#LupusSurvivor

Instagram photos and videos

#lupussurvivor#lupuswarrior#lupus#lupusawareness#autoimmunedisease#lupusfighter#chronicillness#fibromyalgia#lupussucks#lupusflare#chronicpain#autoimmunediseases#lupuslife#lupusadvocate#lupuswalk#spoonies#insomnia#glutenfree#ibs#tiredmomma#crunchymom#hashimotos#cancer#breastcancersurvivor#thyroidproblems

Hashtags #LupusSurvivor for Instagram

See the 12 pill bottles hiding in this picture?? Neither can we! Introducing our two newest Pillpouch designs - sweet purple butterflies and crisp teal geometric - designed to organize and stow your stash of pills! #pillfold #blog #lupus #butterfly www.pillfold.com


1

Testimony Thursday!
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Lupus, thyroid issues, depression...Read this great testimony!
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My "pink drink" testimony started 14 months ago. I had gained 100 pounds during the pregnancy of my son Brady Mac. It was a very hard pregnancy that consisted of multiple bed rest occasions as well as multiple hospital & doctor visits due to my high risk status because I suffered from Lupus, Raynaud's phenomenon, hypothyroidism, anxiety & depression.
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My thyroid function depleted dramatically during & after giving birth to Brady Mac. After almost a year of trying to lose weight & get my thyroid levels under control I wasn't anywhere closer to either goal. After several medication additions, changes & upped dosages... My thyroid function was almost non existent. 0.056 to be exact. .
Then I found the "pink drink" one night thanks to Kathy. I knew I had stumbled upon something AMAZING! I honestly really just had "THAT feeling" about this Plexus stuff. I desperately wanted to lose weight. DESPERATELY. I could barely get through my work day because of being so lethargic & in a lot of pain from Lupus flare ups. I was missing out on so much of my life because I just felt horrible. And to top it off my 10 year high school reunion was coming up. I just wanted to look & feel better for myself & honestly my family & my friends as well. I wanted to make them proud of me.
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Like I said, I KNEW that this "pink drink" stuff was going to be something AWESOME... But I really just had no idea how awesome it would turn out to be. 14 months later I'm on a very low dose of synthroid & my thyroid is functioning perfectly!!! I'm also down 110 & off of 7 daily prescription medications as well!!!
I now have an absolute LOVE for LIFE and I owe that all to "pink drink"!!
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#breastcancer #autoimmunediseases #crunchymom #glutenfree #ibs #tiredmomma #hashimotos #cancer #mompreneur #crunchymomma #fibromyalgia #fibro #exhausted #insomnia #thyroidproblems #boymomlife #colitis #migraines #migrainessuck #autoimmunedisease #breastcancersurvivor #lupus #lupussurvivor #PCOS #pcosfighter #pcosweightloss #tiredmom #tiredmommy #needcoffee


0

Craving for something healthy? Here are some snack jar ideas which you can keep for at least 3 days!
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Snack Jars
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๐ŸŽCaprese + Olive Snacktime Jar
* 1/4 cup halved cherry tomatos
* 1/4 cups mozzarella pearls
* 1 Tbsp high quality balsamic vinegar
* a few fresh basil leaves, torn
* 8 green olives, pitted
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Instructions
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1. Layer mozzarella balls, tomatoes, basil leaves, and olives in a jar.
2. Drizzle with balsamic vinegar. Enjoy!
3. Keep refrigerated for up to 3 days.
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๐ŸŽCrunch + Hummus Snacktime Jar * 2 Tbsp homemade Hummus
* 1 small carrot, peeled and cut into thin sticks
* 1 celery stalk, cut into sticks
* 1/4 red bell pepper, cut into sticks
* 1/4 yellow bell pepper, cut into sticks
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Instructions
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1. Layer hummus at the bottom of your jar.
2. Add carrot sticks, bell pepper and celery.
3. Great go to snack, keep it refrigerated for up to 3 days.
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๐ŸŽThe Granola Brekkie Snacktime Jar * 1/3 cup organic strawberries, cut into halves
* 1 Tbsp fresh chopped mint leaves
* 1/4 cup homemade granola
* 1/4 cup Greek yogurt
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Instructions
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1. Layer Greek yogurt, strawberries, mint and granola.
2. Refrigerate for up to 3 days.
3. This jar also works great for breakfast!
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๐ŸŽThe Antipasti Snacktime Jar * 1 chopped apple (tossed in lemon juice to avoid browning) * 3/4 cup cubed salami
* 3/4 cup walnuts
* 24 olives
* 3/4 cup cubed cheese of choice (optional)
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Instructions
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1. Layer apples at the bottom, topped with salami & olives.
2. Add walnuts, then top with cheese cubes.
3. Enjoy! Refrigerate for up to 3 days.
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#breastcancer #autoimmunediseases #crunchymom #glutenfree #ibs #tiredmomma #hashimotos #cancer #mompreneur #crunchymomma #fibromyalgia #fibro #exhausted #insomnia #thyroidproblems #boymomlife #colitis #migraines #migrainessuck #masonjars #breastcancersurvivor #lupus #lupussurvivor #PCOS #pcosfighter #pcosweightloss #tiredmom #tiredmommy #needcoffee #snackjars


