#Challenge

Instagram photos and videos

#challenge#fitness#business#ink#drawing#happiness#healthy#motivation#artAliceDraws#inktober#inktober2017#jakeparker#fabercastellglobal#drawingchallenge#strength#focus#Challenge#success#momlife#workhard#sport#health#healthylifestyle#grind#instagood#worklife#repost#workout#fit#hustle#lovely#positiveattitude

Hashtags #Challenge for Instagram

Right way to use a climbing wall 🗽
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Credit to : @sasha_sheva_
DoubleTap & Tag a Friend Below⤵️
Follow us if you love Parkour ❣️
Update videos everyday ❤️
------------------------------------------------ #parkour #parkourfreerun #freerunning #parkourtv #parkour4life #pk4life #teamashigaru #challenge #dailyfreerunning #movementculture #frankfurt #badvilbel #ffm #gymrat #run #stickordie


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#challenge of the week🐵
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How much weight can you do in your back squat? 💪🏾
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#tag someone you want to challenge
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#healthy #fitness #fit


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Kasih aku challenge tapi syaratnya
:Minimal 2 challenge
:#challenge to me
:Berbeda beda/jangan sama


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A rough I found laying around, great action and inspiration from @ryan.scarpa a great touch on opponents shoulder. Getting in the mood for new fencing art #escrime #esgrima #fechten #scherma #foil #challenge #champion #sport #pen #ink #watercolor #sketch #doodle #illustration #sketchbook #teamusa #usfencing thank you @dieselnyc1


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Absolute top quality camer work here from my bro... .
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#climbing #exercise #fitness #strength #training #healthyliving #challenge #greatcinematography


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❇️ مژده مژده
🎁يه مسابقه توپ با كلى جايزه خوشمزه از طرف عموهاپوميل🎁
📣📣 به دوستاتون خبر بدين و منتظر خبرهاى بعدى راجب نحوه ى شركت در باشين♥️♥️♥️
@haapoomeal
@haapoomeal.raw
#challenge #gift #giftideas #مسابقه #مسابقه_عکس #جايزه #قرعه_کشی


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P O S T P A R T U M R E F L E C T I O N 🤱🏼 ✨
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Here I am at the end of the cuarentena - the first 40 days or 6 weeks postpartum. A time that I thought would be sacred and nourishing, but as you all know the situation with our little one’s illness has not made this possible.
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My vision of this moment was to feel rested and recovered from birth and filled anew with energy to start kicking arse on my baby weight, enjoying time with my son and if possible dedicating left over energy to GlowBarcelona.
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While being separated from Jude and visiting the hospital everyday changes this to some extent. I can’t deny that I am coming out of this period feeling stronger and more powerful than ever, as well as exhausted. - Powerful that I warriored my way through an induced labour with no painkillers. - Strong that my body seems to have healed from the aches and pains of birth without much R&R.
- Powerful in my relationship with my hubby, that in the face of all this we have grown together in supporting each other and survived through the inevitable bickering of being trapped together in an airless hospital room for days on end, with no sleep and constant worry. - Strong as a mother, that no matter how weak I feel I manage to keep putting one foot in front of the other to be there for my little Jude.
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As for my goals, I will still enjoy every minute that I spend with my son, just in an unexpected environment.
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And I will still coach myself back to my pre-pregnancy body (16-20 kgs away according to the scales this morning) in a healthy way, but this has to be adapted to the constraints of hospital life.
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Finally the only time I can dedicate to Glow right now is to share my personal postpartum self-coaching journey with you all and hope that it inspires.
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#postpartum #firstfortydays #cuarentena #niculife #hospitallife #unexpected #challenge #postpartumfitness #postpartumbody #postpartumhealth #healthymindset #takethepositives #newmama #newmum #newmom #mumlife #momlife #newbaby #6weeksold #thatsdarling #positivevibes #raiseyourvibration #healthcoach #pregnancycoach #positivitycoach #positivity #health #wellness


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“Get up, dress up, show up and never give up.” ________________________________________________• #photography #photo #fitness #fitmom #challenge #blondehair #strandsoflove #sol #waves #platinumblonde #pink #lovelife #motivate #inspire


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This is, without question, the best eight-week transformation I’ve ever seen.

