#AutoImmuneDisease

Instagram photos and videos

#autoimmunedisease#rheumatoidarthritis#spoonie#fibromyalgia#chronicillness#glutenfree#chronicpain#keto#arthritis#chronicfatigue#autoimmune#pcos#crohns#autoimmuneprotocol#invisibleillness#lowcarb#paleo#ra#mombod#celiacdisease#fitness#IBS#foodie#lupus#hypothyroidism#ginnisgettingskinny#ketowithme#losingweight

Hashtags #AutoImmuneDisease for Instagram

Th baby girl is asleep... there’re no excuses... time to exercise ❤️ -
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#fibromyalgia #autoimmunedisease #cardio #waterrower #adapt #pace #mumwithfibro #week04postadapt
@waterroweraustralia


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👀 👁️ 😉😻😂
And I found the 8 while recovering from an iritis flare... I am winning! #iritis #iritissucks #uveitis #uveitissucks #autoimmunedisease #immunefunction #eyedisease #eyeissues #igotthis


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This morning, as I lifted my daughter to put her in the car, she placed her arms around my neck and gave me the most intense hug. Her hug was so intense that her little arms were shaking!
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I was instantly struck with an overwhelming feeling of peace as love flooded every inch of my being. It was at that moment I knew I could handle anything this current flare throws my way.
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I was finally able to release the anxiety and fear of the unknown. I let go of control. I felt myself slip out of the tight grasp of the depression monster, who so badly wanted to drag me down with him, as he has so many times before. But not this time. No, not this time.
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I am no longer scared of the unknown. If I find out I have scar tissue in my digestive tract, I’ll roll with it and figure out the best course of action with my team of doctors. If I find out it’s severe inflammation, I’ll continue to do what I can to lower the inflammation. If I need surgery, well, so be it. No matter what Crohn’s throws at me, I will handle it with grace and not dwell or try and control it. I will honor it for what it is, and just let it be.
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This journey of life is such a funny thing, isn’t it? Once you think you have it all figured out, you realize pretty quickly that you don’t. I’m not sure what the purpose of this flare is, but I think it’s trying to teach me to chill the f**k out and let go of trying to control things in my life.
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One thing I have learned is that with love and support, we can conquer and overcome so much. I am so grateful for all of you! I cannot express how amazing it has been to connect with fellow IBD and invisible illness sufferers. We are stronger, together. Together we can get through the darkest moments of our lives. Thank you for being there for me and know that I am here for you. Always.🙏🏼💜🙌🏼
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#crohnsdisease #crohnswarrior


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Sweet Brown was right. Ain't nobody got time for bronchitis!!
So, one of the pitfalls of being immunosuppressed is that my little old upper respiratory tract infection has turned into bronchitis and triggered my asthma. As much as I didn't want to, I took the day off work today.
Someone once told me something along the lines of "If you can't breathe, you can't work." Hmmm
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#inflammatribe #autoimmunedisease #chronicillness #chronicpain #chronicfatigue #invisibleillness #backinjury #ibd #crohnsdisease #ulcerativecolitis #crohns #immunosuppressed #endometriosis #pcos #diabetes #fibromyalgia #pots #epilepsy #cysticfibrosis #multiplesclerosis #rheumatoidarthritis #arthritis #asthma #bronchitis #sweetbrown #igotbronchitis #aintnobodygottimefodat


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My nod to my fellow chronic illness peeps. ❤️ We may be chronically ill, but we are also chronically awesome.


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#energy #naturalenergy #autoimmunedisease #thyroidproblems #digestivehealth #holistic #holistichealth #holistichealthcare #doterra #doterraessentialoils #alabamaoils #birminghamoils #sandibgarrison #sandibgarrisondoterraoils #naturalhealth #essentialoils #essentialoils4life #vitality #lifelongvitality #lifelongvitality


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Today I bottled some new flavors of Kombucha! I made Blackberry, Ginger Lemon, Pineapple, Raspberry, Strawberry Rhubarb Lemon, and Mixed Berry Lemon! In a few days I'll be making some Peach Kombucha, as well as some Guava! I'm so excited!


