✨ -
This smoothie was a blend of bananas, wild blueberries, mango, pineapple, dates and coconut mylk💕 topped with frozen wild blueberries and pineapple chunks. it was delicious 🤤 and Luca totally approved 🙌😆


✨"Dive into the things that inspire you, become immersed in the person you are. Following our passions is how we find the path to ourselves. Embracing the things that make us feel alive is how we truly live. "✨


Happy Father's Day to this beautiful man ✨ the man that gave me the greatest gift 💗 seeing you become a father has been such a wonderful and fulfilling journey. You are the foundation to our lives. Our lifeline ✨ thank you for all that you do 💕


Helping Abuelita in the garden 🌼🌿💕✨


"If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’re always in the same place." -Nora Roberts


I didn't realize how much time I spent living in the future, until this little soul entered my life. He teaches me how much beauty and happiness is in this very moment. How much joy we have access to, right now.
He teaches me to be present. To see what's in front of me instead of imagining what's to come. He is wise beyond anything I ever imagined him to be.
He is our little guru, our awakener, our motivator, our inspiration.
He's taking us places, expanding our horizon. Opening our hearts and leading us to exactly where we are meant to be 💕 #LucaSolOrion ✨


"May your touch onto the world be filled with light. May your impact illuminate the darkness and bring out the most magnificent of rays. Take in this moment. Treasure every little bit of it. Get excited over how you are able to grow from this point onwards." -Nicole Addison || How beautiful are these Flower of Life glass water jugs from @livespringwater 🦋💕 ✨charges my water with high frequencies of Love💖 ✨


Just like all else, dreams grow when you feed them and shrink with neglect. Make sure to fuel them with the right energy ✨


We welcomed the newest addition to our family on May 27th ✨
@ziiedas thank you for creating such a perfect little human 🌈 and Luca's new best friend ✨💕 #TheoWilfred #LucaSol


There's so much more to life than what we can feel with our senses and see with our eyes. There more beyond this physical plane of existence✨ if you tune in and open your eye 👁️ you will find magic in your every day lives. No matter how boring or dull you're convinced life is, there's more 💗 live from your heart, align with Love 🌈 watch your life unfold perfectly right before your eyes 🦋 endless synchronicities and manifestations 💖


Maybe I'm a bit late, but we decided to switch to cloth diapers ✨ after much research into 'eco friendly' disposable diapers, I made the decision to switch to cloth. I used to be intimated by the idea of cloth, I thought it would be much added work to an already full day of work that comes with having a child. I was using, what I thought to be, the most natural option of disposable diapers but come to find that these too still have chemicals and plastic in them, which is terrible for our children's health! Not to mention our Earth. I'm in no way bashing parents who use disposable,(I've been using them for the last year) but just wanted to shine some light on cloth diapering. Something I felt would be harder and time consuming, is actually so simple and rewarding ✨ we're about a week into using cloth and we absolutely love it 💗 i feel so much better every time I put a reusable diaper on Luca, knowing I'm not exposing his most sensitive parts to chemicals/plastics and saving the earth from another diaper in a landfill 🙏🌈 just something to think about✨ I've been actively trying to reduce my waste, so switching to cloth was a no brainer! #zerowaste #clothdiapers #consciousparenting