#ADDprobs

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#addprobs#ADDprobs#ADDProbs#add#ADD#canariesinacoalmine#adhd#mentalhealthmatters#ADHDLife#ADHD#art#squirrel#adhdprobs#selfcare#illinoisgirl#workingmama#teachersofig#teachersday#teacherlife#rememberingishard#workingmomlife#workingmoms#schoolpix#timetomove#midwestgirl#workingmum#iahperd#peconvention#peconference

Hashtags #ADDprobs for Instagram

Thanks for loving me even when I annoy you to the ends of the earth when my medicine wears off 😅 (which is 99.9% of the time) 😂♥️ #addprobs #atleastimloved
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📷: @ashmgar


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I see we can’t drive in LC either...Can I just drive 80-85 through Moss Bluff back to the Ville...Ready to get out of this truck 😏
#ADDProbs
#Bout2BreakDaSoundBarrier


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#showerpositivity day 11💦

As the saying goes, it’s all in how you think about it. If you’ve ever driven along a rutted road on your way up a mountain, or even hiked a sketchy path to an overlook of some kind, this quote makes perfect sense. Instead of resenting the fact that the path isn’t smooth (which serves no useful purpose except to make us and those around us miserable), maybe we can change how we think about all those ruts and bumps. Learning to navigate through/over/around them helps us find strength and balance, which we would never have found in any other way. If you think about the act of walking, we actually have to throw ourselves off balance in order to move forward, right? So technically we have to be unbalanced in order to move forward.
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Everyone has trials and struggles in life (yes, even all of those #blessed people whose Insta feeds look like they have perfect homes, children and lives 😁). If we change how we think about our difficult roads, not only will we be able to appreciate the beauty at the end of that road, but our eyes will be opened to see the beauty along the way.

Challenge of the day: do a wall-sit for 30 seconds while saying out loud why you’re grateful for the trials in your life right now. As always, I’d love to hear what you come up with! I’ll share mine in the comments 😁
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#bumpyroads #beautifuldestinations #sharegoodness #bepositivetoday #positivityquotes #positivevibesonly💯 #positivemindpositivelife #rippleeffect #mindsetmatters #mindsetcoaching #positiveenergyday #spreadgoodvibes #bethechangeyouwanttosee #seethegoodineverything #positivelifequotes


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Always a work in progress and striving for growth🤗

I read something this morning that I’m going to try💡 >>>to achieve your goals and to own your day, give your day a NAME<<< Mine for today ... ✨Today is my day of Diligence✨

When your day has a name, you have a focus in your mind, and you will be able to make the small choices and decisions necessary to keep your day on track. Your choices that day will be based on your day’s name – your day’s goal.
I love that! What name will you give your day?

#dreamit #doit #ownit #goforgrowth #ADDprobs


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⏰For someone who is ALWAYS running late(is there any other way to be?!🤷🏼‍♀️) having a grab n’ go breakfast that’s PACKED with nutrients is KEY🔑


Thankfully, for less than I spend on a ☕️coffee, the healthiest meal of my day is blended & ready to go in less than 2 minutes👌🏻
(It doesn’t hurt that it tastes like a 🍦MILKSHAKE, is PACKED with superfood🌱nutrition, gives me energy and combats my cravings either😏)


#chronicallylate #whatisontimeanyway #squirrelbrain #addprobs #healthymamamovement #fulltimeworkingmoms #punctualityproblems


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Délice here with your daily reality check!! Anyone else's passenger seat look like this? I call it #ADDprobs... .
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Just got out of counseling! What a wonderful time to check in with my awesome cheerleader! I just love her and look forward to our sessions each time. The booklet there on my seat is actually her Emotional Freedom Technique training booklet on loan so I'm excited to learn more about this modality that has been such a game changer for me!!
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Today is kinda meh. Feeling worn out and a little overwhelmed with some loneliness and medical stress. Trying to be gentle with myself through it as these days can quickly spiral into anxiety sh*tstorms. How are you doing today? If your car is also a hot mess, please spam me with your pics so we can laugh together in solidarity!! 👭 -dh
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#canariesinacoalmine #selfcompassion #selfcare #therapy #mentalhealthmatters #realstagram #notahighlightsreel #honestmotherhood #ENFP


