Come flow with Jake at the studio, and check out his upcoming Psoas self massage workshop on Saturday, May 5th. More information on Jake's workshop on our story!
Aubrey Marcus’ new book, Own the Day, Own Your Life, walks you through conquering one perfectly optimized day at a time on the path to living your best life. In celebration of the official release of his new book, join us for an evening with Aubrey at Wanderlust on April 20th! Tickets available online.
Breakfast? Brunch? Lunch? All of the above. Loving our new vegan, gluten free banana bread in the cafe
"I'm continually turned on, attracted to, excited by the ever-deepening relationship to the practice. I love knowing that at my job, I will forever be growing and evolving, and remaining a student of the practice first. I have such reverence for the longevity of the practice.
My mission in life is to create safe space for students to feel, receive, and step into a place of loving, and so I hope people leave feeling open, strong, and like they got a big yogic bear hug from the inside out (and if they are okay with it, they will also get a real hug too.)"
We are celebrating the shining Erin Ward with our entire heart this week! Come flow, and bring a friend to any of her classes this week for free:
Monday 8:00 pm The Flow (level 2)
Wednesday 7:00 pm The Class by Taryn Toomey
Saturday 10:30 am Flow Basics (level 1)
Sunday 12:15 pm The Flow (level 2/3)
Our LA 108 event is NEXT week Come run it out, flow with top instructors, meditate, enjoy food from local vendors, and play on the Santa Monica pier.
If you don't have your tickets yet, stop by the front desk at the studio for a discount code.
Heading to the studio soon? Join us for Lauren's Kundalini Soundology class today at 4pm, and Friday at 4pm
Soundology is the study and experience of sound. In addition to the Kundalini practice, participants will learn about the science behind what happens to your body and brain during sound healing. Then, enjoy an extended sound bath with special sound healing guest appearances ranging from crystal bowls to tuning forks - all infused with Reiki to deepen the overall healing aspect of this mid-week regenerative class. See you soon!
Our new thin Mint Protein Bowl is pure chocolaty-minty goodness, and will trick you into thinking you're eating dessert. This healthful bowl is full of energizing nuts, #hemphearts, and topped with all the fixings: cashews, house-made granola, cacao nibs, mint, almond butter, hemp hearts, and banana.
The perfect fuel for those mornings and mid afternoons when you need a little energy kick. #ManitobaHarvest#sprinkleyoursuperfood
“I love the students. I love connecting to people. I love to see the profound positive impact that yoga can have on a persons entire existence. I love to keep learning and practicing myself.”
Wishing a VERY special birthday week to our crush of the week - Donovan! In honor of his birthday, he will be teaching his Amplified yoga class FREE this Thursday evening (4/12.) You can also bring a friend to any of his classes for free, all week long:
Tuesday 12:30pm Flow Basics
Wednesday 8:30am Kundalini
Wednesday 10:00am The Flow
Thursday 7:15pm AMPLIFIED YOGA
Who's ready? We are less than 20 days away from our LA 108 mindful triathlon, on the Santa Monica pier! Stop by the front desk for a 10% ticket discount code
“Embodied Flow is a continuum of movement and expression drawing from the discoveries of hatha, tantric and somatic movement systems to experience yoga as a living art form.”
Tara’s Embodied Flow Five Principles Immersion experience begins on April 16th, and we hope to see you there! Check online or with the front desk for more information
“I serve as a catalyst for positive change in people’s lives. I believe that every man and woman has the power within to become their best self, create their own reality, and align with their true path. We are all alchemists. “
Join Ambi this Sunday (4/8) for the first 2018 Mercury retrograde Soulstrology soundbath, starting at 8pm
Calling all smoothie lovers: our new Lean Green Hemp Machine is a veggie smoothie full of @manitobaharvest#hempheart goodness, and built to be a perfect refresher before or after class. Start your day with a minty, ginger kick including spinach, cucumber, pear, mint, ginger, hemp hearts, and coconut water. #manitobaharvest#sprinkleyoursuperfood