Fly me to the Moon Thats an asana right?
I am very happy I recorded this “sequence” . It’s hard for me to share my practice, but I feel it’s important that I do. •
Yes the end result is impressive, my IG feed is filled with images like this. Love them all ! ! but what I want to share with you is where the real magic lies.
Books, Props, Food , Practice and Conversations.
Going through the video and watching my self pause, breathe, gather the props. That’s dope!
Half the time I’m just in a flow, I don’t know how I got into the pose. But I do remember it wasn’t always this way.
That’s where I come in, as a guide ( I have many )
Just make sure to always remember how YOU want to move .. that’s your intuition.
Now your turn - “What is it that you’re trying to carry out through your work ? “ ( just ask • wait and see ) #dreamsweet