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When you’re ADD and you have two instagrams sometimes you post your art on the wrong insta. #addprobs #sorryifyouareseeingthistwice


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Hey friends! Délice here, just popping in to say hello! What are you doing for your mental health today?
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Today I have: rested, caught up by video call with my beautiful mental health warrior childhood friend in the U.K., freshened up my blue hair with new dye at the roots, had lunch with my new friend Molly, went to therapy, gone on a walk by a creek, and wandered around a library. It's been a pretty lovely day, despite some #addprobs you can laugh with me about in my InstaStories! Tell me what you've been up to today! -dh
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#canariesinacoalmine
#mentalhealthwarrior
#mentalhealthmatters

Regrann from @sonaksha - Care for your brain, body and being. They're all doing their best for you, today and everyday. #mentalhealth #selfcare - #regrann


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Speeding things up a little bit this mornin! 🥊🖤🥊 Felt so good to get a couple workouts in today after feeling crappy all week! Thanks for always being so patient @keithberry949 I probably messed up more combos today than I got right 🤷🏼‍♀️ lol.. #boxing #addprobs #metroflexgymmurrieta #fitness #athletes #constantlyvaried #mixinitup #keepinitexciting #ussinglegals #gottaknowhowtodefendourselves #personaltrainer #thescrapinggirl #iastm #strongissexy #crossfit #powerlifting #oly #justdoitall ;)


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#throwback to the longest amount of time I ever plan to wait for anything ever again 😝#latergram #addprobs @ipabeergirl


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Just in case y'all thought my house was all nice and tidy and clean. Just keepin it real. Sitting here this morning contemplating furniture placement. I have two chairs I am picking up today from the upholsterers and I have no idea where they're going to go 🤦🏼‍♀️. My husband suggested selling them...that crazy husband 😏☺️. Looks like some furniture rearranging is in my near future this afternoon. This is why I can't ever get anything finished...squirrel...I've been working steadily for two days finishing little things that are pieces of projects past which didn't get finished because well...I'm easily distracted...squirrel...my plan was to finally finish the door frames in my master today but now I have a whole nother thing on my mind. But I'm feeling the urgency to prep and list this house this spring for some reason. Maybe the house gods know something I don't 🤷🏼‍♀️ #squirrel #addprobs #bigplans #harperhouse #dreaming #homeforsale


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In a matter of minutes as I sit here alone in my car before I go teach my class — just a few of the thoughts have run through my mind ... •Yoga •sequencing •playlist •core •Vikings •program design •faith •love •Chick-fil-A •Hawaii •Michael Jordan •sleep •trail running •lulu •seawheeze •puppies •new house—-> #thatwasmaybe5minutes #braininablender #addprobs #thestruggleisreal #ifyouhaventwatchedvikingsyetyoumust #ineedabeach #andsomechikfilasauce #mynewkickstho🔥 #namasteॐ


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real-life version of a fraction of the time i delegated to learning Grasshopper pose, and now i feel like da realest breakdancer 😎yoga is life. literally. the issues/struggles/"flaws" that appear in the face of the outside world manifest clearly on the mat. 👁️ for me, i tend to rush through things and not pay attention to detail (#addprobs)
Yoga & especially this posture have taught me how to slow down and pay attention. to how i'm breathing, the weight in each of my little fingers, the engagement of my core. i think with practice, this attention to detail and patience will sprinkle itself into my life off the mat, and hopefully allow me to live a deeper, more present existence👽but for now, i'll need more breakdancing😸

TUNES: owl stretching time - @ottmusic 🦉 mat: @yolohayoga cork mat, a major ally in grippage and groundedness 😽


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It has been 10 whole days since I have been able to morning routine, so you better believe I am morning routine-ing so hard today.
Coffee ✔️ Bullet Journalling ✔️ Quiet Time ✔️ Attempting to mediate and pray for 5 minutes without my brain interrupting, not so successful (Does 30 seconds count? 🤷🏼‍♀️ #addprobs ) Nonetheless I am so happy to be back in my own element.
I’ve got week 2 of the January Sugar Detox Diaries up on the blog this morning. I’m sharing how I’m feeling, what I’m eating, and some of the challenges that I faced this week including a really random medical problem that is still getting figured out and for sure affecting my attitude. I hope it encourages you to keep at your goals when curve balls come your way. Happy Monday, friends!


