#DoYou

Instagram photos and videos

#doyou#instagood#amazing#photooftheday#fashionista#me#beyou#love#DoYou#life#monday#mondaymotivation#summervibes#positivevibes#beach#selflove#beautiful#instamoment#mondaymorning#quotes#letsgo#2018#morningmotivation#motivation#mondaymood#goodmorning#letgo#writer#letsdothis#TheDailyDo#gloves#StayLow#SayLess

Hashtags #DoYou for Instagram

πŸ“Έ(06/17/2018)#Sunday
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β€’β€”β€’β€”β€’β€”β€’β€”β€’β€”β€’β€”β€’β€”β€’β€”β€’β€”β€’
Keep Going
On A Mission πŸ’ƒπŸ»πŸŽΆπŸŽοΈπŸ—ΊοΈ
#DontJudge #DontAssume #KeepYourHeadUp #Blessed #Hustle #Motivation #Myself πŸ’• #Yes #RealTalk #Push #DoYou #Goals set some up. #Attitude #Smile #Choices #Decisions #Loud #Hemi #SRT8 #SRT #Dodge #Charger #SRTDoll #Destination πŸ€·πŸ»β€β™€οΈ #MotivationalQuotes #InspirationalQuote#TrustYourPath STILL #HappyMess


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Meditate + Stretch Live on IG at 9:00pm PST this Thursday.

Squeeze in that me-time with yours truly. We'll do some movement and breathing along the way. And YES, all in 15 minutes! Whaaaa? Yup. I got you--I know you got other stuff to take care of so I'll take care of you.
So set a reminder: Thursday night LIVE 9:00 PM PST. We're only doing TWO sessions this month so make sure you don't miss out.
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#goalsΒ #goalsettingΒ #livingingratitude#LOVEΒ #onlineyogaΒ #reflectionΒ #selfhelp#mindfulΒ #fangirlΒ #2018Β #doyouΒ #easysit#hbicΒ #bossbabeΒ #girlboss#newbeginningsΒ #stretchΒ #reflectΒ #selflove#liveeventΒ #meditation


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No one else’s life is any of your business, and yours is none of theirs: unless you choose to make it. Align yourself with your truth, worry about yourself and mind your own damn business ❀️ those that matter, don’t mind and those that mind don’t matter (or something like that!)


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Red-ribbon Monday!!!
*You don't need anyone's permission to do you*
#doyou


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This is happening😱
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Come along to hear me spin some yarns πŸ—£οΈabout how to find YOUR best healthπŸ’―
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Find out why the everyday way is not 🚫always the best way to your health and fitness goalsπŸ₯…
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We will be drinking... Kombucha 🍻from @mamasbrewshop and i’ll definitely be indulging in a β€œNat Black” β˜•οΈfrom @therawkitchen
LIMITED SPACESπŸ‘­πŸ‘«πŸ‘¬
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Follow the link in my bio ⬆️ or
πŸ’»eventbrite.co.nz/e/nats-levi-presents-the-chat-tickets-47155780208?aff=eac2
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Holla in my DM if you have questions πŸ€”
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#natslevifitness #natslevichallenge #nlc #shespeaks #aboutstuff #thatisimportant #healthandfitness #movement #nourishment #restoration #dontfollowtheherd #doyou #todoyou #youhavetoknowyou #gonats #πŸ’…πŸΌ


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Monday Love πŸ’

This weeks mental to-do list drawn up during early morning taebo session is being transferred to piece of paper πŸ“ on the train to work, with coffee...and interim flashbacks of a beautiful weekend. It seems impossible to maintain the juggling cycle without occasionally dropping the ball, but I give up on beating myself up about it, and instead I am embracing the challenge. Bring it!
Sally Chiwuzie here, sunglasses on (yup, it’s grey and there are raindrops, but...whatever it takes, right? #copingmechanisms). Dream chasing and legacy building are on track. Continuous improvement comes to me by way of an inner voice nudge.
Inner Voice: SalSal, whatever it takes
Me: Yup. *digs deep * Hello Monday.. #Unshakable is a state of mind. Take your state of mind with you everywhere you go.
Be #unshakable. Be in truth with yourself. Love yourself.
Lots of love,
Unshakable Sally xxx
#SallyChiwuzie #UNSHAKABLE #TogetherWeAreUnshakable #SilentSymphonies #irebukemondayblues #eyesfocussedontarget #bullseye #letsdothis #sunglasses #doyou #takerisks #jugglingact #sleepisovereatedanyway #powernapisbae #coffeeisbae #mondaymotivation #steppingintomondaylike #tadah


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Live as you are. We are all so concerned about conforming to what everybody else is doing and we forget to live as we are.
#MondayMotivation
#DoWhatYouLove
#DoYou


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Old to me, new to you from Trinidad

This time last year I wanted to get away to enjoy a change of scenery & clear my mind... a few hours later I was enjoying this gorgeous site.