8

Today is the day!!! Come hear me and some other amazing artist share our music!!!!! Certified Vibes!!!!!! #miamiartist #supportlocalartists #browardartist #iamchasityhart #lupuswarrior #lupussurvivor #thisiswhatlupuslookslike


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Pretty much me when I do Back to Back Activities #reservesdontexist #relateable #lupuswarrior #lupusstrong #lupus #lupussurvivor #myjourney


1

#lupuswarriors #lupus #lupussurvivor
So shit happens....


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Repost from @naturally_lupie using @RepostRegramApp - In 2013 I lost my hair due to chemo treatments (for Lupus). I shared a video of me shaving my head on The Lupie Chick Project TM FB page. From 2014-2016 I rocked tappered cuts (cut by my barber (@sports_barbers )Fall 2016 was my last cut and it has grown to bra strap length. Yes, my edges are challenged and I must fill in my brows #PickAStruggle .
๐Ÿšซ I donโ€™t know my hair type & donโ€™t care.. its BLACK KINKY COILY HAIR๐Ÿšซ.
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Although Iโ€™ve cut my hair many times in the past nothing sucks more and weigh on your self esteem than a forced cut and feeling betrayed once again by Lupus. .
I heard โ€œYou are more than your hairโ€ a thousand times. Itโ€™s is a cliche (in my opinion) and sounds nice. I deserve the right to honor my feelings and the betrayal I felt. Most importantly I deserve the right to honor how I feel in this moment. This is not a โ€œshow offโ€ post but rather a feeling of accomplishment. #LupusDidntWin .
P.S. Iโ€™ve been natural 23 years. I do low manipulation styles, no heat, and I only use natural hair products @kinkykashmere @themanechoice @mielleorganics.
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#hairloss #lupus #lupusawareness #lupuswarrior #spoonielife #chronicillness #NaturallyLupie #LupieChick #LupusChick #lupusadvocate #blackhealthmatters #LupusStrong #lupusadvocate #lupusfighter #lupussurvivor #fucklupus #channelmylupus #knowlupus #runlupus


2

The Florida Keys have always been one of my favorite places to go. I did have all of my favorite restaurants lined up but it is a little different now. Iโ€™m not just able to pull over and grab coconut shrimp or conch. I am now on the hunt for vegan island food. Let me say, I was blown away when I found Sundowners on the Bay, not only did they have a vegan menu but they had RAW vegan options ๐ŸŽค (mic drop please!) But wait! Thereโ€™s more!!!! They are also pet friendly, so my giant 75lb doodle @thegoldengarnet was able to dine with us as well, on the water ...with the sunset ๐ŸŒ… So letโ€™s get to it - I started with grilled avocado (yes, avos can be grilled my friends)๐Ÿฅ‘ and ordered the zuchini noodle salad - with mint, cilantro, pepitos and key lime in all of its goodness for dinner. You have to try this place, they are AWESOME! #floridakeys #islandvegan #islandlife #parrotheads #keyslife #saltlife #floridalivin #keylargo #floridastraights #floridalocal #sundowners #floridavegan #rawvegan #vegantraveler #rawvegantraveler #veganofig #rawveganofig #zuchinninoodles #keylime #islandtime #keylargomusicfestival #lupuswarrior #lupussurvivor #sjogrens #sjogrenswarrior #eatmoreplants #plantbasedlifestyle #autoimmunewarrior #healingthroughnutrition #eattherainbow


