🌈 Who run the world? Girls 💪🏽🔥 Hope you’re feeling strong, smart and beautiful today babes! You got this! Monday is currently kicking my ass, so here’s a throw back to a day where I felt like I could do anything ;) ♥️ can’t pet Rue on the head while doing a one handed handstand.. yet 🐺 Wearing @aloyoga shorts, mat from alo too! 🥰 📸 by @mynameiscub
What comes out of your mouth, comes into your life.
What you think, you speak into existence. So think big, dream bigger, speak clearly and precisely. The universe is always listening and can hear your every worry and manifestation. Make sure you’re speaking what you want into reality, don’t let fear drown out your dreams from being heard. 📸 @alyssa_neill xoxo thanks for always inspiring me babe 🖤
Can you fully appreciate balance without falling on your face 1000 times? 🙈😹 hehe I don’t think so 😝 Thank you for laughing and smiling through the highs and even the lows of life with me @mynameiscub 🔥 I love trying new things, or the same thing over and over again, falling over and getting back up with you 👫♥️ Both wearing @aloyoga threads ;) it’s getting so warm again! ☀️ stay safe under the sun out there babes 🌈 sunblock + hydration 💦
Find the people who give you an opportunity to grow while challenging you at the same time. The ones who demand to see your truest, most raw self. Who provide space for you to rise up to the surface, to open and remain safe there. Hold them close and show up as just as fiercely for them 🔥 Thank you for pulling me out of my depths, for loving me and believing in me. I love you ♥️ @mynameiscub@alyssa_neill@missbrittrae thank you 🌈 There are many more, but these three stand out as the ones who have been there for me at my best and at my worst. 😭 feeling blessed today 🙏🏽 Tag your ride or die, your lover, your all-in friendship holders 🔥👫👯♀️xoxo sending you all my gratitude and love ☀️
⚡️Don't ever let someone tell you, you can't do something. You got a dream? Then you’ve got to protect it. When people can’t do something themselves, they want to tell you you can’t do it either. You want something, go get it. Period. - Pursuit of happiness 🌈 I am 26, no degree, non conventional job, seemingly skating through life on every whim. When I tell a non dreamer or a really conservative person about what I’m planning for my future + what I’m building they look at me and say - okay 🙄 yeah, and I want to quit my job and play all day too. But how are you going to do that? Is that really a job though? Keep dreaming girl, its going to be much harder than you think. etc... The thing is, what I do IS work, I’ve gotten extensive trainings to do what I do. I am qualified, smart, talented and I’m a pretty great planner. Yeah it’s time consuming and stressful at times but I love it and wouldn’t change it for the world! I know I am blessed to have found a way to support myself while doing what I love. Though at times a 9-5 job where I could check out emotionally and mentally sounds awesome to just get through life. That’s the thing though, I don’t just want to get through it and a 9-5 would crush me, quite literally. 🤘🏽I want to enjoy every day, meal, conversation, experience and creating that for myself and those in my life may be hard but it’s so worth it. Though I do get why people look at me and laugh or judge. I get it, I was there once too, where there’s only 1 way to live or be successful. 🌙 My point in all this is you can turn anything into a positive. Even when someone else’s opinion or lack of faith is trying to push you down or make you settle. I honestly love when people don’t believe in me because it gives me an opportunity to say okay, just watch, you’ll see. It helps me to show and encourage other creatives + dream seekers that it’s possible. 🔥 The next time someone tells you something is impossible (especially when it’s your dream) use it as fuel and get ready to blow their minds because you ARE going to make it happen! • 🧗🏽♀️climbing rocks and cracks with my faves @mynameiscub@alyssa_neill@josh_troob xoxo ♥️ threads by @aloyoga
I am here for this human experience in its entirety. No more shallow waters, surface level chit chat or desensitized creative expression. Im here to listen and to be heard. By showing up we have the opportunity to nurture our brothers and sisters walking on this earth beside us and encourage deeper interaction.
I personally feel deprived of rich, intimate and raw connection lately. (on social media) Maybe that’s too much of me to expect from an app or a phone screen, but honestly - I’ve met the most incredible, powerful, wise and inspiring friends from this app. From a phone that connects opposite sides of the world in seconds. I know there’s more of you out there aching for a community where you feel met by intense authenticity!