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So I was recently told that my post are too revealing or that I make it look easy. Umm well there’s nothing easy about the fact that I am missing something that regulates my entire body, there’s nothing easy that I recently had a miscarriage, there’s nothing easy about being a diabetic with latent autoimmune diabetes in adults that has characteristics of both type 1 and type 2, and there’s nothing easy about having fibromyalgia or RA and that I go back in October in for more testing on my breast. Despite my “health” I continue on and I don’t make excuses.I have no back up plan, my back up plan is me hustling. Do you know what it feels like to be in Debilitating pain every single day, or the fact because I had cancer and I am diabetic along with other health issues I can’t offered “health insurance”, but thank God I found a doctor who doesn’t take insurance and has helped me get my health back on the right path. whoever feels the need to be “jealous”, I promise you there’s nothing to be jealous about. Being jealous of the fact that last year that I was told it’s a miracle that I haven’t had a stroke or in a coma?! Seriously! I am single mother, and I know what it’s like to go without to make sure my child has food. When I tell you I starved many of nights to provide for my child, that’s what I mean. No I wasn’t on drugs, I was struggling with cancer and being a single mom. I’ve never made excuses, and it’s my responsibility to make sure that we are taken care of. Really who cares that I post selfies while I am at the pool, because in the meantime.... I am in constant contact with my clients, prospecting for future clients,and educating others on the home buying process. Yaneth has given me so many referrals this week, all because of me truly caring and helping and I am so grateful for the referrals #entrepreneur #diabetes #t1dlookslikeme #t1d #lada #thycawarrior #thyroidcancer #autoimmunedisease #realtor #realtorlife #noexcuses #ysisters #younique #beyourself #bossbabe #lifestyle


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I get the high dose vitimin D3 online at:
www.iherb.com (360 softgels for around $15). B12 in the supermarket. The Omega flax oil is in my local health shop (probably the best tasting I've had so far called Melrose and made in Australia). Ofcourse the copaxone is Prescription. Hope this is helpful 😊 #overcomingms #overcomingmultiplesclerosis #healthandwellness #georgejelinek #omsrecoveryprogram #autoimmunedisease #melroseomegaflaxoil


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BETTER MOOD🤗 = BETTER MOM🤱OR DAD🙋‍♂️ = BETTER LIFE😉
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Who doesn't want that?


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BETTER MOOD🤗 = BETTER MOM🤱OR DAD🙋‍♂️ = BETTER LIFE😉
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Who doesn't want that?


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Like and comment and follow🍑 -
🔥THYROID FOODS🔥
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If you are dealing with a thyroid problem, these foods would be ideal to get in your diet. Even if you don’t currently have a thyroid problem, these foods can still really aid in thyroid function overall.
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Spinach is first on the list and it is high in iron, which has been shown to help anyone dealing with thyroid issues as a result of Hashimotos, which is an immune system disorder that attacks the thyroid.
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Brazil nuts is number 2 and it is high in selenium, which aids in the conversion of T4 to T3 in the body, allowing your body to use the readily available T3.
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Seaweed is naturally high in iodine which has been a problem overall in many diets and may be a contributing factor in overall thyroid problems.
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Studies also show that zinc may help the body regulate TSH, the hormone that tells the thyroid gland to release thyroid hormones. Oysters are very high in Zinc.
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Last but not least, berries are an antioxidant powerhouse which can help aid in the decrease in oxidative stress on the body and thyroid overall.
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#verturi #thyroid #healthylifestyle #autoimmunedisease#autoimmunedisease #healthandwellness#healthysnacks