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Testimony Time!! Yep, many OBGYN approved our products for Preggers and Nursing mommas!!!
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"Here's a little about my Plexus journey so far and comparisons between 3 pregnancies. I didn't start taking the products for weight loss. I actually started taking the probiotic in September 2014. It helped my anxiety, allergies and acid reflux. After my second child was born I started slim to help with milk supply in November 2015. It also helped my post partum depression. I am now pregnant with my third and here's a comparison of all three pregnancies-
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1st pregnancy
No supplements
On 3 medications- nexium, Zantac, Claritin
Getting allergy shots
Horrible digestive issues and hemroids
Heartburn/ acid reflux
High blood pressure
Swollen feet
24 hour urine test
Non stress test
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2nd pregnancy
Started taking Probio5
Healthy blood pressure
No swelling
Still had heartburn/ acid reflux
On 2 medications nexium and tums
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Third pregnancy
Taking probio5, Bio cleanse, mega x, and slim
No medications
Perfect blood pressure
No swelling
No digestive issues
No heartburn or acid reflux
Perfect blood sugar ๐Ÿ‘๐Ÿป
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#breastcancer #autoimmunediseases #crunchymom #glutenfree #ibs #tiredmomma #hashimotos #cancer #mompreneur #crunchymomma #fibromyalgia #fibro #exhausted #insomnia #thyroidproblems #boymomlife #colitis #migraines #migrainessuck #autoimmunedisease #breastcancersurvivor #lupus #lupussurvivor #PCOS #pcosfighter #pcosweightloss #tiredmom #tiredmommy #needcoffee #preggers


1

Sometimes there are so many things you have to do and have to deal with... and sometimes you just donโ€™t want to... so... keep calm & f**k it all ๐Ÿ™๐Ÿ˜€M๐Ÿบ #vrksasana #pozicestrom #joga #yoga #keepcalm #fuckit #nature #tattoogirl #ceskaholka #czechgirl #zrzka #redhead #lupussurvivor #brno #filter #backandwhite #sokolnice #czechrepublic #iphone6s #iphone


0

'Escape The Ordinary'........ ๐Ÿงšโ€โ™€๏ธ Try out some of the New range from @revolutionpro @makeuprevolution .
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Makeup Details:
@spectrumcollections Essential Collection
@revolutionpro Primer Oil
@revolutionpro Foundation Drops F2
@makeuprevolution Foundation Stick F1 as Concealer
@makeuprevolution HD Contour Palette
@revolutionpro 4khighlighter Palette in Rose Gold
@makeuprevolution Reloaded Eye Palette
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Brows:
@makeuprevolution Brow Pomade Brown
@glossier Boy Brow Clear
@socialeyeslash Vixen
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Lips:
@barrymcosmetics Pose Lip Kit / @revolutionpro 4k Highlighter dusted through the middle. .
@gerardcosmetics Slay Cucumber ------------------------------------------------------------------
#crueltyfreebeauty #veganbeauty
#drugstoremakeup #undiscoverdmua #makeuprevolution #revolutionpalette #highlighteronfleek #spectrumbrushes #makeupforblueeyes #makeuplook