So I’m here to meet you, eye to eye, heart to heart. To remind you that you have the power- to either stay on the surface level wave length or to dive deeper into this experience. You have permission to feel it all and there is so much beauty to behold in your unfolding. As you rise from it all and heal with scars of wisdom you are creating space for another soul to do the same. I am here to see my sisters and brothers thrive and to catch them when they fall. I’m here to be unraveled, to share my experience and to feel met with the same conviction and authenticity. I could list all the things on social media I’m NOT here for. But it’s a waste of time when I could be inviting more of us to show up. Push boundaries, be bold, share your failures along side your victories. Demand more. I invite you to experience this rich wet earth with me, in all of its seasons. This is a wild call those wanting to come out of the woodwork but need a sign, a message, permission to be free. Here is your sign and call to an untamed fiery human experience : words from @alyssa_neill 👇🏽 “It’s about the richness birthed when people who used to be socially silenced find their voice. I want to see your soul & marvel at its creation. I want to create in a capacity that allows your soul to speak louder than ever! So loud that all who hear it allow their souls to expand into the room yours made.” 🔮 photo taken by @alyssa_neill too xoxo
I feel tremendously honored to teach along side my very own teacher 🔮 from my 300hr YTT at @theyogaunderground It of course helps that she’s become one of my best friends 🥰 #sograteful For those of you asking when my next retreat is, the link is in my bio to sign up for our all women’s healing retreat in Bali, February 2020 ⚡️ I am so excited to meet everyone whose already signed up, and to create a family of supportive and loving sisters! 👑 I love you @missbrittrae ♥️ Playing and opening more fluid movements with my entire spine in some new @aloyoga summer colors ⚪️💜 Ask me anything you’re curious about retreats below 💭 📝
pain + compassion + acceptance = growth. Repeat the following to yourself ⚡️ My breath brings me back, this practice balances me and wraps me in a warm blanket of infinite love. ☽⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A few mantras that have been helpful when experiencing uncomfortable growth spurts (which is really a positive sign even when we can’t see it in the moment, there’s always something to learn or take wisdom from to better ourselves) 🌸🌬 -> ☽⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have all that I need, I create my reality and in turn create my joy, I am beautiful, nothing is in my control, I am worthy of love, love flows effortlessly through me, I am love, I continue to shine even when it’s dark outside ☽⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤗 wearing spring @aloyoga and feeling more vibrant than ever 🍍@mynameiscub for the beautiful photo 🙈🌙
Strength without flexibility is stagnant, unmoving. Flexibility without strength is also stagnant and unmoving. One can not thrive or move at all without the other. Balance balance balance It is a practice ⚡️ Wearing new @aloyoga#sponsor 🔮 photo by my love @mynameiscub 🥰
@_mahinalani Roots Program 🌈 Putting things together for sign up this week! I’ve been pretty vague the past few times I’ve talked about this new project because I didn’t have all the details put together and narrowed down, but now I do! 🤗
Affordable retreats in the US, Hawai’i! ⚡️ in a sanctuary grown with intention, healing and bursting with inspiration. Sign up gets you locked in at a 50% off price for retreats at @_mahinalani • 3 retreats for 3 years 🙏🏽 1 retreat of your choice each year 🔮 you also get first dibs on all retreats before anyone else knows about them. There will be a few different packages you can sign up for to support @_mahinalani and local community events like monthly moon circles for local women and partner yoga, music gatherings and more 🌈 thank you for supporting my work as well as many other female healers joining me and offering their teachings and expertise! Yoga teacher trainings • Nutrition • Acro yoga • local Hawaiian cultural immersion • Sound baths and more ☀️ Wearing fave neon @aloyoga 🌙 are you loves going to be making swim suits any time soon? ⚡️photo by my love @mynameiscub
🍉 ⚡️ remembering my inner child this week has been refreshing! thank you @alyssa_neill for showing up for me and encouraging me in the journey of planting the seeds of @_mahinalani ☀️ this video makes me ridiculously happy, soaking up the sun, laughing our hearts out and some pee too, and seeing this lands love and energy together 🌈 we met so many beautiful people along this trip, sharing pieces of history, culture and their experiences here. I can’t wait to share this project with you guys and hold space for some radical healing here soon 🔮 @_mahinalani here we come! xo
Embracing your divine femininity looks and feels different inside each of us. Today I stand tall in my perfectly imperfect physical form and invite you to do the same. Let go of all imposed inhibition and your supposed “flaws” or short comings. You are powerful. You are here taking up space in this universe so use all the space that you want and absolutely need. Fiercely and unapologetically feminine. Sensual. Showing up fully in the beauty of your darkness that you were told to keep hidden. Listening to your desires and aches for safety, sisterhood and compassion in a world where your vessel, your flesh body, in some instances is wildly misunderstood. Mistaken for consumption. Seen as an object, forgotten of your divine spirit. A sister, a daughter, a mother. With a darkness, a feral wisdom & witch-hood that should only be feared if she is harmed. You’re rising from the desecrated land of our mothers. Our female ancestors fought and cleared this path with knowledge of your inevitable fertilization. You are rooting in this rich dirt, present in your power. You’re planting the seeds of change 🌱 Sisterhood Safety Respect Divine healing Feminine reclamation ⚡️ • for the fruit of our sisters and daughters to come ☀️ Thank you for the love and encouragement @alyssa_neill