#FeedYourMind

Instagram photos and videos

#feedyourmind#feedyoursoul#love#motivation#feedyourbody#mindset#goals#live#monday#brainfood#raisingawareness#dakwah#readbooks#instagood#positivequotes#spirituality#freeyourmind#peace#success#healthy#selfcare#learning#feedthatglow#FeedYourMind#happymonday#positivevibes#entrepreneur#spiritualawakening#fitfam

Hashtags #FeedYourMind for Instagram

Meet me on the mat at 12noon for a juicy flow at the gorgeous @caymanyogaclub ✨
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#theactivlife


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#mondaymotivation brought to you by forgetting to put my coffee mug while making my #coffee! 🤦‍♀️🙃
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Hopefully this isn’t a prediction of what’s to come today 🤞🤣
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Anyhoo cheers to the last week of June! #summer is finally here!!! #
Here’s a quick total body sweat sesh- aim for15 Reps x 3-5 rounds:
Bent over rows
Thrusters
DB curl outs
Banded Alt leg lifts
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Also feeling #gratefulaf for @carolinelemieux29 & those #cleanlabelsupplements cause now I’m back to playing with my Oly bar!!! 🤟🏽😍😘
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TAG me in your sweaty selfies!!! Let’s #motivate each other to #GSD today!!! 💪👊😎 #
#HaapyMonday #moveyobody #movementismagic #MoreThan #movementismedecine #goals #feedyourbody #feedyourmind #feedthatglow #ftgsisters #journeyto40 #mindsetshift #choosejoy #2K18 #selflovesoldier #lifewarrior #liveyourbestlife #livelifefull #ultimatehealth #SpondyFlare #spondylolisthesis


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Since we're all super busy with summer time fun, for this week's #StoutAdvice, let's talk about why it's important to #BePresent.
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I am 110% speaking WITH YOU on this one - Turn your phone and your computers OFF! Use social media, but don't be USED by social media! .
When you're on your death bed, you won't be wishing you had sent that e-mail, text. etc. REMEMBER: #WorkHard, but also #PlayHard! .
How will you #BePresent this summer?
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#MondayMotivation #LoganStout #Leadership #Mentoring #MotivationMonday #Mentors #MentoringMatters #Mentorship #MentorMonday #MentorLife #PersonalGrowthJourney #PersonalDevelopmentCoach #FeedYourMind #FeedYourMindBodyAndSoul #PositiveThoughtsOnly #ThoughtsLeadToActions #NoNegativity #Possibilities #PossibilitiesAreEndless


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Which book are you guys reading this week? If you are not already aware, I have a special highlight dedicated to BOOKS!
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Take the opportunity to see which ones you like and let me know titles and authors you prefer 📚📓📙
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#knowledge #books #motivatethyself


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Make it louder!
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🔼Follow @jakeadamdavey🔽
🔼Follow @jakeadamdavey🔽


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#Repost @garyvee
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Believe in yourself.

Surround yourself with others that do.
Cut out the negative people or if they’re your “loved ones” limit the interactions. -
My friends negativity is poison and must be avoided and understood at all times.
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Do the right things to allow yourself to respect yourself thus allowing you to build the foundation to the quiet eco chamber that allows you to process and advance.
#mindset ♥️#mindsetiseverything #believe #believeinyourself #avoidnegativepeople #nonegativity #itsallinyourmind #thinkpositive #feedyourmind #garyvee #respectyourself #postyourbeatz


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Wow, today my brain is in overdrive processing all the great information I learned on the Boost your business course this weekend. Im also finding it good to chat about what ive learned to others as it reaffirms my learning, did you know this helps us concrete the learning? This is with adults and children, reflective practice is important for processing the events and the learning we can take from it. Its sure is for me, what helps you? Could it be rewriting notes maybe? Repetation is key to keeping what weve learned too. So lots of chatting and revisting in my mind today, while going for a relaxing swim.. 🏊🏼‍♀️What are you up to today and when is the last time you fed your mind some rich knowledge? #brainfood #richminds #richknowledge #cdcboost #boostyourbusiness #feedyourmind #repetitioniskey #learning #curiousmindsaskquestions