25

Need something quick and healthy for dinner tonight? Try this one!
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Zucchini Chicken Enchilada Roll-ups
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* 1lb. chicken breasts, or tenders
* 2 Tbsp avocado oil, or extra-virgin olive oil
* 1 yellow onion, diced
* 2 cloves garlic, minced
* 1 tsp. ground cumin
* 2 tsp. chili powder
* 1.5 cups enchilada sauce, gluten free, divided
* 4 large zucchini (I used both yellow and green ones), sliced with a wide peeler, or mandolin
* 1/3 cup shredded all-natural cheese
* sea salt and fresh ground black pepper, to taste
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Instructions
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1. Preheat oven to 350ยบF.
2. In large skillet over medium, heat the oil.
3. Add chicken breasts and cook for about 6 minutes on each side, or until cooked through and no longer pink in the middle.
4. Season with sea salt and pepper then set aside on a board. Once it's cooled a bit, shred it using 2 forks.
5. In the same pan add in the onion and cook for about 3 minutes until translucent. Add the garlic and spices, then return the shredded chicken to the pan.
6. Pour in 1 cup of enchilada sauce then stir well until combined.
7. On a cutting board, lay out 4-5 zucchini slices slightly overlapping each other.
8. Add spoonful of chicken mixture on top at one end as shown.
9. Roll up and transfer carefully to a baking dish.
10. Repeat with remaining zucchini and chicken mixture.
11. Drizzle the remaining enchilada sauce on top and sprinkle with shredded cheese.
12. Bake for approximately 20 minutes and until cheese is melted. Enjoy!
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#breastcancer #autoimmunediseases #crunchymom #glutenfree #ibs #tiredmomma #hashimotos #cancer #mompreneur #crunchymomma #fibromyalgia #fibro #exhausted #insomnia #thyroidproblems #boymomlife #colitis #migraines #migrainessuck #autoimmunedisease #breastcancersurvivor #lupus #lupussurvivor #PCOS #pcosfighter #pcosweightloss #tiredmom #tiredmommy #needcoffee #zucchini


5

#LupusWarrior @samanthamwayne has built a YouTube page and puts her shy and sick self out to the world to a community willing to listen to her journey with lupus. Keep sharing and keep Inspiring ๐Ÿ’œ
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#lupuswarrior #lupus #lupussymptoms #lupusawareness #lupusflare #lupushealth #lupusfighter #lupussurvivor


2

GOOD MORNING IG!! Blessed to see another day! โ€œKill then with Kindnessโ€
Implementing this into your will create CHANGE!! Lets give it a try! Success is gained by trying new things. To each every one Have a Beautiful and Blessed day today! #assalamualaikum #goodmorning #goodmorningig #mashallah #alhamdulillah #lupie #spoonie #lupus #lupusawareness #lupussucks #muslimahwithlupus #niqabmob215 #lupuswarrior #lupussurvivor #chronicpain #chronicillness #fatigue #ms #fibromyalgia #chronsdisease #autoimmunedisease #findacure #stupidlupus


4

Happy 14th Wedding Anniversary to my amazing Superman aka @tat1978! Thank you for the laughs, the wild fun, keeping me uplifted while my health is at it's worst and staying my rock when the tough gets tougher. You are my super hero and will always be my sexy Superman that has and continues to rescue me more than you could ever know. Thank you for staying by my side and loving me and caring for me even when I have been at my sickest. You are my bestest friend, Husband and Father.I couldn't ask for a better man to be raising our wild hooligans into Gentlemen. I love you to the moon and back ๐Ÿ’‹๐ŸŒ’ #lupuswarrior #lupusstrong #lupussurvivor #lupusmom #lupuswife #rideordie #foreverlove #truelove


