#GuiltFreeSnacking

Instagram photos and videos

#guiltfreesnacking#healthysnack#glutenfree#healthylifestyle#healthyfood#vegan#healthy#plantbased#healthysnacks#vegetarian#nuts#foodlovers#healthychoices#snacking#foodlover#vegansnack#protein#motivation#fibre#foodporn#healthyinspo#cashew#foodgram#pecan#nutsaboutnuts#fitspo#healthyfats#almond#crunchy#foodie

Hashtags #GuiltFreeSnacking for Instagram

Not necessarily this flavour! Butttttt these are flipping fantastic!!! Currently opting for anything that just melts in my mouth after my tooth extraction! #babyfoodlife #meltinyourmouth #delish @hippeas_snacks #guiltfreesnacking


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Didn't get to stock-up for the weekend? Here's our list of stockists in Lagos. Drop by their outlets and grab a bag of ๐Ÿฟ๐Ÿฟ๐Ÿฟ #skinnycorn #skinnycornng #lowcaloriesnack #greattaste #guiltfreesnacking #fitfamfoodie #fitfam #foodlovers #naijapopcorn #naijafoodie #naijafit #naijafitfam


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Wheat cakes ๐Ÿ™‚ Healthy options instead of white bread #wheatcakes #fiber #energy #protein #guiltfreesnacking #cucumber๐Ÿ‡ฑ๐Ÿ‡ป


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It's Friyay! The rain just makes you want to return to bed and get under those cosy covers. Nevermind, the weekend starts in a few hours! In the meantime, grab a bag of our Sweet 'n' Salty๐Ÿฟ๐Ÿฟ๐Ÿฟ, it'll make the hours go by quicker, we promise ๐Ÿ˜†๐Ÿ˜† #skinnycorn #skinnycornng #lowcalorie #greattaste #guiltfreesnacking #fitfamfoodie #fitfam #naijapopcorn #naijafitfam #naijafit #healthyeating


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#1sp snack, way better than the larabars or even sweet potato toast id been snacking on. Also making the switch to plain Greek yogurt rather than peanut butter means I can enjoy my rice cake guilt free #ricecake #ww #weightwatcherssmartpoints #blackberries #strawberries #blueberries #chobani #plaingreekyogurt #afternoonpickmeup #yummy #guiltfreesnacking #newtoww


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In this gorgeous weather thereโ€™s only one thing for it...#homemadeicelollies made with #exclusivelyfruit #strawberrycompote - tasted and approved by Owen, age 3.
They couldnโ€™t be easier and since theyโ€™re made with fruit and nothing else, theyโ€™re perfect for little ones! Happy days โ˜€๏ธ๐Ÿ“ #exclusivelyfruit #purefruitcompote #purefruit #allfruitcompote #noaddedsugar #strawberrycompote #vegan #homemadeicelolly #guiltfreesnacking #healthytreats #perfecttreatsfortots #noaddedanything


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Where are our nut clusters this week? The Great Pyramid of Giza is one of the 7 wonders of the world, and if they're looking for an 8th, we think our nuts should be in with a shout๐Ÿ˜œ
#almond #protein #healthyfats #fibre #nuts #Egypt #foodporn #vegansnack #glutenfree #healthysnack #Pyramid #healthylifestyle #foodgram #pecan #foodlovers #healthyfood #foodlover #healthy #vegan #vegetarian #plantbased #healthychoices #nutsaboutnuts #healthysnacks #snacking #healthyinspo #fitspo #cashew #GreatPyramidofGiza #guiltfreesnacking


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Look what arrived today @pnwarwick This stuff goes fast! So stop in and visit while samples last.


