patrick beach@patrickbeach

my life teaching yoga around the planet
www.patrickbeach.com
breathing club podcast
⬇️join my 200 hour yoga teacher training in LA. February 2018πŸ™πŸΌβ¬‡οΈ

https://www.patrickbeach.com/yoga-teacher-training-overview

3,785 posts 363,411 followers 1,624 following

i missed you too bud 🐢😊 #pupper


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lots of good vibes in seattle this week, big announcement on monday stay tuned! ✌🏼 #seattle


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practicing in my parents kitchen where my yoga journey started years and years ago. it has since been remodeled and so has my practice, hopefully after all the time it has become more aware, more precise, and maybe most importantly of all more kind and understanding. as simple as this moment is anytime i practice here it is a full circle experience for me, i can easily tap back into my early memories falling out of every pose and doing my best to better understand the vessel my body is. i appreciate the journey of continuing to understand my body better as it is my purest connection with this world and i hope for many more opportunities to redefine my understanding of this place we all experience from vastly different perspectives. elevate consciousness everyday βœŒπŸΌπŸ™πŸΌ #yogainspiration #homepractice


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casual saturday afternoon hanging out with the little homie #losangeles


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recently i have been starting my day thinking about two words, intention and kindness. how can i live my life with more purpose and intention? how can i bring more kindness into my relationships? controlling what i can and letting everything else fall into place as it will✌🏼 #kindness #handstand


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a few ways to use blocks in your practice for core strength and hip flexor relief, enjoy playing with these and let me know how it goes!

#yogapractice #yogainspiration


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pomegranates, oranges, and lemons all from the backyard! #noms


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core work and seated poses in my home practice featuring adjustments from @carlingnicole 😊

as beautiful as these moments are i talked about something a bit more serious on my stories today. over the last number of years women have been catfished and sexually harassed by multiple individuals pretending to be me on the internet. i sincerely apologize to anyone this has happened to and it is not something i take lightly. we have gotten a number of these accounts taken down and are doing all we can to get this new crop removed as well, if you have a moment and want to help there is a link in my story you can use to report this person. i know there is always a risk of something like this when you share so much of your life on the internet but i am disappointed that it’s been so difficult to get platforms like facebook to take these issues seriously.

i appreciate your help and love the community we’ve built together! for the record i only use this account with the official blue checkmark and my twitter (patrickcbeach) - anything else is either inactive or isn’t me.

hope you all have an amazing day ✌🏼 #yogapractice #home

wearing :: @hm @hm_man #hmsport


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it’s always nice to home practice when there is someone floating around who can supply top notch adjustments at the drop of a hat, thanks @carlingnicole 😊

join us for our 200 hour yoga teacher training program february 5-march 1st in los angeles! use the link in my profile to sign up or get more information.

oh and there is a second part to this video should i post it tomorrow?!
#yogainspiration #love

wearing @hm @hm_man #hm #hmsport


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soon he will walk like a human πŸ˜‚ #bestdogever


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i started practicing yoga because my body was so tight it was painful to sit on the floor, it has always been a driving force in my practice to be able to move up and down with ease. because of all the various pieces in the physical yoga practice being able to get up is probably the most relevant.

we know that general mobility is an indicator of how well we are aging and testing how easily you can lower and rise from the floor is not only fun, but really important if we want to keep moving, living, and existing well into the future!

im teaching my last workshops of the year in Las Vegas this weekend (dec 1-3) at @yogasanctuarylv and would love to see you there!

#yogapractice


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the best part about being back in the states so far is hanging out with the little homie πŸ•πŸ˜ŠβœŒπŸΌπŸΆ #pup


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