◦ O t e k a h ◦@otekah_

☼ ᴸᴼᵛᴱ • ᴸᴵᴳᴴᵀ • ᶜᴿᴱᴬᵀᴵᴼᴺ☾
🌿plant powered • intuitive mother • conscious living •
heart centered
🦋✨♡✨🦋

1,128 posts 96,355 followers 993 following

◦ O t e k a h ◦

🦋How often do you check in with yourself? Are you happy? Is what you see a reflection of what you truly want? Your life will always be a reflection of what is going on inside you. You are constantly creating your world whether you are aware of it or not. What you focus your energy on is what you are attracting into your reality... the thoughts you constantly think are what makes up everything you experience. Mindful thinking, mindful living. Mindful creating. You are in control. Take back your power ✨ manifest wisely. Focus your intention on things that are positive and will add to your experience. Don’t focus on what you lack, or what you don’t have yet. Focus on your heart. Center yourself. Align with your true purpose, step into your power ✨ you are Divine, you are Light 💗 you came here with a purpose 💫 you are meant for more ✨🕊


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◦ O t e k a h ◦

Plant based ‘mac n cheese’ so simple, tasty and toddler approved😋
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All I did was boil some potatoes and carrots, blended them with nutritional yeast, soaked cashews, raw garlic, pea mylk (you can substitute your favorite mylk), pink salt, paprika and black pepper 💫 and I used chickpea pasta noodles✨ #vegantoddler #plantbasedlove #simplevegan


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◦ O t e k a h ◦

Real happiness is when you are happy for no reason at all; you are simply being ✨


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◦ O t e k a h ◦

I’ve fallen in love with the magic ✨ @cymbiotika is changing my life and I only started taking it a week ago. I’m noticing increased focus, mental clarity, my constant brain fog seems to be gone.. and “mommy brain” isn’t happening as often.. I am feeling so much healing taking place and I know there is much more work to be done.. 💕 I couldn’t be more grateful for this 🙌 .
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If you feel called to try this synergistic blend and begin your path to healing and upgrading.. use code ✨ Otekah ✨ to save 🙏


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◦ O t e k a h ◦

☺️☀️🦋🌴🐚🌼🧡


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◦ O t e k a h ◦

“We are living in a culture entirely hypnotized by the illusion of time, in which the so-called present moment is felt as nothing but an infinitesimal hairline between a causative past and an absorbingly important future. We have no present. Our consciousness is almost completely preoccupied with memory and expectation. We do not realize that there never was, is, nor will be any other experience than present experience. We are therefore out of touch with reality.”
-Alan Watts .
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Luca teaches us the importance of staying present. Of being here now. Whenever my mind is drifting to the past or the future, Luca has this way of always pulling me back into the now. With a big smile on his perfect little face. Such a gentle, and beautiful reminder. This boy embodies a wisdom unlike anything I’ve ever experienced before ✨ my little Yogi Guru 💗 #mylight #mylove #myeverything #LucaSol


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◦ O t e k a h ◦

“The wound is the place where the Light enters you.”
~Rumi


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◦ O t e k a h ◦

Every experience in life is a chance to grow. To learn something new. Or an opportunity to expand yourself, your awareness, your consciousness. But this must be done mindfully. If you are in a place where you victimize yourself and ask “why me?”... you’ll never see the whole picture, you will always be blind to the lessons and signs that life is giving you. Take yourself outside of yourself and become the observer. Don’t react, don’t judge, don’t analyze. Just be. Observe. And love. You will be able to hear the message that is making its way to you, you’ll have eyes to see the signs that are right under your nose. If there’s any secret to a fulfilling life, it’s to simply be present. Be the observer. Find your center, and stay there. This is the only thing you truly have control over. Its you, your reaction to life. Your judgements. Happiness is a choice, and you have to power to choose it every single day. 💗


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◦ O t e k a h ◦

“Know that truth, forgiveness, and love can heal the world. Imagine if all of us could be truthful with ourselves, start forgiving everyone, and start loving everyone. We would no longer be selfish, gossiping would be over, and we would no longer judge one another. The world would become a place where all of us live in love.”
-Miguel Angel Ruiz
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Top from @unaplumashop


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One new perception, one fresh thought, one act of surrender, one change of heart, one leap of faith, can change your life forever ✨ .
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Top from @unaplumashop 💗


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◦ O t e k a h ◦

“I’ve lost my wild heart once. Twice. Too many times to count.

I’ve lost her most often when I’ve forgotten myself, when I’ve denied my own truths, when I’ve pushed down the need to create for so long that my heart...she finds other things to do.

The funny thing is, that the losing and the finding are interwoven.

We must lose our wild hearts from time to time, I believe.
We must so that we know why we need them.
We must so that we remember that in order to be found we must go into the wilderness.
Sometimes, it is only in the getting lost that we can find our way back home.”
-Jeanette LeBlanc, Wild Heart Writing
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Earrings + necklace from @dayajewelry .
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Use code otekah at checkout to save 💗


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My lil’ pumpkin🧡 #LucaSol


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