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We love getting feedback about our product. Thanks @shreddergang . Have you tried our ๐Ÿฟ๐Ÿฟ๐Ÿฟ? Wanna win one of our goodie bags? Stay tuned for another chance to win ๐ŸŽ‰๐ŸŽ‰ #skinnycorn #skinnycornng #lowcalorie #greattaste #guiltfreesnacking #fitfam #naijapopcorn #naijafitfam


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๐Ÿ™‹๐Ÿฝโ€โ™€๏ธFor My Dutchies: Mijn allereerste WINACTIE! Van @johnaltman_snacks mag ik dit (H)eerlijke pakket verloten onder mijn trouwe volgers! @johnaltman_snacks staat voor Guilt-Free genieten. Zo zit er bijvoorbeeld in een bucket popcorn niet meer dan 158 calorieรซn, zijn zowel de noten als de popcorn 100% natuurlijk & is het pracht merk van onze Nederlandse bodem! Reden genoeg om mee te doen lijkt mij.
Wat moet je doen? Heel simpel: โ€ข Volg @johnaltman_snacks & @esperjoli โ€ข Like deze foto โ€ข Tag 2 vrienden met wie je dit mooie pakket wil delen โ€ข Relax & ga lekker in de zon genieten! ๐Ÿ†De winnaar zal ik zondag 29 april bekend maken via Instagram! Goodluck My Dears ๐Ÿ€โค๏ธ #epsfoodblog #johnaltman #giveaway #winactie #goodiebag #winnen #win #dutchfoodie #samenwerking #spon #sponsored #dutchfoodblogger #food
#guiltfreesnacking #healthyfood #naturel #popcorn #amsterdam #snacks #nijmegen #foodie #healthy #gezond #foodblogger #foodblog #blogger


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Yey! Finally, ASDA! #sogood #guiltfreesnacking #๐ŸŒฑ


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Happy Wednesday! ๐Ÿ’ซ for a #humpday treat why not try baking these delicious gooey chocolate flapjacks from @wholefoodwarrior ๐Ÿซ๐Ÿ˜‹ made using @alara.cereals Scottish oats, fruits and choco, this guilt free treat is a perfect mid week pick me up ๐Ÿ‘Œ๐Ÿคค hope everyone is enjoying the sunshine! โ˜€๏ธ #flapjacks #humpday #wednesday #treat #breakfast #dessert #snack #guiltfree #guiltfreesnacking #healthylifestyle #healthyeating #oats #scottishoats #glutenfree #plantbased #vegan #yummy


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Do you often snack mindlessly while studying? You're not alone. Choose a study snack that will fuel your brain, taste delicious, be convenient to carry around, that won't leave your fingers sticky, and that combines the perfect amount of sweet and salty. Choose Dolce.
#almond #protein #healthyfats #fibre #nuts #crunchy #foodporn #vegansnack #glutenfree #healthysnack #cashew #healthylifestyle #foodgram #pecan #foodlovers #healthyfood #foodlover #healthy #vegan #vegetarian #plantbased #healthychoices #nutsaboutnuts #healthysnacks #snacking #healthyinspo #fitspo #motivation #smartswaps #guiltfreesnacking


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6 new tropical Nudi Bite flavours- using fresh fruit dehydrated at very low temperatures, nuts, nut butters and seeds. Tangy, sweet and delicious with no added sugar flavouring, colouring or preservatives. Gluten free & vegan friendly. Thanks to my daughter @revelandrelish & my son for the wonderful dehydrator. #caldocreative #tropicalfruits #driedmango #driedpineapple #driedbanana #driedpears #driedstrawberries #driedapples #driedblueberries #guiltfreesnacking


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3 ingredient fruit dip! Itโ€™s made with plain or vanilla yogurt (I used Greek yogurt for the extra protein), SF cool whip and cinnamon! Itโ€™s so good! And totally guilt free! I have been eating it with strawberries but you can eat it with your choice of fruit! ๐Ÿ๐ŸŽ๐Ÿ๐ŸŠ๐ŸŒ๐Ÿ‰๐Ÿ‡๐Ÿ“๐Ÿ’๐Ÿˆ๐Ÿ‘๐Ÿ๐Ÿฅ #fruitdip #easypeasy #guiltfreesnacking #eatALLthefruits #healthysnack #bariatriceating #vsglife


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Cookies made with #datepowder oats, peanut butter and nuts๐Ÿ˜‹

DO YOU LOVE TO BAKE OR ARE YOU A SEASONED BAKER? ๐Ÿฐ๐Ÿฎ๐Ÿž๐Ÿฉ๐ŸŽ‚๐Ÿช, WOULD YOU LIKE TO GIVE YOUR CUSTOMERS OR FAMILY THAT HEALTHY TREAT ๐Ÿž๐Ÿฎ๐ŸฉFREE FROM REFINE SUGAR, LOADED WITH NUTRIENT๐Ÿ™Œ, OR DO YOU STILL WANT TO EAT YOUR FAVOURITE SNACKS WITHOUT THE GUILT OF LOADING ON ARTIFICIAL SUGAR......PLEASE START USING DATES, REFRAIN FROM USING ARTIFICIAL SWEETENERS, USE DATE SYRUP OR POWDER IN BAKING. IT IS AN AMAZING OPTION