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Wow, today my brain is in overdrive processing all the great information I learned on the Boost your business course this weekend. Im also finding it good to chat about what ive learned to others as it reaffirms my learning, did you know this helps us concrete the learning? This is with adults and children, reflective practice is important for processing the events and the learning we can take from it. Its sure is for me, what helps you? Could it be rewriting notes maybe? Repetation is key to keeping what weve learned too. So lots of chatting and revisting in my mind today, while going for a relaxing swim.. 🏊🏼‍♀️What are you up to today and when is the last time you fed your mind some rich knowledge? #brainfood #richminds #richknowledge #cdcboost #boostyourbusiness #feedyourmind #repetitioniskey #learning #curiousmindsaskquestions


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There are so many creative and delicious recipes I want to try. But life is busy, so sometimes I just gotta stick to the simple stuff. Know what I mean?⠀
🌱stock fridge with whole and colourful 🌈 foods⠀
🌱arrange in a bowl⠀
🌱dig in🍴

#healthyeatingmadesimple


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READY TO SHAKE THINGS UP?

It's Monday, and if you know me, you know it's my fave day of the week. 3 big events, both kids finishing school, massive werk goals, family, fun, fitness and food all coming up this week.

And I honestly couldn't get through it all without my fizzies. Chromium, B12, green tea extract, guarana and ginseng. Did I mention only 1.5 grams of sugar?

Pour. Sip. Fizz.

Want to try one and shake things up?

#fizz #lovemyfizz #monday #vegan #glutenfree #kosher #arbonne #arbonnehealthy #plantbased #benefits #pureandclean #jointhemovement #community #entrepreneur #entrepreneurlife #lifestyle #werk #holistic #nourishment #coach #feedyourmind #fuelyourlife #fitspo #fitfam #healthyisalifestyle #healthyisthenewhappy #healthyliving #insideout #30days #arbonne30


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💥•You are the Books you Read•💥
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When I first read this I laugh my ass of ( Because I’ve never read an entire book😂 ), but when you’re seeking for a Change, you are creating a Chance for yourself and you start to Educate Yourself.☝🏻
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2 Years Later of Reading Self-Development Books I can say I LOVE READING🙏🏼😍
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What book are you reading now? COMMENT BELOW👇🏻
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#feedyourmind #feedyourbrain #feedyourpockets #selfeducation #iskey #womenentrepreneur #journey #entrepreneurship #growthseason #tonnyrobbins #month #happymonday #instagramfamily


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"My alma mater was books, a good library…. I could spend the rest of my life reading, just satisfying my curiosity.” – Malcolm X
Please Support Your Local Library.....
Please Support Your Local
Black Own Book Store......
Please Support Your Local Artists..
Feed Your Mind.......
#feedyourmind #eyteinc #cuny #suny #hbcu #golocal #MalcolmX


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It's #MarvelousMonday everyone and here again are the 5 #positiveaffirmations we should tell ourselves with EVERY rising!!
Have a magnificent day! 💓💖💘
Asubuhi mwema Wafalme na Malkia 👑🌞👑 Baraka 🙏🏾🙏🏾 #LearnSwahili #FeedYourMind


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I’m so excited for this!
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I still get asked what I do?
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I offer Wholehearted Empowerment online Coaching.
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What the heck is that?
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It’s all about learning to get back into your body via #movement & #Nutrition while helping the #mindset shift to one that better serves you.
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It’s about embracing your inner GLOW.
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We focus on learning how to dissect the moral labels associated with food (good/bad) & instead eat it guilt free through awareness & consistency.
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We move our bodies via movement that doesn’t beat the body down for hours- but rather time effective & efficient work. You get your individualized program with video demo for Home or gym (trust me- not every online coach offers this)
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We do Mindset Coaching Calls to see where the blocks are (trust me it’s so much more than food & exercise).
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Right now I’m offering 8 weeks or 12 week blocks and spaces are limited.
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With my website launching soon I’m offering a 60% off on my coaching packages.
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For more info or to see if we’re a fit to work together- send me an email (link in bio)
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#MoreThan #BeMore #SelfLoveSoldier #GetThatGlowOn #ultimatehealth #feedyourbody #feedyourmind #feedthatglow #ftgsisters #onlinecoaching #macros #fitness #goals #takeupspace #embraceyourglow #glowup


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Woke up this morning and I had grown some freckles and sunflowers!!! 😜🌻 @herbalife #feedyourbody #feedyourmind #feedyoursoul


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No woman should feel alone in her motherhood journey.
Whilst we may not understand other mother’s choices, it’s up to others to make their own informed decisions on parenting and not judge others. ‘Well meaning’ advice isn’t always received, whatever you think maybe ‘best for baby’, may not be the best for another.
Social expectations on parenting, can lead to women feeling deflated and lead to feeling isolated and alone.
Be mindful when you make a ‘well meaning’ comment on ‘Breast is best’ or ‘You returned to work early, didn’t you?’ We need to build women up and rise together, not put others down.
We’re building a collective of women who support each other with their feelings (the negative ones!) after birth.

