Weight Loss@weightlosstraining

🌺 It's not a diet, it's a lifestyle!
🔹Training for Weight loss
🔹Great Weight loss Tips

495 posts 18,645 followers 333 following

Weight Loss

Awesome routine by @Jessiebabyfit 🍑


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Weight Loss

TAG a friend 😂😂😂😂


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Weight Loss

Creative workout!
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Video by @steph_pacca


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Weight Loss

@genevieveava showing us great ab workouts!


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Weight Loss

HIGH INTENSITY ABS CIRCUIT 🙌🏼⠀
1️⃣plank walks up and down bench⠀
2️⃣ab crunch with plate on ankles ⠀
3️⃣jumping squats across bench ⠀
4️⃣leg raise with scissor legs down ⠀
30 secs per exercise, 4 rounds⠀
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Credit: @meggan_fit_music
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Weight Loss

Did you know? Tag a friend🙌


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Weight Loss

Amazing Workout By @bfitlikevane⠀⠀⠀


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Weight Loss

Love this workout!⠀
Video by @alxxschmidt


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Weight Loss

Time flies except when you are on a cardio machine lol


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