your heart and my heart,
very old friends.
yesterday was difficult. long workshops, commuting and the weather made me exhausted and over it. when I arrived to teach my power vinyasa class I had some doubt if I could muster up enough energy to lead a fast paced flow. once the music started and everyone started breathing together, moving together and sharing their energy, I was wide awake. thankful for everyone who showed up, to share energy and love. each of you made my night!