#datefruit #datesyrup #healthybaking #cookies #cakes #datepowder #norefinesugaradded #lowcalorie #nutrient dense #fruitsugar #guiltfreesnacking #buymadeinnigeria


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Nutting But Sea Salt Baby.. ๐Ÿฅœ Always on The Run with Some Healthy Snackies From John. Wanna Meet John? Weโ€™re having a Nice Give Away Contest Tomorrow! Keep an Eye on My Page! ๐Ÿ‘€
#epsfoodblog #johnaltman #roasted #amsterdam #healthysnack #lunch #guiltfreesnacking #healthy #nuts #giveaway #winactie #win #dutch #guiltfreesnacks #snacks #onthego #fairtrade #handmodel #seasalt #bitemykitchen #foodie #tatted #watetenwevandaag #nijmegen #dutchfoodie #blogger #tattoos #dutchfoodblogger #socialenvy #samenwerking


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School Lunch or snack Ideas using #BananaFlour
Remember when @lagoshousewife Made this for her family and her son had some to school.
If you have a waffle maker then she has a recipe on her page on using our Banana Flour to make waffles as a break time snack for the kids.
We can kick obesity out of kids lunch bag you know. We know you have the money and can afford all the amazing things for the kids but teach them to eat healthy and less junk.
Nigeria shouldn't be a place to dump unhealthy snacks or expiring food products.

So here we have #bananaflourwaffles Yummy ๐Ÿ˜‹


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It's Tuesday today, and do you know what Tuesday is? Tuesday is the perfect day to go out there and do something brave. It's ok to be scared of making the leap, but what's not ok is giving up.
#almond #protein #healthyfats #fibre #nuts #crunchy #foodporn #vegansnack #glutenfree #healthysnack #cashew #healthylifestyle #foodgram #pecan #foodlovers #healthyfood #foodlover #healthy #vegan #vegetarian #plantbased #healthychoices #nutsaboutnuts #healthysnacks #snacking #healthyinspo #fitspo #motivation #smartswaps #guiltfreesnacking


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๐Ÿ‡ฌ๐Ÿ‡งBakers definitely are gonna bake, bake, bake haha. I totally agree on this one. Every free hour or day I have I spend in the kitchen trying to bake new recipes. Honestly I am much more of a baker than a cooker, that is why I don't share my dinners on my blog. I just don't like cooking that much as baking, which really is my passion and my biggest hobby. I just feel that if I would share dinner recipes with you as well I am forcing myself into something that I am not that passionate about and I can not put my full 100% effort in because I just don't like it that much as I do baking. So are you more of a baker or a cooker?โ €
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๐Ÿ‡ณ๐Ÿ‡ฑBakkers blijven bakken haha. Ik ben het hier helemaal mee eens. Elk vrij uurtje of vrije dag die ik heb besteed ik in de keuken om nieuwe recepten te bakken. Eerlijk gezegd ben ik meer een bakker dan een koker, dat is ook waarom ik geen avondeten deel op mijn blog. Ik houd gewoonweg niet zoveel van koken als ik van bakken houd, bakken is mijn passie en grootste hobby. Ik heb het gevoel dat als ik ook dinerrecepten met je zou delen ik mezelf dwing in iets waar ik niet gepassioneerd over ben en ik kan daar niet mijn 100% energie en passie in kwijt, wat ik wel met bakken kan. Dus ben jij meer een bakker of een koker?โ €
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#organichappinessblogโ €


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First time making chia pudding was a success!! ๐Ÿ™Œ๐ŸปThereโ€™s nothing I love more than Sweet + healthy treats that require basically no effort ๐Ÿ’๐Ÿปโ€โ™€๏ธ๐Ÿ‘Œ๐Ÿปโ€ข to make peanut butter ๐Ÿฅœ banana ๐ŸŒ chia pudding โžก๏ธ whisk together 1 cup of milk of your choice (I used almond) + 1 tsp of peanut butter & 1 ripe banana. Add 3 tbsp of chia seeds, refrigerate overnight and enjoy!! ๐Ÿ˜ #chiapudding #snackingdoneright


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We are FULLY stocked on everything ๐ŸซYeah ONE protein bars ๐ŸซQuest Protein Bars
๐ŸฅœProtein Bean Snacks
Pre workout, bcaas, liquid l-carnitine and more.
If you'd like anything set aside before it's gone, please comment or DM us


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Compare: What snack will you prefer your kids snack at school.