I love living without borders!

#doyou #roadtripping #roadtrip #niceviews
#mountains #nature #peacefull #enjoyingnature #mountaintop #mountainside #naturalbeauty


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I believe in you. Happy new week people. You know the drill. Do your thing, whatever it is, but give it 100%!


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Do not let any situation or anyone's behaviour chabge the person that u are . The only thing u can do is to pray to God for them to change their ways and be the better people that we want them to be . Never lose yourself over someone because they dont lose being themselves in the process of changing the true person that u are.. #beyourselfalways #doyou #behappy #igqiyazanaloTogu has spoken😊😊#yolzofyolzperfectfit


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Know your identity in Christ, know who you are, abide in Him!
You have a bessed day! #insta #instagood #quotestoliveby #positivevibes #god ##staytruetoyou #doyou #mondaymotivation #christforlife


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The clichΓ¨ true love is so misused! Real love is AgapΓ¨ love, unconditional love! When one learns to true love another or others unconditionally they will truly feel what real...true... love feels like! It’s like tasting a good coffee! Once you try it you will never want to go back! #love #quotes #wisdom #love #God #jesus #agape #amazing #shades #shadyguy #4christ #ibelive #doyou ?


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New week! New start! Make it count!!! πŸ’ͺπŸ½πŸ’¦πŸ™ŒπŸ½


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#motivationmonday Dear New Mom...
🀱🏼🀱🏻🀱🏽🀱🏾
I am here to remind you, to let go of the mom-guilt! Be less hard on yourself. You have to realize what you see online isn’t always 100 percent of what’s happening. Sometimes you’re just seeing what that a mom wants you to seeβ€”a Pinterest version! Perfect mommin’ doesn’t exist!
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from @newborncarespecialistalexandra .
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Thanks so much for sharing this.They need to know the way it really is and get better prepared😍😍
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#dearnewmom #firsttimemom #momminainteasy #momming #dontbehardonyourself #perfectmomsdontexist #nomomisperfect #doyou #youcantdoeverything #motherhood #momlife #onedayatatime #letgo #dontsweatthesmallstuff #youareenough #newborn #infant #baby #postpartum #postpartumjourney #follow #followme - #regrann


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Heyya,

It's a new day, a new week, what narrative do you need to change for yourself to move to the next level or to become the person you want to be? πŸ€”

We often get stuck in the narratives we have heard growing up, from people we look up to that we rarely stop to question if that narrative fits us? 😏

#mondaymusings #changethenarrative #stories #expectations #beyou
#doyou #writer #writersofinstagram
#writing


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Maintain the courage of a lion yet the awareness of Hydra 🐍 at all times. #greekmythology


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Π‘Π΅Π³ΠΎΠ²ΠΎΠ΅ ΡƒΡ‚Ρ€ΠΎ субботы) πŸ“·@aukhanov я Π²Π΅Ρ€ΠΈΠ»Π°, Ρ‡Ρ‚ΠΎ Ρ‚Ρ‹ поймаСшь этот ΠΌΠΎΠΌΠ΅Π½Ρ‚πŸ˜‰) #RRUNS #RRUNSgirls
#PUMAxRRUNS #CrossTheLine #Π‘Π•Π—ΠŸΠ Π•Π”Π•Π›Π #ForeverFaster #DoYou #RunTheStreets


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M E D A L M O N D A Y πŸ…
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When I was in elementary school every autumn we had this thing called β€œkilometre club,” where every recess break all the students in the school did a 1km loop as many times as they could. For each loop you collected a popcicle stick and at the end of recess you would go back to your class where your progress was tracked and everyone competed against one another.
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As an overweight kid, I hated it. As I started the school year excited, this whole kilometre club made me want to escape school and never come back. It was a constant reminder of how unfit I was and also served as an opportunity for people to make fun of the β€œfat girl running”.
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The reason I took part in yesterday’s adidas city run, wasn’t just because I love a good run now, but because the style of the run - a 1 mile loop which you just ran over and over again for an hour - gave me an opportunity to embrace what I once hated and assumed I was not good at and instead realize just how capable I was.
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Aside from being reminded of how incredible and diverse the running community is, I realised how incredibly accepting it is - We all pick each other up, push each other, cheer each other on and motivate one another to achieve something we never thought possible - no matter size, age, capability, etc. No matter how you do, I feel like there is a part of each of us that walks away a better person as a result of the community that we come across ❀️
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Thank you @cityrunsldn for giving me a chance to start my Sunday off in a way that left me a better person and more confident in my ability.
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Happy Monday IG πŸ’πŸ»β€β™€οΈ
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#medalmonday #motivation #motivationmonday #monday #mondays #inspire #run #runningcommunity #runner #runnersofinstagram #womenwhorun #runningshoes #runchat #timedrun #sundayrunday #raceday #run #runnerlife #exercise #healthyliving #justmove #doyou #personalbest #inshapemyshape #corporatewellness #balance