Open, honest, frank discussions to help each other and beat the stigma around Post Natal Depression.
Join us, we won’t judge.
Photocred @modernmumology
#watchthispace #wellmamamind


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I love this statement! Acknowledging and proclaiming that we have a choice can be incredibly liberating. Through choice, you CAN change your future. Maya Angelou is a huge source of inspiration to me and someone who very much lived out this statement, in a way that completely and utterly changed the course of her life. You have within you the power to overcome. The power to alter your course for the better. Your past need not define you. One small step each day in a new direction can change everything. Your thoughts become your words, your words become actions, your actions become habits and your habits become your character. This can be observed from both a negative and positive stance. Today, at the start of a fresh week, consider what you are feeding your mind; which in turn affects your thoughts, actions etc. You have the power within you for beautiful, inspired change. It starts with your thoughts. You can help yourself everyday by considering what you’re consuming and recognising there’s real impact in that; with such wonderful scope for change. What are you reading, watching, hearing, repeating? Are they building you up or tearing you down, are they reenforcing past hurts/disappointments or freeing you from them, are they teaching you compassion, edifying your mind, heart and spirit? If not, I encourage you to change one small thing today. Then continue that small change every day this week and see how you feel. It doesn’t need to be anything dramatic, far from it. Maybe reading something uplifting at the start or end of every day, or turning the tv off each evening to try writing a journal, or placing filters on your social media, unfollowing anything that makes you compare yourself or feel ‘less than’. Whatever is right for you. Whatever has the possibility to inspire positive change within your life 🙌🏻☺️ Have a wonderful week, everyone 💕 #positivechange #perspective #thankfulheart #smallchanges #dailychanges #thoughtpatterns #renewingofthemind #jung #mayaangelou #powerofchange #smallchanges #truth #feedyourmind #feedyourspirit #soulfood


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What about if the fear of not being enough and being too much are actually rooted in the same fear? The fear of being wholeheartedly you.
Feel all the feelings and go ahead and be wholehearted you anyway because what other way is there to live? Follow your heart, show up for your dreams and live a life you love. Don't stay paralysed in fear #feedyourmind #thefoodremedy #nutrition #mindset #confidencecoach #selfcare #wholehearted #selfcare #thoughts #youareenough


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Pancakes with a twist! Topped with organic full fat yogurt, flaked almonds, chia seeds and a drizzle of salted caramel sauce for the kind of salty #sweetness my body is craving today. Maybe the heat, maybe something else, but the combo of making meals as #nutritious as possible while eating intuitively ensures #nourishment and satisfaction, the dynamic duo for good food choices 😋😇 A perfect breakfast for keeping my brain, energy and focus stable for a busy day of Functional Foodie planning. Besides, what's not to love about salted caramel?? Have a #happy and intuitively #healthy week, insta friends! #culinarymedicine #breakfast #intuitiveeating #healthyfood #feedyourmind #mentalhealth #lifestylemedicine #foodie #vegetariansofig #recipe #delicious #functionalfood #thefunctionalfoodie #eat #nutritionist #chef #realfood


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Eat your fats! They are good for the 🧠

But seriously. How unfortunate is it that we have the same word to mean two different types of food fat?

Not ideal. Anyhoo! Get your ‘good’ fats in daily. My go-tos are eggs 🍳 #avocados 🥑 #olives and 🥜#nuts.


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Coach Michael Personal Training & Coaching wurde in der neuesten Ausgabe der Limmattaler Gewerbezeitung portraitiert. Vielen Dank dafür. Diese Zeitung hat eine Auflage von 48'000 und wird im ganzen Limmattal veröffentlicht.
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Um den kompletten Artikel zu lesen, einfach auf den Link in der Bio klicken☝🏻


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I fed my mind BS. I spent years feeding it negative vibes and destructive thoughts. When I changed what I fed it (shock) my life changed.