Our Ingredient: 100%simply Dried Banana Chips nothing added. All natural. No preservatives. Gluten Free.
Our Price: 50g N300 (Much Smaller packs for kids lunch bags coming soon)
Pringles: Not 100% potatoes. Salty (Not ideal for hypertensive individuals)
Heavily processed foods may contain toxic by products such as Acrylamide a cancer causing and potentially neurotoxic chemical which is created when carbohydrates rich foods are exposed to high heat cooking and processed at temperatures above 100 โ€ขC
There is no enjoyment in eating unhealthy food or snacks.
What would you be packing in your kids lunch bag as school resumes?

To protect your health and that of your kids consume less of this and more natural or raw foods


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Need a Monday pick me up? Ember's here to get you through that afternoon slump.


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You can make your travels worse by eating unhealthy junk food on the way. โœˆ๏ธ๐ŸŸ๐Ÿ‘Ž๐Ÿป
Just like @ilze_janisson, choose a healthier option - our nutritious crispbreads! ๐Ÿ…
Theyโ€™re gluten-free, 100% natural and filled with seeds & veggies that provide your body with long lasting energy. โšก๏ธ
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#cleaneating #fitnessmotivation #journeytohealth #healthy #natural #vegetables #superfoods #plantbased #dzivovairak #piedzivovairak #livemore #experiencemore #healthyfood #healthysnack #pureenergy #glutenfree #sinfreesnacking #guiltfreesnacking #crispbread #tomato #travel #travelsnacks #airport #healthytravel


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Hey hey! We have been out too long....its been a pretty busy past week. ... We are here just in time to give you great snack ideas before school resumes.

Dont dump unhealthy snacks on your kids.
Snack Idea 1 ๐Ÿ‘†
#BananaFlour Cupcakes
Be sure this wouldn't lead your kids Into being Obesed as they contain great resistant starch and act like fiber, great potassium source for all the energy they burn in school.

Credit: @quintessentialnutrition


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We love it when you send us pics of you using recipes from our book ๐Ÿ“•๐Ÿ™Œespecially when itโ€™s our friends ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ@debsc1975 hereโ€™s a pic of our โ€˜holy chocomoleโ€™ recipe which is kind of a raw choc pudding recipe but can also be used as icing on a cake ๐Ÿฐ๐Ÿ‘be also sure to check @debsc1975 out as she will be soon selling her own range of raw indulgence cakes ๐Ÿ˜‹๐Ÿ‘Œ#rawindulgence #raw #treats #guiltfreesnacking #cowherds #fromatrucktoabook๐Ÿš โžก๏ธ๐Ÿ“•


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It's that time again! Are you back at the office today? Don't let office hunger get the better of you, or turn to unhealthy and unsatisfying snacks. Choose to snack on something that is delicious and guilt-free. Choose Dolce.
#almond #protein #healthyfats #fibre #nuts #crunchy #foodporn #vegansnack #glutenfree #healthysnack #cashew #healthylifestyle #foodgram #pecan #foodlovers #healthyfood #foodlover #healthy #vegan #vegetarian #plantbased #healthychoices #nutsaboutnuts #healthysnacks #snacking #healthyinspo #fitspo #motivation #smartswaps #guiltfreesnacking


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"Done is better than Perfect...Aiming for perfection causes frustration at best and paralysis at worst..." Extracted from Sheryl Sandberg's book #leanin . This #mondaymotivation quote has got us buzzing!! In a world where you are trying to juggle so many balls - family, career, business, friendships and religion the pressure to do everything perfectly can be an exhausting cycle of trial and error seeing as the goal of perfection is unattainable. Sheryl let's on to a secret that every successful person with multiple responsibilities knows, you can't do it all perfectly all the time! So give yourself a break, prioritize, focus on the essentials and know that some things will be done perfectly, whilst others will just be done! Have a productive week and snack wisely ๐Ÿ˜˜