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HOT🔥discussion on ENDOMETRIOSIS - sound on🔊
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New “wake tf up” podcast episode dropped today all on endometriosis - one of my favorite topics because there’s so much cluelessness around it. It’s easily one of the most prevalent, most debilitating, misdiagnosed and misunderstood diseases for women right now and I only see it getting worse given how much conventional medicine sucks at addressing it.
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Before you start to assert your bias that Lupron and birth control has saved your pain and misery, trust me when I say that I GET IT. It served you at the time and I am all for that. I have had plenty of clients who needed those interventions, plus D&C and laparoscopic surgery. 
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But is that enough? Absolutely not. 
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You will not reverse endometriosis, dramatically reduce the symptoms and save your chances of being fertile by following down the path conventional medicine takes you down. Hysterectomies are not the solution either - there is no guarantee you will resolve the disease. Despite what temporary solutions you use, it often comes back with a vengeance.
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Most women don’t know their options, so it’s not entirely their fault. But once you know other solutions then the onus is on you. Aside from dwindling your chances of getting fertile, as AnnMarie eloquently says, “you will never accomplish anything if you don’t internally heal.” People maybe like your kids now or spouse are depending on you - those relationships are dismantling the more you remain in this dark hole.
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Listen to you intuition - it’s saying to do something different and failing to listen will requite the disrespect. Karissa was one of the most amazing case studies I had last year who spent years doing everything MOST women with endometriosis do to no avail. 
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By the 12th week working with me, she significantly turned her life around and her pain was 98% gone. You have options. And your dream life is within striking distance… you just have to be willing to taken ownership and rise to the occasion. 
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Are you ready for that? 🤔Listen to the episode and if this resonates with you, I would be more than happy to engage in a conversation.
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TAG a friend who needs to hear this! Link in bio!


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Sometimes you need to give in to your cravings even if its 10pm lol 🍪🍪 the kids loved me too a little to much most days I only get about 6-8 carbs a day so I'm going to be hurting in the AM with swelling and bloating but mostly the carbs effect my pain thats why I eat so little but they tasted so good
#ketolifestyle #wightloss
#weightlossstruggle #keto #ketoweightloss #ketofam #ketosupport #hflc #eatfat #lchf  #lymedisease #lymewarrior #fibromyalgia #sjogrendisease #autoimmunedisease
#cbdoil #medicalmarijuana #thchealthcare #rheumatoidarthritis


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Approaching Winter Solstice
From Tuesday morning this week.
I've missed getting out today as the morning images usually keep me occupied half of the day.
I'm pretty well bed ridden today with weakness from the auto immune disease Myasthenia Gravis. Just having a hard time moving around which is one of my symptoms indicating a flair up.
June is Myasthenia Gravis Awareness Month and although there is a range of treatments mine is somewhat limited due to other conditions.
None of the treatments and drugs are pleasant causing all sorts of nasty side effects for those suffering this condition.
It's impossible to keep a brave face at times!
#MyastheniaGravis #MyastheniaGravisAwarenessMonth #autoimmunedisease #norfolkislandpine #lakecathie #aussiephotos #australia_oz #australia_shotz #canonaustralia #cruising_australia #FocusAustralia #ig_australia #ig_discover_australia #ig_dynamic #nature_skyshotz #sky_sultans #sun_and_beach_sb #sunrise_and_sunsets #wow_australia2018 #water_brilliance


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Since running into a bit of autoimmune disease challenges recently I thought I would provide a health and physique update. This is me today, after all my meals sitting at 123lbs. I am not on prep, not on a diet, and I follow a ketogenic protocol. Currently, I workout about 4-5x per week and cardio is 3-4x per week for about 20-30min. I had been dealing with some deficiency and malabsorption issues due to a MTHFR gene mutation and celiac BUT my hormones are balancing back out, energy is up to almost 100% and even though I am not lean I'm happy to be healthy! How?! I owe it all to keto!#bulletproofbikini #keto #ketogenic #ketobikinicoach #ketobikiniprep #healthcoach #nutritionist #autoimmunedisease #celiac #pcos #maintenance #progress #physique #healthfirst #bikinicoach #mthfrmutation


