Brian Barber Fitness@brian_b_fit

โ˜€๏ธCali
๐ŸพFresno State
๐ŸŒACE-Certified Trainer
๐ŸคTwitter: Brian_B_Fit
๐Ÿ‘ปSC: BrianB_Fit

http://www.BrianBarberFitness.com/

158 posts 1,560 followers 675 following

So glad it's summer!! This last semester was hectic and I was lucky to make it to the gym 3x a week. Excited to refresh my mind and focus on the gym again. I hit 405 on sumos tonight so at least I didn't lose much strength ๐Ÿ˜‹๐Ÿ’ช๐Ÿฝโ€จโž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โ€จ#fitfam #fitspo #lvft #gymrat #neversettle #stayhungry #aesthetics #stayshredded #fitness #gains #fit#healthy #eatclean #hardwork #iifym #gym #youtube #vlog #fitspiration #dedicated #motivation #inspiration #instagood #npc #physique #gb3 #fitnessevolution #fresnostate


9

New video is up! Link in bio...Show some support and subscribe if you enjoyed it...Thanks! โ€จ________________________________โ€จ#fitfam #fitspo #lvft #gymrat #neversettle #stayhungry #aesthetics #stayshredded #fitness #gains #fit#healthy #eatclean #hardwork #iifym #gym #youtube #vlog #fitspiration #dedicated #motivation #inspiration #instagood #npc #physique #gb3 #fresnostate


1

Who else hit a thanksgiving gym sesh?


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๐Ÿ’ฅCable single-arm hammer curls๐Ÿ’ฅ

For me, this exercise is a staple to making those bicep gains. Keeping it light weight/high reps & Really focusing on the muscle contraction will give you some serious pumps ๐Ÿ’ช๐Ÿฝโ€จ________________________________โ€จโ€จ#fitfam #fitspo #lvft #gymrat #neversettle #stayhungry#aesthetics #stayshredded #fitness #gains #fit#healthy #eatclean #hardwork #iifym #gym #youtube#vlog #fitspiration #dedicated #motivation #inspiration#instagood #npc #physique #gb3 #fresnostate#legionofboom #iam1stphorm #1stphorm


5

Ended today's pull day with 3 sets of body weight pull ups till failure. My back was already gassed and these were killer. Give it a try if you haven't already!
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#fitfam #fitspo #gymrat #neversettle #stayhungry #aesthetics #stayshredded #fitness #gains #fit #healthy #eatclean #hardwork #iifym #gym #youtube #vlog #fitspiration #dedicated #motivation #inspiration #instagood #npc #physique #gb3 #fresnostate #legionofboom #iam1stphorm #1stphorm

Gb3 Herndon & Fowler
16

You can either make excuses to skip the gym or you can make excuses to go to the gym AGAIN! So many people say they don't have time. Sell that excuse elsewhere. MAKE time. I had a successful chest/shoulders workout last night in just 1 hour.
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#fitfam #fitspo #gymrat #neversettle #stayhungry #aesthetics #stayshredded #fitness #gains #fit #healthy #eatclean #hardwork #iifym #gym #youtube #vlog #fitspiration #dedicated #motivation #inspiration #instagood #npc #physique #gb3 #fresnostate #legionofboom #iam1stphorm #1stphorm

Gb3 Herndon & Fowler
10

๐Ÿ’ฅTIP FOR THOSE GAINS๐Ÿ’ฅ
In-n-Out has a secret muscle building formula!! Lol jp. But forreal though, keep your diet fun and I promise it won't feel like a chore to eat. ------------------------------------------
#fitfam #fitspo #gymrat #neversettle #stayhungry #aesthetics #stayshredded #fitness #gains #fit #healthy #eatclean #hardwork #iifym #gym #youtube #vlog #fitspiration #dedicated #motivation #inspiration #instagood #npc #physique #gb3

In-N-Out Burger
2

When you have to hold your phone with both hands to stop the shaking from muscle failure๐Ÿ˜๐Ÿ’ช๐Ÿฝ Back at it again with that infamous gb3 bathroom swolfie tho...
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#fitfam #fitspo #gymrat #neversettle #stayhungry #aesthetics #stayshredded #fitness #gains #fit #healthy #eatclean #hardwork #iifym #gym #youtube #vlog #fitspiration #dedicated #motivation #inspiration #instagood #npc #physique #gb3

Gb3 Herndon & Fowler
6

NOTHING WILL WORK UNLESS YOU DO!
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Having trouble reaching your fitness goals? If you're busy, unmotivated, or just flat out lost when it comes to exercising and eating healthier; let me help you! Email/DM with any questions. Also, you can check out my website in my bio for more information. ----------------------------------
BrianBarberFitness.com
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#fitfam #fitspo #gymrat #neversettle #stayhungry #aesthetics #stayshredded #fitness #gains #fit #healthy #eatclean #hardwork #iifym #gym #youtube #vlog #fitspiration #dedicated #motivation #inspiration #instagood #npc #physique #gb3

Clovis, California
10