#skinnycorn #skinnycornng #gourmetpopcorn #lowcalorie #greattaste #guiltfreesnacking


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Apples, pears, pineapple, and zucchini in the dehydrator! Iโ€™m looking forward to these new snack additions. #guiltfreesnacking #vegan #dehydrator #dehydratedfruitsandveggies #vegansofig #vegansofinstagram #whatveganseat #rawvegan #raw #rawvegantransition #allraweverything #allrawvegan #motivated #consciousvegan


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Yummy evening snack
Fresh #strawberries with vanilla Skyr yoghurt

#guiltfreesnacking #slimmingworld #synfree #vegetarian #fruit


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Kids wonโ€™t eat their broccoli? Now they will if you give them broccoli fritters with a quick lemon yogurt dip! #glutenfree .
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Almond milk and egg wash and dusted with chick pea flour, kosher salt and garlic. Throw them into a 500 degree oven in a large hot cast iron pan with room so that theyโ€™re not touching and cook 10 minutes on each side until browned. Sprinkle with lemon juice and parmesan then whisk yogurt and lemon together for a quick dipping sauce.
So easy, so fun!


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Either you love chocolate or you're wrong! ๐Ÿ˜œโค๏ธ๐Ÿซ
These thin crust beauties are sooo simple to make and are a perfect snack anytime!
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As always, it's high in g o o d - f a t s โฌ†๏ธ and virtually has z e r o - c a r b s 0๏ธโƒฃ
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Ingredients: #coconutoil @navitasorganics #cacaopowder @artisanaorganics #coconutbutter ๐Ÿฅฅ #almondbutter #vanillaextract @lakantosweetener #monkfruitsweetner #MCToil for added #ketones, garnished with lotsa roasted #hazelnuts #pecans and just a sprinkly dust โœจ of #pinkhimalayansalt (all #organic)
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#fatbombs #keto #primal #lowcarbhighfat #paleo #glutenfree #grainfree #norefinedsugar #desserts #healthyeating #cleaneating #healthfoodie #guiltfreedessert #guiltfreesnacking #fuelyourbodyright #HealthNut


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Having a mid-morning snack given by my coach! I normally snack twice a day on top of my three meals. #guiltfreesnacking


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Hubby typically does all of the #groceryshopping because Iโ€™m grocery-store challenged (just ask my bff @healthywholebeautiful, I donโ€™t think Iโ€™ve had one trip in my adult life without her rescue #truestory). Yesterday when I saw a colorful cart full of (mostly) unprocessed foods outside of boxes, I texted my mom and said โ€œwould you ever have guessed?โ€ (swipe to see her response ๐Ÿคฃ #momsgotjokes). My particular-ness has carried through my journey, and I still canโ€™t put spinach in my protein shakes or eat raw kale, but Iโ€™ve come pretty damn far from bread and cheese jimmy johns sandwiches (no joke). One small change at a time that started with drinking more water, food logging, and getting in the habit of going to the gym. Gradual change has helped me from deprivation and feeling like I just couldnโ€™t anymore. You can see results and step towards a healthier & fuller life at your own pace, without total sacrifice or a crazy diet. ๐Ÿ’ช๐Ÿผ #myfitnessjourney #stayinyourlane #fitfood #eattherainbow #whatsinyourcart


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To appreciate the beauty in other people, you must first appreciate the beauty in yourself. This is our interpretation of today's poem, the beautiful "Unable" by Nayyirah Waheed.
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#poetry #poemoftheday #poem #poems #nuts #poet #poets #glutenfree #Unable #healthylifestyle #NayyirahWaheed #foodlovers #healthyfood #foodlover #healthy #vegan #vegetarian #plantbased #healthychoices #loveyourself #healthysnacks #snacking #selflove #motivation #chaseyourdreams #guiltfreesnacking


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Iโ€™m not gonna lie, not usually their biggest fan. That said, this cookie is so good. Best flavor that they made hands down. #Lenny&Larryโ€™s #CompleteCookie #SoGood #Yum #Protein #Macros #Vegan #Delicious #BeFit #Neverstopimproving #guiltfreesnacking #Potential


