Backbends are invigorating! And a great way to energize your body, mind & soul
What’s your favorite backbend? Comment below! @actionhiro & @aloyoga
Serious #Handstand inspiration courtesy of @patrickbeach
Learn how to grow & develop your Handstand Practice with Patrick & @carlingnicole’s new series on @alo.moves - #JourneyToHandstand This month-long program is for anyone looking to achieve their first handstand or advance their current inversion practice.
To celebrate the launch, Patrick, Carling, Alo Moves & @aloyoga are running an awesome Instagram Yoga Challenge designed to help you reach your Handstand goals AND have fun while doing it!
3 lucky participants who share their daily journey will receive a FREE 6-month subscription to @alo.moves & $100 to aloyoga.com.
Click the link in our bio to find out more ♀️