People message me all the time about how I changed how o felt about my body, how I manage my anxiety and how I am so confident.
Truth is I'm not ALL the time because I still have down time but I have learnt the good stuff my mind needs feeding to maintain a happy life.
Positive thoughts. Positive affirmations. Daily reminders. Reading captions from incredible people. Reading great books. Taking in the word. All of these things feed my mind with beautiful thoughts and inspiration.
Take your time. Find out what your mind loves! What beautiful thing it loves to feed on and feed it that!!! If you were studying for an exam you would revise everyday! You would do whatever it took to remember that info so you believe it! So you knew it. So those facts were imbedded in your brain. Learning to love yourself is the same. Everyday - every single day work at it. Revise. Remember. Study. It will make such a huge difference. Write post it's, buy affirmation cards, leave yourself notes, keep a happy a day journal! Anything to be able to see physically those positive thoughts so you can absorb them, so you fill up on those positive thoughts and you truly start to believe them and make a beautiful change to living your best life.
#quotes #positivevibes #positivequotes #positivethinking #change #life #starttoday #affirmations #feedyourmind #study


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My day today 😍🌏🐠🐚


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I always wondered why little brown birds stay in the same place/nest when they can fly anywhere in the world?

Then I ask myself the same question... The things that hold us down are our own self-imposed mental boundaries of what we _can_ or _cannot_ do.
95% of which are imaginary!

The other half of what holds us back is our familiarity in operating within our present comfort zone.

We can *BE* anything, *GO* anywhere and *DO* anything.

Ultimately the real question is, what's holding you back this week?

Your present thinking?
Or just your past habits?
Don't be a little brown bird. You're much more than that. EXCEED YOURSELF!! #thinkandgrorwrich #thinkandgrowchick
#bethebest
#exceedyourself
#hustlersquare
#bossladymindset
#soar
#soaring
#mindfood
#feedyourmind
#feedyourmindbodyandsoul
#diabetes
#vegetarianfood
#Veganfriendly
#nutritioussweetener


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#samharris #jordanpeterson .
Change who you sit with at the table and watch your conversations change! 😉 and of course inevitably your life. Always keep moving, always keep learning, always keep growing. .
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NOURISH YOUR MIND, BODY & SOUL 💕
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Great evening with #SamHarris & #jordanpeterson at the #orpheumtheatre .
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""When we presume to lie for the benefit of others, we have decided that we are the best judges of how much they should understand about their own lives—about how they appear, their reputations, or their prospects in the world.""
-----------------------------Sam Harris, Lying

Ps. @omidpakbin asked him to sign Lying for you ✌🏾️ #feedyourmind #existentialism #realism #liberal #philosophy #intellectual #mindovermatter #neuroscientist #openmind #nietzsche #dogma #ubc #spirituality #science #religion #canadian #american


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Raise your words, not your voice.It is Rain that grows flowers, not thUnDers... RUMI..
#rg #whitefloral #j7prime2 #rainydays #nodslr #feedyourmind


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• MEET ZOE •
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Welcome to From Paddock to Plate, Zoe!
From Wagga, NSW, Zoe completed her Public Health Nutrition degree in 2017, at The University of Wollongong.
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Fun facts:
• Zoe worked as a jillaroo on a cattle station in the Northern Territory
• Zoe loves exploring Australia’s backyard, from the Top End NT to the NSW South Coast, connecting with food producers & attending local food events.
• Growing up and working on a Beef Cattle Stud in the Riverina, Zoe is very passionate about connecting consumers to food farmers and introducing From Paddock to Plate education into every school in Australia.
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Make sure you say g’day if you see Zoe at your next food event!
👏🏽👏🏽👏🏽
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#frompaddocktoplate #feedyourmind #supportlocal #localfood #foodfarmers #connecttofood #contact #consumers #foodeducation #ageducation #australianagriculture #nextgeneration #environmentawareness #freshisbest #australianfood #recipebook #app #promoteyourproduce #national #schoolsprogram #foodtech #agtech #students #resource #creativeassistant


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OPTIMISM IS THE BEST FUCKING THING BECAUSE THE ALTERNATIVES REALLY REALLY SUCK 😉


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What my bed looks like every night. Be more than just a pretty face. Feed your mind, feed your soul, and grow! ✌🏻


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‘Tis the season! Iced matcha is delish with a little squeeze of lemon 🍋
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You can save on your ceremonial matcha with a monthly subscription. Gives you a matcha-a-day for a deal + free shipping! .
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#matchalove #icedtea #summerofmatcha #summerdrink #healthylifestyle #beautifulhealth #organicliving #fuelyourbody #feedyourmind #mindbodygram #tcmlivingwell #iamwellandgood #wholefoods #plantpower #tastespotting #foodismedicine #whatsinmycup


