Time is Money, Money is Power, Power is Pizza, Pizza is Knowledge.
Have you ever said to yourself, “I’ll start Monday.” Or “I’ll start next week maybe next month”? •Why wait until next Monday, week, or month. Why not start right now? We are all going to have set backs. Especially if you’re like myself and you are an emotional eater. There are days you don’t feel like yourself. You don’t want to push through the emotional process. It’s easier to stay in bed or shelter yourself behind the comforts of the walls in your home. •achieving our goals is usually not an easy process. That’s why they are goals. We break them down little by little until we are able to reach that goal and reap the rewards. •don’t give up if you have a set back. Get right back up and push forward. Don’t wait for a certain day. Make your next meal healthy! Start now put your gym shorts on and walk around the block. Get up and be active and be the best you can. No matter what your goal is.