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Craving this delicious Thai dessert but not wanting all the inflammatory sugar, so I decided to experiment and came up with my version of Sticky Rice w Mangoes. #whole30 #vegan #healthyfood #yummy #strongerthanra #vegetarian #wholefoods #plantbased #autoimmunedisease #rheumatoidarthritis


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Feeling blessed to have this awesome view from my hospital room👌!! Thank you all for the prayers, well wishes and positive vibes! Recovery going smoothly so far, just a couple bumps in the road but as expected. 📺⚾️Watching an entire Yankee game is few and far between these days. Happy to witness them come from behind and finished with a walk off homerun! Go Yankees!! What a game!!
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#cantstopwontstop #dayman #nightman #cantcomplain #timeflies #document #mystory #mindset #believe #yougotthis #movinonup #autoimmunedisease #crohnsdisease #crohns #ulcerativecolitis #colitis #invisibleillness #part1 #blessed #grateful


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Thanks @thombigt ! Sad fact folks... I had a love affair with #nutella and this saddens me. This is not breakfast. This is not even food. 😩 #eatrealfood #notprocessed #nosugar #nopalmoil skimmedmilkpowder ? #sadfacts #sorrytobreakthenews #notforbreakfast #choicesmatter #lbny #functionalmedicine #safm #chronicillness #cancer #sugarisaddictive #crohns #autoimmunedisease #healthcoach #heartdisease #hormoneimbalance #accountability www.danacamera.com ❤️


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Swipe to see how well my psoriasis has been reacting to the sun🌞 especially in less exposed areas (in this case, my stomach). In addition to having more exposure to sun I have also had a decrease in school related stress ✌️
First photo: June 14, 2018.
Second photo: May 24, 2018.
Third photo: April 28, 2018.
Fourth photo: April 16, 2018.
Fifth photo: February 25, 2018.
During the month of May I experienced a lot more flaking and fading in the centre of my spots. The flaking also causing the spots to stop joining each other. Amazing #sunpower #uvrays #psoriasis #psoriasisawareness #psoriasiswarrior #psoriasisprogress #autoimmunedisease #autoimmuneawareness


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All day I felt like I was too weak to go work on my Wednesday deadlifts and I wrestled with myself for several hours until I decided that it was ok that I felt that way because I can’t go 100mph every week. Sometimes it’s ok to go 80mph 😋. So I decided to take a self care day and went swimming and caught up with a long time friend. Sometimes its hard for me to tell the difference between feeling lazy and just feeling like it’s not a good day physically...does that resonate with anybody else?
#moveimproverepeat #summerlove #selfcare #momlife #mommyandme #mombod #momswholift #ulcerativecolitis #autoimmunedisease #sunsoutbunsout #takeabreak #liftyourself #inspireothers #daughterlove #enjoythejourney #investinyourself #poolside #paraguaya #paraguayas #paraguayosporelmundo #swimwear #swimsuit #sunnyday #bluesky #madrehija #hijas


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I put my pod on my leg again today. It's my first leg pod in 5.5 months. I've had a mental block for using legs since my hospital stay for staph cellulitis that left me with that dark scar on my other thigh. I know it's irrational, but I still can't bring myself to use my left leg for any of my devices. I'm sure I'll get over it some day. .
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#typeonediabetes #t1d #omnipod #autoimmunedisease


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THE STORM ⛈️ • // Is here to teach you.
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Is here to show you.
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That you are more powerful then you even realize.
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So much Stronger then you think.
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And more supported then you’ll ever know.
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Your storm is here to teach you, not taint you.
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If you feel called to heal in a way you never have, elevate, and move forward on your journey I’ll always invite you to enroll in Spirit Junkie Masterclass.
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This training was my rock during chronic illness. And it still is. The friendships I’ve made from this group are so amazing I call them my very own sorority.
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Just when you think you’re in hell and no one gets you, Hears you, See’s you, Or understand you? A training like Spirit Junkie Masterclass rolls into town and how can I / You not enroll?
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How could I not? How could you not?
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Ready to answer the call? Enroll now - T-Minus 19 hours! Enroll link: https://xh111.isrefer.com/go/sjmdigital2018/JulieRose
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Quote repost: Mateuszm on fb
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#goodiegoodieglutenfree #ad #mindbodyspirit #selflovequotes #celiac #glutenfreelife #autoimmunedisease #guthealth #holistichealing #spiritualjourney #spiritualawakening #mindfulliving #highvibetribe #highvibes #positiveliving #bethelight #lightworkers #oraclereadersofinstagram #wellnessblogger #iinhealthcoach #lightisthenewblack #raiseyourvibration #manifesting #plantpowered #raiseyourvibe #spiritualgrowth #quotesforlife #iamwellandgood #spiritjunkiemasterclass #spiritjunkies