0

Testimony Tuesday!!
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Check out Stacia's 10 month testimony!!
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"In honor of being on TriPlex and XFactor Plus for 10 months, I figured it would be a good time to share my journey!
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I started these products desperate for some help with my severe eczema. I was having to use any and every topical steroid prescribed and some over-the-counter options to cope with my weepy, itchy, burning, oozing, flaking skin. I couldn't smile without tearing my skin or even let me kids fingers get near my face. I was in so much pain!
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*To get over my immediate issues, I found great instant success with Dr. Aron (for anyone else that is searching, I'd be happy to share more!) but knew that I would need a forever alternative to that routine, too.
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I took the products religiously for 4 months before I decided I could skip a day of steroids. Then a week, a month, and now, it has been just about 4 months since I've used any steroid!
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I know it was absolutely a gut issue. I also know that if I had given up at the 60-day mark, I would have thought the products didn't work. I had great sleep and energy but my skin was still a mess. I was determined to stick with it and am SO grateful I did!
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My skin is now soft, smooth and rarely irritated by products!
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Stay encouraged, stay consistent and expect change!!
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*I took TriPlex and XFactor Plus at the beginning. I took 4 ProBio5 for a few weeks and this is when I began to see true change. I stayed at 4 ProBio5 until last week (about 6 months!) and am now down to 3.
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I now have added Ease to my routine to tackle the inflammation in my skin and you better believe I'm using and LOVING the Joyome! My first "face products" in 6 years!"
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#breastcancer #autoimmunediseases #crunchymom #glutenfree #ibs #tiredmomma #hashimotos #cancer #mompreneur #crunchymomma #fibromyalgia #fibro #exhausted #insomnia #thyroidproblems #boymomlife #colitis #migraines #migrainessuck #autoimmunedisease #breastcancersurvivor #lupus #lupussurvivor #PCOS #pcosfighter #pcosweightloss #tiredmom #tiredmommy #needcoffee


1

This girl always makes me laugh and puts me in a good mood...my fellow Lupie @emmalee.haga understands the struggle and we basically just laugh at ourselves and argue over who is the bigger #hotmess ๐Ÿ˜‚ (I usually win that argument lol)
I think surrounding yourself with people you can laugh with and be yourself around is very important when you have a chronic illness. Most of our time is spent in pain so laughter and good people who just โ€œget youโ€ is a necessity. Love you Em, thanks for being there ๐Ÿ˜˜๐Ÿฆ‹๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ


20

โ€œEveryone has a plan until they get punched in the mouthโ€ ๐Ÿ‘Š
My Plan = do a shoulder workout ๐Ÿ’ช๐Ÿ‹๐Ÿปโ€โ™€๏ธ Lupus & Chemo = punched me right in the mouth today (and in the stomach) ๐Ÿคข๐Ÿ˜ท๐Ÿ˜‘
I was getting very dizzy and nauseas so I had to shorten my sets, drop down the weight, switch to a single arm press, and I was only able to do 1/3 of what I had planned for today but thatโ€™s Lupus for ya. We just have to listen to it and adapt our plans to get through it on any given day.
Posting this video is very humbling for me...first because Iโ€™m about 25 lbs heavier than my normal weight due to prednisone, water retention from my kidney problems, and honestly a little bit of emotional eating (yes, even trainers struggle with this sometimes, weโ€™re human too). Iโ€™ve also lost a lot of muscle from having to take so many rest days on chemo and I look the worst that Iโ€™ve looked in years.
Secondly, Iโ€™m not lifting a lot of weight in this video (less than half the weight I used to be able to do on this exercise pre-kidney involvement). This definitely isnโ€™t a โ€œlet me show off on Instagramโ€ fitness post lol.
But Iโ€™m posting to spread awareness of how difficult it is to workout with this disease. Even if youโ€™ve been an athlete your entire life and a trainer your entire career Lupus will still knock you right back down when your ego tries to get the best of you during a workout.
Iโ€™m also posting because I know that many of you Lupies out there have these exact same struggles whenever you try to workout. Itโ€™s frustrating, itโ€™s humbling, itโ€™s embarrassing, but it doesnโ€™t mean that we should give up. Any movement is better than no movement and even if itโ€™s only a fraction of what we used to be able to lift, itโ€™s still making us stronger than yesterday. So just keep swimming, just keep swimming... ๐ŸŠโ€โ™€๏ธ๐Ÿ  #strongerthanyesterday ๐Ÿ’ช#lupusawareness ๐Ÿฆ‹๐Ÿ’œ ๐ŸŽง Music: โ€œZombieโ€ remake by Bad Wolves ๐Ÿบ ๐ŸŽถ