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๐Ÿ‡ฌ๐Ÿ‡ง Healthy apple crumble, tea and nice chats. Perfect Saturday๐Ÿ˜. ---------------------------------------------๐Ÿ‡ณ๐Ÿ‡ฑHealthy appel crumble, theetjes en bijkletsen. Perfecte zaterdag!๐Ÿ˜


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Honoured to be fuelling this legend @jeanpierresmith, as he continues to great things for the @redsrugby #eatitbareback #getbareback #athlete #beef #biltong #guiltfreesnacking


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Up close with these beauties ๐Ÿ™Œ
Made with natural wholesome ingredients โœ”๏ธ
Raw, vegan and no refined sugar โœ”๏ธ
Healthy & Delicious โœ”๏ธโœ”๏ธ
#guiltfreesnacking #proteinballsmelbourne #healthyandgoodforyou #healthysnack #vegansnack #glutenfreeavailable #roarkitchen


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Our poem for today is "Swan" by Ana Boลพiฤevic, a poet from Zagreb, Croatia. If you like stream of consciousness poems, we think you'll like this one๐Ÿ’ซ
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#poetry #poemoftheday #poem #poems #nuts #poet #poets #Croatia #glutenfree #Croatianpoet #Swan #healthylifestyle #AnaBozicevic #foodlovers #healthyfood #foodlover #healthy #vegan #vegetarian #plantbased #healthychoices #Croatianpoetry #healthysnacks #snacking #motivation #chaseyourdreams #guiltfreesnacking


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Where are you snacking today? We proudly operate in Birmingham, but you can take our snacks anywhere. And we mean anywhere. Don't be ashamed to get your crunch on in that important office meeting. Be loud and proud with Dolce.
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#almond #protein #healthyfats #fibre #nuts #crunchy #foodporn #vegansnack #glutenfree #healthysnack #cashew #healthylifestyle #foodgram #pecan #foodlovers #healthyfood #foodlover #healthy #vegan #vegetarian #plantbased #healthychoices #nutsaboutnuts #healthysnacks #snacking #healthyinspo #fitspo #motivation #smartswaps #guiltfreesnacking


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Great to be apart of the inaugural Gallop for Gold. Congratulations @dynch on taking home a carton of @xxxx_gold and 500g of @barebackbiltong #eatitbareback #getbareback #beef #athlete #guiltfreesnacking


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๐Ÿ‡ฌ๐Ÿ‡ง๏ธHealthy Dutch butter cake. Is that even possible? Yes it is and you can read all about the recipe and the health benefits of dairy butter today in my blog. Het recept vind je op https://www.organichappiness.nl (directe link in bio)โ €
--------------------------------------------------๐Ÿ‡ณ๐Ÿ‡ฑ๏ธGezonde boterkoek. Is dat mogelijk? Jazeker en vandaag kun je het recept lezen en alles over de gezondheidsvoordelen van roomboter, nu online. Het recept vind je via https://www.organichahappiness.nl (directe link in bio).โ €
#organichappinessblogโ €


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#tbt to the Spinach Muffins I made a few weeks ago, check out how to make them in my saved story ๐Ÿ˜‹๐Ÿ’š#veganrecipes #guiltfreesnacking


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Guilt-free Power Balls by @eatlikeiris
These delicious, nutritious and easy to make power balls are โ€œda bomb โ€œ that will boost your energy levels when in need ๐Ÿค—
The great news is you only 3 ingredients to make these superfood bites ๐Ÿค—
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Head to Irisโ€™s blog for the recipe www.eatlikeiris.com or click the link in bio โœจ
Enjoy ๐Ÿ˜Š
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For features tag and include @tahinitreats #tahinitreats in the caption and photo
Share the tahini ๐Ÿ’š
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#tahini #tahinilove #tahinilover #tahiniaddict #tahiniwalnuts #tahinichocolate #tahiniineverything #tahina #tehina #healthybites #healthysnackideas #yummysnacks #walnutbites #mindfuleating #superfoodballs #powerballs #guiltfreesnacking


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Who will be our first customer? Free shipping to Europe! ๐Ÿ ๐Ÿ ๐Ÿ Check out the webshop link in our profile. #hawaii


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