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β€’ SELF REFLECTION β€’
Is a humbling process. It’s so essential to find out why you think, say & do certain things.. then work on that to better yourself πŸ™ŒπŸΌ .
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#selfreflection #selflove #betteryourself #workhard #everysingleday #whywethinkthethingswethink #mentalhealth #healthymindset #humbleprocess #doyou #loveyourself #thenloveothers #soultime


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My WHY -
Why am i doing Rodan and Fields.What gets me excited to get up in the morning to post about this little old Skincare Business you ask? Financial
Freedom,Flexibility,Fun,Support,Empowering Women Entrepreneurs.Networking,Self Discovery.An Opportunity.Dermatological Skincare that works.A walking talking billboard for my own business.Being part of a team.Being part of a billion dollar company.It is Exciting,It is rewarding.It is challenging, but most of all it makes me dig deep and dream big and never give up.


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Go ahead and show a little leg today. Set Monday off with a bang.


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If you were a fruit, you’d be a Fineapple 🍍


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🚨Long post alert🚨: So this weekend I had a very tough decision to make... I have made the decision to not compete, this is due to personal reasons and my own mental wellbeing. This does not mean I’ll be letting myself go and getting fat! I will still be working on my physique and leaning down, I will just be showcasing it on different platforms such as photoshoots where I can look however I want to look rather than following a set criteria. This was a very tough decision to make but now I’ve made it, I feel like it’s a weight lifted off my shoulders. I know I work hard and I have created a physique I am extremely proud of, but I do not need to stand in front of a panel of judges to prove myself or my worth in this industry. At the moment my priority is my career and my mental wellbeing. I respect all competitors and it’s a very extreme sport, but it’s just not for everyone. I am a good athlete, an awesome personal trainer and I have a good soul. This is all that is important to me. I was very concerned about my decision as I feel like I’ve been expected to compete and that this would encourage a lot of people to make comments about my ability within this industry and disappoint people around me, but this is my decision and I know it’s what is best for me and my life. Happiness comes first and there is more to this industry than standing on stage. πŸ’›


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Don’t judge my path, if you haven’t walked my journey.
#EveryonesGotLives
#LiveYourOwn
#StopBuddingIn
#StopTheNegativity
#DoYou
#AndMindYourBizz


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Insufficient! - That’s a feeling that I have felt countless times throughout my life. Have you?
I still do sometimes especially at the moment where I can’t work at the same pace and hours. I’m learning to embrace it. Take a break, and celebrate the things I’m able to do. So many of us set so high standards for ourselves. Standards that are impossible to reach. I’ve done it myself, but I’m done with it now. I dare you to swipe away yours. They doesn’t serve you. They only makes you stressed and feel insufficient. Your soul should be free to do what feels good, what it desires. Society put so much presure on us today, and so do we to be frankly. I dare you to take a day where you don’t make a to-do list, and just let your soul take you wherever it’ll go. Just try! Don’t expect any thing crazy to happen, but letting go of that pressure, letting go of that stress, that feeling of insufficiency that’s when the magic happen. We all have the magic, so let yours shine.🌟
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#mondaythoughts #humanaf #youareenough #doyou #mindfulliving #slowliving #magic #takecareofyourself #selfcare #beyou #findyourpassion #findyourpurpose #findyourfreedom #findyourself #earthishiring #soulonfire #beautifulsouls #tribe #soulsisters #love #support #passion #freedom #beautifullife #fuelyourbody #fuelyoursoul #soulsearching #rebekkagustafson #rebekkagustafsonlife


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Someone asked me the other day at a meeting if I work with children.
My reply was errrr no, I work with women!! Another women that I know, not very well but we have been in meetings together piped up and said. "Yeah, she helps women, like me, find themselves and get them moving again"
I was a little taken aback by how well she nailed the description of what I do. Sure, we have been in meetings together and I have probably rambled on and on about the hows, whys, pain points and solutions.
The one thing she must have got from me is my passion because of my ramblings. LOL
My why is what drives my passion. Helping women step off the sidelines and lean into life.