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Before success comes to you, you'll meet a good deal of temporary defeat, and perhaps permanent failure, if you quit. Quitting may seem like the easiest and most logical thing to do, but rewards only fully release themselves to us once we refuse to quit.
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Here are a few reasons why you shouldn't quit:
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✔️ It's not the end result that is so important, but what becomes of you in the process of getting there! You can never know all that is within you if you don't test yourself.
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✔️Most successes don't come until we practice persistence. Thomas Edison failed 10,000 times before he made the electric light. Don't be discouraged if you fail a few times! Most of us quit after one failure. 🤔
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✔️ Your situation isn't as bad as it seems. Sylvester Stallone's wife left him and he had to sell his dog just so he could have 50 dollars to keep his dream of being an actor and screenwriter alive. He kept going and found the inspiration for Rocky, and won the Oscars. 🔥
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✔️What do you have left if you quit on your dreams and goals? F*cking nothing...
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#dontquit #winner #success #motivatethyself


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Sometime the smallest step in the right direction ends up being the biggest step of your life ✨
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#live #love #prosper #feedyourmind #feedyoursoul #always #grateful


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BEST rosemary, garlic and olive oil potatoes! The recipe is super easy for this delicious side dish. Great with steak 🥩crab legs 🦀 or chicken 🐔. Recipe:

Bag of creamer potatoes (medley)

Handful of fresh rosemary - chopped about 2 tablespoons

Spoonful of minced garlic

Salt to taste

1-3 tablespoons of cold pressed olive oil

Directions:

Sprinkle fresh rosemary on chopped potatoes
Add salt
Add garlic

Drip olive oil over potatoes
Mix until potatoes are coated with herbs,garlic and olive oil.

Bake for 20- 25 minutes at 375 degrees Fahrenheit.

Enjoy!
#recipe #recipes #whatsfordinner #easydinner #potatoes #cooking #foodie #foodblogger #foodphotography #instagood #instafood #sidedish #healthy #nutrientdense #nutrition #feedyourmind recipe courtesy of @fastwaxman


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La lunaaa✨
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#feedyourmind #growyoursoul


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Bustin out some serious yums in the kitchen. Cucumber melon herb salad, lemon basil orzo salad, and a creamy lemon and garlic chicken. Not pictured is a whole pan of herb roasted veggies. I’ll be eating good this week! Woohoo! 🤤😋🖤 #homecooking #afternoonsinthekitchen #fresh #freshfromscratch #summerfoods #montanalife #freshfoods #yummy #eatingwell #feedyourbody #feedyourmind #feedyoursoul #blessed


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Enjoy life. Never allow your circumstances to dictate your aspirations. You are more than anyone can determine. So become the customized destination. Not someone else's navigated direction. Be inspired, and be blessed. ☺️ (www.Ajbpublishing.com)
#blessed #inspirational #inspiring #discoverabook #setyourmindfree #reachnewworlds #ajbpublishing #feedyourmind #freeyourspirit #readingisjoy


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Maybe it’s all utterly meaningless.
Maybe it’s all unutterably meaningful.
If you want to know which,
pay attention to
what it means to be truly human
in a world that half the time
we’re in love with
and half the time
scares the hell out of us…
The unexpected sound of your name on somebody’s lips.
The good dream.
The strange coincidence.
The moment that brings tears to your eyes.
The person who brings life to your life.
Even the smallest events hold the greatest clues.
- Frederick Buechner
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#penandink #ferndrawing #thatpnwlife #feedthysoul #feedyourmind #littlemomentsofhappiness #selfgrowthisthebestgrowth #makethemostoflife #everythinghappensforareason #everythingiseverything #nodaybuttoday


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Do you agree? Tag someone who needs to focus on their own progress.


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Ive come across many #Souls made #links and #connections but its rare to find #Someone to #Dive into the #Depths With . #WhatsInAMind but #Petals of #Time #Sundaynight #Reading #Writing #Researching #FeedYourMind


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Human spirit and mind is more powerful than you can imagine, and that power is fueled by your vision and will to succeed.


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Fantastic afternoon at the Ribs and Blues Fest. Started with some rain but the sun came out to finish the day off. Awesome food and great music.


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Just a thought. Keep close to Nature's heart... and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean. -John Muir #thelifebalanceteam #feedyourmind #instaquotes #wordstoliveby #instagood #quote #nature #beautiful #live authentic #motivation #patient #persistence #positivevibes #positivevibesonly #positivequotes #kindness #happy #happiness #gratitude #justathought


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Self care practice of the day: unwinding & watching the sunset. How are you getting ready for the week ahead?


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