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Entrepreneurship is not for everyone but it is the path God chose for me. On this journey, I have learned many things these lessons have shaped me personally and professionally. To read about my lessons learned visit www.thewbproject.com or the link in my bio.


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Go Mama's! 👌👏 Because #Vaccines are the cause of so many diseases! Including #Autism #childhoodcancer #adhd #sids #autoimmunedisease #braindamage #allegies and #seizures
Children and Adults are a #BigPharma #cashcow


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Love my paleo bread! Made from quinoa & pumpkin flour 🍞 #paleo #paleodiet #autoimmunedisease #autoimmunepaleo #hs #hidradenitissuppurativa


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Today is definitely that day. My entire body has been hurting for the last few days and I just feel under the weather. 😩 I know tomorrow will be better BUT until then...I'm going to lay down and binge watch 'Being Mary Jane' until I can't binge anymore. LOL.

#lupus #mylifewithlupus #spoonie #lupusfiasco #autoimmunedisease #lupussupport


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I look over at you and I feel warmth. I see sunlight. ☀️💕


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Don’t apologize for doing what you need to do in order to manage your health. Create a free account on jumohealth.com for resources to help you manage your condition.
#Repost @themightysite
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To anyone who feels down or hesitant about needing extra tools, support, resources or help to manage their health condition — we want you to remember that it's OK to need those things, you're doing the best you can, and you're not alone. ♥️
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That is why we wanted to share this message from @chronically.court. She says: "So so so happy I finally decided to get a walker, wish I didn’t need it, but so grateful to have this resource! I’m already in loveeee with it! Hoping this will allow me have a better quality of life and help me get out more often! 🎉 + it’s PINK!"
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#mobility #letswalk #chronicillness #spoonie #chronicpain #chronicfatigue #spoonielife #spooniecommunity #chronicillnesswarrior #disability #wheelchair #disabilityadvocate #lymedisease #fibro #autoimmunedisease #fibromyalgia #fibrofighter #ileostomy #cancer #lupus #chronsdisease #ulcertivecolitis #ehlersdanlossyndrome #potssyndrome #endometriosis #endowarrior #mentalhealthwarrior #themightysite


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12 years ago almost to the day, my life as I knew it changed drastically. It was the week before my college graduation, and I  was conducting business as usual, meaning starting my day with a 45 minute step mill session, when suddenly my chest grew tight, and I felt like I couldn’t breath.
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The feeling went away after a few weeks but was soon replaced by many of the symptoms I listed above. I’d spend the next SIX YEARS bouncing from doctor to doctor, being tested for every condition in the book, until finally a functional medicine doctor checked the one thing no other doctor had.
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My thyroid.
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Sure enough, it was in the tank. Not surprising considering the hell I put my body through during college. Restrictive eating, endless exercise,  and feelings of unworthiness were the perfect storm to shut down the function of my poor little thyroid, the gland responsible for controlling virtually every organ in the body.
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I was fortunate to find a doctor who cared enough to do some deeper digging, and I now have my good friend @nutrition_max to guide me in furthering my healing, but I know many women who don’t have such support and therefore continue to suffer.
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I’m passionate about bringing awareness to the prevalence of thyroid disorders, while advocating for those who are struggling with these symptoms. I talk to so many women who  feel as though they are now a shell of the person they once were and wonder if they will ever find a way out.
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Hypothyroidism is a multifaceted condition that requires more than just medication to fix. The key to healing is to find your unique root cause while addressing the emotional, environmental, lifestyle, and dietary triggers that also play a role.
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Thyroid disorders, in women especially, have become an epidemic, yet doctors still aren’t running the right tests or serving their patients properly.
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If you experience many of the symptoms I’ve listed a dysfunctional thyroid could be the cause. And you must be a pain in your doctor’s ass and advocate for yourself to get the care you so rightfully deserve.
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If you have any questions drop a comment or send me a DM. I’d love to help you start feeling like yourself again. 💗