For me it is a deep level satisfaction of knowing I am doing good in the world.
Knowing I am contributing and making a difference.
Knowing I am changing lives and helping women find their why.
Being grateful to have a platform to get my message out into the world.
Being grateful to meet and learn from amazing individuals every day.
It may sound cliche but I genuinely and deeply care about every woman I coach.
I feel very grateful every day that they put their trust in me and I am able to guide them along in their journey of movement, self awareness/belief and mindfulness.

I create a safe space for them to get curious, be lovingly challenged and to build on their confidence.
I help them lean into their own power and if you are willing I can help you too.

Feel free to add yourself to our closed group and discuss your why and how, link in bio


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Today you are you, that is truer than true. There is no one alive that is youer than you~ Dr Seuss#doyou#thebestversionofyou#newweek#newyou#workhard#bekind#staygreatful#haveagreatweek πŸ’ͺ🏼


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When you wake up and realise that everything you have worked so hard for has finally put you exactly where you are supposed to be πŸ‘ŒπŸ˜
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#drivetosucceed #ambition #doyou #lifegoals


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Never let people distract you from being you.
#fitness #beyou #doyou #makingchanges


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H a p p y β€’ M o n d a y ✨✨✨
To all the strong women - May we be them, may we know them & may we raise them πŸ™Œ
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#strongwomen #independentwoman #strength


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Just a friendly monday reminder that you can do it, that you are enough and that you are worth it! Go do that thing that sets your soul on fire! That thing you always wanted to do...You can do that. You can do anything you put your mind and heart to. You deserve to feel good and be happy. I believe in you! You are already doing it? -You go girl! You are killing it! Enjoy it and give yourself some credit! You don't know what it is? That's okay! You go girl! Be open for it and keep doing you, you will find it. You know what it is, but it is too far away? You can do it! You go girl!Take it one step at the time, believe in yourself and don't forget to enjoy the journey! ...Why not take the first step today? πŸ’• ✨ ---- Love Nora


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They be sleeping when you’re grinding😴But staring when your shining✨ #motivation #process #doyou


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✨Just another magic Monday✨
Don’t put limitations on yourself, be the change you want to see and do epic shit this Monday πŸ™ŒπŸΌ
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#monday #mondaymorning #mondayvibes #selfbelief #makeithappen #ownit #doyou #change #positive #positivevibes #mindset #wellbeing #wellness #themindtribe


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When a Summer Sunday stroll leads to a plank πŸ€·πŸ»β€β™€οΈπŸ˜‚ Sometimes you just have to take a break and appreciate your surroundings. βœŒπŸΌπŸ™ŒπŸΌπŸ€³πŸΌπŸŒ‰. .
Day 7 #ylplankwarz #lastplankofthechallenge βœ… .
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#sundayvibes #sundaystroll #caliweather #peaceful #summernights #plankchallenge #sideplank #park #eisenhowerpark #planksfordays #plankmagazine #findyourself #doyou #appreciation #rest #getoutside #regroup #beauty #corestrength #corestability #core


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There are times when you can’t help the inevitable, life is short, live how you want, don’t worry about who is going to judge you, if they truly love you they will understand, #yolo#bigpicture#yourlife#onlygodcanjudgeme#havefaith#loveyourself#doyou#nojudgement#live#life#love#everyday#blessings#haters#dgaf


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PODCAST LINK IN BIO πŸ‘πŸ˜ŠπŸ”₯
I often get asked, β€œDo you find it hard to know what to write about every day? β€œ but similar to the habits I promote it’s more about the frequency of what I write about rather than the variety that delivers the greatest impact to your life. .
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As a chef pours passion into nourishing dishes to be scoffed that day only to repeat it all again tomorrow with some variation so too should we embrace the profound and wonderful effect of the repetition of smrall empowering and improving actions. .
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You may have noticed the gently cyclical nature of the tools I talk about that act as reminders, snacks on the road to peaceful contentment and prosperous success. .
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Listening to The Daily Do can become a habit in itself and a positive one that I can guarantee at very least will consistently shine light on the option of happiness..built through the power of habits that bring a serene consistency to your days; long term foundational growth from the tiny building blocks of inner peace and courageous actions today. .
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Hope you have a great Monday people! Paddy x

CHANGE YOUR DAY WITH 2 MIN AUDIO BOOSTS AND SUBSCRIBE FREE!.
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#Freedom30 #TheDailyDo #morningroutine #morningritual #morningmotivation #monday #mondaymorning #mondaymood #thedailydo #habits #5secondrule #instadaily #love #garyvee #instagood #mentor #melrobbins #writer #speaker #letgo #letsgo #instahappy #doyouΒ #thegoodquote #do #instalife #life