35

Time to start all over again. It doesnt matter how many time i fail as long as i keep trying. I need to get my fitbit back or something. #myweightlossjourney #fitbit #keeptrying #startedat300 #mylife #mygoals #mirrorselfie #healthylifestyle #icandoanything #lupussurvivor #autoimmunedisease


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SLE can spell big challenges when it comes to having healthy skin and juggling the symptoms of lupus.
What routines have worked wonders for you in looking after your skin during the flare ups? ๐Ÿ’œ
Comment below ๐Ÿฆ‹
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#lupuswarrior #lupus #lupussymptoms #SLE #lupusawareness #lupusflare #lupushealth #lupusflare #lupusflares #skincare #skincareroutine #skin #lupusfighter #lupussurvivor #QnA #Question #Answer #lupusstory #lupusjourney #storytime #friday #weekday #tuesday #relax #commentbelow


7

The effects of the sun on my skin even after using 100 spf sunscreen. Cutaneous lupus has always attacked my skin and scalp leaving burn like scaring. Being exposed to direct sunlight due to my employment has worsened it, but what do you do...๐Ÿคท๐Ÿฝโ€โ™€๏ธ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ #lupusrash
#livingwithlupus #mytruth #informationalpost #workingspoonie #knowlupusnolupus #lupusawarenessโœ‹๐Ÿฝ #lupussurvivor #lupuswarrior #curelupus #autoimmunedisease #chronicillness #spoonies #motivational #inspirational #fibromyalgia #rheumatoidarthiritis #baldbeauty #chronicpain #supportlupusresearch #divorcee๐Ÿ˜‰


23

I get asked all the time how I manage my lupus while flying around the world for work. Some days are better than others, but for the most part Iโ€™m fine. I bring my meds with me and TRY to get as much sleep as I can. My job is aware of my health and they offer FMLA for people like me who need a few extra days off to tend to health issues. I love what I do and I plan on flying until I canโ€™t fly anymore! :) #flightattendant #stewardess #flygirl #lupus #lupusawareness #lupuscommunity #flyingwithlupus #travel #traveljunkie #lupussurvivor #wigislife #redpumps #blackgirlmagic


51

I just love zucchini so much! Here's a quick snack idea for later!
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Pizza Zucchini Boats
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* 4 medium zucchini, halved lengthwise
* 1/2 tsp garlic salt
* 1 Tbsp olive oil
* 1 (8-oz.) jar low sugar marinara sauce
* 1 cup shredded mozzarella
* 1/4 cup mini nitrate free pepperoni
* Chopped fresh basil, or parsley, as garnish
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Instructions
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1. Preheat the oven to 350 degrees f.
2. Use a spoon to scoop the seeds and center out of each zucchini half, leaving a ยผ inch thick zucchini boat.
3. In a large skillet over medium heat, heat oil. Add scooped zucchini, sautรฉ for about 2-3 minutes, then pour in marinara, stir to combine.
4. Place the zucchini boats in a large, rimmed baking dish cut-side up.
5. I like to sprinkle the zucchini boats with just a touch of garlic salt, then spoon the warmed sauce into the boats evenly, and top with mozzarella, and finally the mini pepperoni.
6. Bake in your preheated oven until zucchini is tender and cheese is golden, about 15 minutes.
7. Garnish with fresh basil, or parsley and enjoy!
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#breastcancer #autoimmunediseases #crunchymom #glutenfree #ibs #tiredmomma #hashimotos #cancer #mompreneur #crunchymomma #fibromyalgia #fibro #exhausted #insomnia #thyroidproblems #boymomlife #colitis #migraines #migrainessuck #autoimmunedisease #breastcancersurvivor #pizza #lupussurvivor #PCOS #pcosfighter #pcosweightloss #tiredmom #tiredmommy #needcoffee #zucchini


