#Mentality

Instagram photos and videos

#mentality#love#motivation#mondaymotivation#mindset#success#life#fitness#mentalhealth#workout#hope#business#goals#monday#believe#mentalwellness#instagood#positivevibes#entrepreneur#godisgood#successful#time#motivationalquotes#inspiration#dontgiveup#meditation#chicago#goodvibes#mind#spiritual#miami#grind

Hashtags #Mentality for Instagram

Power & Resilience mntase, they’re a thing! Godfidence || ... ————————————————————————
#Power #Strength #Resillience #Mindpower #greatness #joy #Godfidence #blessed #highlyfavored #Apriority #change #changes #mentality #possibilities #mindmatters #joy #yourtruth #substantialreturns #beautyoflife #business


0

È con enorme piacere che L'EDILSPIDERWORK FC annuncia ufficialmente l'acquisto di @cristiano , preso dal @realmadrid per 120 mattoni, percepirà un ingaggio di circa 30 cazzuole annue, più i vari bonus (sabato e domenica extra)

#cristianoronaldo #cr7 #business #happy #football #company #life #mentality #dayjob #grind #ilovemyjob #instadaily #instagood #instajob #instalife #job #life #lifestyle #mygrind #myjob #photooftheday #TagsForLikes #work #working #workinglate #workingout


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“Dumbbell crossbody low to high chest raises” (I think that’s what there called..) targeting the lower chest as well as the arms. Great exercise to do when transitioning from chest to arms🙏‼️🙏💪💪
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-check out discount code in bio and use the link to save money on fitness gear!!!🙌🙏
- #curlscurlscurls #hammercurls #workout #workoutmotivation #workout💪 #squats #squat #working #powerlifting #homegym #homegymlife #homegymrat #texasheat #garageworkout #neverquit #motivation #success #bodybuilding #mentality #neverstopexploring #justdoit #chestworkout #chestday #internationalchestday #curlsforthegirls #bicep #bicepworkout #neutralgrip #pullups #chestday


5

Absolutely absurd yet true... luckily for many times have changed and methods of education are changing daily...there are numerous ways to gain post-high school education outside of college. You don't have to go into debt, yet you do need to continuously be in a position to increase your knowledge. As long as books and the internet exist there's NO EXCUSE to walk daily lacking some form of education. Always remember, once you learn something, no one can ever take that from you. Your life, your story, your choice. 💥💯💥 #the_ceo_within #greatness #motivation #development #education #inspiration #growth #evolve #mentality #leadership #empowerment #workethic #entrepreneur #wisdom #success #life #dedication #nodaysoff #stayfocused #buildyourempire #grind #purpose #business #goals


0

Blue print for success is this guy! @jacobwiley4224. He's home from NBA summer league less than 24hours and running hills at 6 am. "The most uncommon skill is the uncommon will" you can't out work this guy. Its his gift!
#airwiley #NBA #workhard. #nodaysoff #fullspeed. #relentless #losteverything. #riseup #mentality


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Constantly seeking out my weak points.
Physically. Mentally. Emotionally.
Only with the discovery of weakness will the opportunity for strength be presented. When that time comes DO NOT RELENT 😤
Recognize the battles. Overcome them. Be motivated by them. For they will produce a greater version of yourself.
Only if you allow them to.
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#strong#mindset#mentality#prosper#mondaymotivation#insparation#fitness#lifestyle#change#motivation#muscle#lift#health#fitgirls#fitspo#boss#grind#daily#positive#fitfam#transformation#mindovermatter#body#fit#gym#workout#growth#tough#bodybuilding#strongwomen


7

Take a look around you (metaphorically speaking), do you see anyone standing?
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No you don’t, and you know why that is?! Because no one is perfect. That’s right, we all make mistakes at one time or another. Even the people you follow on social media and idolize.
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So stop acting like everything you do or are doing to do needs to be 100% perfect, and stop holding others to those standards.
Yes we should strive to be perfect but in the back of our minds know that that is not obtainable.
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Our screwups could be as minor and insignificant, or they could be humongous and out there for everyone to see. You may feel like when you screw up or fail or fall short that people are judging you.
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WHO CARES!!!!!
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You know that you’re not perfect and you know that they are not perfect. Screwing up is a part of life and a vital part. How would you ever learn anything new and exciting if you were always perfect at everything you do?
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Now is the time to strip away the idea of always being right and always having the answer and always being in the right place at the right time. Not going to happen.
Be happy knowing that you are beautiful in your imperfect self; that you are judgement free no matter what, and that this journey in life is all about its ups and downs.
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#judgementfree #imnotperfect #workinprogress #work #scharinglife #life #love #motivate #motivation #mondaymotivation #inspiration #inspire #inspiringquotes #quotes #mentor #coach #entrepreneur #entrepreneurlife #entrepreneurquotes #habits #happiness #happy #positive #positivevibes #positivity #mindset #mentality


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You wanna know how to grow your business? You wanna know how to improve relationships? You wanna know how to grow yourself?

