I was absolutely dreading this session, it’s been hanging over me all week and as i’m on single parent duties i couldn’t do it early this morning. So dragged myself to the park and dodged the dog walkers and random ball games to get my 5 x 800m done. The aim was under 3:30 for each one and for the first time in ages I did it! I got so hot I had to do the last few just in my bra, apologies for that park people. Pleased the legs had it in them for this session at least.