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When you eat whole wheat bread & break out in hives. Due to my #autoimmunedisease I have this type of itchy, grainy rash, that goes from my wrist to my elbow. Then my upper arm near my shoulder & onto my chest- it flares up when I consume too much gluten, starches or grains. I also bloat for days & my gut kills me. Just another fun tidbit of things that go wrong when I don’t consume a super restrictive diet. #themoreyouknow #hashimotos #hypothyroidism


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Excessively long work days call for a hearty dinner 🥘 I’m working on a legume/bean free chili recipe for you that’s heavy on the veggies and light on the typical chili ingredients that aren’t as allergen/IBS/Leaky Gut friendly 🌶️🥒🥩


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Such a bad day today! My chronic fatigue is through the absolute roof! Struggling to even get up! I’m so over all this pain and fatigue. Joints, back, shortness of breath, dark under eyes..,Drs are not to helpful, a rheumatologist would not see me.. Could it be my implants.. yet there is no evidence linked.. and I had symptoms before I had them done.. my HLA-B27 auto immune gene, rheumatoid ( runs in family) off to doc again soon for more tests. If anyone has any info please inbox me! Especially if you have the same gene 😫 #autoimmunedisease#rheumatoidarthritis#pain#chronicfatigue#sooverit#notfair#makinglifehard#HLA-B27#breastimplantillness#??#sick#awarness#notwell#help!#hlab27


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Another quick and simple breakfast using minimal ingredients. From my haul of @sherwoodrdorganicmeats meats a couple of weeks ago I remembered I’d picked up some lambs hearts.... yep this is an offally breakfast
Spiralised a swede (rutabaga for those across the Pacific), chucked them in my @solidteknics cast iron pan with coconut oil and organic ghee (reintro), quick toss to make sure swoodles covered in the oil, then added carrot ribbons. Into a hot oven until swoodles started to go crispy on the ends (love that caramelisation) then back on the hob. Chucked in sliced kale, parsley and mint and truffle salt.
Meanwhile I’d prepped the lambs heart and then blitzed in my mini processor.
Moved the veggies to the outside of the pan and tossed in the minced lambs heart for about 3 minutes until no longer pink.
Played up. And devoured!!
Totally AIP without the ghee
#aip #autoimmuneprotocol #autoimmunepaleo #autoimmunedisease #paleo #paleoaip #lowfodmap #aiplowfodmap #whole30 #organmeat #offal #lambsheart #sherwoodroadorganicbutcher #veggiesateverymeal #veggiesforbreakfast #nutrientdense #foodismedicine #healthy #goodforyou #healingprotocol #guthealth #chronicdisease #rheumatoidarthritis #ibd #psoriasis #howiaip #glutenfree #grainfree


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Sometimes regular plain Jane H2O just doesn’t cut it! I’m not a fan of La Croix ( gasp! ) but by darn this is really good and refreshing!! •
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#keto #ketogenic #ketosis #weightloss #ketogenicdiet #lchf #lowcarb #lowcarbhighfat #weightlossjourney #momlosestheweight #alopecia #alopeciauniversalis #autoimmune #autoimmunedisease #ketoweightloss #losethefat #ketodiet #ketolife #motivation #ketosnacks #ketofood #ketorecipes #healthyme #water #mom #healthyfats


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I LOVE being able to help others. I have just a couple boxes available until July and they will ship Tuesday June 26 - link in bio!


