My name is Hahn and I want to share the story of my last year with you. First of all, I created this instagram account to keep track of my bodyprogress and show people what is possible through pure motivation and discipline.
I have been working as an internet technician for the last 4 years of my life. That included driving around in a kinda large area in North Rhine Westphalia, Germany and also some hard physical work. The latter work was a real blessing for my body and even though I ordered pizza and other stuff from a delivery service at least 4 (!) times a week I was in a good shape - as you can see in the photo from 09/17 (it was my last month as an internet technician). I got promoted in Octobre 2017 as a digitization expert and my life changed a lot since then. I wasn't working physically anymore and that also affected my shape but I actually didn't notice it. At the time I visited Dreamhack Leipzig back in January 2018 some good friends came to me and we talked to each other. 2 of my long-term buddys came to me and told me all drunk that I really became fat over the last year and poked into my tummy. Surely, their intention was to make a little fun of me and having a laugh with everyone, which good friends do, so I can't blame them, but it really hurt my feelings.
As I arrived at the hotel the first thing I did was taking off my clothes and looking in the mirror. I really became fat. I was speechless and shocked at the same time. Since I was a little smashed as well I just went to bed and didn't think about it during the whole Dreamhack.
Right after Dreamhack Leipzig I went to vacation with my good friend @TimFeichtinger. We had a really nice week travelled around Germany and also visited #prague . We really enjoyed the time in Prague, ate a lot of nice dishes and also drank beer - muuuuuuuuuch beer. One night we went to the jacuzzi and relaxed a bit. I saw myself in the mirror again and even though I was really happy at that time on vacation I felt really uncomfortable with my body (01/18). After the jacuzzi session I told Tim that I will start working out right when vacation is over - and so I did. (Continiues in Comments)