GIVE A SHIT. Actually give a shit about what you're doing. Genuinely care about the thing like it's not just a number. Like it's not just a thing.

And if you can't? Then just quit doing it. You're wasting everyone's time.

#theycallmeholla #hardwork #Inspire #entrepreneur #OnlineBusiness #passiveincome #goodmorning #beautiful #Motivate #likeforlike #entrepreneurmindset #startupindia #lifegoals #model #startuplife #startuplifestyle #HardWork #instagood #instagram #goodlife #entrepreneurlife #instapic #motivationalspeaker #motivationalmonday #vsco #sky #flowers #mentality #instadaily #Entrepreneurship


2

‼️STARTING YOUR FITNESS JOURNEY
IS THE HARDEST PART ‼️ On February 20th, 2017 I made the best, yet my hardest decision! To finally start my journey.
I was finally done making excuses and ready to finally do something about my personal happiness.

I decided that life was too short to continue ignoring my health. 😞

For nearly 3 years prior I kept telling myself, “I know what to do, I just need to go do it” and “I know what to eat, I just need to eat it”, yet, I never did.

It’s never easy to start this journey, and on some days it is difficult to continue, but I must remember that everyone supporting me wants to see me succeed. 🙌🏼😊 Don’t be intimidated to get started, just START! The more you do, the more you will want to do and the less intimidated you will become. As for me, my home workouts are now one of my favorite things to do. It took nearly a year for me to get to that place, but once I arrived it was well worth the wait. 💕👍🏼 Fitness has brought me peace and I use it as a stress & anxiety reliever. It has given me a sense of purpose and a reason to wake up and take on every day! It’s something to look forward to.
It’s also a time for me..... “me time!” 😁

Another chance to work on myself.
A time for me to not worry about all the other obstacles of life. A time to enjoy & challenge myself. 💪🏼 What’s holding YOU back from starting your own journey❓

It’s never easy, but insanely WORTH IT!!!! Let me be your supporter and motivator to help get the ball rolling towards your goals.

Why not start TODAY⁉️🤷🏼‍♀️ What are you waiting for ⁉️ Let’s do this babes!!!! 💕

I’m looking for 5 more people who are READY to make a positive turn around in their life! 💫

LIKE, COMMENT or message me for more details & how you can get started RIGHT NOW 👇🏼


2

In this day and age of instant messaging, same day deliveries, and numerous other examples. It can sometimes be hard to remember that many things take time.
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Often results don't just happen over night, they are a result of repeated actions each and every day.
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For example, things such as raising a child, having a garden, and looking after your health and wellness, all take consistent work, day after day.
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Sure it can be discouraging not to see the yield of your efforts immediately, but over time if you continue to travel in the direction of what you want, it will pay off.
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So for whatever goal you're looking to achieve, start now, work towards it each day, and eventually you will reap the reward.
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Do you believe this message is of value? Let me know below 👇
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#MovementMentality #physicaltherapy #pt #physio #physiotherapy #growth #patience #mindset #results #life #mentality #journey #learn #positivevibes #people #motivate #motivation #inspire #time #goals #teach #fitspo #belief #empower #fitspirarion #change #mind #body #health #wellness


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Jealousy is a toxic behaviour that will stop you from being joyful, having peace of mind and just being your best self.Jealousy untreated will fester and turn into bitterness or even hatred. Decrease jealousy, increase joy. #cutitout #jealousy #toxicbehaviour #wisdom #ccmotivationals #motivationals #lifecoaching #growthmindset #mindset #successmindset #mentality #lookgood #benice #nojealousy


0

Today was a sweaty one! 5 miles ran and 20 minutes les mills barre workout! (So much harder than it looks, 20 minutes is all I could take! Ending this week on over 100 fitpoints, let’s hope tomorrow weigh day is kind 🙏🏻 I have done all I can!