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WE 👏🏼DID 👏🏼IT!!! Through the hospitalizations, fainting spells, a long medical leave, late nights and break downs, Shayna and I GRADUATED! 🎓Managing chronic illness and schoolwork has been the most difficult challenge of my life, and I couldn’t have done it without this girl by my side. 💕Look forward to posts in the future about my college experience and illness, 👀 where I will provide some tips and tricks I’ve learned along the way! Time to spread thaaatt knowledge 🤓 #spreadawareness #pots #sjogrens #syncope #spoonie #dysautonomia #chronicillness #vegan #bekind #mcas #aps #cfs #posturalorthostatictachycardiasyndrome #sjogrenssyndrome #autoimmunedisease #autoimmunediseases #warrior #chronicillnessfighter #csf #cerebralspinalfluidleak #love #fighter #antiphospholipidsyndrome #chronicfatiguesyndrome #mcad #mastcellactivationdisorder #mastcellactivationsyndrome
#chronicillnesswarrior


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#burger salad never gets old. Bison, pepitas, Gorgonzola, and a big scoop of sauerkraut because probiotics are your friend. #salad #grill #cookout #meat #protein #fitmom #fitness #fitdad #fitfam #fitfood #probiotics #fermentation #glutenfree #lowcarb #celiac #autoimmunedisease


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I get a lot of questions about my background and it’s just a cheap one from Amazon or eBay (link in bio for Reseller Toolkit) and then I just attached it to the wall. Easy peasy. Don’t over complicate it!


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Because if I've learned anything from autoimmunity, it's that nutrition is so much more than food. Anyone else read this book?? 🌎
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#grainfree #glutenfree #aip #autoimmuneprotocol #primal #movement #naturalmovement #functionalmedicine #functionalnutrition #autoimmunedisease


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Look as those pretty *mostly* raw tacos! Raw jicama thinly sliced for the shell, topped with arugula, baby spinach, avocado, red cabbage, cilantro, shrimp and #primalpalate amazing Breakfast Blend. There was also tostones and a raw kohlrabi/apple/beet slaw on the side :) :
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#fishtacos #seafood #shrimp #shrimptacos #rawfood #aipbbq #aip #aipdinner
#delicious
#deliciousaip
#aiplunch
#autoimmune
#autoimmunedisease
#autoimmuneprotocol
#celiacdisease
#glutenfree
#glutenfreelifestyle
#glutenfreedairyfree
#dairyfree #coconutfree #coconutfreeaip
#aipdinner
#aiplowfodmap
#deliciousfood
#aipcanbedelicious
#foodasmedicine
#foodforhealth
#mypoorgut
#healyourgut
#amyeatsaip


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What is generational toxicity? #toxicity isn’t just drinking too much or eating poorly or what you are being exposed to currently, it can be from what your mom and even her mom was exposed to in their lifetime. If you feel like you live a healthy life by eating organic, using nontoxic products, and emotionally taking care of yourself yet you are still having #fatigue #digestiveissues #hormonalimbalance #thyroidproblems or an #autoimmunedisease then ask your mom and your grandmother if they were exposed to heavy metals, pesticides, toxic gases, emotional trauma, etc. .
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Recent studies show that the number of #amalgams a woman has is directly proportional on autopsy studies of how much shows up in her baby’s brain. These toxins can turn on and off genes in utero that have an affect on health later on in life. We now know that #mercury has an affinity and bioaccumulates in the brain (especially the hypothalamus and pituitary which run your whole endocrine system and adrenals). #lead has an affinity for your bones and can be one of the underlying cause of osteoporosis or joint pain. These toxins and others bind to cell receptors and block our endogenous hormones from doing their job or block inactive hormones from converting to active forms, thus leading to an imbalance. So bottom line, what you expose yourself to now not only affects you but also your grandchildren. We have to address these issues at an organ level and a cellular level! If you are struggling with the symptoms above, get tested because there is always hope! .
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#naturopathicmedicine #naturopathicdoctor #autoimmunedisease #leakygut #healingthegut #hormones #drradhasinha #toxicity #heavymetaldetox #organiclifestyle #rootcause #skinhealth #dontgiveup


