Gymbox Instagram photos and videos

Gymbox@gymboxofficial

The most fun you can have with your clothes on.

http://gymbox.com/blog/instructor-spotlight-tamsa-kabir

1,440 posts 20,751 followers 1,794 following

FUTURE PROOFING
Find out how gymnastics, mental models and hero stories are preparing our Instructor @tamsakabir for adventures well into his 80s...
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#instructorspotlight #gymnastics #sportsscience #mobility #meettheexperts #gymbox #gymboxheroes #londongym #fitfam


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MEET THE WORLD'S STRONGEST MAN
The awesome @eddie_hall_strong will be at Farringdon at 11am tomorrow morning - come say hi.
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#eddiehall #strongman #strongestman #worldsstrongestman #hulk #strong #boss #bosslife


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CRAZY HAPPY
Happy humpday people. Have a happy day.
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#behappy #drivepeoplecrazy #humpday #positivity #words #funny #gymbox #londongym


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ITS A SIGN
If you've not been into A Gymbox yet, why not? Come say hi.
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#gymboxcoventgarden #signage #oldcinema #gymbox #london #coventgarden


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BREAKLETICS
Fitness meets breakdancing in this full body workout combining functional exercise and basic elements of breakdancing. Improve endurance, strength, core stability, balance and coordination. Give it a try.
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#breakletics #breakdancing #bboys #conditioning #functional #core #balance #gymbox #londongym


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SHAPES
Gymbox Holborn member @vee_anuj making some shapes.
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#stretch #shapes #mobility #core #strong #gymbox #londongym #fitfam


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JUMP START
There is no better way (well maybe just one) to start your week than with a workout. Even if you can't make it down the gym, go for a run or smash out 100 press ups, 100 sit ups and 100 air squats in your living room. Movement is the key.
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#stayactive #jumpintotheweek #workout #movement #noexcuses #advice #gymbox #fitfam #londongym


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IT'S TIME TO DISCO
We've got that Saturday night feeling...
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#disco #music #dance #london #party #gymbox #trainhardpartyharder #playharder


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FRI-YAY FAILS
Don't worry we've all had these days @almhayes_fitness. -
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#fails #keepgoing #neverquit #fridayfails #gymbox #londongym #wehavethebestmembers #gymboxheroes #fitfam


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STEALTH
A bodyweight HIIT class designed to test your mental strength. Combining team effort with individual competition, earn your colours and work as a team in a survival of the fittest sweat drench class.
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#stealth #HIIT #competition #sweatdrench #classcreative #mentalstrength #gymbox #fitfam


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REFLECTIONS
We love seeing members use our spaces in different ways. Check out @julienmarcroussel at the new Gymbox Victoria.
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#acrobatics #gymnastics #reflections #handstand #balance #core #strong #gymbox #londongym #fitfam


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EAT YOUR WAY TO LESS STRESS
Even Superman gets stressed. Eat your way to reduce the effects stress has on your body so you’re ready to take on the world. Link in bio.
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#nutrition #lessstress #food #healthychoices #eatwell #minoradjustments #meettheexperts #gymbox #londongym


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FITTEST WOMAN ON EARTH
We were honoured to have 2013 CrossFit Games winner @bicepslikebriggs come down to Gymbox Farringdon and show us how it's done. Video by @jamieandthejam -
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#crossfit #sambriggs #strongwoman #buffbox #openworkout #jamieandthejam #sosostrong #fitfam


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HEAVY
Check out new VPT @t.aliyah.b from Gymbox Holborn lifting well over her body weight. Nice little addition to the team. -
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#meettheexperts #gymboxverypersonaltrainers #vpt #heartohelp #squat #weights #strongwomen #gymbox #londongym #strong


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