Honza ૐClaudine Lafond@yogabeyond

YogaBeyond.com Teacher Trainings 2019:
100 AVTT June 1 | 200 YTT Sep 2 | 300 YTT July 5
Practice with us online @alo.moves
👇🏼Everest Base Camp 2020


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Honza ૐClaudine Lafond

It’s impossible to describe the majestic beauty of these mountains. Silence. Stillness. Peace. Coming face to face with the world’s highest peaks doesn’t come without its challenges. As we cross the 13,000 ft threshold, breathing becomes more difficult because we aren't able to take in as much oxygen, and altitude sickness becomes a real possibility. We’re slowly inching higher and higher taking this momentous journey one step at a time.🏔 #everestbasecamptrek

Check out our ig stories for daily updates from the trek🤙🏼 If you are interested in joining us next year, applications are now officially opened for May 2020. Visit our website yogabeyond.com for more info 👆🏼link in bio


Honza ૐClaudine Lafond

Check out our ig stories for a glimpse into our #girltime adventures around #namchebazar as we wait for dada and the #ebc expedition to return.👩‍👧


Honza ૐClaudine Lafond

Looking to find yourself? Wondering why you are here and what’s it all about? Meditate. Every day. We make the practice of meditation twice per day a nonnegotiable in our life and all of our offerings. It is the one constant in our ever changing life. It’s what breathes clarity and meaning into our journey. Here is Honzaji dropping some wisdom whilst guiding our group of truth seekers into meditation at 12,000 feet... “Yoga is both a state and a path to attaining it. At the core of yoga is the practice of meditation, which guides us to the recognition that we’re more than just a physical body and a collection of thoughts in the mind. Meditation allows us to go beyond our physical and mental limitations to connect with our true essence. A changeless reality beneath the world of change. A state of being which cannot be explained, it can only be experienced.”🙏🏼 #everestbasecamptrek


Honza ૐClaudine Lafond

Waiting for dada and crew to return from #everestbasecamp 🏔 It’s been so nice to have our solo time at #namchebazar for the past few days, but I agree with Sofie, “Dada come back already!”😊 The expedition should be reaching the highest point today Kala Patthar
5,643m/18,514 ft. Fingers crossed that all goes well. More updates via IG stories once they return to lower altitude and get a better signal.
FYI I love love love this cozy pink sherpa jacket from @aloyoga! We spent most of our time chasing summer, so I’m excited to finally get a chance to rock this piece out!


Honza ૐClaudine Lafond

Yoga at 12,000 feet!🧘🏻‍♀️
#onetribe #everestbasecamptrek #nepal


Honza ૐClaudine Lafond

❤️💛💚💜 @sofiephoenix
This brave little two year old has made it to Namche Bazaar (3,438m/11,280 ft) for the third time in the last twelve months. What a trooper!!!!👊🏼 Needless to say, mama & dada are super proud of our mighty scrumptious mountaineer!😍 #everestbasecamptrek


Honza ૐClaudine Lafond

Say hi to our #EBC tribe! Look at those big smiles, they have no idea what’s coming!😆
DAY 1: Lukla to Phakding
(2,651m/8,700ft): 8km, 4 hours
DAY 2: Phakding to Namche Bazaar
(3,438m/11,280 ft): 11km, 9 hours 
DAY 3: Acclimatization at Namche Bazaar
DAY 4: Namche Bazaar to Tengboche
(3,870m/12,694ft): 10km, 8 hours 
DAY 5: Tengboche to Dingboche
(4,360 m/14,300 ft): 9km, 7 hours 
DAY 6: Acclimatization at Dingboche (4,360 m/14,300 ft)
DAY 7: Dingboche to Lobuche
(4940 m/16,207 ft): 7km, 6 hours 
DAY 8: Lobuche to Gorak Shep (5,170 m/16,961ft), visit Everest Base Camp
(5,380 m/17,600 ft): 13km, 9 hours 
DAY 9: Gorak Shep to Kala Patthar (5,545m/18,192ft) continue to Pherice (4,288m/14,070ft): 16km, 10 hours 
DAY 10: Pheriche to Namche Bazaar
(3,440m/11,280 ft): 20km, 9 hours 
DAY 11: Namche Bazaar to Lukla
(2,860m/9,186ft): 19km, 9 hours 
DAY 12: Flight from Lukla to Kathmandu (1,300m/4,264 ft)


Honza ૐClaudine Lafond

And so the adventure to #EBC begins!
Check out our insta stories for daily updates😉🤙🏼
Duration 12 days
Hike 130km/81ml round trip
Average distance 16km/10ml per day
Highest point Kala Patthar 5645m/18520ft
Elevation change 3300m/11000ft
9 Walking days
2 Acclimatization days
9 Suspension bridges
1 Two year old baby
2 Crazy parents
14 Participants
4 Guides
6 Jobkes
Applications are now open for our next trip in May 2020, check out our website for details yogabeyond.com


Honza ૐClaudine Lafond

Flying to Lukla airport never gets old, no matter how many times we’ve done it. You get to experience the most stunning view of the Himalayas and a turbulent reminder to respect the mountains... a rite of passage for anyone venturing to #everestbasecamptrek 🌄 Swipe to the last video for post flight pep talk😉


Honza ૐClaudine Lafond

Tranquility amidst turmoil...
#durbarsquare #kathmandu #nepal 🇳🇵


Honza ૐClaudine Lafond

First group meditation🙏🏼 #EBC #2019
What a blessing and a great privilege to guide another amazing group of truth seekers on an introspective journey to the roof of the world. 🌄 Thank you for trusting us...


Honza ૐClaudine Lafond

And so the journey begins!🇳🇵Get a sneak peak (pun intended :) into our next adventure to #everestbasecamp via our daily updates on ig stories😉
If you are interested in joining us next year, applications are now officially opened for May 2020. Visit our website yogabeyond.com for more info 👆🏼link in bio