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When you’re slightly ADD and you need to focus on crap you don’t really want to learn....you throw this in the diffuser and slap it on your wrists. #lordhavemercy #ADDprobs #pccn #helpmejesus #iamsobored #focus #nurselife #nurseprobs #yleo #lavender #envision


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🌹 Hey there. Made a lil logo for this account that I am launching to interact with other people who just like me, struggle with mental illnesses like ADHD, anxiety and depression, etc.
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I will aso use this account to share with you guys my thoughts, feeling & things that I love & that are keeping me alive.
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I am a 21 years old girl, vegetarian since half a decennia, studying in psychology. I’d love to work with kids later. I also love yoga, animals, hot baths, reading books & meditating when my brain allows me to do so, music, etc. I am an art enthusiast.
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Em. - January 2nd, 2018.
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#mentalhealthawareness #selfcarefirst #selflove #mentalhealthadvocate #brainhealth #supportingeachother #mentalillness #positivism #mindfulness #meditation #venting #tw #selfacceptance #selfhelp #anxietyprobs #adhdprobs #addprobs #healthybrain #adhdbrain #adhdsupport #adhdawareness #depression #edrecovered #selfgrowth


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Being off my ADD meds makes baking hard. #ADDprobs #burnt


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If you are an adult dealing with #ADD, then you know slowing down can be a very difficult thing to do. Go to clearlifesupplements.com/blog for 6 tips for slowing down the #ADD brain. #ADDTips #ADDLife #ADHD #ADHDLife #ADHDProbs #ADDProbs #Distracted #Focus #CLEARLife


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So here’s the thing...my kids are horrible at remembering to do things like bringing school pix home when they get them. Colby had no problems...took Ty a few days...I have been waiting WEEKS for Noah to bring his home. So, here is the obligatory school pic post ridiculously later than necessary 😆🤪 Ty’s cheeky smile, Noah’s toothless smile and Colby’s terrified, uh, smile...#boymom #momlife #addprobs #rememberingishard #schoolpix


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It’s a the weekend!! Which is when side hustles are in full gear. 🤘🏻 Let’s talk about motivation. One of my titles is “professional list maker”. It’s a thing. I make lists of lists that I need to make. I find that I am most productive when I am working toward specific and written out goals. So every month, I typically write out a list of goals that I want to accomplish that month. The problem was, I would write it in a notebook, and then by week 2, I have forgotten them. #addprobs

Enter, my solution! This is my 3rd month with a white board in my bedroom. Yes, I know that it’s not exactly design oriented (but I bet you could make a super cute, design oriented black board), but I wake up every single morning and look at this list. It has changed the game for me, and I’m not sure what I did before I had it. 🤷🏼‍♀️⠀

Tell me! How do you stay motivated?


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#ADHD can be one of your greatest assets in building a #successful career. Go to clearlifesupplements.com/blog to learn more about #AdultADHD and career #success. #motivated #ADHDLife #ADD #ADDProbs #ADHDQuote #ADDQuote #AdultADD


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When the creativity flow kicks in but it's 2am. 😅✏️#ADDProbs #CantStop #Art


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Grey skies this week were making me feel a little sad...and then this just happened 🌤️🙂
#lettherebelight
#sunshinefeedsmysoul
#workingfromhome
#distractions
#addprobs


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👯When Your Workout Partner is just as ADD as You... 🤸🏻‍♀️🤸🏻‍♀️ 👉🏼TAG someone that you probably shouldn’t workout with 😂😘 #doubletime #addprobs #orwecouldjustdance


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I did a thing in a whim yesterday. Some straight up #addprobs but I really love it. I don’t love the grey tile paired with it, but...baby steps.


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the only way i can focus on studying when i've lost all ability to focus 🐿️#squirrel #help #ADDprobs #gottadowhatyougottado


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“Should you really be posing me for pictures when you’re supposed to be studying for your exam that’s in roughly 10hrs....?”
#procrastination #addprobs


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