Weight Loss@weightlosstraining

๐ŸŒบ It's not a diet, it's a lifestyle!
๐Ÿ”นTraining for Weight loss
๐Ÿ”นGreat Weight loss Tips
KIK ๐Ÿ“ฒ FeatureMyPost
๐Ÿ“ง Business@fitlifemediagroup.com

280 posts 20,793 followers 357 following

TAG your gym buddy!
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@yoventura & @casidavis


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Amazing Leg/Glute Workout!โ €
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@shaylipcampbell


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Amazing Transformation By @molsinspire
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95+ pounds down.
It's weird to think back to when I took that photo on the left, I remember being sooooo inspired... Something in me was different and I decided that this time it was going to happen. What people don't realize is I didn't have some perfect weight loss. NO ONE DOES. You're going to lose 5 pounds and gain back 6 then lose 3 and gain back 1. It's a constant battle. If I could put it graphically it would be zig zags everywhere. You're going to fail, you're going to give up for a day or a week or a month. Just remember that it happens and get back on track. Don't give up over small slips. My advice for the day ๐Ÿ˜œ


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SIck Circuit! -
@alexia_clark


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Great workout for toned glutes by @gosiyim!โ €
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TAG someone that should try this!


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๐Ÿ’ช๐Ÿ’ช


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Amazing Transformation By @Mrsthescottydiesel
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My name is Sophia. I started my fitness journey back in February 2014. I have lost 105 pounds so far through clean eating, exercise, consistency and staying focus. No pills/ no surgery. I started because I wanted to live a healthier lifestyle not only for me but for my family as well. I was born with a heart condition which I was told I wouldn't make it to 30. I'm now 33 years old and I think fitness and God has assisted in giving me a few more years. Hopefully I can use my story and Ig acct to inspire someone else to make a change for the better. Starting tip: Stay focus, plan ahead. It won't be easy but it will honestly be worth it!
#Fitmom


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Glute workout!
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Video by @linnlowes


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TAG a friend who would say this!
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TAG a friend who would love to try!โ €
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@stef_fit_


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Must try Circuit by @shaylipcampbell ๐Ÿ˜
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TAG a friend


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Never give less than 100%


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