@jonlipseymedia lost 10kg of fat and got bigger, stronger and fitter, and I couldn’t be more proud of him. It was a joy to watch him change his body, and his life, for the better.

How did he do it? It was simple. He followed a smart and progressive training programme. He cut out processed food in favour of nutrient-dense whole foods. He minimised his exposure to stress and maximised his rest and recovery. And he REALLY wanted it. So he made it happen.
@newbodyplan, your complete guide to building a cover model body in just eight weeks, is out on Tuesday on Amazon. So if you want to build a bigger, stronger and leaner physique, AND also feel more positive, motivated and energised than ever, take a look at the #NewBodyPlan website where you can get tons of free stuff and expert advice. The link is in my bio.

#transformation #newbody #bodycomp #challenge #eightweeks #mensfitness #abs #sixpack #getlean #covermodel #torchfat #trainsmarter #hypertrophy


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Team Rosie Rocks Slifter smashed our PB for 3 peaks Yorkshire Challenge coming in at 06.15! Hot day and great atmosphere with many hundreds on the hills today. Super proud of our furry friend Rosie 🐶 who did amazing!
@slaterj75
#ultrarunning #training #fitnesslife #bankholidays #summerfun #puppylove #3peaks #wilderness #challenge #happydays #hungrynow


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🌬️😊💪.
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5/18~5/20.
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I’m writing this for making the record of my memories...my life...my first time climbing.
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All of the views from my eyes is indelible in my mind.
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#exercise #climbing #healthylifestyle #health #snowmountain #firsttime #adventure #trying #bestrong #challenge #newer #taiwan #taiwanview #369 #雪山登山 #雪山東峰 #雪山主峰 #王筱芳戶外玩成一團


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Push up #challenge complete! Started slow but I think I picked up pretty quickly. 5-15 rep intervals with quick breaks in between. Not bad for these little arms of mine. 😁💪😁
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#workout #workingonmyfitness #fitness #ijustwantbigarms #welcometothepistolshow


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Like a athlete 🤪🏃🏽‍♀️ #viral #kayschallengefye #explore #dance #challenge


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•As a busy mom, I understand how hard it can be to routinely work out and eat right with
such a jam-packed schedule. •However, if you want to teach your children how to lead healthy lives, taking care of YOURSELF is essential. •I’m starting a challenge with a group of moms with hectic schedules who are all looking
to get back in shape. The group is going to incorporate fitness and nutrition, plus peer
support with everyone on the same journey together. Best part is, no one needs to leave
their home to complete the program. •If you’re a mom wanting to make a lifestyle change, I strongly encourage you to join us!
Message me if you’re interested.😀 #momsofinstagram #momswholift #healthylifestyle #health #wellness #joinmytribe #cuddles #challenge #lifestylechanges #happybodyhappymind #happiness #healthyeating #loveyourself #coachlife


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🍀21 DAY CHALLENGE STARTS TOMORROW🍀
Take a look at my story & sign in🙋🏼‍♀️
#21daychallenge


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Vainqueur du challenge Alex Stra 🏆⚽️ #Challenge #Doublé #FamilleDisimone #jsbonifacio #2 🔴⚫️


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دوستان کنجکاوم نظرتون رو راجع به این سبک چالش ها بدونم؟
Infiniti qx60
#infiniti #qx60 #qx70 #qx30 #japan#nice #iran #car #roadtrip #women#girl#nissan#suv #coupeh#4wd #awd #luxcar #luxury #نیسان #اینفینیتی #چالش #street #mashin #khodro #challenge #challenger #offroad #


