Find that initial motivation and the rest comes natural! #fitness
Настроение печь шоколадные кексы и смотреть много фильмов Воскресенья созданы ведь для этого ♀️ .
P.S: листайте дальше и найдёте скрин моего же рецепта шоколадных кексиков, по которому я уже давно готовлю их всегда
Vegan jackfruit nachos from the food trucks at Coachella
This red berry, grape and banana smoothie that I made with my @nutribulletuk was to die for - don’t know what I would do without it
I used to be very sad, overweight and living on pain killers 24/7
Then i was given the opportunity to change my life. I had a one on one daily mentor, a food plan and so much support it was amazing.
I now show others how to do the same. Its is my full time job but its my passion!! #phattliving#puttinghealthatthetop#guthealth#weightloss#diet
Are you also tired of hearing people complain, they can't cook or don't have the time to do so??
I hear this way too often. This pasta literally took me 10min to prepare. Boil the pasta and pour some storebought sauce over it. (Maybe not the very best, but definitely acceptable at times.)
What are you doing on this nice Sunday evening?
Herbalife ist für jeden und jede geeignet
Einer der wenigen Orte an dem alle zusammen halten schönen Sonntag
Rise and Grind Coffee
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Good morning! Today is Sunday and traditionally a day of rest. I’m resting. I’ve been resting for over two weeks! I’m sitting on my lanai listening to the birds and relaxing. I’m grateful to have this opportunity and a place of beauty to rest. Trying to figure out how to get back to a normal feeling. I’ve been battling with fatigue, coughing for two weeks, lots of mucus, feeling lethargic, small headaches that come and go. It’s been exhausting so I’m trying to rest. I haven’t worked out or physically exerted myself in three weeks. Getting lots of sleep.
Life is interesting.....last night we had friends over and one friend said to me “when are you going to get over this and return to normal” meaning what I eat and don’t eat. I said never, I feel better than I have felt in years even though I’m struggling right now. Another person said “ you’ve been more sick in the last few months than ever”. And it’s true I’ve had two major illnesses, for lack of a better word, these 6 months. But it’s not just my food choices that are a result of that. It was being burned out from working massive hours over the past three years. It was feeling the stress of being a caregiver and then losing my father. It was other losses that I won’t go into. It is life. Plain and simple. Sometimes life is hard and you have blow after blow. That takes a toll physically. I’m also no doubt detoxing and know full well that improving my diet will lead to health and wellness. It already has. They are beautiful friends who love me and I love them dearly. They except me for all my dietary lifestyles I’ve adopted over the years. However it’s still hard for others to see that eating this way is enjoyable, healthy and not restrictive. And even though I don’t challenge them on their food choices and even have for them stuff I would never eat because that’s what they eat. It makes others uncomfortable because they do not want to have to think about it or reflect on their diet. And as humans we all want our people to be like us cuz it’s hard when one is “different”. So I type this today because I know many of you are surrounded by friends and family who struggle with your choices.
Cafe Sol, Clapham High Street. Has a outdoor area for days like today Also £4.25 cocktails Monday to Friday 5-7pm BARGIN🤯
Mexican dishes start from £5+ super cheap!
Customer service: Excellent. Staff were very informative and the food came out super quick!
Dish of the day: Nachos! For only £6.95 you get a massive plate of nachos. Swipe left (& we didn’t even finish them) and it even comes in a bigger size for £9.95! The menu is authentic and all the portions are huge, we only ordered off the starters & beginners menu, so we will definitely be going back to try their mains!
Our rating: Silver #TopLDNFoodie