one of my favorite students has to use parallel bars for wrist pain in his practice, i have been practicing with them more to hopefully gain some valuable insight worth sharing and laughing at myself along the way!
after 10 straight days of sweating profusely and laughing hysterically i have finished filming a new batch of @codyapp plans! excited to share all of them with you soon, meanwhile practice the awakening yoga solar practice on there now, create better movements patterns in your yoga poses and transitions wearing @aloyoga #workhard#sweat#practice#codyapp
first time pulling this one off! i don’t ever use parallel bars but they were floating around so i figured to give this a go. definitely a different challenge, more than anything on this movement i am pretty happy i didn’t chicken out and tuck my knees into my chest halfway up, i thought about it during the sticky part new things are always challenging on some level or another but when they come together its such a cool feeling! my video guy cut off my celebration dance, it was awkward anyway, don’t worry you didn’t miss much. hope you have a great day #handstand#parallelbars#handstands#practice
hanging with @carletonjames and russ. when it’s sunny in seattle in march you throw on your flannels and hoodies then go by the water to pretend it is actually warm outside! happy to be enjoying the nice day with good people #seattle#southlakeunion#flannels