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FB just identified me as a “Top Fan”?? Is this new? Not sure if I should be excited about this or worried that I’m coming off all freaky fan girl...but I guess I’ll take it! Never mind the fact that @joelfreemanfitness probably doesn’t remember the time I rode in the elevator with him and @tonyshorton in Vegas (I forgive you both). 😂 Two of my favorite trainers! Wishing them both well at Summit this weekend! Can’t wait to begin LIIFT4 next month...until then I’ll be kicking my own a$$ to the tune of B4 LIIFT4. Today’s 8x8 workout with my Olympic barbell was awesome!! #fangirl #topfan #exclusive #testgroup #b4liift4 #liift4 #liift4life #letsdothis #progressnotperfection #macros #liftheavy #hypothyroidism #endometriosis #autoimmunedisease #noexcuses


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Here’s another healthy meal I made last week 😊 steak salad and wings! I used coconut aminos, garlic, cinnamon, and maple sugar for the wings and they taste like delicious teriyaki wings without the junky teriyaki sauce! The salad has spring mix, steak, radishes, avocado, cucumber, dried cranberries, coconut chips, and a bit of feta and green pepper (not AIP legal but I’m working on my reintroductions a bit). For dressing I used olive oil & balsamic vinegar 👍🏻 #steaksalad#AIP#naturalhealing#foodismedicine#diet#arthritis#psoriasis#crohnswarrior#crohnsdisease#autoimmunedisease#holistichealth#healthylifestyle#healthyfood#positivevibes#changeyourlife#followme#blog#healthjourney#mamasperseverance


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Are you struggling to get your mind wrapped around the long summer hours and getting more movement? Do you need more energy in your life? Move more!
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Join our Instagram Step Into Summer Challenge and want to get your health on track. It all starts with a simple step forward. No pun intended.
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So here's the rules to be entered to win:
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1# Go to the Link in the Bio and Register. Two amazing prices will be given to the winners
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#2 You must post daily with the #StepIntoSummer and tag me @j.dragonette
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#3 Have fun and start walking. Movement should be fun so I'm hoping to see some awesome posts!
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Hope to see you there!
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#scienceofone #stopdraggingit #moveforweightloss #summerchallenge #igchallenges #walkmore #walkyourbellyoff #healthyhabits #motivationtomove #autoimmune #chroincfatigue #weightloss #moreenergy #increasedenergy
#autoimmunedisease #invisibleillness #fitbittracker #walkingbuddy #accountablitypartner #weightlossjourney #30daysofSC #spoonie #easyworkout #walkforhealth


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Mirror selfies... What to wear or NOT!!Crazy quick packing in an organized, uncluttered way. 🦋📸🕺
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#thyroidsexy #white #selfie #humpday #packingforfive #thyroidmom #hashimotos #autoimmunedisease #croppants


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Maybe Swearing Will Help 🤬
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Living with an autoimmune disorder SUCKS! I wish we were going back to Chicago for fun, but instead I’m having another round of surgery in the morning. I am what a person with an invisible illness looks like. Waking up every day just to feel like you’re fighting a losing battle can wear you down, but giving up is NOT an option. To my fellow Chrones and Colitis fighters, remember that you are not just “survivors”. You are f*cking WARRIORS 👊🏻
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#travel #instatravel #wanderlust #wanderluster #wanderlusting #ibdsuperheroes #ibd #chrones #chronesdisease #ulcerativecolitis #colitis #instatraveling #instatraveler #travelphoto #travelphotographer #travelersnotebook #travelblogger #travelgram #travelinggram #travellover #ibdawareness #autoimmunedisease #chicago #travelusa #adventurevisuals #adventuretime #travelmore #travellove #adventureculture


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