10

Good Health and Fitness is a lifestyle @trb1913 shows us how she gets her workout in while on vacation...
Carnival Cruise/ Cozumel Mexico. Proper form and technique is so important when making every workout count. Tori shows us exactly how itโ€™s done. Proud to see you staying on the grind by any means necessary. TB fit chicks rock!!! #vacation #grind #nodaysoff #lifestyle #push #keepmoving #fitchick #lupussurvivor #goodhealth #blessed #life #fitchicks #transformation #gymlife #motivation #goodvibesonly #model #beauty #girlswholift #fitqueen #workout #cruise #cozumel #mexico
@king_ro_genesy
www.transformingbodiesfit.com


5

Itโ€™s been a day! Fighting a respiratory infection and still going with a hectic schedule....but right now Iโ€™m maxed out on spoons...I donโ€™t even have energy to shower...and Iโ€™m irritable...le sigh๐Ÿ’œ๐Ÿ’œ #lupusawareness #lupuswarrior #lupusflare #flupus #lupusstrong #I #nolupus #chronicillness #fightlupus #findacure #beatlupus #lupusfighter #lupussurvivor #dontgiveup #lupiechick #weneedacure #fightingforacure #sle #lupuscantwin #systemiclupus #lupussucks #fightingformylife #lupie #spoonie #livehealthy #nutrition #invisibleillnessawareness#autoimmunediseases #fightinglupuswithsass


2

๐Ÿ—๐Ÿฅ•Let's SOLVE your "what's for dinner??" dilemma!!๐Ÿฅ’๐ŸŒฎ
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Healing, whole foods is part of your amazing health journey. So let's start using food as medicine!
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Are you hungry?? How about:
--> Baked Chicken Nuggets --> Sweet Ginger Salmon --> Chicken Satay
--> Sloppy Lamb Joes --> Pasta Primavera
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** Here's the shopping list, prep guide, and recipes are in my fb group. Let me know if you want it so I can give you an invite!
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Eat great food! Keep taking your supplements consistently. Drink that water! And move your body! You've got this!! :)
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#breastcancer #autoimmunediseases #crunchymom #glutenfree #ibs #tiredmomma #hashimotos #cancer #mompreneur #crunchymomma #fibromyalgia #fibro #exhausted #insomnia #thyroidproblems #boymomlife #colitis #migraines #migrainessuck #autoimmunedisease #breastcancersurvivor #lupus #lupussurvivor #PCOS #pcosfighter #pcosweightloss #tiredmom #tiredmommy #needcoffee


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#lupusfog today in rare form? It hasnโ€™t let up yet! Started out this morning not sure if I took my #lupusmeds I cannot go and double take the meds so now Iโ€™m going to have to see if I wake up tomorrow in a instant flare #Pain will be out of control all day itโ€™ll take me the entire day to get it back under control... lost some money in here somewhere and I spent a hour searching for my phone that was in my back pocket ๐Ÿ™ˆ๐Ÿ˜ข I laugh but this is the hardest part of it for me. Not being able to think and function normally is a difficult pill to swallow. So I #laughtokeepfromcrying but truthfully #lupussucks #lupus #lupie #spoonie #autoimmunedisease #insomnia #chronicillness #chronicpain #fatigue #findacure #lupusawareness #knowlupus #lupuswarrior #lupussurvivor


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@azealiabanks ๐Ÿ‘‰๐Ÿพ You are a disgusting person and toxic as fuckkkkkkk. I would pray for you but unfortunately demons can't get blessings. Sick bitch! #Lupie #LupusAwareness #LupusSurvivor ๐Ÿ’œ๐Ÿ™๐Ÿพ @nickcannon is my #Lupie brother and friend. You have lost your fucking mind.