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#Repost @deporlovers with @get_repost
・・・
🔥 DESAFÍO: 200 SENTADILLAS CON UNA AMIGA
Menciona en los comentarios a una persona con la que harás este reto!!
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🏆 Tonificarás tus piernas, caderas y glúteos con este circuito de 8 ejercicios realizados por las fitness models @melanievperez y @wendymesi 💪
20 SENTADILLAS CON SALTOS
20 PATADAS DIAGONALES + SENTADILLAS
20 SALTOS CON PALMADA + SENTADILLAS
20 SENTADILLAS
20 SENTADILLAS + ZANCADAS CRUZADAS
20 SENTADILLAS CON PATADAS
20 SENTADILLAS + APERTURAS LATERALES
20 SENTADILLAS ISOMÉTRICAS CON ELEV. TALONES
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- Completa 4 vueltas al circuito
- Descansa 30’’ entre cada ejercicio
👖Leggings @nebbia_fitness
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#challenge #squats #reto #sports #fitness #beautifulwomen #gluteos #bonita #instadaily #amazing #fitness #motivacion #fitnessfashion #nutricionistaguayaquil #fitnessmodels #salud #instamaravilhosa #instafollow #followtrain #mujer


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C’est parti pour une nouvelle aventure!🍃🏃🏽‍♀️
@guillaume_mtl24
#herbalifenutrition#nutrition#sport#motivation#challenge#


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Happy Sunday Friends!🌞
Here is the flyer for the Summer Teacher #Challenge for those of you that have been asking. 👩🏫👩💻👩🎓
Very limited spots left so make sure you dont wait too long.
#Workouts start this Tuesday!!💪


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To you this is probably just a raggedy, makeshift set up that should never grace the net of these interwebs. A please don’t do it yourself set up...and certainly don’t take a picture of it! But for me, this is a milestone.
Not because this is the first air conditioner I’ve put in, nor because it’s the first one I’ve bought, but instead it’s because last year I did this with my grampa. This year, I did it by myself. In the journey to becoming a man and better man I’ve found that there are holes in my life that have been filled with fear.
With all of the gifts God has given me and all that I’ve learned, being a ‘handyman’ wasn’t one of them. Accepting imperfections in myself and work has been a huge mountain to pass.

So this air conditioner, which would fit a normal sized window, was much too small for this one. Last year, my brain tied itself in a knot in trying to figure out how I should put my grampa’s air conditioner in. His brain was not. We cut some leftover cardboard after measuring the size needed, put some plastic bags near the side, and black duct tape to seal it off and hold it together. It looked like a cleaner version of this.
A year has passed, and with my grampa taking a nap, I found myself having to find the pieces to put this back together again. I felt so incompetent I had to quickly pray to ask God to let me see what my grampa is able to see. This is the result.

The moments of this life without a loved one who has guided you and the life after they pass are difficult. But God is able to fill in the holes with His Holy Spirit and to build you up to become that godly man or woman He’s destined you to be...even through ordinary things of this life.

And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns. (Philippians 1:6 NLT)


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If you can go through the pain period...you make it to be a champion...If you can't go through it...forget it !!! TELL ME I CAN'T ... AND THEN WATCH ME !!!
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Si vous pouvez traverser la période douloureuse ... vous en faites un champion ... Si vous ne pouvez pas y passer ... oubliez ça !!! DITES-MOI JE NE PEUX PAS ... ET PUIS REGARDEZ-MOI !!!
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#Aminebhh #beproud #beyourself #fightforyourbody #fightforyourdreams #motivation #passion #fitness #healthylifestyle #Scary #badboy #Scary #new #challenge #love #Tunisia #l4l #f4f #fff


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Решил начать своеобразный недельный челендж. Каждую неделю буду делать скульпт кого-то из своих знакомых/известных людей/подписчиков. Начну с себя
Посмотрим что из этого выйдет.

