It’s Friday, the week is coming to an end, more time to rest and relax and spend time with family and friends!
So today for the #bozthedog memory week, it only makes sense to post a photo with his BFF, Boston (aka Big Head)! Boston was over and plopped himself on Boz’s bed. It didn’t look like Boz was too happy with that so he pushed himself onto the bed too! Made for a great photo!
At least they can now chase rabbits together in that big field in the sky!
A year ago this week, #bozthedog left to go to the giant field in the sky!
So today, MrE is having a pity party with Meg and watching @adogspurposemovie
But for the rest of the week, we’ll celebrate his awesomeness!! Stay tuned to the IG stories to see the waterfall that will surely happen!
Today the #dayofthedead
It’s also #tbt and MrE is is reminded of his last trip to #Mexico
So for #diadelosmuertos why not click the link in the bio and check out some highlights from MrE’s last Mexican vacation.
Sadly, today was the last Wednesday 6pm All Strength at the G-Dub. But with only MrE showing up, it makes sense financially why the class is canceled.
But Coach Brandon pushed the limits on the grand finale day #wod ! Boy did he ever!
If you follow @jordanshrinks you know what MrE is doing.
If you don’t, you probably think he’s nuts and that’s ok too!
Hey Jordo, hope you are feeling better after your surgery. Since we haven’t seen many guys pull this pose, here you go! Always have to point the finger and raise the eyebrow! Added bonus that the pants didn’t split!
If it’s the start of your week or the end of your week, why not go strong?!?
Another Sunday means another run day for MrE. Starting to get cold early in the morning.
Not exactly sure how, but MrE is happy to report he posted his lowest weight since moving to Vancouver. That #healthylifestyle must be working!
Now that MrE is back home in #Vancouver it’s time to get back to work at the G-Dub!
Worst part of it was how Coach Brandon put #deadlifts in tonight’s #wod but MrE didn’t have his proper socks - so sad!
Great workout as usual - thanks @groundworkathletics
After a wonderful week of catching up with friends in #Ottawa but living out of a suitcase and eating out all the time, it’s time to get back into the normal routine.
By some miracle, MrE actually lost weight over the past week. So might as well keep it going and get the first #run of the week in!
A lovely morning in #Vancouver makes it a little easier to get back out there!