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Nobody likes to look at pictures of sick people on the internet. For my followers who donโ€™t have Lupus or a chronic illness- sometimes you probably get sick and tired of seeing the graphic images of what we go through with Lupus and Iโ€™m sure even some have unfollowed me and thatโ€™s okay. To be honest I envy you because you can keep scrolling and shield yourself from all of this mess...but we donโ€™t have that luxury. I have to walk around looking like this today and getting stared at whenever I go anywhere. I have to think about the best time to go to the grocery store when there will be the least amount of people because wearing a mask around food that people will eat gets you dirty looks like โ€œwhat the hell are you doing here?โ€...When you have a rash like this and wear a mask people assume youโ€™re contagious and avoid you like the plague. ๐Ÿ˜ท๐Ÿ™…๐Ÿปโ€โ™€๏ธ So Iโ€™m using my platform today to spread some more awareness...the mask is protecting me from you, not the other way around. People with Lupus are not contagious and being near us wonโ€™t make you sick. So when you see someone who looks like me or is wearing a mask, instead of staring maybe try giving them a smile in passing and then just go about your day. Youโ€™d be surprised how much a smile from a stranger can brighten up our day. We donโ€™t get very many of those looking the way we do. Itโ€™s a small gesture but for those 5 seconds it gives us a break from the pain and makes us smile. ๐Ÿ˜Š๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ If you see someone who looks like theyโ€™re sick theyโ€™re probably having a much worse day than you. It probably took all the energy and courage they have to just leave the house so please be kind. โค๏ธ I know this is a little heavy for a Monday morning but itโ€™s on my mind today as Iโ€™m thinking about the errands I need to run today and how much Iโ€™m dreading leaving the house looking like this. Thanks for listening. Stay strong my fellow warriors ๐Ÿฆ‹๐Ÿ’ช๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ #lupusawareness


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#LupusWarrior @colour_me_day is a makeup artist student focused on organic beauty but also a #lupuswarrior - she is working on creating a YouTube page to discuss skincare for those that have SLE. Stay tuned ๐Ÿ’œ
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#lupuswarrior #lupus #lupussymptoms #lupusawareness #lupusflare #lupushealth #lupusfighter #lupussurvivor


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Many of you have asked how large are the @lupa_vita vitamins. Pictured is the actual vitamin. I take 1 per day with 4-6 ounces of water. Iโ€™m on my second bottle and have been taking these vitamins for 2 months. .
These vitamins are easy to swallow, have no after taste, and easily digest.
Why take 8-15 different vitamins when all you need is 1!.
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Wanna try LupaVita for yourself? Click the link in my bio and save 30% off your first order!!!.
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#lupusresearch #multivitamin #lupus #lupusawareness #lupuswarrior #spoonielife #chronicillness #NaturallyLupie #LupieChick #LupusChick #lupusadvocate #LupusStrong #lupusfighter #lupussurvivor #fucklupus #knowlupus #runlupus #lupavita #ad


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Morning essentials:
#cbd
#malabeads โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
SAVE 25% off of $100.00 purchase.
Shop @naturesgoldcbd and use the code WR25
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#wellnessrebirth #livingwellnow #naturesgoldcbd #wellnesswarrior #wellnessrasta #wellnesszone #wellnessjourney #lupuswarrior #lupussurvivor #lupusadvocate #detoxspecialist #detoxcoach #morningritual #morningessentials #wellnessyogi


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โ€œCo je dnes za den?โ€ zeptal se Medvรญdek Pu. ๐Ÿป
โ€œDneลกek.โ€ Odpovฤ›dฤ›lo Prasรกtko.๐Ÿท
โ€œMลฏj nejoblรญbenฤ›jลกรญ den!โ€ ล™ekl Pu.๐Ÿป Moni Beer M๐Ÿบ #czechgirl #ceskaholka #zrzka #redhead #prebarvenablondyna #selfie #filter #iphone6s #iphone #brno #party #partytime #slijsmechlastat #tattoogirl #tattoo #czechrepublic #lupussurvivor #lupus


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Thank you @sandikrakowski for this morning message ๐Ÿ’•
ใƒปใƒปใƒป
Some storms clean out all the residue that is holding us back. Some storms show how strong our roots are! Not every storm is an enemy. ๐Ÿ™Œ๐Ÿพ.
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#lupusresearch #lupusresearchmatters #lupus #lupusawareness #lupuswarrior #spoonielife #chronicillness #NaturallyLupie #LupieChick #LupusChick #lupusadvocate #blackhealthmatters #LupusStrong #lupusadvocate #lupusfighter #lupussurvivor #fucklupus #knowlupus #runlupus


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