#sculpture #pronin #weekly #challenge #me #face #black


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Please excuse the blurry, rather red faced photo but I’m super happy with a 10km run in just under an hour! And this is the end of my marathon too. I’m in awe of anyone who completes this distance in one go. It’s definitely been a challenge! Thank you to British Heart Foundation for this opportunity, I hope that with everyone’s mymarathon sponsorship you are able to continue your amazing work ❤️


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Happy Mother's Day to all the mothers of the world and to the future mother too ...💯💯💯👸


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After this past week of working and reflecting, I’m super excited for this new week that is approaching. I’m going to be filling my week with more goals, more happiness, more wellness, and more meditation. What are you going to do this week to better your life? Life is too short to live with regrets, so get up, get out, get at it and get it done instagram!
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-You are not who you say you are but rather what you do. Look at what it is that you do. If you don't like what you see: decide what you would like to see instead. Make those changes. Realize your potential. Harness your power. Seize every opportunity and do what it is that allows you to be true to yourself. Don't deny yourself your path. Only you can decide. Only you have that power. Only you are living your life.-
Akiroq Brost
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#myjourney #meditation #meditate #mindfulness #mindset #innerpeace #mentalhealth #mentalhealthawareness #goalsetting #conciousness #spiritual #awakening #mountains #nature #explore #selflove #meditatedaily #workout #instagood #naturephotography #photography #personalgrowth #challenge #growth #hiking #happiness #personaldevelopment #losangeles


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I like going to museums without any expectations, not knowing much about the artists exhibited there. Like yesterday, when I went to the Hyogo Prefectural Museum of Art and saw this exhibition, I was pleasantly surprised. Mainly thanks to amazing vintage magazine covers and posters, beautiful portraits.
One poster particularly caught my eye. It was made using the image of 洋和服の二人 or Woman in Kimono and Woman in Western clothes, and created for the Kobe Minato Festival, which is the predecessor of the present Kobe Festival.
When I saw it first time, I thought it really shows cultural diversity of Kobe. I did my research and turns out it’s 85 years old, but I can see a similar picture on the streets of Kobe nowadays too.
I purchased the post card with this painting and tried to find poster online. Failed. It was in English and had a program of the Festival.
So how about a challenge? Can you find any info on it?
洋和服の二人 by Ryōhei Koiso
This exhibition will end tomorrow, it features 2 Japanese artists - Ryōhei Koiso and Yoshihara Jiro.
https://www.artm.pref.hyogo.jp/eng/index.html
@kobe_pra
#Kobe_PRA#Japan#Art #JapanArt #Kobe #Koiso #Challenge#artchallenge #museum #nada#ryoheikoiso #洋和服の二人#kobecity#artistsofinstagram #instaart #japanculture #adatewithmyself #fridate #kansai#instablogger#followme#livingabroad#culturaldiversity #eastandwest #япония#искусство#челлендж #кобе#жизньзаграницей


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Did you know: the world's tallest ice-cream cone is over 9ft tall, it was scooped in Italy. 🍦
Most of the vanilla used to make ice-cream comes from Madagascar and Indonesia. 🍦

#inktober #inktober2017 #jakeparker #IFDrawAWeek #drawingchallenge #drawing #ink #challenge #artAliceDraws #ice-cream #cone #Olaf #summertime #pleasuresoflife #musthaves #fabercastellglobal #october23


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Did you know: The feather of an owl, representing wisdom, was hung from a girl's dreamcatcher. The feather of an eagle, representing strength and courage, was hung from a boy's dreamcatcher.
👦💭
👧💭 #inktober #inktober2017 #jakeparker #IFDrawAWeek #drawingchallenge #drawing #ink #challenge #artAliceDraws #dreamcatcher #dreams #feathers #beads #owlfeather #eaglefeather #wisdom #strengthNcourage #fabercastellglobal #october19


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