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there’s honestly a lot wrong with my form in this video:(( it’s the first time back in the weight room for a couple months and i definitely need to get back at it!!
i need to get them gains in again💪🏽🍑😩
this was a leg day and i’m so happy to get it in!! i’ve just been running and working out at home with body weight workouts!!
#workout #motivation #fitness #bootygainz #legday #squats #backatit #bishimback #everyday #morningworkout #flexible #strong #nevergiveup #fightforit #mentality #staypositive #happyvibes


7

She's Queen 👸
Tag her 💕💓


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Unpopular opinion (and long post) comin’ atcha: 👏🏻 👏🏻
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While scrolling through Instagram, I came across a post that really bothered me. A video about getting in a workout while on a lounge chair. So, what’s the big deal? .
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In short, I believe it’s an unhealthy relationship with exercise.
We’ve have made a name for ourselves demanding quality. We want more vacation days, we want work-life balance, we’re starting our own companies, slapping sexist behavior in the face, pushing for quality ingredients in our foods, and demanding health > weight in our modeling and advertising industries. .
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With all these exceptional values in place, why are we on board with accepting lounge chair workouts as okay? It’s a lounge chair, made for—you guessed it, lounging. When you use these chairs, you’re typically laying out by the pool, on the beach, or in your backyard, but the point is you’re relaxing. We need to step away from this notion of using every item, room, everyday object as a workout or means to burning calories because it creates unhealthy barriers.
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I understand there are people who have slammed days and may not be able to escape for a workout. These people might include parents, and they’re just trying to squeeze in anything they can. But the problem here lies in the environment the video was filmed (a pool on a lounge chair) and the audience it was geared toward (young women who probably don’t have kids).
Enjoy your damn life, that’s all I’m saying. If you’re at the pool, be at the pool! If you’re at the gym, great— get that workout in! But we need to stop this weird fad of trying to make every single thing we do a workout. .
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Yes, we lead very sedentary lives and should move more, we’ve all read the articles. But in a lounge chair, on vacation while you’re trying to relax is just no time to do tricep dips and ab circuits. Put it away people. Let’s do better for ourselves. .
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#endrant #bodypositive #bodypositivity


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Hello Monday! Nothing gonna stop us now 👊🏼


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The determination between the impossible and the possible lies in a person’s determination!💪🏼


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Some days I wish I could magically lose weight by just putting on my workout clothes.

On days like this I have to push my self mentally. "You've already got your workout clothes on. Now just workout." "Just get up and at least stretch."
"Ok You've already stretched at least do 30 min worth of workout." This continues on till I'm done with my 1hr to 1hr 30min work out. 💆💪😊 #justdoit #didit #justgo #move #fitmom #workout #motivation #motivated #challenge #loveyourself #iloveme #lazy #muscle #progress #selfie #mentality #sweatbeads #healthymind #healthylifestyle #healthychoices #fitness #selfie #parents #dontgiveup #lgbt #sweat #nike #fitgram #vpath


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I'm so lame lol #inspireyoass


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Step out of your comfort zone.


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Sorry guys for the late post! Be mindful of the things said to your children, and of course things you are modeling for them as well. 1) don’t threaten to leave your children- I know sometimes kids have meltdowns at the park and it’s to say “ok if you’re not coming I’m going leave you here” but try not to because the threat of abandonment is damaging even if you would never act on it. A child’s feeling of attachment is one of the most important things in a child’s development 2) never lie to our child- it is important for explanation to be age appropriate. Making up things or lying o protect your child from pain usually backfires and distorts reality, which is unnecessary and potentially damaging. 3) ignore your own bad behavior (LOTS OF PARENTS DO THIS) the old adage “do as I say, not as I do” does not work! Kids learn by example period! Children absorb everything around them, and mirror Good and bad behaviors. fOr example the children of smokers are 2x likely to smoke as the kids of non smoking parents, and overweight parents are significantly more likely to have overweight children that “normal-weight” parents. How you treat family members, how you interact with strangers, animals, and the environment are all absorbed and repeated by your children. #bemindful #childrenarethefuture #speakpositivity #mentality #mentalhealth #mentalillness #mentalwellness #mentalhealthmatters #positivity #wellness #recovery #bethebestyou


1

Hey guys, I made this little montage for you so you could get to know me a little better and see how I play! I had such a fun time shooting this with @michaeltumlindesigns I hope you enjoy this video! •




#basketball #strength #mentality #effort #nba #montage #triplethreathoops


4

I think our twenty something A**hole selves would be proud of where this friendship has gone. I feel like we've lived nine lives together; as friends and sisters. I am blessed to call you a best friend and you really are in every sense of the word. You're beautiful inside and out, insanely funny, incredibly talented, hard working, and so selfless. I hope you have a wonderful day surrounded by all of us who love you. Can't wait to see what this next year brings you lovely. Happy Birthday @jkodros . I love you!!!
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#friendship #girlfriends #love #happyplace #celebrate #birthday #birthdaygirl #beauty #mondaymotivation #monday #goodmorning #summer #poolside #lifestyle #girls #goals #sisters #females #mindset #mentality #mood #writerslife


2

As the SNAKES hides between the GRASS
and
the HYPOS creeps beneath the WATER ,
The LION remains REAL on the ROCK. 😏
#imreal#snakes#hypos#hide
#conquer#mentality#lion#heart


