SlimWaistGuide@slimwaistguide

🏊🏻‍♀️ Your guide to taking inches off your waist!

2,674 posts 491,141 followers 14 following

SlimWaistGuide

Insane Skills!⠀
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@ginascarangella


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SlimWaistGuide

TAG a friend who would like this!⠀
@angelikakogut


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SlimWaistGuide

Repost By @kayla_itsines
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These recovery bands are fantastic to add into your workout for a little more resistance! They can either assist you by making the exercise easier OR add a little extra push for you, depending on how you set up the band! Here is a workout that you can do ANYWHERE! There’s no jumping and it focuses on slow and controlled movements :) 👊 Tricep kickback - 10 reps 💪 Bicep curl - 12 reps 🤜 Bent over row - 12 reps 🦵Static lunge - 12 reps 🤛Seated row - 12 reps ✊Chest press - 10 reps .
You can repeat each individual exercise for 3 rounds OR add them into a circuit for 3 laps! .


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SlimWaistGuide

Great workout! TAG a friend!⠀
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Video by @cristinacapron


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SlimWaistGuide

Beauty remedie💓
Take care of your health.😇
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@beauty_remedie


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SlimWaistGuide

@rosedinuccio
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Waitin on my flight like 👀✌🏼.


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SlimWaistGuide

Perfect at home workout!⠀
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@kaisafit


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SlimWaistGuide

BODY GOALS!! @misscarriejune


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SlimWaistGuide

Challenge a friend to do this workout
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@ashleynocera


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SlimWaistGuide

Amazing ab workout by @tcrosleyfit -
💪Follow @6packguide for more exercises and motivation!⠀


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SlimWaistGuide

Amazing workout by @janine_delaney ❤️💪🏼


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SlimWaistGuide

Outdoor Workout By @brittnebabefitness
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TAG a friend who would love to try!


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