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#photocredit ME @leeannefarris_photographyat31 #suffolk β€œYou know your on the right track when you become uninterested in looking back” #mondaymotivation #monday #doyou #knowyourworth #stress #strenght #wellbeing


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PODCAST LINK IN BIO πŸ‘πŸ˜ŠπŸ”₯
I often get asked, β€œDo you find it hard to know what to write about every day? β€œ but similar to the habits I promote it’s more about the frequency of what I write about rather than the variety that delivers the greatest impact to your life. .
.
As a chef pours passion into nourishing dishes to be scoffed that day only to repeat it all again tomorrow with some variation so too should we embrace the profound and wonderful effect of the repetition of smrall empowering and improving actions. .
.
You may have noticed the gently cyclical nature of the tools I talk about that act as reminders, snacks on the road to peaceful contentment and prosperous success. .
.

Listening to The Daily Do can become a habit in itself and a positive one that I can guarantee at very least will consistently shine light on the option of happiness..built through the power of habits that bring a serene consistency to your days; long term foundational growth from the tiny building blocks of inner peace and courageous actions today. .
.

CHANGE YOUR DAY WITH 2 MIN AUDIO BOOSTS AND SUBSCRIBE FREE!.
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#Freedom30 #TheDailyDo #morningroutine #morningritual #morningmotivation #monday #mondaymorning #mondaymood #thedailydo #habits #5secondrule #instadaily #love #garyvee #instagood #mentor #melrobbins #writer #speaker #letgo #letsgo #instahappy #doyouΒ #thegoodquote #do #instalife #life


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I've learned a lot of things in the last two years. Here's what I learned:
I've learned that people are deceiving. They are not who they say they are. They are liars. Takers. They want to break you, and no one will help you up. It's all on you. You're alone. Period. It's just me myself and I. They use you. Then they toss you to the side, until they need you again of course. But you're so kind hearted that you never realized it, so you kept letting it happen. You're so kind hearted, that you never noticed how cruel the world really is. Until it hits you. You hit it. Or did it hit you? It's rock bottom. Solid floor. Or is it the sky? You're alone. Broken. In pieces. Too many to count. You drown. In tears? Maybe. Blood? Also an option. Memories? Who knows. All. All. Yup. All. And you sit there and die slowly. Until you've reached a decision. Should I? It wouldn't make a difference if I left. I'll be flying instead of walking. There'd be new people. But would they hurt me too?
The world's cruel. Or so I thought.
I opened my eyes. I saw something I've never seen before. New eyes? No. Something else. I noticed that yes the world's cruel, but it's also filled with love and positivity. You just have to find it. I'm happy now. I realized and accepted my past. All 18 years of it. All the fallen tears. All the memories. Good and bad. I moved on. Life can get better. As long as I stay positive. I can make a difference. I can help people. I can do so much. We all can. We all can have a positive mindset, a lot of us just don't decide to. We continue falling into the darkness and see no way out. But there's a way. There always is. There's no light without darkness.
Positive vibes are not the only vibes out there. There are a lot of other ones too. But positive vibes is that I strive for. What I use to stay stable. Smile. Laugh. Love. We all need some everyday. I've made people happy. The little things matter. I strive off of your happiness. I am energized by the negativity, converting it to positivity.
It wasn't new eyes. It was a new mentality. I was mentally stable. Different than before. Something new. Something amazing. I was blessed. I love now. I am awake. πŸ’ž


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πŸ€” WHO ARE YOU apart from everything you attracted to yourself that only strengthens your beliefs? Take all those confirmations away. What remains? πŸ‘½ Write about it.
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___________ 🐜 FOLLOW @hoesarelovabletoo ________________ SHARE with someone.
________________πŸ› TAG and COMMENT. _____________ 🌺
____ 🐞 🌷 🌱 ___________🌻 🌻🌻 __________
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________________ 🐜 🐜🐜🐜🐜🐜 ________________πŸ› _____________ 🌺
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______ 🐜 🐜🐜🐜🐜🐜 ________________πŸ› _____________ 🌺
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#confirmation #reality #realtalk #you #whoareyou #doyou #beyourself #knowyourself #belief #believeinyourself
#lawofattraction #attraction #marriage #divorce #lies #blackexcellence #knowledge #understanding #wisewords
#truelove #truestory #innerpeace #peaceofmind #comfortzone #hoeswillbehoes #hoehoehoe #psychology


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