0

People have asked me how I got to be where I am today in my career. I was fortunate enough to find what I loved to do - filmmaking - early in life - age of 13. I focused everything I could into learning, experiencing, and growing where I could in that industry. And here we are 6 years later. I am not the most successful person in the film industry, I know I’ve still got a journey ahead. But 6 years of hard work has certainly paid off.
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#Motivation #motivationalquotes #inspiration #inspirationalquotes #motivationalmonday #inspiring #matthewmanyak #inspire #dreambig #takeaction #hustle #nonstop #goals #filmmaking #business #model #director #courage #perseverance #dedication #hustler #quoteoftheday #growth #growthmindset #evolution #selfhelp #personaldevelopment #personal #winningmentality #mentality


1

Dail tip...Trying to Stop the Thoughts
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Thought suppression is a psychological phenomenon that states that when you try to avoid having a thought, you actually have the thought more often than if you never bothered trying to avoid it at all. So, STOP trying to STOP the thoughts!
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Why does this NOT work?
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Memory - Imagine you were stuck in a cave with a monster that told you if you tried to leave the cave the monster would eat you. This means that it's crucial to your survival that you remember not to leave the cave. It's possible that your brain is trained to try to make sure it remembers things that you wish you didn't know. It may work extremely hard to force you to keep things on your mind, no matter how much you don't want them, so it tries as hard as it can to make sure you don't forget.
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Stress - There is some evidence that when you try to avoid thinking about something, you actually create mental stress that causes you to feel more negative. Those negative thoughts, feelings, and emotions can cause your brain to remember other thoughts that make you feel negative - such as the original thought that you tried to suppress in the first place.
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Brain Use - The most likely reason is that trying to "not" think of something takes a great deal of mental energy. This sentence is going to sound confusing, but in a way, you have to think about not thinking about something. You have to keep it in your mind to try not to think about something, and when you do you think about it more.
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#beatanxiety #lifecoach #anxietycoach
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#anxietyhelp #anxietyattack #anxietysucks #anxietyrelief #anxietydisorder #anxietyrecovery #anxietyfree #depression #depressed #ptsd #bipolar #mentalhealth #mentalillness #mental #mentalhealthawareness #mentality #ocd #ocdproblems #ocdawareness #endthestigma #ptsdawareness #suzielife #anxiety #suicide # #bpd #bpdproblems #anxiety
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6

Asi es ✨ 👊🏼💪🏼


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i’ve spent a lot of time overthinking a caption that’s cute but isn’t too sappy yet it emanates enough emotion but is also kinda funny & then I realized that no combination of words is going to fully express how happy I am because of you or how grateful I am for you. ps. i’m so happy I lost my study guide that one time :-)


8

Keep it up.

I don't know what you're going through but it will get better if your mindset gets better, it will get better if you do everything in your power to make everything out of the situation.

Mondays will improve whenever you decide it, Mondays will be better when you make them better.

It's not Mondays that suck, it's the attitude society labeled Monday with. 90% of the people live for the weekends, and you don't want to hang around those people if you want to achieve enormous things.

You can enjoy the weekends and enjoy weekdays if you genuinely love your job. Don't ever forget that.
@ceodose.
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#ceodose.
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📸Credits to photographer.
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#mentality
#mindsetiseverything
#mindsetshift
#quotesandsayings
#stocks
#mondaymotivation


40

Today is a great day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Why?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Because, we have the opportunity to better understand ourselves, to better our situations, and to work towards our life goals and ambitions. It’s easy to go through our day blindly, instead keep your eyes open.


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Il n'y a pas de mal à écouter. La vie est un apprentissage permanent plus on croit savoir, moins on sait, tant les choses changent, et avec elles les mentalités.
Bon début de semaine.
📸By @EfdInitiative
Via https://iwaria.com
#Pepole #Man #Work #Learning #Mentality #Lifestyle #Meeting


0

Everyone starts at the beginning. You have to hustle and grind for what you want.

Yesterday I was blessed with the opportunity to work with my good friend @jayfuertezstudio once again in the studio. We killed it again!

For those of you who have followed me on my journey, I’ve had a lot of struggles and battles. But I’ve always found my way through them. Last year I had 3 surgeries all 3-4 months apart from each other. I gained about 30lbs and was fat. I looked and felt terrible. But I never let that get the best of me. I’ve always had that mentality to keep pushing and strive for greatness. Don’t let obstacles keep you from doing your best. There’s always a way pass them. I want to encourage everyone to keep pushing through and keep grinding because the results will be worth it!

Just wanna give a a huge thanks to my bro @joeyswoll for training me the past 16 weeks. Hands down best programs I have ever been on. I’m not only the leanest I’ve ever been or damn well close, but I’m not starving myself or suffering through it. @joeyswoll thanks homie for everything. Looking forward to continued success with you bro!


6

What’s your mindset? #mindset #mentality


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