DAYNA LOUCA Instagram photos and videos

DAYNA LOUCA@daynalouca

β˜€οΈ 24, BRIS, AUS - daynall πŸ‘»
dayna.louca@uqconnect.edu.au /
iHerb $10 off code: FQD371

2,638 posts 73,054 followers 741 following

checking in post workout today πŸ™‹πŸ½ #howstheconcentration #youthinkidbeprobynow


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nuthaaaaa day πŸ’Έ #corplyf

Brisbane City
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back into it πŸ’₯


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YOU❣️ I got spoilt beyond rotten on the weekend with presents and experiences but without doubt the BEST part of the whole weekend was simply spending time with maaaa babe πŸ‘« so nice to take a break from our busy lifestyles (w/ work, study and everything else) and actually spend quality time together πŸ’™πŸ™πŸ½ #mikewalsh

Chateau Yering Hotel
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the essentials after a weekend away in cold & windy melbourne 🌬🌺 #facemaskplease #somisthave #sofragranceau @sofragranceau @shopbeautyhq


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date night πŸ’ƒπŸ½πŸΎ #birthdayspam wearing @hellofrock

Crown Towers Melbourne
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leaving here with a belly full of food and a heart full of love πŸ’•βœˆοΈ #lifesgood

Qantas Domestic Business Lounge - Melbourne
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the best birthday w/ the best people πŸ’™ #blessed #fambam #24

Yering Farm Wines
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MY LOVE ❣️ β€˜thank-you’ does not even come slightly close to cutting it! I honestly could not wish for a better birthday πŸ’• this is beyond perfect!!! actually the luckiest girl EVER πŸ™‹πŸ½#blessed #mikewalsh #mylove #myperson #fambam #birthday

Chateau Yering Hotel
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THE BEST BIRTHDAY EVER WITH MY FAM BAM #mikewalsh @kaitiemulherin @frankylicastro πŸ₯‚ it’s only midday and I cannot thank my love enough! lets the celebrations commence with my favs!!! πŸ’ƒπŸ½πŸ’ƒπŸ½ #yeringvalley #bestsurpriseever

Yering, Victoria, Australia
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BDAY EVE DINNER πŸ’ƒπŸ½πŸ₯‚ #nobu wearing: @hellofrock

Crown Towers Melbourne
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BIRTHDAY WEEKEND BEGINS πŸŽ‰πŸŽˆ with my love #mikewalsh ❣️ #feelingspoilt #surprisetrip

Melbourne Airport
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it’s time to get social πŸΉπŸ’ƒπŸ½ #socialseason #wevegotadrinkforthat #LiquorlandSocialSeason #ad @LiquorlandAu

Brisbane Domestic Airport
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weights session done πŸ‹πŸ½β€β™€οΈ at the new @f45_training_newstead studio πŸ‘πŸ½ wearing @lornajaneactive crop in support of international bra week! πŸ‘™ girls, go treat yourself to a new crop and support the Breast Cancer Foundation πŸ’• boys, go buy a crop for your girlfriend and get yourself some brownie points 😝 #happythursday #birthdayeveeve #thatsathingright


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weekend throwback with this mega babe πŸ˜πŸ’ƒπŸ½ @hayleyadcock1 #canwine


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work work work πŸ’πŸ½ birthday week grinding πŸ’ΈπŸ“ˆ


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CONGRATS TO THIS POWER COUPLE ON THE NEW @f45_training_newstead STUDIO! the new set up is on point☝🏾πŸ’ͺ🏽 makes getting up early everyday that little bit more exciting πŸ™Š sign up for a free 7 day trial and come train with meπŸ™‹πŸ½


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IT’S MONDAY & THE FIRST DAY OF INTERNATIONAL BRA WEEK πŸ€— and @lornajaneactive is helping celebrate w/ all sports bras purchased contributing towards the Breast Cancer Foundation πŸ’•πŸ‘™#breastcancerawareness


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the secret to my diet #hayleysandwich πŸ™‹πŸ½ @hayleyadcock1 @hayley_olough πŸ‘―πŸ₯‚πŸ’ƒπŸ½ #finewithwine #salutΓ© #cheersgary

Cloudland
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LADIES LUNCHIN’ wearing @hellofrock πŸ’πŸ½πŸ₯‚ #itsALMOSTmabirthday #7days


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GALS LUNCH READY πŸ’ƒπŸ½πŸ˜ž wearing @hellofrock w/ fresh lashes from @brisbanelashdevils πŸ’πŸ½ mention my name to Natty for HALF PRICE lash sculpts πŸ‘πŸ½ #wine #wine #wine


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good morning all πŸ€— think I’ll call this.. the walk before wine πŸ’ƒπŸ½πŸ· #saturdays


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hai guys just checking in to let you all know we’ve now hit the single digit count down for sleeps until my birthday πŸ’πŸ½ FYI that’s 9 sleeps 😬 okay bye now πŸ‘‹πŸΎ


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TUESDAY πŸ‘‹πŸΎ #noexcuses #workoutweek


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rainy days got me wishing it was sunny beach days β˜€οΈπŸŒŠ lol just jokes, today was the best rainy day ever - Naps, Netflix and Naughty foods πŸ€€πŸ˜‹


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my kind of breakfast πŸ˜‹


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SUMMER FEELS πŸ™ŒπŸ½ #cocktailtime


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QUESTION TIME πŸ™‹πŸ½ please comment below what you prefer more - my GYM/FITNESS related snaps OR my SOCIAL/FASHION related snaps? πŸ€·πŸΎβ€β™€οΈ I’m so curious! OR is it that you like seeing a balanced lifestyle? I think the balance shows more on my Snapchat than my Insta, but would LOVE to hear your opinions below ⬇️⬇️⬇️ also feel free to ask any questions! I love hearing from you guys! πŸ’•πŸ€—


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